You Have Poor Blood Circulation if Your Body Does THIS ⚠️
Вставка
- Опубліковано 6 лип 2024
- What are the signs and symptoms of poor blood circulation? How can you avoid them? Watch this video to find out!
💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3wTwlwC
💥Cardiovascular System [Full Guide] ➜ ➜ ➜ bit.ly/3fYavPD
🟦 More Videos You Might Like:
▪ How to Unclog Your Arteries ➜ • Top 10 Foods to Clean ...
▪ Best Spices to Clean Your Arteries ➜ • Top 10 Spices to Clean...
▪ Best Vitamins for Nerves ➜ • 7 Best Vitamins for Yo...
▪ Best Herbs to Clean Your Arteries ➜ • Top 10 Herbs to Clean ...
➡️ Numbness and Tingling
Have you ever laid on your arm while sleeping and woke up feeling like you are unable to move it? Not only could you not move your arm, but you also may have felt like someone was poking it with pins and needles.
➡️ Swelling
The meaning of swelling is a collection of fluid in your body’s tissues. Medical terminology coins this symptom as “edema." Edema caused by poor circulation can show up in the feet and ankles, as well as other places in the body such as the fingers and hands.
➡️ Fatigue
Do you ever feel like, no matter how much sleep you get at night, you’re still extremely tired during the day? No amount of coffee or other caffeinated beverage can help you gain the energy that you need.
➡️ Muscle Cramps
As your blood circulates throughout the body, it drops off many important minerals and nutrients to your muscles. Poor blood circulation to your muscles affects how they respond to physical activity.
➡️ Hair Loss
This is often surprising to most people because you typically wouldn't associate losing strands of hair with poor blood circulation. Whenever there is low blood flow to the skin of your scalp, the hair follicles are not getting the nutrients needed for proper hair growth and strength.
➡️ Weakened Immune System
Our immune system is the first-line defense against foreign invaders such as viruses, bacteria, and toxins. One of the most important components of this system is white blood cells, which are transported in blood during circulation.
➡️ Cold Hands and Feet
During the winter months, this may seem completely normal. However, if you still have cold hands and feet even after warming up, this could be a sign of poor circulation in your body.
➡️ Varicose Veins
In order to understand varicose veins, let’s talk a little about how veins normally work. Veins are basically one-way streets of blood flow. The blood that rushes through them is helped along by valves and the movement of the tissues surrounding the veins.
➡️ Erectile Dysfunction
ED is typically more prevalent as men get older, however, this isn't always the case. Whenever ED is present, it is due to a lack of blood flow to that area. This topic may not be the most comfortable to talk about, but it is important to bring this up with your primary care physician.
➡️ Skin Discoloration
Whenever there is good blood flow to your skin, it will have the normal color that we're all accustomed to. However, if you have poor circulation, your skin may show signs of discoloration.
➡️ Example
A lack of blood circulation throughout the body means that your cells and tissues are not getting enough oxygen. This leads to a pale or bluish discoloration of your skin, which is referred to as cyanosis.
💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3wTwlwC
-----
💙MORE FROM RTZ
▪ Free TMC Practice Exam 👉 bit.ly/2XlwASL
▪ Free RRT Cheat Sheet 👉 bit.ly/2IbmOKB
▪ Resources for RT's 👉 bit.ly/2WVV5qo
▪ Testimonials 👉 bit.ly/2x7b5Gl
🌐FOLLOW US
▪ Instagram 👉 bit.ly/2FhF0jV
▪ Twitter 👉 bit.ly/2ZsS6T1
▪ Facebook 👉 bit.ly/2MSEejt
▪ Pinterest 👉 bit.ly/2ZwVLPw
🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
-----
⏰TIMESTAMPS
0:00 - Intro
1:12 - Numbness and Tingling
1:53 - Swelling
2:31 - Fatigue
3:18 - Muscle Cramps
3:48 - Hair Loss
4:15 - Weakened Immune System
4:49 - Cold Hands and Feet
5:42 - Varicose Veins
6:16 - Erectile Dysfunction
6:51 - Skin Discoloration
-----
🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#PoorCirculation #Circulation #BloodFlow
![How To FIX Blood Flow & Circulation! [Heart, Arteries, Legs & Feet]](http://i.ytimg.com/vi/HwcfPwxrL-A/mqdefault.jpg)
![How To FIX Blood Flow & Circulation! [Heart, Arteries, Legs & Feet]](/img/tr.png)
💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3wTwlwC
💥Cardiovascular System [Full Guide] ➜ ➜ ➜ bit.ly/3fYavPD
🟦 More Videos You Might Like:
▪ How to Unclog Your Arteries ➜ ua-cam.com/video/x2v9YC40LvY/v-deo.html
▪ Best Spices to Clean Your Arteries ➜ ua-cam.com/video/Wz-lSGYV_yI/v-deo.html
▪ Best Vitamins for Nerves ➜ ua-cam.com/video/xISZSc8nxMI/v-deo.html
▪ Best Herbs to Clean Your Arteries ➜ ua-cam.com/video/5hQXG7nmd90/v-deo.html
00
beets/garlic/and keeping your blood oxygen levels at 7.2.....staying away from junk food, fast food, lowering carb intake, staying clear from alcohol/smoking. In general, learn about acidic/oxygen blood leveling.
Beets and garlic are hybrid choose fennel seed and gotu kola
Thank you!! Needed to hear it raw and uncut!! Basically it's on me what I do to my body!! Wonderful!! God Bless!!
How can w ere eat healthy when we have low money and good food cost allot
@@aarongreenakacavemonster904 it’s hard to escape. But you have to get herbs for digestive health and colon health. Cleanse your lymphatic system. Exercise.
Jesus loves you God bless Jesus is my teacher God brings my peace
For everyone in the comments asking how to fix these circulation issues. The first step is finding out why it's happening. I have some of these symptoms, but not low immune system or fatigue. Mine is caused by type 2 diabetes. When I have that in check, these symptoms are much weaker. So work backwards, find the cause. It's possible, even without insurance or the ability to get good medical care. Just keep accruing knowledge and do the best you can.
Thanks for the heads up, this is gonna help so many people including me
Thanks for sharing I have one of them cold hands in winter even with the heat on high, I will check with my doctor.Thanks so much ❤
GREAT INFO! I LOVE THIS CHANNEL. HELPS ME TREMENDOUSLY!! KEEP UP THE GREAT WORK. THE HIPPIE!!!
Very Informative and helpful, Great Job
thank you so much for this information... my grandma had this symptom.... and she's in the hospital....
Thank you so much for the health information !
Huge tip for anyway with poor blood circulation GINGER! Ginger is a huge key to poor circulation!
Great information👍
How can someone with fibromyalgia improve their circulation when exercise is extremely painful and doesn't get easier with time?
Hello, your informations are very relevant and valuable. I am so grateful for such a wonderful explanation of blood circulation problems. ✨🍀💐
Ive always had cold hands and feet no matter how warm or cold the climate is
Me too
Mee too
Me too it's very irritating u can't even touch someone
Thank you for this information, because I suffer fun rheumatoid arthritis and even though this is not a medical study or thesis on poor circulation it's still informative 👍🏿 👌🏿.
Watch Mikhaila Peterson. The carnivore diet heals autoimmunity. I am living proof of that, as are millions of other people.
Great video! Thank you!
Yeah l learnt quite much but simple solutions? Thanks
Thank you so much for this information..
Great lnfo lot people experience age great reminder but hurts to have to deal with could save many lives,
Amizing video excellent thanks vaalzha valamudan
Here recently I have been having hair loss. I also have blue color spots show up on my shoulders. I can press on my shoulder with my fingers and it will leave blue/purple spots but in a few minutes they go away. On top of varicose veins.
Thanks
I would like to find more info about DVTs and accompanying vein disease/"leg vein check valve failure" causing adema to the lower leg especially the toes - how to overcome it and return legs to normal. Any chance?
That info would be great.
