Blood-Thinning Foods: Prevent Blood Clots
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- Опубліковано 15 лип 2024
- A blood clot is a gel-like mass formed by platelets and fibrin in the blood to stop bleeding, a process necessary for healing cuts and injuries. However, clots can form slowly and without obvious damage inside the veins or arteries. These clots block blood flow, depriving tissues of oxygen and nutrients, and can lead to serious health problems such as deep vein thrombosis (DVT), pulmonary embolism (PE), heart attacks, strokes, and even death. Understanding the risks and how to manage them is important for maintaining cardiovascular health.
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Disclaimer:
This video is for educational purposes only, and it’s no substitute for medical advice or care.
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#bloodclot #hearthealthyfoods #nutritionfood
00:00 10 Blood-Thinning Foods
00:42 what a blood clot is?
01:25 1. Garlic
01:54 2. Ginger
02:25 3. Cayenne Pepper
02:57 4.Turmeric
03:26 5. Cinnamon
04:04 6. Dark Chocolate
04:29 7. Fatty Fish
05:04 8. Red Wine
05:25 9. Tomatoes
06:10 10. Olive Oil
Thank you for the content you create. 🙏🏻 In the fast-paced world we live in, due to different factors, we consume many preprocessed, fatty foods that lead us to high blood pressure, followed by using chemical medications to reduce or try to dissolve or thin out blood to back to an acceptable range. What’s better than using natural food to battle these issues?
Thanks again for pinpointing health concerns and making people worldwide aware of the importance of their health and life. 😊👍🏻🙏🏻
HI dear:Thank you so much for your thoughtful comment and kind words! 🙏🏻 It's true that in our fast-paced world, it's easy to fall into the habit of consuming preprocessed and fatty foods, which can lead to health issues like high blood pressure. Natural foods offer such a wonderful way to help manage these problems and promote overall well-being. I'm glad you found the content helpful and that it resonated with you. Together, we can raise awareness about the importance of maintaining our health through better choices. Thanks again for your support and encouragement! 😊👍🏻🙏🏻
As a warning for those with vericous veins....after hip replacement 9 years ago i started getting vericous veins and they were not painful. They got worse over time and after having a stent put in for deep vein thrombosis i found out there was 80% blockage so I'm lucky to be alive because of blood clots. My doctor told me if they didn't bother me to leave it alone because insurance wouldn't cover it. So for those with vericous veins just say they hurt you and get it fixed.
Thank you so much for sharing your experience and warning. It's important for everyone to be aware of the potential complications of varicose veins, especially after surgeries like hip replacements. Your story is a powerful reminder to take symptoms seriously and advocate for proper medical care. I'm glad to hear that you're okay after such a scary situation. Stay safe and healthy!
I had very low platelets and was warned by my Doctor not to use blood thinners. If your blood is thin you can bleed to death. 🥰😴
Hi friend, "Thank you for sharing your concern. Following your doctor's advice is crucial, especially when dealing with low platelet counts. While some foods have natural blood-thinning properties, it's important to understand that not everyone should consume them, particularly if you're at risk of bleeding. Foods like ginger, garlic, and certain herbs can be mild blood thinners. However, if you have a medical condition such as low platelets, it's best to avoid these foods or consult your healthcare provider before making any dietary changes. Always prioritize personalized medical advice over general dietary suggestions.🙏🌼
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