Degenerative Disc Disease (DDD) L4 L5, L5 S1-Disc Desiccation- Disc Degeneration Disease Treatment
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- Опубліковано 30 вер 2024
- Treatment for LUMBAR SPINE Degenerative Disc disease DDD and Disc Desiccation- Life style changes and precautions
In this video Dr. Varun Wasil- MPT(Orthopaedics) From Sukoon Physical Therapy explained about disc degeneration disease and disc desiccation or early degenerative disc disease DDD and its treatment apporoach.
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For Phone Consultation:
send whatsapp message at 9530766255 (Book Appointment)
Email at:
dr.varunwasil@gmail.com
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He also explained following points in this video:
Degenerative disc disease, disc desiccation, ddd disease, lumbar disc degeneration, degenerative disc disease exercises, degenerative spine disease, degenerative disk disease treatment, degenerative disc disease treatment, degenerative disc disease l4 l5 treatment, degenerative disc disease physical therapy, degenerative disc l5 s1, disc degeneration disease treatment, disc degeneration disease
#ddd #degenerativediscdisease #discdegeneration #discdesiccation #l4l5 #l5s1 #disc #sukoonphysicaltherapy
i have never seen such a beautiful medical explanation ever....actually i dont know hindi,but clearly understood what u r explaining....it will be more useful if u include english subtitle to help the people around the world
Hai sir
Immpresion: csf intensity extra dural cyst in the left d12 l1 and neural foramen- tarlov cyst.
.Dessication and small central protrusion of l5 s1 disc identing the thecal sac.
Sir pls tell me what does it say?
M ap ki fee ni dy pai because from Pakistan
Ap k assisstant n baat kerwany s inkar ker dia plz meri MRI report read ker k Kuch tips ya links suggest ker den
Agr ek banda fee na dy paey to insaniat k rishty k tehat ap meri help ker den
Kitni fees hai?
G Main Lahore se hon
Ap apni MRI report send karen
ya Xraw report Medicin kuch or Exersice btaon ga Inshallah 80 to 90% Thik ho jaen gi
Free wo bhe.
03009476056
Es pe Whatsap karen jo b reposrt hai ap k pas
Inshallah thik ho jae ga
Woh b bilkul free
U call me 8934985975 riport bhi ispe hi send kre
@Moosa k Moosa k
G Kisi b waqt kar sakte hain
But Monday to friday Bze rahon ga.
ok
Meri neck and back ke Mohray press ho gay hai Kon sec exercise karoon
English subtitles please so we can all enjoy your great content!
My age is 26 ...orx ray m btaya h ki l5 l4 m gap km ho gya h sir .. or mne bhut late realise kia ..jb pain bhut bdh gyi ......ab kya dobara se vo gap genrate ho skta h ?..
Mera bhi same hua hain. Gap increase nahi hoga. U have to do exercise for whole life. 🙏
Please tell me your problem, my problem is same
@@rahuldeb9476 kya ye dard jindagi bhar rhega
@@111himanshurana9 yes
@@rahuldeb9476 aapse kya baat ho skti hai ek baar pls
Sir in my report it says that left paracentral dics extrusion at l4-5......can u give me the treatment or exercise...waiting for ur valuable reply
Best video for spine issues...
ua-cam.com/video/qioO9aiozjk/v-deo.html
@syed taha i have the same problem please suggest some remedy
L5 ki NAS Dabi Hui Hai
1) Drink water more then you was drinking
2) Avoid bad siting and standing postures
3) Stability exercises (core stability)
4) Proper rest ( sleep 8-9 hour for hydration in dics joint )
5) Avoid smoking and alcohol it's very bad
My is mohsin
I am from LAHORE Pakistan I have inflimation in l5 s1 I can't take exercise or any work plez help
chakker bohat ziyada aty hai
Sir im from sikkim
Sir im suffering from disc problem since 5 monts
So sir plz how can i get well
Because the pain is going through my leg and buttak
disc bulging pe video banao na
Same
No treatment medical science disc bulge
Don’t understand even one word I don’t know what a heck you are talking about
Jaake Doremon dekh phir bhai
Dr please help me i have lumber stenosis. Multipal level. And dr suggest me knee replacement my age 56F😢 please help me
Many thing I learned from your videos sir grat work sir. It's very working and imp for physiotherapist too. Thanks
Hello sir my name is Anuradha dogra and I am from Siliguri,West bengal my age is 49 yrs and I am suffering from this problem,I took therapy also now my my daughter is saying me to take therapy again,and then he says he will start my treatment,after this can I live normal life
Doctor sahab mujhe bhi Sahi Tarika Hai bataiye Main Kya Karun
Sir,modic change ki bareme video kijiye plz
Nice video sir ...Very useful
Plz make video on lumber spondolysis
Sir I'm a dancer. I've been diagnosed with early degenerative changes in lumbosacral spine. Can I dance again? Pls reply.
