Walk 15 Leslie and Nick BANDS | 15 Minute Walking Workout

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 433

  • @robinkay9024
    @robinkay9024 2 роки тому +22

    These Leslie workouts are so energetic! So happy and joyous you don’t notice you are working out. More like this please.

  • @QuickLern818
    @QuickLern818 2 роки тому +23

    So great to see Leslie and Nick together again!!

  • @melang6736
    @melang6736 3 роки тому +99

    I'm so thankful I found this site during the start of pandemic. Doing this walking exercises with intermittent fasting is effective. From 75 kg I'm now 55 kg. Thank u so much Leslie and team.

    • @saranyabalaji7697
      @saranyabalaji7697 3 роки тому +2

      How many month u took for loss 20 kgs and how much time per day

    • @syedamaimoona79
      @syedamaimoona79 3 роки тому

      How many month it took to loose i have same weight 75kg.want at least 20kg down.

    • @syl.vie_
      @syl.vie_ 3 роки тому

      @@saranyabalaji7697 I would like to know it also....

    • @nohadelbaz9535
      @nohadelbaz9535 Рік тому

      ​@@syl.vie_ Start & keep going dears

    • @nohadelbaz9535
      @nohadelbaz9535 Рік тому

      ​@@saranyabalaji7697 Just start & keep going dear

  • @ncl49
    @ncl49 2 роки тому +11

    Thank you for the video, we are so happy to see u again, dear Leslie!🥰 I've been walking with you since CD/DVD era😄 for so many years I've lost count! Keep walking with us, we love your positive energy and laughter! 💛🧡❤

  • @apple_jaxx
    @apple_jaxx 2 роки тому +18

    I really like Leslie's diversity in her videos. Men, women, black, white, young, old. Good stuff.

  • @alessandrapollina2592
    @alessandrapollina2592 3 роки тому +21

    Hi Leslie, I've been following your videos for many years, but in this one I really appreciated the presence of people of all ages, shapes and sizes! A great message of body inclusivity and equity. Thank you from Italy

  • @ayubkhanb.h1781
    @ayubkhanb.h1781 2 роки тому +1

    And yes... Would like to add this that I'm 54 yrs and my husband loved the change in me...thank you once again Leslie. Love you dear

  • @merdiyeahmed3525
    @merdiyeahmed3525 2 роки тому +4

    Gunaydin 3 aydir sizinleyim,gunde 3 defa 45 min. Walk yapiyorum ve 16 kilo verdim, cok tesekurler LESLIE SANSONE. COK GUZEL HAREKETLER ....

  • @ghaida5844
    @ghaida5844 2 роки тому +4

    I’m from Kingdom of Saudi Arabia. I am really thankful for what you do! I enjoy walking with you every day. Thanks for you and your team 💚

  • @katikak
    @katikak 3 роки тому +51

    This lady ❤❤❤ I am not a workout fan but walking with her is absolutelly amazing and motivating.

  • @dianalewandowski7421
    @dianalewandowski7421 2 роки тому +2

    Leslie, I have been walking with you since you were doing these videos in your living room! I love you! Many years ago now. I go through phases where I do something different for a while, but I always come back to you! I hope to be walking with you all the way to the last day! Thank you and God bless you and your family!❤❤❤

  • @jenabell6461
    @jenabell6461 2 роки тому +12

    Whenever you feel like you can't continue, it's too hard or too fast, keep looking over all the different unique groups in all of the videos. Walking is made for EVERYONE no matter your age, race, height, weight, etc. Do the best you can until you are at the pace and ability you want.

  • @sonyamaddox9168
    @sonyamaddox9168 3 роки тому +34

    So glad to see Leslie again! Please add more new workouts with her.

  • @jayshreepatel3135
    @jayshreepatel3135 3 роки тому +2

    Good to see you back Leslie. M following you since 21 days. I started my journey from 75 kg. Now I’m 69.55 kg. Of course I’m following Dr. Dixits diet and walk at home by my favorite Leslie. I thoroughly enjoy walking with all variations. Please upload some more videos like 4/5 miles. Will be very thankful to you. Looking forward to many more workouts with you😘

  • @Loxins..
    @Loxins.. Рік тому +1

    Commenting here for my mother, she has been following your videos since the start of the pandemic and her health has really steadily improved since then and she continues to watch these videos today.
    I must thank you for helping my mother and I send my dearest regards to you.

