FINALLY!! OIL FREE VEGAN BLUE CHEESE DRESSING » Oil & Sugar Free Plant Based Vegan Salad Dressing
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- Опубліковано 18 тра 2024
- If you are looking for Oil Free Vegan Blue Cheese Dressing in the supermarket you are going to be sadly disappointed. There are a few vegan choices and they are all pretty bad and loaded with oil. That is why we created our own version of Blue Cheese Salad Dressing that is not only delicious but is loaded with nutrition. We replaced the blue cheese chunks with tempeh to give it that same strong fermented flavor and used hemp hearts, oats and plant based milk to replace the dairy heavy ingredients that are typical in a standard blue cheese dressing recipe.
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This was a great recipe! I was skeptical at first....but it is delicious and even better on the second day...but then I ate it all by the second day so, bravo!
Hi Jill, just wondering if you are still producing shows.
P.s. I purchased your book looking forward to get some of your recipes down packed.
Tasty salad dressing and your beautiful daughter was able to tell the commercialized salad dressing from the homemade that mama made way to go ❤
Instresting! What I use for the blue cheese flavour is mustard and miso! Works wonders :) also spirulina to colour it 💚
Miso instead of aminos? :o
Our meals are almost 90% of your recipes. I have been making my own dressings, but it has little oil. I will start using all your dressing recipes (Ranch, French, this one and others). I printed them all out. Your little daughter is so sweet. What I love about your wonderful channel and even more amazing recipes is to hear that angelic voice of hers. Thank you for changing my life (and my family's life). Everyone LOVES your recipes!
Thank you so much for sharing that with me 😊😊😊You just made my day
One of my favourites is a curry dressing with tahini or peanut butter, mild curry powder, a date, ACV and whole raisins added at the end. 👌
Green Goddess please.
Video starts at 5:04
Gonna try this dressing tonight
On a Tempe search now!!!! Can’t wait! Thanks 🤗
Thank you so much
I can’t wait to try this.
Looks delicious! Thank you 😊
The taste test at the end is a great idea!
Hi! I’m enjoying the series. I made the French. It was good but hard to make in my Vitamix. I bought myself a Nutribullet just to make salad dressings! Crazy me! Like I need another kitchen gadget! I’m excited to try the bleu cheese. How about a Spicy Thai Peanut dressing?? 😊💕. Loving your show!!
Haha.Mmmmm spicy thai😛. i was thinking of adding thai peppers to the orange tahini dressing . What a great recipe to use up the pithy part of a citrus.
Did it REALLY TASTE like Bleu Cheese salad dressing - the ingredients seem to me as though it would just take like an oil free vegan salad dressing - WHAT gives it the real Bleu Cheese tangy sour distinct taste?
I also made French Dressing and bought a Nutra Bullet.Would like to see a caesar dressing
I am so happy I found this channel. Love the recipes and all the great info.
Fantastic.
Looking forward to the next one
Really like your salad dressings. Thank you!
Ooo, excited to try this recipe! Thanks to you and your lovely taste tester.
LOVE your show and made the blue cheeze and it is AMAZING! A creamy caesar dressing would be my suggestion for a future dressing in your series. Thanks for all you do!
Yay!!!! Thank you. This was the toughest transition. I moved from SAD to Vegan and used the Daiya but there’s SO much fat! Thank you for doing this. You have NO IDEA how much of a game changer this is.💕👍
I am SUPER excited to try this! Thanks for doing all the homework to come up with the recipe. :)
Just made this. It’s wonderful.
Wow! I can’t wait to try this!! I miss blue cheese dressing son my salads so much. Thank you so much for your videos. I’ve learned so much from watching you.
Gosh I love this series
This looks great! Can't wait to try it out.
All these dressings are fantastic!, thank you so much. 🥰🌎
Another great recipe, love them all! You're the salad dressing genius! I thoroughly enjoy your video presentations, start to finish, keep up the good work.
Blue cheese dressing is my all-time favorite - and I've missed it. Thank you for making this!!
Am so gonna try this recipe! You and your daughter are adorable.
I love how you're eating your daughters salad at the end of the video, the salad that you said you didn't even prefer bahaha
😂😂😂
Thank You !! I'll certainly try it out! Ya know I mentioned to you a while back I wanted a oil free Blue Cheese recipe .. I knew if anyone could do it, it would be you !
Can't wait to make this!!