Evn m dancer I hv c3 c4 c5 degeration
@@Wildripperz_pro
Sir, How r u now? Can you be able to dance now? Pls do reply.
@@Umaswaraswati yes it's nothing to worry now iam ok I do dance well just sit n walk tight never look down atlist fr 2 yr correct ur posture drink lot of water n slip much do neck exercise u will b fine n people say it dont cure but I'f u do corect exercise on corect time it can b u can watch sukhayu ayurveda videos God bless u
@@Wildripperz_pro
I've postero- lateral disc bulge at L4-L5, l5-s1- lumbar spine. It will take long time to heal I guess...it's not curable..I'm under physiotherapy session for pain... management.
@@Umaswaraswati it will b cure dont wry
Hello sir..I'm 25 yr old girl from west bengal having IMPRESSION:
(1)lumberised s1 vertebra
(2) lumber spondylosis with degenerative disc desease L4L5 to S1S2, significant at S1S2 level showing posterior protrusion causing sever central canal stenosis, impingement of intrathecal nerve roots and effacement of perineural fat plane along left S1 traversing nerve root,
(3) At L4L5 and L5S1 level there is defuse disc bulge causing bilateral minimal L4L5 and mild L5S1 neural foraminal stenosis
*AP dimension of central canal :
L5-S1 14.1 mm
S1-S2 1.6 mm
.... in my mri report...Can I do these exercises?
I have police training in next month..In current position i cant stand longer than 2 min...Having burning sensation or tingling (don't know how to express) in left inner thigh and left vaginal area..😢 and this is my first govt. job... So I want to do this any how....Please do reply🙏.
Im very in lucky i also having same issue 😭
My police training in next 2 months and im not walking more then 5 minutes because of l4 l5 discussie bulge
Please please please anyone help me
I did to much focus on my future and the last time im having this injury 😭
How is ur condotiom north?
It's only treatment is to reduce weight only
thanku 👍 20to 30kg
Kaise ho recover hue spine nerves pain se
App ko pain bee horahi hai kyy
Sir ma Pakistan sa ho sir ma b ya masla ha 3 month sy ma football b kalta ho ab ya masla mara b ha tu sir katny harsy ma tak hora ha .raport ma ya bataya ha last two disk dehydrated .plz sir jawab lazmi da
Main aapke channel ko Pichhle 3 mahine se dekh raha hun
Wtf
I am suffering from this problem last 2 years
Sir i have L5 S1 disc buldge problem. Can you please tell whats your consultation fees.
Sir ,thankyou v much to suggestions for petient
Sir I.m a physiotherapy student DDD disc degenerative and lumbar spondylosis ekh cheez hai kya?? Sir
Sir apki video bht achi hain sari mujhe prblm he mre hip joints or legs me drd he plz plz sir request he is pr koi video bnae mujhe krwate lene me hip me bht drd hota he
plz btaien mujhe bhi yh diqqat ho rhi h
sir mere father ko same problem hai but wo kidney patient hone ki wajah se jyada pani nai pi sakte to kya kre??
English subtitles please so we can all enjoy your great content!
Main Kaise theek kar sakta hun
Dr c' est seulement pour les Hindu color ? Rien compris docta
सर ना कोई कॉल रिसिव कर रहा है और ना कोई व्हाट्सएप का रिप्लाई दे रहा है
Sir DDD se 100 cute hua Jaa skta hainplz bataye 30 ki age me
What is the difference between: i) microdiscectomy ii) endoscopic spine surgery and iii) key hole spine surgery?
Which out of these three is the best for l4- l5 disc prolapse?
Best video for spine issues...
ua-cam.com/video/qioO9aiozjk/v-deo.html
Agr l4 l5 s1 water come ye to wapas water kaise laye upay kay he
Yeh video mujhe phle kyu nhi milaa😢
nice video
Happy physiotherapy day Sir. .
Sir , in your previous video you said after you wake up from sleep, disc are basically fill up with water, so i wanted to know , should i exercise after wake up or may be some time later, pls reply?
Thanx a ton. Thanx a ton. May God bless you with unlimited happiness and success.
Thank you
@@Sukoonphysicaltherapy twice i'm i'm thinking skills i
Sir mujhe apko dekhan h ap apna address send Kar dijiye m meerut se hu mujhe dijinerative disk disk bulge nerve compratior h bhoot pain. Rehta h
Aapko kya problem
Minimal space reduction in L5 S1
It is same Like DDD ?