  • @harjeetkaur7888
    @harjeetkaur7888 3 роки тому +140

    M from India and walking with you since March 2021. I reduced 10 kgs with your exercise

    • @santhiyag1858
      @santhiyag1858 3 роки тому +5

      I'm also Indian..... 😍

    • @angelinacacdac4115
      @angelinacacdac4115 3 роки тому +4

      Wow..proud of you. Im gonna take this walking program seriously.

    • @kannanrajeshwari5278
      @kannanrajeshwari5278 3 роки тому +13

      I am also reduce 15kg of weight since March 2020.Walk at home is my routine in my life...

    • @meetupraveen1652
      @meetupraveen1652 3 роки тому

      Diet kya li

    • @LeslieSansonesWalkatHome
      @LeslieSansonesWalkatHome  3 роки тому +21

      Hi Harjeet! Thank you so much for walking with us! You are incredible! Happy Walking!

  • @teresasteele5327
    @teresasteele5327 3 роки тому +22

    I've been doing these walking videos the whole of lockdown five days a week! Thank you for making exercise 'doable'. Good to see you looking lovely as ever. Thank you Leslie. x

    • @lotus8107
      @lotus8107 2 роки тому

      Can I lost weight just by doing walk workout???

  • @ayubkhanb.h1781
    @ayubkhanb.h1781 2 роки тому

    Thank you Leslie. You are my favourite dear. Its mrs Khan here. Have been doing your 30 mins fast walk and boosted walk 5 times a week with 2 days rest since July 2021 and from 88 kgs reduced to 74 kgs. Thank you so so much Leslie. Love you.....

  • @priscillaramirez8006
    @priscillaramirez8006 3 роки тому +2

    I started with the one mile walks and worked up to the three mile walks. I do this everyday and have lost 20 pounds in three months. I stopped for a while life got busy and I regret for letting that happen. I am starting up again with these work outs. I went out and bought the DVD's again. Don't know what happened to the ones I had. I just love the DVD's. They come with the band. I got them at Bookmans. These walks really work really work if your consistent and cut out soda completely and simply watch what you eat and your portions nothing real crazy. Excited to get started again because I saw the results pretty quick. Best wishes to all who are doing the same.

  • @Lelu2024
    @Lelu2024 4 місяці тому +1

    nick makes me giggle always and the girl in the fluorescent green shirt she is HIGH energy...girl gimme some of it!! ♥ walking everyday with y'all for the past 2 weeks age 51 here! GOD BLESS!!

  • @valbird4156
    @valbird4156 Рік тому +5

    I love Leslie, show her more often 😊

  • @sutenTaHotep
    @sutenTaHotep 3 роки тому +6

    I was introduced to Leslie’s Walk Away The Pounds in 1992 and she hasn’t aged a bit🤯🥰😅

  • @stephaniecuaz1418
    @stephaniecuaz1418 3 роки тому +3

    Thanks so much Leslie for doing these latest ones with Nick & everyone with strength training and the bands, it's the best!! You all are with me every day almost walking. Hope to see more of you soon! ❤️

  • @mirel604
    @mirel604 3 роки тому

    The best thing here is that everyone is dressed normally and appropriately! This is a MEGA bonus from my side when my little one is watching me how I work out ...

  • @karenprior8126
    @karenprior8126 3 роки тому +3

    so so pleased to see leslie again. Love this workout. Thank you soooooo much xxx

  • @jozettepoole4562
    @jozettepoole4562 2 місяці тому

    Well this was my first work out in 3 months due to a diagnosis of lung and breast cancer. Dont feel sorry for me, I feel great. Treatment is going well and I feel great. Just so glad to be back doing work outs again. This is a start of a new adventure. Thanks so much Leslie and Nick. I sure miss the app and daily workouts. I was up to 5 miles a day. Lets see how long it takes me to get back at 5 miles. Thank you so much.

  • @JennaOUCG
    @JennaOUCG 3 роки тому +1

    Just what I was looking for! I love that you can do these when you don't have a lot of room, even in the office! Wish there weren't the ads in the middle!

  • @morningperson1234
    @morningperson1234 3 роки тому +2

    Hi Leslie, I am very blessed to find your videos. I am trying to lose weight indoors due to the current situation however I am too lazy, but with your videos I am always in the mood because of your contagious energy and positivity.

  • @wendycross114
    @wendycross114 3 роки тому +1

    I have been walking with you for years! Thank you for helping me stay healthy!

