Facet Joint Arthropathy, L4-L5,L5-S1 Facet Joint Pain Relief Exercises, Facet Arthropathy Treatment

Поділитися
Вставка
  • Опубліковано 2 тра 2019
  • Facet Joint Arthropathy exercises and treatment, If you have facet arthropathy in MRI, Try these exercises
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Facet Joint Arthropathy. he explained 5 best exercises for facet arthropathy.
    Also Watch Low Back Pain Series videos:
    1. Lower back pain Treatment, slipped disc L4-L5
    • Lower back pain Treatm...
    2. Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
    • Sciatica, Sciatic Nerv...
    3. 5 BEST Exercises/Stretches for Sciatica Pain Relief, Sciatica (LEG PAIN) Treatment at Home Part-2
    • 5 BEST Exercises/Stret...
    4. 5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI
    • 5 Signs and Symptoms o...
    5. Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms
    • Cauda Equina Syndrome,...
    6. Piriformis Syndrome(Buttock, Leg Pain)Sciatica, 2 Best Exercises for Piriformis Syndrome Pain Relief
    • Piriformis Syndrome(Bu...
    He also explained following points:
    facet joint pain, facet joint pain exercises, facet joint arthropathy, facet joint syndrome, facet joint lower back pain, facet joint, facet arthropathy l5-s1, facet arthropathy, facet syndrome, facet arthropathy treatment, facet joint hypertrophy, facet joint pain exercises, facet joint pain treatment, facet arthropathy exercises, exercises for facet joint pain lower back, exercises for facet joint pain, facet joint arthropathy exercises, facet hypertrophy l5 s1 treatment, physiotherapy for facet joint arthropathy, osteoarthritis of spine, exercises for facet joint arthritis.
    #facetarthropathy #sukoonphysicaltherapy #facetjointpain #facetjointarthropathy #facetjointexercises
  • Навчання та стиль

КОМЕНТАРІ • 240

  • @irahmaan85
    @irahmaan85 4 роки тому +3

    You're amazing! Thank you got sharing your knowledge.

  • @mr.atulrathodsir899
    @mr.atulrathodsir899 3 роки тому +3

    Your explanation and advice is too good. I have been benefited a lot.... thank u very much sir

  • @85488899
    @85488899 6 місяців тому +1

    You are the best guide on L4/L5 Facet pain I have found, keep up the good work and thanks so much.

  • @ManojKumar-tv8rd
    @ManojKumar-tv8rd 4 роки тому +1

    Thanks Sir
    Highly informative video.

  • @muhammadaliraza843
    @muhammadaliraza843 5 років тому +1

    Dear Dr warun sir, u are great physyotheripist

  • @abhinandan1203
    @abhinandan1203 3 роки тому

    Wonderful lecture👌

  • @abraransari6984
    @abraransari6984 4 роки тому +1

    God bless u sir

  • @PRABHAcreator
    @PRABHAcreator 2 роки тому

    Thank you so much sir so many I'm confused , now I get clarity once again thank you sor

  • @kamlapandey9205
    @kamlapandey9205 2 роки тому

    Thank you sir 🙏🏻🙏🏻

  • @bableesingh4907
    @bableesingh4907 3 роки тому

    Thank u so much sir ... 🙏

  • @shweta0797
    @shweta0797 Рік тому

    मे आपके विडिओ देखके योगा शिक्ती हूं और मुझे काफी आराम मिळाला हे जॉईन पेन मे इसलिये मे आपको धन्यवाद देणार चाहती हूं सर thankyou very much sir i respect you sir 🙏🙏🙏🙏😊

  • @Monika-ii5vt
    @Monika-ii5vt Рік тому

    Really you are great

  • @amirhossen5326
    @amirhossen5326 Рік тому

    Thank you sir..

  • @ghalibraja663
    @ghalibraja663 4 роки тому

    I have already followed your process

  • @aravindsekaran9211
    @aravindsekaran9211 3 роки тому

    Thank you sir

  • @draishwaryaa8242
    @draishwaryaa8242 4 роки тому +2

    Wow! Thanks for the amazing lecture

  • @vrushalipawar8272
    @vrushalipawar8272 6 місяців тому

    Thank-you sir

  • @cnandwani4207
    @cnandwani4207 2 роки тому

    Thanks🙏

  • @akshanshbsht5
    @akshanshbsht5 4 роки тому +2

    Sir main apko sirf 1 baat suggest karunga aap like aur subscribe karne wale talk mat kijiye.. Kyunki apki videoa itni achi hain ki koi bhi bina like aur subscribe kie bina nhi jaega. Jo yeh problem mai hai wo samjh jaega..
    Thanku

  • @jbora537
    @jbora537 2 роки тому

    Exelent descripyion

  • @sumanmondal1577
    @sumanmondal1577 5 років тому +2

    No word to express my gratitude sir........