Same problem bro
ketan nikam I also same problem
@@safiarehman8548 send me mri pics and mri report ,,, i may be able to help :
Jamestimzz099@gmail.com
@@safiarehman8548 same problem bro
Aap log kese ho ab
Number 3 samajh me nai aaya dr sb
I am 43year old Male
Suffering from numbness of lower back to foot after sciatica pain.
MRI report below
straightening of lumbar spine noted likely due to muscle spasmdisc dessication changes noted at L4-L5 and L5-S1 level central annular tear noted at L5-S1 levelposterior disc herniation is noted at L4-L5 level having central component casuing impression on anterior thecal sacExtra-dural lesion measuring 02 cm showing T2w isointense signals causing spinal cnal narrowing and compression over right exiting nerve root suggestive of sequestration.
Dr.Tyagi please guide me for solution.
Sir mild disc desiccation ko cure hone me Kitna time lgta h generally???
Plz plz plz reply.
Bht pareshan hu me
Same here
Iska koi treatment nehi hey
Sir Mera little finger fracture he
Iske liye physiotherapy kese kare video banaye please
I am suffering with annular tear with mild diffuse disc, please suggest what to do
I have bulging disc issue.. very painful.. don't know which exercise to do..so confused
श्रीमान जी आपसे निवेदन है मुझे एल5एस1 डिस्क में प्रोब्लम है ये ठीक कैसे होगा बिना सर्जरी के plz बताईए 🙏🏻
सर मुझे L5 S1 में समस्या है जो हमारे m.r.i. रिपोर्ट में लिखा है लेकिन सर इसके लिए जो हम एक्सरसाइज बताया गया है उसे मुझे आराम नहीं मिल रहा है कुछ समझ में नहीं आ रहा है सर मैं क्या करूं मैं काफी परेशान हूं सर प्लीज रिप्लाई सर
You can take phone consultation with
Dr. Varun Wasil. Kindly send whatsapp msg at 9530766255 to book appointment for phone consultation. You will get all your answers regarding your treatment. If you want then you will get the procedure after sending WhatsApp msg on this number.
Thanks
Bhai ji huy kya aap thik please tel me
Sir I have this problem l5S1 since 3year.i can't sit more time and tingling both leg and pain in lower back.im from Nepal 🇳🇵 how can I get recover Doctor.
Mai ne 2no parts dekhey hai. Thanks for informative video. Hope this video will help me.
Sir, I have one question good postures n hydrated kr body ko to yeh prblm solve hojegi how much time takes to recover from disk desication kya h future mai ho skti hai .Thanks for providing good information
Can i go to gym with disk prolaps, if i avoid any kind of weight lifting?
pagal ho kya, completely avoid kro gym, aaj mein wahi cheez k liye regret krta hu, sala 6 packs aur muscle banane k chakkar mein pura jindagi barbad krdi. Aab realize hota h kaash mein gym wagera nahi jata aur normal mere sports activities krta to shayad aaj kuch alag hota.
Whether degerative disc disease occurs due to spinal anesthesia??
Same question!!
Yes
@@KHANGENISYS how to cure that ?? Please tell me
@@vasanthan3426 there is no way. You have to exercise entire life
@@KHANGENISYS oh god.
Any other remedies to reduce pain ???
Sir,mai 29 years ki hu.or meri MRI report me aya hai ke mujhe sacralization of l5 and disc prolapse of l4-l5 disc dessication hai.kya mujhe operation karwana chahiye?????
Diffuse disc bulge with posterocentral discal protrusion is seen at L4/5
level causing thecal sac indentation and focal canal stenosis with
compression on bilateral exiting and traversing nerve roots. AP canal
diameter is approx 6 mm
Posterocentral discal protrusion is seen at L5/S1 level causing thecal sac
indentation and focal canal stenosis with compression on bilateral
traversing and indentation on right exiting nerve roots. AP canal
diameter is approx 10 mm.
Sir ye MRI report ayi hai ye kese thk hoga or hua kya hai
L3_5 & L4_5 AND L5_S1 Degenerative discal lesion more significant at L5_S1 with marked neusal compromise and acquirzed spinal canal stenosis at this level as described for this problem what exercise? What I need do? Please tell me.
Kya ye dusc desication thik hota h please rply😢
@@dipikamishra4558 two weeks to 12 weeks
Why I like following you but I can't understand you please u have to do English too
Sure
@@Sukoonphysicaltherapy thank you very much
How many days degeneration disc to Normal disc
Medical science iska koi treatment nehi hey Ea koi blood cell nehi hey treatment nehi hey
Very useful and informative video thanks sir
Sir disc dehydration ko khatam kar ke wahan pani jaldi recovering ke liye koi food bhi bataye aapki meharbani hogi
Sir i have done MRI scan.... The impression is- Mri of l-s spine reveals sacralisation of l5 with degenerative disc disease at l4-l5 level with nerve root compression. Plz recommend what kind of exercise i do?🙏🙏
Best video for spine issues...
ua-cam.com/video/qioO9aiozjk/v-deo.html
If u have lumber ddd then this video is for u...
