Harper's Handpans I was wondering about that. It seemed kind of iffy to keep putting that kind of strain on the door hinges and the screws that hold them in.
You don't have to be a carpenter to realise that the door handles and hinges won't support your weight. Even if you are a lightweight that's still too much strain for the door hinges/handles.
If you don't have the money to buy a pull-up bar (20$), destroy your 300$ door completely, before realizing you'll need a pull-up bar anyway and a new door
Instead of a table inverted rows or the two chairs and elbows I would suggest the most common, easy and safe way - Inverted rows with a broomstick between two chairs (either resting on the seat or the back of the chairs) ; it is an adjustable position, you can add more resistance with a backpack (better to have it at the front, on your chest), lower difficulty in several ways (legs position), and you get a better range of motion plus a much bigger stretch to your lats and traps.
Absolutely brilliant suggestion, thanks! If anyone like me stumbles on this make sure your stick of choice can't be bent or broken with loads of resistance, and make sure your chairs are sturdy too.
Those table pull ups worked awesome in prison on my bottom bunk. yes in the hole there was a table bolted to the wall in from of my bunk. Worked great! 1st time I've ever seen anyone show these. Dips with the chairs worked great in lock down. I am a free man, served my time, and yes, grateful that I experienced everything I have in life including my wife of 27yrs to suicide while in prison. Sad, though the mind, and heart opens up to new ways of life as long as we move forward to better our lives. Thanks bro
First, thank you for not swearing and just speaking nicely. Second, this is what I needed to help my 12yo son. He is working on his Physical Fitness Merit badge for BS and he can not do a pull-up at all. From watching other videos, we got ideas of how to build up to one, but we did not want to join a gym. This is perfect!! You teach how to use household items and your own body weight. Thank you. :)
This is awesome! Great video guys, I love your calisthenic ideas! I just moved from a normal gym to a martial arts gym that doesn't have all the regular equipment I normally use. Trying to find great alternatives to keep myself going and videos like this are awesome for me.Keep up the great content!
Great content. One suggestion: locust pose in the yoga tradition is a wide spectrum exercise that engages the biceps, back, hamstrings and glutes. It can be done lying face down, on a yoga mat, chin extended in front of you, arms by your sides with hands reaching towards your feet, palms down. From there, try to push your hands down and lift your feet off the ground.... as high as you can go! If you can lift yourself into essentially a reverse shoulder stand... then you are ‘guru/ready to levitate/nirvana is near’ level. However, if you can barely lift your feet an inch (and hold it there) and you try as hard as you can, then you are still getting benefit to all those areas. You want to hold at whatever height you can get to, for as long as you can. It may sound stupid and cliche’ but this really is one of the few exercises where you can try as hard as you want...there is essentially no limit to the effort you can put into it, especially if you are barely getting those feet in the air (anywhere from 1inch to 2-3feet). Don’t believe me? Give it a try!
I was staring at some bowflex weights that I ordered, but don't feel like using. Instead, I pulled out my hide-a-horse sawhorse and had a lot of fun (and a good workout). Thanks for saving me a bunch of money and finding a good use for stuff that I already have!
At my office we have giant conference room doors that could probably withstand a tank round. I’ll try this on those things but for sure not my doors at home! Thanks!
Awesome methods. People that think the door hinges were compromised are likely mistaken. With enough support under the door, the hinges should be OK. As for the door handle.... well, that likely depends on which brand. They are often machined and if they are tightly screwed in, they could likely take a lot of pressure.
Love your mane and scruff, dude. Magnificent! I'm really enjoying your stretching videos, I'm a "veteran beginner" but just now giving respects to basics...need to stretch first to do better lifting!
pull forwards are awesome, another similar one is sitting on the floor with your legs straight in front and moving forward by pulling(or pushing?) the groud back with your arms, hits shoulders and triceps too.
