Awesomeness thank you sir for all your hard work. Ignore the haters and keep grinding it out sir. We love you and your haters hate you that's why they can't stand you. I'll pray for your protection from them
Don't get me wrong! I enjoy listening to the podcast and learning something about the "whys" but I would love for the good doctor to make a list of "eat this" and all the rest not on the list would just be avoided 😁
There is no such thing. Everybody is different and what may works for one, may not work for others. Obviously, there are “foods” that should not be classified as real food. I believe whatever he posts is not for treatment purposes.
How often do you recommend activated charcoal to be taken? You mentioned shouldn’t be taken everyday. I’m curious as to how long and how often it should be taken.
I will admit he is right about a lot of things, just not this one. I am almost sixty eight years old, and have been an avid extended "water only" faster since 2014. When you fast, and as your fat is burned and used for fuel. Where not only ketosis occurs about fie days in, but also autophagy is in full swing.Yes water fasting deposits all manner of heavy metals, PCB'C and forever chemicals stored in your fat to you liver, that is why I take a tablespoon of Sonne's #7 detoxificant liquid each morning when fasting. So that as the toxic bile is dumped from the liver. It is absorbed into the bentonite clay, and will be excreted in the next stool. By the same means before eating "any" seafood take a tablespoon of the Sonne's, and it will bind all of the heavy metals and other toxins "before" they have a chance to enter your fat cells, or cross your blood brain barrier. Water fasting is the very best way to detox your body.
Not saying you are right or wrong. But Dr. Gundry treats so many patients, tracks there blood work and is willing to adjust his approach for certain patients under special cases. So, are you a person talking strictly about yourself or have you observed and measure thousands of patients to support your findings?
As a person who fast everyday Im interested to know if you have any side effects from that product, also you have done blood work about heavy metals? I have never measured heavy metals in my body and this video really freaks me a little bit out.
i'm so curious now, what the best plant based protein supplement is because i've been using Truvani because I've been avoiding dairy. But it's a pea protein and we all know peas have lectin. hmmm
❤hello, love your channel ❤thank you so very much ❤… is pomegranates is night shade fruit? I think I’m allergic to it 😅? I love beats and pomegranates, can I be allergic to those? Thank again ❤
he made a video on the theme where he tells the majority of the things you should avoid lectins wise. recommend it sun flowers seeds, pumpkin seeds, chia seeds, oat meal, cucumber, peppers especially the hot ones amongs the ones i remember he said. but then all of these if they been in ferment process they are 100% save to eat cause bacteria loves to eat the lectins away.
I use a protein nut powder that is made of 100% chocho. Would like to know if the chocho nut contains lectins like the peanut or is it safe like the walnut. Thank you for sharing that detoxification aid information. I think people just assumes that once they change their eating habits and the body starts to use the fat for energy, that the toxins will just disappear by the waste side. Happy Holidays and a healthy new year.
Very good video, as always. Is it advisable to repeat the 3-day cleanse 1 to 2 times a year? I've only done it at the beginning of my Plant Paradox journey, but now after 7 years, my poop doesn't come out clean anymore. I don't know what's the problem, because I only eat the foods on the Yes List.
Dr. Gundry the best.
You are the best, Dr Gundry 👍👍👍
Merry Christmas 🎅 🎄 🤶 Dr. Gundry.
Awesomeness thank you sir for all your hard work. Ignore the haters and keep grinding it out sir. We love you and your haters hate you that's why they can't stand you. I'll pray for your protection from them
i've done fruit fasts many times and so have countless other people with amazing results. cleansing, healing, slimming.
Unless you do the blood work that Dr. Gundry discusses to check your blood toxins, you are in denial and can't really claim "healing."
Brilliant science. Thank you
Thank you for covering the theme comprehensively.
Don't get me wrong! I enjoy listening to the podcast and learning something about the "whys" but I would love for the good doctor to make a list of "eat this" and all the rest not on the list would just be avoided 😁
He has done this. Have you seen his yes and no list?