  • @kka4735
    @kka4735 3 роки тому

    Thnkuuu sir🙏🙏

  • @satyavirsingh5397
    @satyavirsingh5397 7 місяців тому

    Very good

  • @k111.1
    @k111.1 11 місяців тому

    Thanks

  • @richagupta2956
    @richagupta2956 4 роки тому

    Thanks a lot God bless u

  • @chetramkatala5491
    @chetramkatala5491 Рік тому

    Jai gurudev ji 🙏

  • @mirfan3543
    @mirfan3543 5 років тому +1

    Love from KSA, No.1 physiotherapist sir varun. Wasil👍

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  5 років тому +1

      Thank you so much

    • @salmanqrs6786
      @salmanqrs6786 4 роки тому

      @@Sukoonphysicaltherapy sir muje l4 and l5 me disc me bulging h or facet arthropathy h or ek hi jagah last lamber PR pain hota h

    • @firojbiswas5719
      @firojbiswas5719 7 місяців тому

      ​@@salmanqrs6786bhai aap kaise ho?

  • @romyleo2359
    @romyleo2359 5 років тому +3

    You Are great Sir

  • @Shamshir_Shaikh
    @Shamshir_Shaikh 4 роки тому

    What if had kochs some year back but now in mri no infection is showing however it's showing disc bulge and facet joint arthropathy & ligamentum flavum thickening caused thecal sac indentation

  • @khalidrasool6873
    @khalidrasool6873 5 років тому +6

    Love from Pakistan
    You are a gem just like Rajiv Dixit

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  5 років тому +2

      Thanks

    • @bobboo2733
      @bobboo2733 5 років тому +2

      I am a Dr from Pakistan and yes this is the best lecture I have seen of this topic.

    • @surbhiagrawal4041
      @surbhiagrawal4041 3 роки тому

      @@Sukoonphysicaltherapy sir i have l4 l5 disk bulge frm 2016 wht kind of exercises i do

    • @surbhiagrawal4041
      @surbhiagrawal4041 3 роки тому

      @@Sukoonphysicaltherapy my age 25

  • @santoshgawas698
    @santoshgawas698 5 років тому +3

    Nice video sir. You have worked honestly sir.
    Physiotherapist no 1

  • @parmeetdhaliwal6107
    @parmeetdhaliwal6107 5 років тому +2

    What are the sign and symptoms of facet arthropathy...,.. thanks for treatment

  • @naziahabbas7710
    @naziahabbas7710 5 років тому +6

    Thanks again sir very well done!
    Humble request to upload more videos on cervical pains radiculopathy and spondylosis, Ankylosing Spondylosis.
    Love from Pakistan ❤

    • @mohammadzahid7425
      @mohammadzahid7425 4 роки тому +1

      Dear sir how can I know we have sleep disc or low back pain what is the identification of this.

  • @rakshithaamin6056
    @rakshithaamin6056 5 років тому +5

    Your videos are so informative sir... am a physiotherapist.. I make use of ur videos in treating patients..
    Many of our patients cnt afford for MRI.. so they just get their xrays done. Can u pls make a video on xray reading of LS spine.. esp facet joint ke upar. Thank u 😊

  • @nsstudios3313
    @nsstudios3313 5 років тому +3

    Thank you so much for uploading this. very useful video.
    Could you please upload video why we have fluid in our joint and also how to get rid of it ?

  • @famidamansoori2460
    @famidamansoori2460 5 років тому

    nice video sir apki her video bahut acchi hoti h m sab dekti hu sir please meri apse riquest h k mjhe calve k r8 syd k muscles mai bht pain h har pstn mai pain hota h isko relatd nxt video daale plzz m w8ng. thnx sir

  • @jagneetkauranand4177
    @jagneetkauranand4177 10 місяців тому

    Please send some videos and exercises , precautions.... on knee injury... meniscus breakage... cyst in the knee... thanks

  • @brainobrainhardoi4460
    @brainobrainhardoi4460 2 роки тому

    Sir please make a video exercise after hip replacement surgery.