  • @tejaswi1237
    @tejaswi1237 3 роки тому +2

    I m from India . I have started this programme and I must say this is very good exercise to weight loss. After pregnancy I have started this exercise and I can see the results only in 13 days. I m loosing weight with very healthy way. Thank u so much Leslie. 😊🙏

  • @rpocohontas8677
    @rpocohontas8677 2 роки тому +3

    I've been doing her workouts on and off since the early 2000's. I always go back to her workouts (especially the ones in the beginning "Walk Away the Pounds Express". Sorry to hear that Carol had passed away. Definitely good workouts, like the bands, Tone Your Zone is a good one for weights and walking and just all over, good programs. I always lose weight and reach my goals when incorporating these workouts.

  • @marianidahosa667
    @marianidahosa667 3 роки тому +5

    Much thanks Leslie, I literally walk with you at least 3 times weekly and this has helped my health and mindset a lot🥰🥰

  • @Riogi
    @Riogi 3 роки тому +3

    A solid thumbs up to Leslie, Nick, the walkers, and the workout itself. Thank you very much for sharing with us.

  • @naranurumbetova4842
    @naranurumbetova4842 3 роки тому +2

    Leslie, you and your team are BEAUTIFUL!😍 Thank you for walk👍I try walking every day💃

  • @MySharona86
    @MySharona86 3 роки тому +5

    This was one of the best workouts you guys have released in a while in my opinion!

  • @PrivatePerson-x4y
    @PrivatePerson-x4y 9 місяців тому +70

    it's really a shame we don't know what happened to Leslie. She just disappeared after 2020 leaving fans and walkers stunned that the company continues to block, delete and refuse to comment on what happened to Leslie. Is she retired, dead, sick, kidnapped, seriously she has just vanished and no one will talk about it.

  • @hfamilytravels
    @hfamilytravels 3 роки тому +2

    Loving these walks with Leslie! I popped two discs in my spine (L3, L4) last year and could not walk for two months before and after surgery; at best I could manage about 20m with crutches to get to the bathroom and back to the couch. I have been doing these walks for about a month now and even though I don't have full feeling in my right leg due to nerve damage, I have now rebuilt my leg muscles enough to manage a slow jog around a local park. Looking forward to more great vids!

  • @amooiweer7619
    @amooiweer7619 Рік тому +2

    I Love you,Leslie and Nick ,Thanks.❤👋

  • @sehajpreetkaur8367
    @sehajpreetkaur8367 2 роки тому +5

    Hey i lost 7 kgs and I've been walking 20 mins twice a day for past 1 month and now I am very confident and am sure that I'll be able to lose more

  • @jfjc5694
    @jfjc5694 3 роки тому +17

    This the game of life. Our bodies are meant to move!!!!

  • @hollyannthyagarajan2919
    @hollyannthyagarajan2919 3 роки тому +1

    Love from Australia ! Have been walking with you for the last 4 years ...Great and simple fitness routine right at home !

  • @noraitimd
    @noraitimd 3 роки тому +2

    Glad I found this channel today... this is super great as the exercise is easy but works on my muscle. need this especially during the pandemic... Thank you !!!! You guys are great coaches...

  • @perlitdeatras9156
    @perlitdeatras9156 2 роки тому

    Since pandemic been dollowing Mam Leslie... Thanks Mam Leslie for those great exercises.. Simple but so much effective.. Grateful one from the the Philippines...

  • @mikeselness910
    @mikeselness910 8 місяців тому +2

    Miss Leslie so much ,Teresa in Mn

  • @marsta8472
    @marsta8472 3 роки тому +7

    This is the uttermost excercice one can do. Thank you for bringing it to us, Leslie and Nick. You are outstanding.💚💚

  • @Sue1725
    @Sue1725 3 роки тому +14

    Hi Leslie, this was a brilliant workout, managed to do another 20 mins one straight after then a cool down, thank you

  • @DreamGirl-qn5dh
    @DreamGirl-qn5dh 3 роки тому

    Thanks Leslie, myself from India ,yr walking exercise has helped my breathing problems specially while I am walking out of my comfort zone, now I can walk without getting exhausted, God bless u Leslie and yr whole smiling 😃 gang

  • @krishnachowdhury4752
    @krishnachowdhury4752 3 роки тому

    M from India.Since Last 15days ll m walking with you.
    Mam you are really so energetic and the way you teach us it's really awesome.
    Lots of love for you ❤️❤️

  • @suheylrehabutros777
    @suheylrehabutros777 3 роки тому

    Leslie is more than fantastic.....Lost weight during covid. My dietician IN TURKEY got me hooked to YOU. Bless you. Love it, love you... Thank you👌🏼

  • @powermaya5806
    @powermaya5806 2 роки тому

    This guy is amasing. So positive and simpa. He is my favorite.