Very informative n helping
Thank you so much❤
Thank you Doctor, 😁💐🤴👏
Erectile dysfunction is also one of my problem too thank you
Thanks doc
For edema, it is recommended that a person decrease your sodium intake, don’t take NSAIDS, and restrict water I believe it is to 2 L but don’t quote me on the amount. But sodium is a major culprit.
Why nsaids ??
Incorrect. Use redmonds real salt, quater teaspoon daily on food. Slowly move up to taste requirements. Your body will tell you how much. Hydrate but don't over hydrate either.
Grab some lugols iodine solution, 1 drop on a make up pad on your wrist a day. Work your way up slowly.
Have a banana a day for your potassium.
My circulation is so much better since. Incredibly so. 🙏💯💕
Good guide to check our blood circulation 🙏👍
Thanks for this wonderful information but for us who is having these issues how can we be helped? Like blood flow is one of the issues I have been facing so I seek for your assistance
Hey bro, hope the brother get back at you but hey I might have an idea, try a vibration plate. Stand on it and if your able plank on it. Put it on the high setting the vibration coursing through your body could get that blood moving bro. This is a theory but a genuine attempt to try to help. God bless!!!
Cupping can treat that. Cupping is a treatment with a cup.
Very great for improving poor circulation of blood
Am grateful but what is cupping and where can I find it?
How do you improve this condition
That was great in letting you know the symptoms. But what to do?
6
I have numbness on right side of the body and sometimes left side...is it because of poor blood circulation?? Iam 18 and overweight also , my hands are shivering always
Thank you ... a comprehensive information ...
..
My left is swollen for the last three weeks from the thigh to ankle just finished my chemotherapy two weeks ago .was given drugs called rivaroxaban (harteze) 15 mg but no change. I go for evening walks but no change. Am worried
This video is a blessing..
Very informative indeed. But need solutions. I have some of the symptoms already.
Seek medical help from professionals. Not UA-cam videos.
@@xodein what about medical professionals that post youtube videos?
@@jaywlt1488 yeah but the purpose of those videos is to inform, not treat
@@xodein yes they do treat....most times am ill I use youtube.....it works for me
I have all of these and more SUCKS! could always be worse though!! Find the right doctors , diet, etc. we all can and will overcome this and any other illness!!
I have found that to raise the head of the bed 4 inches, helped my circulation far better than when the bottom was raised the same amount, which caused pain. That is why I tried the head raised. Contrary to common practice i'm told.!
Now I understand why I feel most of the symptoms you mentioned are having poor blood circulation.
Now my question is..what to do or how to avoid or cure this poor blood circulation..what will i do.
Thank you for this info.
Cupping can treat that. Cupping is a treatment with a cup.
Yes i am agree with you that they dis not give how to avoid poor blood circulation
⏰TIMESTAMPS
0:00 - Intro
1:12 - Numbness and Tingling
1:53 - Swelling
2:31 - Fatigue
3:18 - Muscle Cramps
3:48 - Hair Loss
4:15 - Weakened Immune System
4:49 - Cold Hands and Feet
5:42 - Varicose Veins
6:16 - Erectile Dysfunction
6:51 - Skin Discoloration
i have all this symptoms 🙄😣😢😭
ED is actually more commonly associated with zinc deficiency.
There are tons of reasons for ed
i feel pressured everyday like my heart beat can felt in my head when i lay down or sitting and my jugular veins on neck is alwasy showing even i dont do any exhausting things. ANYONE THERE????
I want to see more videos like this
Now i know why i feel cold all year 🙂
➡ Numbness and Tingling
Have you ever laid on your arm while sleeping and woke up feeling like you are unable to move it? Not only could you not move your arm, but you also may have felt like someone was poking it with pins and needles.
➡ Swelling
The meaning of swelling is a collection of fluid in your body’s tissues. Medical terminology coins this symptom as “edema." Edema caused by poor circulation can show up in the feet and ankles, as well as other places in the body such as the fingers and hands.
➡ Fatigue
Do you ever feel like, no matter how much sleep you get at night, you’re still extremely tired during the day? No amount of coffee or other caffeinated beverage can help you gain the energy that you need.
➡ Muscle Cramps
As your blood circulates throughout the body, it drops off many important minerals and nutrients to your muscles. Poor blood circulation to your muscles affects how they respond to physical activity.