  • @santoshgawas698
    @santoshgawas698 5 років тому +4

    Plz start cervical pain series.including electrotherapy
    Thanks sir

  • @bhagwansahaimeena5937
    @bhagwansahaimeena5937 5 років тому +2

    Very nice sir

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  5 років тому +1

      Thanks

    • @ishantkulria5432
      @ishantkulria5432 3 роки тому

      Sir mujhe bhi yahi dikat h m khud medical department se hu mujhe pahle disc buldge huaa ab stenosis h left leg me dard h chal nhi sakti hu exit neerve me bhi comprehen h aur transverse neerv me bhi sir please bataye m kya kru

  • @drparthasarathinayak9187
    @drparthasarathinayak9187 4 роки тому

    Sir please describe according to treatment technique

  • @kabindranathdinda3784
    @kabindranathdinda3784 5 років тому

    If you make a vedio of chest physiotherapy.it will be helpful to us .

  • @yashg6213
    @yashg6213 4 роки тому

    Ankiolo spondyloarthritis per video banayiye

  • @hael8680
    @hael8680 3 роки тому

    Dr.Jo got all those and in English.

  • @ahmads5492
    @ahmads5492 4 роки тому +1

    Sir osteophytes pe vedio banaye...

  • @shankarkumar-js9fo
    @shankarkumar-js9fo 2 роки тому

    Sir please I do
    I m suffering from facet joint degeration of D7 vertivra...

  • @riqabkhan3997
    @riqabkhan3997 5 років тому

    Sir g mira l3 l4 l5 or t2 midesk pisal kia hi os ki liyi exercize btayi

  • @dhanraj2900
    @dhanraj2900 4 роки тому

    Sir , is Facet joint hypertrophy similar to Facet joint arthropathy ? atleast as far as exercises are concerned?

  • @sintt
    @sintt 3 роки тому

    Sir ankylosing spondylitis ki video bhi banaye

  • @roypratibha09
    @roypratibha09 4 роки тому +1

    Could you please share the link of all backache episodes of yours but in order as I am random videos and not getting episodes in sequence.

  • @rodolla7840
    @rodolla7840 3 роки тому +1

    Can you put subtitles please

  • @Khansircomedy52
    @Khansircomedy52 4 місяці тому

    Sir mera e problem hai may aapke pass ilaj karana chahata hu sir apse baat nahi ho pa raha hai kaise hoga baat sir pleased Ripley dijiye

  • @anilluhaniwal49
    @anilluhaniwal49 Рік тому

    ❤❤❤❤❤

  • @anelmah
    @anelmah 4 роки тому

    Can you pls let me know when i do child pose it hurt by back ?

  • @sagarpaul4711
    @sagarpaul4711 3 роки тому

    Stanosis aur satica mein defferent kia hai

  • @takirujiruji9713
    @takirujiruji9713 5 років тому

    Sir mera spinal cord injury t4 t5 one n half years hogiya hai. Sir humko aapka advice chatta hai.

  • @manjitsohal6166
    @manjitsohal6166 Рік тому +1

    I am suffering from facet joint hypertrophy recently, following up exercises thanks .
    Can I use hot pads around the
    pain area please.

  • @theeditortantrayaamir1940
    @theeditortantrayaamir1940 Рік тому

    Can you see my MRI because I have been to many orthopedic doctors but no one has yet prescribed the right exercise and proper treatment.
    Please that will be your most kindness

  • @vinsanity3005
    @vinsanity3005 Рік тому +1

    Is there one in english?

  • @rupathakkar7367
    @rupathakkar7367 3 роки тому

    Thank you 🙏

  • @sheikh292
    @sheikh292 3 роки тому

    Stroke ki management per video banye koi

  • @shobhanasharma1096
    @shobhanasharma1096 4 роки тому

    Sir mere knees me bahut pain hai is it ok to sit in cats position n second exercise

  • @SheelaDevi-ln8qq
    @SheelaDevi-ln8qq 3 роки тому

    Sir muscles strong banane ke liye kya karna chahiye pls.

  • @muhammedal-mamun9313
    @muhammedal-mamun9313 11 місяців тому

    Peace be upon to you
    Sir abi merko roght buttol me dard horqhahe to is lye kya karnaha zarq batayega

  • @thegsmdoctor6305
    @thegsmdoctor6305 4 роки тому

    G sir

  • @drparthasarathinayak9187
    @drparthasarathinayak9187 4 роки тому +1

    sir most effective in this case cyriax or maitland. According to clinical practice.