Next " how to do a push up without ground in zero gravity " Note : i wreked every door in my house cuz of this . Towels didn t work They got ripped out
I don't understand all the negative comments -(well, some are funny) but these suggestions were fantastic! This is exactly what I needed, because I don't have a pull up bar at home. I'm sure you can find alternatives if your furniture can't hold you. I have a table that I'd be worried I'll break it. But, I have other pieces of furniture that I can use...I also have a retaining wall outside with bricks that I can use to put bands around. I also just tried some of these using a tree. Maybe you have some poles or rafters in the basement? Use your head, people. There's gotta be something you can wrap a towel around, no?
for the first exercise I would suggest making sure you rest the strength of the door handles prior to putting that much stress on the door. it can also pull out the screws at the base of the door as well
I now ask thee; dost thou even hoist, brethren? I feel blessed.🙏 I just watched this video where Jesus Christ taught me how to do pull-ups without a pull-up bar.🙏
you guys really gonna trust a guy who does pull ups on their door, puts a mini bball net above its imac, swinging nunchucks behind him while close to the imac, and putting its weight on that poor table?
![Never Do Another Crunch Again!! Do this Primal Core Sequence [9 minutes]](http://i.ytimg.com/vi/ZLOC1-3If2c/mqdefault.jpg)
Hey! We have an UPDATED VERSION of this video here: ua-cam.com/video/nqUaZGCQPDw/v-deo.html
Incredibly industrious advice and attitude! Subscribed!
I know I am pretty off topic but does anyone know of a good site to stream new tv shows online?
@Isaac Lian lately I have been using FlixZone. Just google for it :)
Bro you look like Jesus 😂
1:40 Door pull-ins
3:15 Door pull-ups
4:34 Table inverted rows
6:08 Reverse elbow push ups
7:26 Pull forwards
Alassandros thx buddy!! the most useful comment ive ever seen
Not all heroes wear capes
Alassandros asa
What are door pull ins and reverse elbow push ups ?
7:26 polish your floor and work out
1:40 how to loosen door knob
3:15 how to rip door hinge
4:34 how to make you table wobbly
6:08 Reverse elbow push ups
7:26 how to break your chair
LMFAO
Fucking Eggsacly bappa
🤣
BHAHAH
No 6:08 How to break your elbows
Thank you so much! I was finally able to break my door.
Nano Saber finally!:)
Nano Saber lmao
Nano Saber he'll yeah me to I got the ass whopping of my life it was great xd
Jason Jackson XD
Nano Saber
Good! Now let the door knob hit where the good Lord split you!
As a carpenter/handyman for over 20 years, I will ask you please do not do anything of this nature with a door in your house. Just a big fat nope.
Harper's Handpans I was wondering about that. It seemed kind of iffy to keep putting that kind of strain on the door hinges and the screws that hold them in.
I’m a psychiatrist and even I was shocked with the door suggestion :)
just rip a board to fit correctly under the door, to add support.
I was going to say, this seems like a good way to break a door
You don't have to be a carpenter to realise that the door handles and hinges won't support your weight.
Even if you are a lightweight that's still too much strain for the door hinges/handles.
I wish I knew somebody who I can trust as much as this guy trusts his door/furniture
:-D LOL
😂
lol I wonder how many kids ripped out their door hinges
BubbaRoo 2 a lot
I wonder how many kids will have broken tables
I hung on to a wood in top of the door....
It yeeted out the wall
Like yo Honda Civic lol
Door pull-out
If you don't have the money to buy a pull-up bar (20$), destroy your 300$ door completely, before realizing you'll need a pull-up bar anyway and a new door
Dupont Davignon hahaha..no shit
Dupont Davignon lmao 😂
Where can you get a pull-up bar for $20?
FuzzyButtStinkyFace most sports shops, but they're pretty shitty
gym rings = 30$; serve you for ever
everybody, when you try these exercises, be sure to video record it because some funny shit is about to happen 😆
😁😅😂😂😂
My guy knows what's up
"Jesus teaches his disciples how to do pullups" 25AD, colourised
What gospel is this?😂😂😂😂
The perfect comment does exi-
Underrated comment... Years later
Hey Jesus comin at you full greek style today. If you have any thoughts, write them down in the gospels below
But I didn't know Jesus was redhead!