➡ Hair Loss
This is often surprising to most people because you typically wouldn't associate losing strands of hair with poor blood circulation. Whenever there is low blood flow to the skin of your scalp, the hair follicles are not getting the nutrients needed for proper hair growth and strength.
➡ Weakened Immune System
Our immune system is the first-line defense against foreign invaders such as viruses, bacteria, and toxins. One of the most important components of this system is white blood cells, which are transported in blood during circulation.
➡ Cold Hands and Feet
During the winter months, this may seem completely normal. However, if you still have cold hands and feet even after warming up, this could be a sign of poor circulation in your body.
➡ Varicose Veins
In order to understand varicose veins, let’s talk a little about how veins normally work. Veins are basically one-way streets of blood flow. The blood that rushes through them is helped along by valves and the movement of the tissues surrounding the veins.
➡ Erectile Dysfunction
ED is typically more prevalent as men get older, however, this isn't always the case. Whenever ED is present, it is due to a lack of blood flow to that area. This topic may not be the most comfortable to talk about, but it is important to bring this up with your primary care physician.
➡ Skin Discoloration
Whenever there is good blood flow to your skin, it will have the normal color that we're all accustomed to. However, if you have poor circulation, your skin may show signs of discoloration.
➡ Example
A lack of blood circulation throughout the body means that your cells and tissues are not getting enough oxygen. This leads to a pale or bluish discoloration of your skin, which is referred to as cyanosis.
Wow good video
Understanding our bodies in the Future.
CAYENNE PEPPER FOR POOR CIRCULATION
Was thinking same thing dr John Christopher taught this. Check out his videos on remedies and his school of healing online
Does cayenne pepper work for burning feet ?
Bonus tip: Proper circulation mirrors your heart health - cold hands/feet is a sign that blood is not circulating properly! Don’t ignore
Please I will be glad if any one can relate and help with my own issue which was what brought me here; so for few days I have been feeling numbness and tickling in my both arms and somehow on my feet too. I can't sleep well nor lie down cos it's as if blood isn't flowing through my veins at all. I seriously don't know the cause or what to do
So what do u do to fix it
Yes you give the signs of poor blood circulation but no info on how to deal with it and improve or cure it except to say see your medic. Well most medics tell us we are imagining things and go away and get on with your life. In fact treat us like we are hypochondriacs.
This is extremely frustrating. I've been suffering crazy symptoms for over a year now and doctors keep telling me it's anxiety. I'm basically just running through different vitamins and nutritional supplements to see if anything works. The medical system is a huge scam.
Cupping can treat that. Cupping is a treatment with a cup.
What’s the solution?
It would be more helpful to recommend what vitamins to take for the symptoms, rather that going on!
Heyyyy hope somebody answers this. Does anyone know if weak blood circulation or heart prbms lead to premature grey hair??
Vericose vein my problem.
Same
1:27 i have this somthimes but only on leg
I have poor circulation esp. In my feet and hands is there some special food I should eat or drink.your information was good
Hello fellow friend exactly I have poor circulation on my legs please if you have a solution thank you very much 🙏
ua-cam.com/video/lYrWXNGGw-A/v-deo.html
Read the book "The Amazing Liver Cleanse" by Andreas Moritz
Cupping can treat that. Cupping is a treatment with a cup.
What about weight loss?
I increase my blood flow to brain by simply laying flat for 10mins without sleep and any activity. After that my fatigue gone like a magic.
I have poor blood circulation how can I fix it
Cupping can treat that. Cupping is a treatment with a cup.
Great video
Pls u didn't give us solutions on how we can increase our proper blood circulation
This video may help ua-cam.com/video/lYrWXNGGw-A/v-deo.html
Cupping can treat that. Cupping is a treatment with a cup.
You were not listening at the beginning of the video he stated he is not a doctor.
Hello wonderful people !
Guess what ? We can google how can we get rid of poor circulation .
We can be more specific as to where our problem circulation is , ask for a specialist in your area , city or town .
We can also google , what do we eat to get rid of poor circulation .