  • @shewins7191
    @shewins7191 3 роки тому +3

    I just did it. And repeated the band strength training twice and my arms are sore already. Thanks for the tutorial 🔝😉💚

  • @pozv3726
    @pozv3726 3 роки тому +2

    Always fun with Leslie!!

  • @blackbeauty564
    @blackbeauty564 3 роки тому +17

    i am so looking forward to doing this workout in my daily week routine thank you leslie i love your videos you look fabulous love 💘

  • @janetday6995
    @janetday6995 5 місяців тому

    Thank goodness we have her videos ❤

  • @fe-li
    @fe-li 2 роки тому +1

    Happy New Year, Leslie. Best wishes to you and your loved ones. Thank you for all your video tutorials. I have been benefiting much from your exercises. You’re such an inspiration.

  • @linettequinn4263
    @linettequinn4263 3 роки тому

    From Panana City, Panama.... I enjoy walking with you and having fun with your crew. Please don't stop. Congrats!!

  • @lindagentile2380
    @lindagentile2380 3 роки тому

    Ist time to this Channel & LOVE IT...
    THANK YOU so much @Leslie Sansone
    GBY ALL 🙏❤💙🤗✝️

  • @hulyojuly9987
    @hulyojuly9987 3 роки тому

    Thank you so much Leslie for the Fitness Walk at Home

  • @KPD017
    @KPD017 3 роки тому +9

    This was my first time walking with y’all! What a perfect workout for me! Thank you!

  • @lenaccarlsson
    @lenaccarlsson Рік тому +1

    I had so much fun doing this, Leslie ❤🎉

  • @kaylajames9334
    @kaylajames9334 3 роки тому

    I don’t know if I did the tricks right with the band but I tried. Need to start exercising again daily. This channel will help me.

  • @user371-p7r
    @user371-p7r 3 роки тому +11

    Dear person, who reads it. Yes, I mean exactly you! Maybe we don't know each other. Still, I want to say, that I believe in you! You will certainly achieve your dreams and your happiness! Just don't give up and be honest with yourself! Now you have at least one person who constantly believes in you, which means you are fated to realize your dreams! No doubts here ^)
    *Best wishes for you ❤️ from a small UA-camr...*

    • @velidasahbegovic8141
      @velidasahbegovic8141 2 роки тому

      Hvala puno,i vi ste dali jednu vrstu motivacije.Puno srece i zdravlja vama od srca.

  • @lisasaadiq3372
    @lisasaadiq3372 3 роки тому +3

    Thanks again for a Leslie-led with Nick! Adding to the warm-up playlist!!

  • @bettytaghdisi9400
    @bettytaghdisi9400 Рік тому

    Thank you for sharing I enjoy your walk I sent massage from Iran 🇮🇷 Tehran I used your video every day it very good 👍🏻

  • @tricia-dawnchaitram3918
    @tricia-dawnchaitram3918 3 роки тому

    I just love how the guys walk. They make it look so easy and the ladies are encouraging too. You are a great motivator Leslie. I just love your walk workouts.

  • @mooni7491
    @mooni7491 3 роки тому

    Thank you very much. I only play sports with your videos. You encourage me. Please continue ❤❤❤❤❤

  • @dance1149
    @dance1149 2 роки тому +3

    Hey, Leslie got Ben Affleck to "walk, walk, walk!!!" in the green vest top!

  • @Nicole-x4q
    @Nicole-x4q 3 роки тому +3

    I enjoyed this walk. Thank you Leslie and Nick!

  • @indirasharma5543
    @indirasharma5543 3 роки тому

    Hello I am from Nepal iam walking with you since 2018 thanks to Leslie so comfortable walking for all

  • @biancalee1717
    @biancalee1717 2 роки тому

    Awesome, I enjoy every minutes…thank you Leslie and all her lovely team.😘😘😘

  • @debbyjoy3
    @debbyjoy3 2 роки тому +1

    Walking with you ,from Alberta Canada. 48 days and counting..a mile a day. Feeling more mobile. Maybe I will even shed a few lbs . One day at a time.