I tried doing door pull ins. Suddenly the door handle broke off as I was pulling myself in.
Now my dad is pissed out with me.
Instead of a table inverted rows or the two chairs and elbows I would suggest the most common, easy and safe way - Inverted rows with a broomstick between two chairs (either resting on the seat or the back of the chairs) ; it is an adjustable position, you can add more resistance with a backpack (better to have it at the front, on your chest), lower difficulty in several ways (legs position), and you get a better range of motion plus a much bigger stretch to your lats and traps.
Broom can break
Absolutely brilliant suggestion, thanks! If anyone like me stumbles on this make sure your stick of choice can't be bent or broken with loads of resistance, and make sure your chairs are sturdy too.
Jesus is suppose to save us all, not destroy all the furniture :(
T Reaper but you never said he could NOT destroy the furniture
T Reaper + furnitures aren’t human
T Reaper us is directed to people not furniture
T Reaper Haha
T Reaper lmao
1k people ripped their door hinges out
I think 2.3k
"How to work out in a prison cell"
Joshua Ledoux lmao these comments!
I think the prisoner next to you would just help with cardio the whole time
U will become the Pull-up bar...😏
I mean, if the cell door is open, I'd be trying something else entirely.
U can do alternative pull ups with yo bunk bed and flag raises on the cell bars
Great vid Barry I can see how you and the rest of the Bee Gees stayed fit and healthy on tour.
😂😂😂
Its great that you were able to get time off from nickelback to made this video 👍
I was thinking teen wolf
Staying Alive!
@@manuelvidal1387 😂 yes!
-How to do Pull-ups Without a Pull-up Bar- *Hippie on Cocaine Rips off Door Handle*
LMFAO
This needs more looove
Blahahaha!
awesome way to fuck up that door knob
ikr dude
he`s just gonna wreck the door
😂😂😂😂
depends if the door is hollow and has silly little screws..like mine ...door knob to the face !
😂😂😂😂😂
Those table pull ups worked awesome in prison on my bottom bunk. yes in the hole there was a table bolted to the wall in from of my bunk. Worked great! 1st time I've ever seen anyone show these. Dips with the chairs worked great in lock down. I am a free man, served my time, and yes, grateful that I experienced everything I have in life including my wife of 27yrs to suicide while in prison. Sad, though the mind, and heart opens up to new ways of life as long as we move forward to better our lives. Thanks bro
Number 5 is a great way to clean the floor and excersize
HAHAHA
ROFL true though!
did you not watch the karate kid? clean the floor is the only way to train
With my luck if I did this my house would collapse into itself
This video is great, I'm injured and I wanna start working out again, this is just perfect. Thank you!! :D
First, thank you for not swearing and just speaking nicely. Second, this is what I needed to help my 12yo son. He is working on his Physical Fitness Merit badge for BS and he can not do a pull-up at all. From watching other videos, we got ideas of how to build up to one, but we did not want to join a gym. This is perfect!! You teach how to use household items and your own body weight. Thank you. :)
My door won't close properly now.
My cousin : Are you coming to my home this weekend ?
Me : Do you have a door or something?
Cousin : No it's fine don't come.
think you gonna need a new door soon.. haha, im sure the amount of stress on the door knob and hinges over time will cause them to give way
exactly what I was thinking. You better, reinforce thr hinges and check them often.
They will. I used a door exercise thing once and after a few days the door wouldn't close. I had to force it back but it's fine now.
nah man you just gotta put the hinges in the fuck boi's hands
RT MOTO what about the table won't that break too
We are not to blame if you are fat
Bee gees' member drop the music carreer off and decided to become a workout tutor.😂
How to destroy your furniture.