And of coirse google photos of exercise 's to do for wjere your poor circulation is on your anatomy / body .
God bless every one .
So, what is good blood circulation ?
If you want a quick fix; hold your breath. It'll circulate in no time at all.
I'm watching this 10 minutes after I regain conscience bc blood flow was blocked on my legs...I'm 18 and constantly work out but i was carrying someone on my legs for 2 hours during a bus ride and when the fat bij left...I literally felt all my blood rushing towards my leg that I started loosing conscience and nearly vomited
Huh?! 😂
@@Jacobs_Travail it's actually illegal but the stupid bus allowed it 💀
Dude what the fuck thats so weird im sorry man hope u feel better now
You're the G
🤭
When I run, I watch my knee grow. It swells up and causes me pain. Watch how YOUR knee grows, run!
But then what should I do to get rid of poor blood circulation? Please help.
As he has said he is not a doctor. You need to go to your doctor.
Cupping can treat that. Cupping is a treatment with a cup.
I have Spider Veins, what can I do??
My 66yo woman friend drinks too little water and has a dozen problems I think are from that. I try to get her to drink more to no avail.
True
Walking every hour for 5 minutes......try to keep exercise daily of either upper or lower body........
My feet is speckle it has a lot of clear spots is that due to poor blood circulation it start about 12nyears ago
Cupping can treat that. Cupping is a treatment with a cup.
So is exercise key ?
Ye cuz ur moving around
Keep moving
Yes I lie on my arm right one and it's swollen. For months. I have odeoma Am on tablets . Have pins and needles. Sleep a lot.
Ok thank you
Ok thank you
What the cure of poor blood circulation,what kind of doctor i will go tnx
Cupping can treat that. Cupping is a treatment with a cup.
Very great for improving poor blood circulation
Will massage help poor blood circulation..
Cupping can treat that. Cupping is a treatment with a cup.
Very great for improving poor blood circulation
What is cupping
Why does it sound like this devil is reading from a piece of paper?
Treatment?
Cupping can treat that. Cupping is a treatment with a cup.
Very great for improving poor blood circulation
Was this a high school science project for you?
What the cure for poor blood circulation?
Excersice and yoga
Read the book "The Amazing Liver Cleanse" by Andreas Moritz.
100ml of beetroot juice daily
@@paulbirkbeck1790 thanks
Cupping can treat that. Cupping is a treatment with a cup.
Very great for improving poor blood circulation
I have all the bad symptoms… 😱
In Jesus name I pray ✝️
i could just not move my arm for 2 minutes this morning cause it just didnt have blood
10 minutes of signs but not a word on what to do about it.
Cupping can treat that. Cupping is a treatment with a cup.
And of course poor circulation affects many of us .
We must google all the time what we don't know .
Oddly enough dry skin is also a sign of poor bloody flow!
💙
👍
Oil your back and sit in sunlight, before 2pm in summers
No robots voices. No background music in videos
❤
This style of commentary is just like the way Obama talked to an audience.
is this guy reading this out loud for an oral reading exercise in middle school??
Lol why you say that?
I've got about 6 of the symptoms, but what to do about it.? Bad video. You do not say what to do about it.
Cupping can treat that. Cupping is a treatment with a cup.
My feet always cold no matter how much I warm them up
Hi Lara, consistent cold feet could be a very big sign of poor blood circulation, but that may not necessarily be the one sign.
Other causes include;
- Anemia
- Diabetes
- Hypothyroidism
U should hav included info on how to improve the blood circulation. 👎
He is not a doctor just presenting info.
Cupping can treat that. Cupping is a treatment with a cup.
Very great for improving poor blood circulation
@@alagbede_1 can you please put any link here relating to what you r mentioning
WOULD HAVE BEEN GREAT IF YOU WOULD HAVE GIVEN REMEDIES FOR SAME
YOU LEFT US WITH AN EMPTY BUCKET
JUST THE TRUTH
That's your job at least he have you the symptoms be greatful
Cupping can treat that. Cupping is a treatment with a cup.
Very great for improving poor blood circulation
We know this..... you have no solutions huh