Would love to see a creamy Italian! This blue cheese looks great
Jill, thank you so much for this series. I couldn’t agree more about the dressing. I’ve tried and loved them all. Looking forward to the bleu cheese as well. Have everything except temphe and, since it’s sleeting here.... I’ll have to wait. Thank you again!
I'm ready to try this recipe. I made the ranch and soon as I tasted it I immediately doubled it. I just made another batch yesterday and it's good on steamed veg.. Thank you
I have never had tempeh before. It just looks weird so I haven’t bought it. Now I want to try it because I want to try this dressing.
I would love to see a Caesar salad dressing as that’s the one I miss the most. Actually to be honest I haven’t really eaten salad in the past five years, because I don’t care for most plant-based dressings. So thank you for the series I’ve only tried one so far but it was fantastic 😊
after going whole foods plant based one of my concerns was dressings but thanks to some of the cooks books like dr Gregers and Dr furhmans have been a help .But you have hit it out of the park Jill thanks some much for your dressing episodes. keep up the good work.
I can hardly wait to try it
Thank you!! I am missing bleu cheese so much- its my favorite dressing. I'm going to get the ingredients tomorrow. 😁
I'm so going to try this on my husband! I've never used tempeh before! Thx Jill!
Brenda 🌼
When I was a salad girl many years back blue cheese dressing was basically just sour cream, dash of Tabasco, splash of Worcestershire sauce, and then the blue cheese as I recall. I'm fasting right now but will try this version. Thank you as I now have been enlightened with the use of hemp seeds as I just never had gotten around to trying them before...
I've recently been watching your videos and I have to say I ENJOY watching you. I love your content and I absolutely will be making all of the different salad dressings. Thank you, and I'm a new subscriber to your channel (yay). In order for me to think of what more I'd be interested in - would mean that I need to watch ALL of your videos.
OMGosh!! I can't believe it! Blue Cheese at last!! I cannot wait to try it!.....
I just made the ranch today and loved it! My husband even thought it was nice. It has been hard to find good dressings we enjoy. I can't wait to try this one. I bet it would go great with Buffalo Cauliflower Wings for the Super Bowl!
Thanks for sharing
Thanks !
That looks delish... I used to like the taste of blue cheese dressing, but even before I quit dairy the mold just grossed me out. I'd like me a hempcrete house too! Thanks for sharing!
Your My Favorite!🙌
Hi and thanks again for another salad dressing. Like the French dressing it had a kick to it and I’m not sure if that came from the onion powder or the mustard powder but I could definitely taste it. As far as tasting like blue cheese I didn’t get that but it still was a really good dressing with good for me ingredients. I will be enjoying it on my salad tonight! Thanks again!
This sauce is bomb!! I made it last night :)
Thanks, Jill, another smackdown on destructive dressings:)
I loooove Caesar dressing. Esp if it has a little anchovy flavor, as well as Parmesan. I’d love to see your version!
I have got to try this. I love blue cheese dressing. How about a Habanero Ranch dressing like Tessamae's?
LOVE THE JINGLE
Has your daughter's taste buds adjusted and that's why she likes the whole food over the oiled dressing, I wonder...But I think most people would choose daiya because "rich" "food" is rich and therefore good according to our wiring of seeking the most calorie dense foods in our evolution. Then again, there is too rich. (Too salty, too oily, too sweet).
I like the tempeh crumble idea. That's above and beyond as I have been wanting a cheesy dressing and would be satisfied with that. . I think a lot of recipes call for crumbling tofu. Tempeh is a step up for sure. Did you crumble it out of the package? My understanding is steaming it for 10 to 15 minutes helps get rid of its bitterness but maybe bitter is what is needed in this recipe.
Finally, no need to separate Kale from the cruciferous veggies as it is one. Kale is not alone, but definitely at the top of the list in overall general nutrition. But arugula would be better for heart patients (nitric oxide quantity and antioxidant values).
I'll have to make this soon. I need something to replace trader joes almond turmeric dressing. So glad you used hemp. I find myself wanting to limit nuts in general aside from walnuts and sub with hemp chia and flax.