He tricked us all for views
Thank you, Jesus. You died for our gainz.
dude, I almost took my door out ,,,,, need sturdy ones to do this.,.,.,,
Haahahah
hAHAHAHAHAAH
My door came down with me with the first two exercises. I need a new door. :(
lol
🤣
I know who Disney is gonna call when they do a live-action "The Lion King" movie.
Timur Baigunov oh how this aged so so well
I would think wizard of oz
Or thundercats
That's why disney said they're gonna add gay characters in the lion king remake
All I can imagine is doing the pull forwards in the gym and just being looked at like wtf xD
This is awesome! Great video guys, I love your calisthenic ideas! I just moved from a normal gym to a martial arts gym that doesn't have all the regular equipment I normally use. Trying to find great alternatives to keep myself going and videos like this are awesome for me.Keep up the great content!
Thank you Jesus for save me from covid quarantine restrictions.
Corona made me watch this
Too ! I missed calisthenics exercises
Did you break your door?
My boredom made me watch this
Thanks. Helps with the quarantine.
thank you, parkour jesus
somemysteriousguy worth more than gold
"So, really, the goal today is to break your door. Maybe you'll get some exercise in along the way. Here we go!"
Thanks tapps ❤️
Sure thing ;)
+therazboy very good
+TappBrothers Hey Tappbros, I saw your nunchucks, will you make a video about those ninja stuffs :) ( just for fun)
i am doing this an suddenly door handle come out.....................
but the tutorial was great
Sammi _156 I
i like how creative you are and helping people with no means to exercises
Great video man! I'm trying to get back into shape, and videos like these are awesome!
cool man, I truly appreciate people who try to make the most out of nothing, when no other option is available, I applaud your iniative bro!
what if we dont have a door
The last one , sliding on wooden is the best , never thought it , thank you
Great content. One suggestion: locust pose in the yoga tradition is a wide spectrum exercise that engages the biceps, back, hamstrings and glutes. It can be done lying face down, on a yoga mat, chin extended in front of you, arms by your sides with hands reaching towards your feet, palms down. From there, try to push your hands down and lift your feet off the ground.... as high as you can go! If you can lift yourself into essentially a reverse shoulder stand... then you are ‘guru/ready to levitate/nirvana is near’ level. However, if you can barely lift your feet an inch (and hold it there) and you try as hard as you can, then you are still getting benefit to all those areas. You want to hold at whatever height you can get to, for as long as you can. It may sound stupid and cliche’ but this really is one of the few exercises where you can try as hard as you want...there is essentially no limit to the effort you can put into it, especially if you are barely getting those feet in the air (anywhere from 1inch to 2-3feet). Don’t believe me? Give it a try!
Oh shit that's Jesus!
True
Suburban Jesus.
my thoughts exactly 😂😂😂😂
I thought he looks more like a lion tbh.
OMG!!!!
people around the house watching a guy sliding around the floor with a cloth below him: hmm yes, fitness at its finest
Great advices, thanks a lot! Now I can do pull-ups at home without a pull-up bar :)
I was staring at some bowflex weights that I ordered, but don't feel like using.
Instead, I pulled out my hide-a-horse sawhorse and had a lot of fun (and a good workout).
Thanks for saving me a bunch of money and finding a good use for stuff that I already have!
yea, yea ,most people living in there parents house ain't got no chance in hell doing these work outs hahaha
sith boss you could do 4 and 5, unless you're lazy. then admit it
They will thank you if you do the last one you would be polishing the floor
At my office we have giant conference room doors that could probably withstand a tank round. I’ll try this on those things but for sure not my doors at home! Thanks!
a sabot you say?🤨 who might you be working for?!
#5 learn how to be a floor mop
1.Find a room you plan on destroying
2.Have fun 😂
P.s Don’t Hurt Yourself
i leand on my door when testing it and i heard the cracking off wood
Awesome methods. People that think the door hinges were compromised are likely mistaken. With enough support under the door, the hinges should be OK. As for the door handle.... well, that likely depends on which brand. They are often machined and if they are tightly screwed in, they could likely take a lot of pressure.