  • @bhimsahu4177
    @bhimsahu4177 4 роки тому

    Anterolisthesid of L5 over s1 vertebrae as descrilbed

  • @noumanjutt5642
    @noumanjutt5642 4 роки тому

    I am same that problem

  • @321astron
    @321astron 5 років тому +2

    Sir , I can't bend forward. So are these exercise applicable for me too? Because at a point in video you mentioned ki jinko bend hone mein problem nahi unke liye ye exercises hain. I got confused. Waiting for ur reply

    • @coolfunkdee
      @coolfunkdee 2 роки тому

      right pandey ji ...15 saalo se mujhe bhi forward bending me pain hota hai na ki backward me...

  • @geethasundararaj1376
    @geethasundararaj1376 4 роки тому

    We r in Madurai,pl explain English sir.

  • @mrm.biswajit3364
    @mrm.biswajit3364 4 роки тому

    Sir if patient unable to stay in quadripad position then what they will do

  • @priyankaagrawal1265
    @priyankaagrawal1265 3 роки тому

    Ek video aisa b banaye jisme back pain,lower back pain, sciatica wall ko vo exercises na krna chaiye...plz sir

  • @ashtvinayakpawar9252
    @ashtvinayakpawar9252 4 роки тому +1

    Mera MRI normal hai phir bhi back pain bahot hai eskeliye exercise bataye sir pls...

  • @lightemup1023
    @lightemup1023 3 роки тому

    Elephant walks are good too

  • @dipujain2598
    @dipujain2598 5 років тому

    Sir 5months pehle badminton khelte hue mera right leg twist hua, sbne kha muscle tear hai 1 month pehelwaan ki patti krayi uske bad dr s consult kiya partial ligamnet tear aya mri m, dr ka treatment chal raha hai ab dr khre hai ki surgery he option hai. Kya physiotherapy se ligament jud skta hai or jud skta hai to kitna samay leta hai? Sir please reply

  • @harpindersingh7011
    @harpindersingh7011 3 роки тому

    Sir one important question .how we come know that we have a ankloysing spondylies or facet joint anthropy ..what is the differnce between two MRI reports ... .i have fave joimt anthropy in lumber region .so its same as ankylosing spondylies ?? ..

    • @harshparekh5033
      @harshparekh5033 2 роки тому

      For Ankylosing Spondylitis, HLA B27 test is done
      If that test is positive there is AS

  • @sajaljain9513
    @sajaljain9513 2 роки тому

    Central and bilateral paracentral protrusion of intervertebral disc at L2-3 level compressing the dural sac and
    indenting the nerve roots.
    Central and bilateral paracentral protrusion of intervertebral disc at L4-5 level (L>R) compressing the dural sac
    and the left sided nerve roots.
    Facet joint arthropathy and ligamentum flavum hypertrophy at L2-3, L3-4 and L4-5 levels with secondary canal
    compromise.

  • @mukhtar971
    @mukhtar971 Рік тому

    I have Lumbar lordosis. Central focal disc bulge causing stenosis at LV3/LV4. Facet joint and ligamentum flavum hypertrophy, bilateral lateral recesses and circumferential diffuse disc bulge causes stenosis at LV4/LV5. Please advise me some exercises and/or treatment. Thanks.
    Regards: Mukhtar from Pakistan

  • @najimshaikh7065
    @najimshaikh7065 4 роки тому

    Hi sir muze slip disc hai L5 me operation Karne Kay leya kaha hai muze operation nahi karvana muze relief Kay liya upaya bataya

  • @sweetysiwach7616
    @sweetysiwach7616 5 років тому

    Sir meri MRI ki opinion h loss of lumbar lordosis with mild scoliosis of the spine. Annulus tear with diffuse disc bulge at L4 l5 abutting exiting nerve roots. Sir bataye kya metlab h

  • @ghalibraja663
    @ghalibraja663 4 роки тому

    I am suffering from lordosis,diffusion of disc l4 l5 s1, l5 and s1 root traversing, facet join ,flavum hypertrophy at l4 l5 s1 for these which exercise should I do ?

  • @alif6467
    @alif6467 2 місяці тому

    My MRI report says "facet hypertrophy"
    Is it the same as facet joint arthropathy?
    Please reply sir, I need to know

  • @kachhawa1
    @kachhawa1 9 місяців тому

    Dear sir, how many times in a day

  • @manishtandon3453
    @manishtandon3453 8 місяців тому

    Agar mild facet arthrpathy hai with disc bulge...tab kaise approach kare?