Jill ..I laughed when you said “My mind 🤯is a little blown ..How are we going to make blue cheese without blue cheese?...” 🤣 Blue cheese is such a strong, distinct flavor...one that I crave at times. So thanks for taking on this challenge. Can’t wait to try. 😎🌻
Thank you so much! I voted for blue cheese. Will be making this after our honey mustard dressing runs out. I signed up for you 28 day program and the holiday one too. I loved the “crack” dressing but my hubby loves the honey mustard. I never thought I could get him to eat salads. But your program has been a game changer. The massaged kale is his favorite and he asks for or 2 or 3 times a week. We love all the ideas for the base salad. Best of all I’ve lost 6 pounds in two weeks! I can’t wait to see what the next dressing is. Hubby’s hoping for Ceasar😊
That is fantastic Shirley! Massaged kale salad is still my all time favorite too👍 I am so glad that you both are enjoying the show 🤗
Great hack with the tempeh edition! We are huge bleu cheese lovers oh, so we will try this out! I love to make Buffalo tempeh salad, and add whole foods plant-based bleu cheese on it. We do have a recipe we already make, but yours sounds fantastic, too. Hugs from Texas! 🥬💓
yummy!
Love the dressings. Sjip the salads and get to the dressing. Also, you sometimes forget to tell neasyrements on some things.
Honey mustard please. I really need this one Jill!😊❤️😊
missiris1234 yes without any sugar in the mustard and not wanting to use syrup it’s soo hard to find a recipe!
Asian style Carrot Ginger dressing 😋
Before I became vegan in 1990 my favorite salad dressing was Green Goddess. Trader Joe's had a vegan dressing they call Green Goddess but it is not gluten free (at least it wasn't the last time I looked) and it wasn't even close to the Green Goddess I loved from Seven Seas. So I would love to see a version of this.
Yes please!! I just looked up her list of salad dressing and no green goddess. I had a recipe years ago made with sunflower sprouts. Please do a version of gg dressing.😃👍.
Me too!😁
Yes, green goddess!
This is next on my To Try list! A healthier, whole food version of Trader Joe's Spicy Peanut Vinaigrette, please!
You make veggie living tasty , as i've only a few different options. I eat canned beans and veggies mostly. Potatoes,rice and pasta dishes ,yawn. Thank you .Al
I love your videos! I just made the blue cheese and it’s tasty! I’ve been avoiding salads because of the lack of oil free dressings. I like how your recipes use ingredients I already had in my pantry and fridge. Thank you!! Do you have ideas for an Italian &/or Greek dressing?
We might be doing Italian next 🤞🤗❤️
I never liked blue cheese but I have to make this recipe, haha!
@ 1:25 - shredded carrots are a GRATE way... punny and delicious.
Any idea what the nutrition content of this IS per TBLS or TBS or CUP?
So glad about this series! Are your beets raw or cooked? Also, is eating raw healthy?
The beets are raw. Eating raw veggies is best most of the time. Some veggies like broccoli and kale have even more nutrients available when they are cooked. 👍
You do lose the sulforaphane when you cook cruciferous veggies like broccoli though.
Does the tempeh add any noticeable flavor to this recipe?
Well she grow up with your food🥰
Hey loved all the dressings Dear but would just love to know from where I come hemp seeds are forbidden 🚫 so how do I go about the ingredient as I follow most of your recipes and enjoy the way you give a step by step info on the entire recipe thanks for all the hard work 😓 keep posting 🥰
Cherilyn 🥰 thank youuuuuuu you are great 👍🏻
The store bought one Taste just like vegan mayo to me with a hint of blue cheese. Not that great. Will have to give this one a try. Thanks for the recipe!
I dont get tempeh in my place...is there any alternate i can use
Is there a way to make a decent oil-free vinaigrette dressing?
This looks amazing- do you have a link for the onion powder?
amzn.to/35FxZ6B
I just bought the Frontier brand onion powder -- it really is more flavorful than others I've tried.
If it's not too much trouble could you link the other dressing recipes? I tried to find the ranch one with hemp seeds like you said, but only found the cashews. Thank you!
plantbasedcookingshow.com/2019/12/29/hemp-seed-ranch-dressing/
plantbasedcookingshow.com/2020/01/11/vegan-french-dressing/
plantbasedcookingshow.com/2020/01/04/oil-free-vegan-thousand-island-dressing/
This is one of the things that kept me from vegan. It’s awesome!
Caeser dressing please.
When you put chopped apple in salads, how do you keep them from turning brown? Thank you. :)
You can sprinkle some lemon juice on the chopped apples before adding them to the salad and it will help
@@wholefoodplantbasedcookingshow Thank you. I love your dressings. :)
Yeah Caesar!