  • @Behappymy
    @Behappymy 3 роки тому +1

    Im just start walking with you im so happy thanks for your effort i will always walk with you

  • @barbaracarrazana9074
    @barbaracarrazana9074 3 роки тому

    Desde España, llevo 2 semanas haciendo los ejercicios, acabo de inscribirme....maravilloso, gracias, gracias, gracias.....💖💖👏👏👏

  • @ГалинаМолчанова-э4ц

    Thanks Leslie! Thanks everybody!!!!! :)

  • @angelsmith938
    @angelsmith938 3 роки тому +12

    It’s so good to see you!! 😊

  • @anissasiti4272
    @anissasiti4272 3 роки тому

    I love your channel. I love you bring different kinds of friends with you. Different age, shapes. They just having fun with you.

  • @Amoung_us935
    @Amoung_us935 3 роки тому

    Finally she's back..love from ksa

  • @HamideAydınTürkçe
    @HamideAydınTürkçe 3 роки тому +5

    I love you so much Leslie! You're one number in this! Greetings for Turkey!!! :)))

  • @linadelfin1421
    @linadelfin1421 3 роки тому

    Glad to see you Leslie . Love to walk with you💖💖💖

  • @amaliaticoduran4380
    @amaliaticoduran4380 3 роки тому

    Gracias por esta sesión! Hacía meses que no caminaba con ustedes. Para mi es grandioso saber que camine una milla!!!!
    Empecé y terminé. Seguí sus instrucciones. Para mi que sólo puedo realizar bajo impacto, me resulta muy estimulante, demostrarme que sí, soy capaz de ejercitarme. Que puedo dejar el sedentarismo por un rato y con buenos resultados.

  • @mrsmatiullah
    @mrsmatiullah 3 роки тому

    Yes we are ready Leslie.I love your walk program.

  • @carolbenson6524
    @carolbenson6524 3 роки тому

    Addicted to your videos..makes it fun and easy to continue watching!

  • @biancalee1717
    @biancalee1717 3 роки тому +2

    Aww,thank you Leslie…Nick ,Wendy and beautiful team.💕💕👍👍

  • @AnBeulicious
    @AnBeulicious 3 роки тому

    Always blessed by your fitness leadership, thanks.

  • @catherineflynn9771
    @catherineflynn9771 3 роки тому +9

    This is great! Everyone has 15 minutes:-)

  • @rupalik9731
    @rupalik9731 3 роки тому

    A big Namaste from India💐💖 My sis recommended this site and I am truly enjoying these fun walks. Thank you for such easy, exciting and easily doable walks.
    Request you to make a walk video for teenagers locked indoors due to this pandemic.
    Cheers and Best Wishes 💖💖💖💖

  • @annagarcia2783
    @annagarcia2783 3 роки тому +2

    Leslie Sansone is great.

  • @fathimathnareemaan8373
    @fathimathnareemaan8373 3 роки тому +4

    love this workout!!! Your videos really do help

  • @AKJ2509
    @AKJ2509 3 роки тому

    Love you Leslie.. you begin and make my day ❤️

  • @harjeetkaur7888
    @harjeetkaur7888 3 роки тому +5

    Awsm workout. Very effective for weight loss. Easy way

  • @analynmariano9049
    @analynmariano9049 2 роки тому

    Hi Ms Leslie..I'm from Philippines I'm walking with you since January 2022..i reduces 3kgs!! thanks for your exercise

  • @laurabeck2738
    @laurabeck2738 3 роки тому +1

    Great quick walk and using the bands to tone the upper body is perfect! Loved it! 👍

  • @markellatofidou
    @markellatofidou Рік тому

    Kudos 🎉 for having all different body types and ages!!! ❤️

  • @helenkozerski4067
    @helenkozerski4067 3 роки тому

    Good morning!! Happy Monday!!!!😁🌄

  • @alone-uy1lv
    @alone-uy1lv 3 роки тому

    I tried it today it was so good and energetic thank you to very one. I fell more energetic..

  • @mela8121
    @mela8121 9 місяців тому +3

    Missing Leslie leading a walk video. Hope to see her again.

  • @enidmartinezluna6413
    @enidmartinezluna6413 3 роки тому +2

    Saludos desde México, me encantan estas rutinas de ejercicio 👏👏👏👏 walk walk walk

  • @seus2731
    @seus2731 3 роки тому +1

    I love the girl in Yellow/Black, she is so happy

  • @constanzaortiz5072
    @constanzaortiz5072 3 роки тому +1

    Buenos días llevo 2 meses con tus rutinas y he rebajado 5 kilos. Muchas gracias de oye de

  • @jamahersi6261
    @jamahersi6261 2 роки тому +1

    I love your exercises Leslie