  • @naveedwaheed5811
    @naveedwaheed5811 5 років тому +2

    Sir mujhy ankylosing spondylitis hy.spine bamboo hu gai hy.neck fuse hu gae hy.upper head back main bhut pain hy.plz sir uski exercise batain plz

  • @reenafatnani4907
    @reenafatnani4907 4 роки тому +1

    Hlo, my self Reena . Ek bar pahle mai apse online consultation karke low back pain ki bat kar chuki hun. Nw its gud. Muze ab thoda left leg ki calf me pain hone laga hai. Uske liye kya karna chahiye.pls suggest

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  4 роки тому +1

      It’s good that you got relief. But treatment depends on present condition

    • @reenafatnani4907
      @reenafatnani4907 4 роки тому

      @@Sukoonphysicaltherapy thnk u sir. Bt ur informative videos r very helpful.

  • @praveenrp3703
    @praveenrp3703 Рік тому

    is acute facet joint arthropathy l4-l5 is arthritis?

  • @rahulengineer4u
    @rahulengineer4u 4 роки тому +2

    How can we communicate and meeting with you.. i am having lower back pain since 7 to 8 years...pls help

  • @noumanjutt5642
    @noumanjutt5642 4 роки тому

    sir me b ye exercise krta h pr ye dair me thk ho ga

  • @farahrafia7564
    @farahrafia7564 5 років тому +1

    U haven’t said yet how can we know that disk is placed.

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  5 років тому

      You haven’t gone through all episodes of low back pain series. Watch this video. If no symptom is there then Disc is placed alright👇🏻
      ua-cam.com/video/NAlN4dCXsLc/v-deo.html

  • @amitapattanaik1071
    @amitapattanaik1071 4 роки тому +1

    Sir I am feeling civior pain, please help me, I m sending my MRI rpt, 50 yr old , I was working as mis in computer most of the year

  • @Kundankumar-qs7jy
    @Kundankumar-qs7jy 3 роки тому

    Sir mujhe lagbhag 20day se dard / pain ho rha h pain bala hisha h mera rigth leg or bucuct me or maine ne madice bhi liye h pr thik nhi ho rha h kya kre

  • @sukhendu1974
    @sukhendu1974 8 місяців тому

    IS IT RIGHT TAHT FACET JOINT ARTHROPATHY CAN NO BE DETECTED BY MRI / X-RAY? IS IT DETECTED ONLY BY APPLYING INJECTION IN SUSPECTED SECTION OF SPINE?

  • @rambilas9336
    @rambilas9336 5 років тому

    Osteofytes exercise bateye.

    • @rambilas9336
      @rambilas9336 5 років тому

      Lumbar vertibaral osteofytes exercise batay.

  • @ranjannakumar3333
    @ranjannakumar3333 4 роки тому

    Sir Mai aapse online consultation Lena chahti hu

  • @sidhumani1072
    @sidhumani1072 Рік тому

    hlo sir meri mri report me je likha hai mai thik nhi ho pa raha bot pain hoti hai beck hip se leg tak..chlne bethne b bot problm hai plz batao mai kya kru…je meri report me likha hai
    👇🏻👇🏻
    Diffuse disc bulge with posterocentral disc protrusion compressing on thecal sac with ligamentum flavum hypertrophy and facet joint arthropathy at L5-S1 level causing spinal canal stenosis, right lateral recess narrowing impinging on b/I traversing nerve roots.
    Clinical correlation is advised.
    meri l5 s1 k space 6.8mm reh geya sir😭 plz btao kya kru mai

  • @ramashishsingh2152
    @ramashishsingh2152 4 роки тому +1

    Sir
    मै बहुत दिनों सै मैरे कमर मै दर्द रहता है
    Only L4/L5 And L1

  • @tinuverma7470
    @tinuverma7470 5 років тому +1

    Sir mujhe dr. Ne Kaha ki Aapki reed ki Hadi me gep Bd rha h or hadiyan weak h sir meri age 26 h mujhe winter me problem hoti h tell me sir what can I do plz sir 26 h abhi meri age 70 tk to pta nhi kya hoga

  • @alokbeura4228
    @alokbeura4228 2 роки тому

    Sir, I am having Facet joint arthopathy in l5s1 and diffuse disc bulge in l4l5 and l5s1.When I run for 2-3km and do flexon exercise, then I feel relax. Should I continue running. But I feel slight pain in when I stand for more than 30 min

  • @sonisahab-kt3bf
    @sonisahab-kt3bf 4 роки тому

    Sir mein ek डॉ. Ke pass gya lower back ke silsile में. तो उसने पहले गरम sikai की फिर tandi साथ साथ में जिससे मेरी दोनों tango की siartica nerve में एकड़ जेसी आ गई है और चलने में परेशानी हो रही है उस डॉ. से पूछा तो कहने लगा कि आपकी पुरानी दर्द है आपको ऑपरेशन ही करवाना Padeg क्या करू