എന്റെ OCD വിജയഗാഥ || OCD success story Malayalam || ഒ സി ഡി മലയാളം

Best book to learn ACT therapy :
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Book to manage your Intrusive Thoughts: amzn.to/3T3Atbk
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My OCD Success Story in Malayalam
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This Video is Medically reviewed by a doctor.
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Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -
ACT : • ACT Therapy for OCD Tr...
ERP : • ERP Therapy for OCD in...
Understanding Thoughts : • What are Intrusive tho...
Learn to Think properly : • Learn how to think pro...
Yoga se OCD ka ilaj : • Yoga for OCD/Depressio...
Changing beliefs : • CBT Therapy for OCD in...
Learned Helplessness : • Learned Helplessness C...
Mediation Session : • Learn to do Meditation...
Understand Emotions : • Emotions ko samajhna h...
Manage Memory Loss : • How to improve your Me...
Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.