All the person having the issue of DISC DEGENERATIVE DESESE pls do watch the following video
ua-cam.com/video/-xtqoGKZLIw/v-deo.html
I have a disc disease problem sir aur main six months se Daily exercise karta hoon. But itna aaram nahi mila hain subah after exercise relax feel hota hai but sham tak wapas wahi position body leke pain karta hain in left hips to Carbs. What should I do sir for fix ths problem... I’m very Tired
hi im in pakistan i have pain in back lower potion may b its shatika pain bc i have left leg pain i start you recomend exercies its very efective but i cant anderstand my disc is on place or not i am a 35 years old and i had 4 to 3 month old pain
Iam Sri Lankan I am always watching your videos doctor.this is helpful videos
Great . I am waiting for part b . You r doing good to us. Thank u .
Thanks for nice information, u have too much knowledge.
Sir. Mild early degenerative change seen it is visulide vartibale bodis. Kya he plz mi sir
Sir apka no wasapp p show nai hora
Sir Video on CHIROPRACTIC.
Please note this topic and make a video on that
If u have lumber ddd then this video is for u...
All the person having the issue of DISC DEGENERATIVE DESESE pls do watch the following video
ua-cam.com/video/-xtqoGKZLIw/v-deo.html
Sir Maine apki kam se kam 40 video dekhi hain 1 raat main main 29 ka hu Aur Car Drive bahut karta hu But pani bahut kam peeta hu aur mere bhi back pain hone lag gai hai But kisi leg mein nahi gai pain L4 -L 5 mein gap ho gea hai Subah 4-5 Morning Time jaag khul jati hai Kea kru sir
best describe for disk degeneration
40 me kisi ko ho to kya kare
Cervical early dis desiccation ka video banayo sir or uska excersise....im waiting
Dr I wasted to know about spinal cord surgery. And what exercise v have to do.
Sir i am 21 years old and i have two disc bulge in l3 l4 and l4 nd l5 also sacrilzation and also cervical straightening please help
Sir cauda equina syndrome par bhi ek vdo dijiye na.
Watch this video 👇🏻
ua-cam.com/video/qpKlJwTVSTM/v-deo.html
Mere papa ko same problem hai ,,😭😭😭vo bahut drd m h .doctor surgery ka bol rhe h .plss help me ..
Please explain in English
Sir kamar ko lakhne sy scoliosis hogya is k baad phir sy mjy slip hojane sy anklyosis right si joint aur l4l5 S1 disc lateral racess stenosis dkhya mri py mai ny physiotherapy 3 saal sy kr rhi hu mri py phire sy lumbar lordosis is lost dekhya ar l4l5 S1 disc lateral racess stenosis anklyosis b dkhya mri py phir sy mujay jukne aur kitchen ka kam krne sy pain hoti hai plZ reply me
Sir mera MRI mai spondylosis, degenerative disc disease or secondary canal hai. Uska eka videos bana dijia.
न्यूक्लियस बाहर निकल गया और उसने नस को दबा दिया मेरी सर्जरी हुई उसे हटा दिया क्या वहां से बापस निकेलगा तो नही
suffering from it from 2 years
Please help me out 😓
Very serve pain m feeling from years
Sir mayra oumer 43 years han or mayra dissication ka masla han....kea yea opration say bilkul tehk ho sakta han...yaa ap kay bataye huway excerise karun
Thank you now I came to know while I breast feed at night why it's pain too much
Kya back pain bilkul thik ho sakta h hmm fir se running krr sakte h
No Iska koi recovery nehi hey
Life long a problem rahegie
Sir ji meryko L3 L4 L5 me problem hai mere ko bath ki utni me dard ho ta h palij koi upay bataye 🙏🙏
Sir mera hip joint mein jyada pain hota hain pain ke liye hum leg age utha nahi sakta. Issliye humein konsa exercise karna chaiye please advice me.
Hello sir kya isli bajah se spining sensation hota hai Khade rehne per?, thakan to bahot or vision bhi disturb hota hai ?mera report me thoda positive hai but symptoms pata nahi
Excellent way of giving information
Sir mera vi mri report same hey but meri l5-s1 aur hip me vi vohot pain hoti hey kya same reason hey
Excellent salute to you sir
Gujrati me bat kriye
Muje bhi garib 1 year ho gye agar back pain kabhi bhi ho kisi ko to aware rhna chahiye yrr such main main 18 year ka hu bs abhi to but ceragem jata hu vha se thora thik hu bs 😢💔
Please make video about Modic changes in backbone…..
Sir mere Papa ko neck pei degenerative change hoa hei keise thik hoga reply plz