I must buy tempeh. Okay to freeze it, right? And what's a savory substitute for dates? I have an aversion to fruit in savory food.
Haven’t tried freezing it but I think it would work and you can leave the dates out 👍
@@wholefoodplantbasedcookingshow To have 1T of finely diced tempeh available on a whim, we have to plan in advance. Maybe dice a block of tempeh and put 1T balls on a tray to freeze, and have a bag of them available for this dressing or to throw into soups or stews. I'll report back!
I just found this and I’ve been vegan for many years. I was really impressed with your information and how healthy you and your daughter look. However, the only concern I have is about soy and the GMO problem. I wish there was a way to test for glyphosates in the soy milk, etc. I know the soy crops are a problem. I have heard even the organic. I just wish they could be a third-party tested like they do supplements. What are your thoughts? Thanks :-)
I don’t worry that much about it. We don’t eat or drink a large amount of soy products. My belief is that you should focus on eating a wide variety of fruit and veggies, nuts and seeds so that our amazing bodies can have the means to heal and protect itself from free radicals and contaminants. 😋
I am not sure about eating nutritional yeast every day, though.
Poppy seed dressing
plantbasedcookingshow.com/2018/04/10/oil-free-lemon-poppyseed-dressing/
@@wholefoodplantbasedcookingshow Thanks!
Jill I made this tonight. Not at all like the commercial poppyseed version. Would you consider looking at this for a thickener and more dates? Maybe chia?
How about a creamy spicy southwest salad dressing? Something I could also drizzle over a baked potato or a bowl of plant based chili.
Was the nutritional yeast in the version that your daughter tasted? If not she probably would have liked it even more if it was.
Salads are the bomb, do you have any WFPBCS dressing? Healthy dressings that don't contain soy or grains?
plantbasedcookingshow.com/2019/05/12/quick-easy-lemon-tahini-dressing/
plantbasedcookingshow.com/2018/04/10/oil-free-lemon-poppyseed-dressing/
plantbasedcookingshow.com/2017/08/12/vegan-plant-based-ranch-dressing/
plantbasedcookingshow.com/2017/04/10/two-oil-free-vegan-salad-dressings/
Is there anything else we can use besides the hemp seeds?
You could try cashews or sunflower seeds
@@wholefoodplantbasedcookingshow are flax seeds the same as hemp seeds?
Is the tempeh from the store ready to use or do you have to cook it first?
Tempeh is ready right out of the package 🤙
The Whole Food Plant Based Cooking Show Thank you!
NO MORE WISHING FOR BLUE BONES
Do you have tempeh recipes?
Here are two
plantbasedcookingshow.com/2019/09/29/vegan-fesanjoon/
plantbasedcookingshow.com/2020/06/27/vegan-breakfast-skillet/
I'd like to try it but the idea of sweetness in a bleu cheese dressing is a turn-off for me. Have you tried it without the date?
It is good without it too 👍
Thanks. We had the ranch dressing tonight. I used half the raisins and my skeptical daughter loved it until she reacted to the soy. I'll make more tomorrow by making oat milk first. It will be a big hit in our house. Now I have to figure out the blue cheese recipe without tempeh unless I can find it without soy somewhere.
In regard to the salad, were the beets raw or cooked?
Raw
Vegan blue cheese 🥰🥰🥰🥰🥰🥰
Every time I have had Tempeh, I have become violently ill - vomiting, etc. Each time it has been a little worse than the time before. What else could I use in place of the Tempeh??? Thank you!
Tahini can get that bitter blue cheese taste so could be a replacement
I wonder if jack fruit would work ? I don't use soy
Groovy. When I saw this title, I got a huge wave of "Preja Vu", (I just knew that was going to remember this one). Until next time; remember that serving sno-cones from a batting cage should always be performed by the terminally left handed.
There is too much stuff out there that so much Soy if manufactured poorly, toxic, etc...any good alternatives to the Soy milk in the recipe? What about plain Almond milk?
Almond milk will work fine 👍
The easy way to gauge nuts is the equivalent volume of your two thumbs a day.
Love learning about hempcrete, totally believe in it, our stupid government quashed hemp decades ago and now it’s back!!!
👍👍👍❤️❤️❤️👏👏👏👏
Could you please list your recipes down below. U look at it once to yes, then again to make sure you have all ingredients. Then again to make
Here is the recipe link to print out
plantbasedcookingshow.com/2020/01/18/oil-free-vegan-blue-cheese-dressing/
💖❤️