Can you send me the link please
Eat choriander leaf herbs everyday and garlic powder. Thats all you need to detox heavy metals and ascorbic acid powder pure
oh thank you no I haven't no I will 😉@@joshuamininger7745
There is no such thing. Everybody is different and what may works for one, may not work for others. Obviously, there are “foods” that should not be classified as real food. I believe whatever he posts is not for treatment purposes.
Thank you Dr. Gundry! This is great information! ❤️
How often do you recommend activated charcoal to be taken? You mentioned shouldn’t be taken everyday. I’m curious as to how long and how often it should be taken.
We have a liver and kidney to do all the detoxing we need.
5+ Years on the carnivore lifestyle now :)
Eat Meat, Not Too Little, Mostly Fat
Dont come back to earth we WONT miss you
gold as usually
I will admit he is right about a lot of things, just not this one. I am almost sixty eight years old, and have been an avid extended "water only" faster since 2014. When you fast, and as your fat is burned and used for fuel. Where not only ketosis occurs about fie days in, but also autophagy is in full swing.Yes water fasting deposits all manner of heavy metals, PCB'C and forever chemicals stored in your fat to you liver, that is why I take a tablespoon of Sonne's #7 detoxificant liquid each morning when fasting. So that as the toxic bile is dumped from the liver. It is absorbed into the bentonite clay, and will be excreted in the next stool.
By the same means before eating "any" seafood take a tablespoon of the Sonne's, and it will bind all of the heavy metals and other toxins "before" they have a chance to enter your fat cells, or cross your blood brain barrier. Water fasting is the very best way to detox your body.
Not saying you are right or wrong. But Dr. Gundry treats so many patients, tracks there blood work and is willing to adjust his approach for certain patients under special cases. So, are you a person talking strictly about yourself or have you observed and measure thousands of patients to support your findings?
As a person who fast everyday Im interested to know if you have any side effects from that product, also you have done blood work about heavy metals? I have never measured heavy metals in my body and this video really freaks me a little bit out.
is fermented chorella good. i recently bought some because it was advertised as better than cracked cell wall chorella
Thank you!
I can not find the article "Death by ceramides", can someone share it please
i'm so curious now, what the best plant based protein supplement is because i've been using Truvani because I've been avoiding dairy. But it's a pea protein and we all know peas have lectin. hmmm
❤hello, love your channel ❤thank you so very much ❤… is pomegranates is night shade fruit? I think I’m allergic to it 😅? I love beats and pomegranates, can I be allergic to those? Thank again ❤
So where not suppose to eat fruit as are main source of food ?
grey white glasses day
No cashews no peanuts. Damn
he made a video on the theme where he tells the majority of the things you should avoid lectins wise. recommend it
sun flowers seeds, pumpkin seeds, chia seeds, oat meal, cucumber, peppers especially the hot ones amongs the ones i remember he said. but then all of these if they been in ferment process they are 100% save to eat cause bacteria loves to eat the lectins away.
Sounds good, but *what about intermittent fasting*? Isn’t that doing the same thing?
I use a protein nut powder that is made of 100% chocho. Would like to know if the chocho nut contains lectins like the peanut or is it safe like the walnut. Thank you for sharing that detoxification aid information. I think people just assumes that once they change their eating habits and the body starts to use the fat for energy, that the toxins will just disappear by the waste side. Happy Holidays and a healthy new year.
So true!
Very good video, as always. Is it advisable to repeat the 3-day cleanse 1 to 2 times a year? I've only done it at the beginning of my Plant Paradox journey, but now after 7 years, my poop doesn't come out clean anymore. I don't know what's the problem, because I only eat the foods on the Yes List.
36 hr fast once every week. 2-day fast once in every month. 3 day fast once in every 2-3 months. 7-day fast once in every 6-12 months.
its so funny when he ask you wanna know how to poison your mitochondria
What about the days of leaded fuel?
Does chlorella break a fast?
was it vita hustle?
Best detox diet is 72-hour water fasting.
Pozdrowienia z Polski !!! :)
Pozdravi iz Slovenije!🙂 Srečno v novem letu!
Pozdrowienia z USA 😃
another great detoxifier is diatomaceous earth or food grade clay.
define "full"
🙏🏼