I’m actually good at pull-ups, just can’t practice daily..
Love your mane and scruff, dude. Magnificent! I'm really enjoying your stretching videos, I'm a "veteran beginner" but just now giving respects to basics...need to stretch first to do better lifting!
lol I like the look. And nice vid btw.
I agree
A little bit like Chewbacca!
Reminded me of the Gibb brothers from Bee Gees.
i guess you can say he's
staying alive!
pull forwards are awesome, another similar one is sitting on the floor with your legs straight in front and moving forward by pulling(or pushing?) the groud back with your arms, hits shoulders and triceps too.
Next " how to do a push up without ground in zero gravity "
Note : i wreked every door in my house cuz of this .
Towels didn t work
They got ripped out
🤣
this is why I love you guys.. right here diff account but I have been a long time subscriber since 1k
4:48 Maurice Gibb from the BeeGees.
Fucking Simba and Nala fitness channel.
mind the gab!! haha right on!
It´s the first time i watch your videos.... They are amazing, excellent job. Thanks!
"Pull your arms close to the door" then the handles rip off
I don't understand all the negative comments -(well, some are funny) but these suggestions were fantastic!
This is exactly what I needed, because I don't have a pull up bar at home.
I'm sure you can find alternatives if your furniture can't hold you. I have a table that I'd be worried I'll break it. But, I have other pieces of furniture that I can use...I also have a retaining wall outside with bricks that I can use to put bands around.
I also just tried some of these using a tree. Maybe you have some poles or rafters in the basement?
Use your head, people. There's gotta be something you can wrap a towel around, no?
Who else door broke??? Lmao
Thanks so much TappBrothers this was very helpful cause I don't have a pull up bar you guys are awesome
So glad I found this channel, you guys are awesome! 😃
for the first exercise I would suggest making sure you rest the strength of the door handles prior to putting that much stress on the door. it can also pull out the screws at the base of the door as well
I now ask thee; dost thou even hoist, brethren?
I feel blessed.🙏 I just watched this video where Jesus Christ taught me how to do pull-ups without a pull-up bar.🙏
LMAO
I'll try the exercise at 5:10.
My door broke
At 8:03, ha! Noway, I used to do this for fun as a kid. Used to drag myself around the floor for fun like this.
His voice doesn't match his appearance. Expected a deeper voice
Aaron Lee thats because you watch too much tv
andy gibb staying alive and showing us how to alt pull ups! EPIC! BRO!
Such majestic hair.
Holy crap dude! Thank you! I have been trying to find alternatives because I can't buy equipment.
What if the door handles break off lol
Ikr I ain't doing that there r other ways to try build my back without my parents possibly grounding me for a month lol
OMG that reverse elbow push is AMAZING!
How to destroy home..
lmfao
I broked my door
Thanks!
Now I will buy a door and pull up bar instead of just pull up bar
you look like black widow from back side
zig jonas lmao
Vanny
LMAOOO
Amazing stuff brother 🔥
More Like Full Passion Of Christ style.
Don't shave it, hair gives strength.
I'm happy I checked the comments before trying this.
Ummm . . . . Me and my door are on the floor.😂
Thanks you so much bro for sharing these ideas with us. The door one is cool and really working well for me...
And thats how I destroyed my door :(
Colderlarry1 damn lol
nice video man! liked the parkour beginner one too
Are you starting BeeGees tribute act?
Yooooo
I thought exactly the same lol
Barry Gibb is on fire! You guys give a lot! well done.
This guy rents.
Thanks for the tips! New exercices I didn't hear about before!
it would be so funny if the door broke XD
Great options guys! I loved it.
Jesus... Is That You!?!
This is the best pull-up without equipment video I've ever seen... also probably should get my door fixed. ;)
you guys really gonna trust a guy who does pull ups on their door, puts a mini bball net above its imac, swinging nunchucks behind him while close to the imac, and putting its weight on that poor table?
Thanks bro why didn't I found this video before