Pullups: Going From Zero To 20 Reps
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- Опубліковано 14 кві 2014
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This video is a demonstration of several exercises to do IF you cannot perform a pullup in order to get your first pullup.
This is a video demonstration for the USMC pullup article featuring a female Marine's journey to 20 pullups. See link to article below:
www.military.co...
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