Thank you for all you do, this was so helpful. I have been using MCT C8 oil to try to get back to above +1.0 mmol/L ketones after the Thanksgiving train wreck ...went to 0.3. I am now incorporating BHB w/ stevia and have ordered "Pucker Up" My A1C is 6.0% on my September Annual tests (so ordered a bloodspot test from you to recheck). I have been monitoring with CGM & Keto Mojo and eating Sardines:) Hope to get the keto furnace burning better and get off of this plateau I am stuck on.
I'm Insulin Resistant and I can't seem to get my Ketones HIGH enough! I also have Peripheral Artery Disease. My Low Carb Doctor is more interested in my ApoB due to possible heart/stroke problems in the future. He prescribed Lipitor for me. A 69 year old female that has never had been on pharmaceuticals. I've lost 40 pounds on Keto but I've been stuck since April of this year. Wish I lived by Tampa so I could be a part of your Tuesday morning Bowling Alley group! I'm excited about your Liquid Ketones to see if it will help my levels and lose more weight.
Pucker up is a great idea! I'd put it in tea as a substitute for lemon at times when eating out in a restaurant (where I'm tempted to overdo carbs). Also, I've heard putting vinegar and other acidic foods on carbs helps dull their adverse effects. I want to fast and "keto" but when I fall I want a battle plan. ;)
We’ve been surrounded by really bad weather, SO I’m now watching replay ✅. Happy Birthday from Mississippi, the land of tornadoes, as I pray for safety & that the a/c continues as we still have electricity😃. Just wanted to mention that I recently reread your book, ANY WAY YOU CAN ❤❤❤❤ ( awesome read😁)
Just used pucker up yesterday for the first time. Loved the tart flavor. Added it to 40 oz of water and sipped it from about 8am to 3pm. I checked my ketones before I drank any and was .6. After drinking some, two hours later it went down to .2.
Happy Birthday! I hope I can take advantage of your sale! Does Pucker Up "age" once it's open? In other words, could I split the dose into 2 or 3 by putting it in the refrigerator? How long do liquid ketones keep?
… Lani MacDonald in Tampa Bay says: I would love to start attending your Tuesday morning 8:00AM support meetings. I have taken your Consistently Keto and Brain Health courses.
Can you please offer pucker up in glass? Perhaps with a dispenser syringe to measure it out? Some of us are trying to avoid plastics coming in contact with our food/drinks. I absolutely love the product, but I would really appreciate being able to avoid any possible plastic chemicals leaching into it.
I tried Pucker up yesterday! I was expecting something very sour tasting. I mean I diluted it in 10 oz of water and was expecting something a lot more sour than how I like my lemonade! I think I would have like it better in 2 - 3 oz of water. But I eat lemons like oranges!
Hello Dr Boz, big fan here. Your DrBoz ratio focuses more on healing and controlling glucose and ketones. What if my focus at the moment is gaining muscle sbout 3 to 5 pounds? I do lift wrights 4 to 5x / week and i do 18/20hrs IF and 90%carnivore+10%leafy greens. Whats your reco on how to optimize muscle gain aside from eating a little bit of caloric surplus? God bless you Dr Boz.
I know I just watched a video the other day... ill have to think a little bit about who it was..but they were interviewing someone and they talked about a long fasting and then when breaking the fast u r eating 30g of protien every 2 or 3 hours for a day or 2 (?) And they said u will build muscle like u never had b4. I will give some more thought and search 4 this and post back.
Can you please show us what it means to 'click on the end screen' I hear you say it often, but I'm not familiar with it! (I hope I'm not the only one) 😂
Thank you Dr. Boz for all you do! I watched this video twice! I'm confused about when to use the C8 and C10 you sell. I've been eating less than 20 grams of carbs for four years now. It sounds like taking the C9 C10 when doing IF is not a good idea. So when is it best to take it?
My ketones do not elevate even with carbs at 20 nor will my blood sugar go below 90. It's hard to even get my blood sugar to 90.....I'm in my 3rd month. I'm so frustrated but still trying,. AND I try to eat sardines when I can but really don't like them or the burps that come after. I am intermittent fasting every day between 16 and 18 hours and just started doing a 24 hour fast once a week.
I'm interested in checking my blood sugar and ketone but don't have the monitors you have on your show. How can I get them,and are they expensive . I live on disability with COPD and I'm trying to get healthier.
I get sick with really bad flues about 2 to 3 times a year all my life where I am practically bed ridden for about 10 days each time. Then I was in ketosis for about 3 years. During that time I had no flue. Then I decided to try carnivore and got really sick again last year and now suffering again on day 5. Not dissing carnivore, I just think it's time to go back to keto.
Love the info but please please make notes to deliver actual info in shorter fashion. You jibber jabber way too much with story telling and rambling to get you unfocused points across. Check Dr. Berg's videos. 5-10 minutes succinct info delivery. I can't spend this huge amount of time just to glean off a few jewels of info. That said I love what you are doing for all of us!
I just purchased Pucker Up from Amazon, put one pack in 20 ounces of water, and had a "reaction". I started tearing up, nose began running, tummy began gurgling, and vomited the Pucker up and water. Maybe I should not have taken the entire pack the first time?
*I was looking at the new product~ PuckerUp~ but could not see anywhere how many grams/milligrams of BHB each of the ampules contain. Hoping someone can please let me know, if possible~ thank you, in advance=)
@DoctorBoz @Dr. Boz [Annette Bosworth, MD] What is the difference between the BHB Capsules and PUCKER UP! ?? If both are BHB, wouldn't they both in theory give us Ketones within a 20-minute period (maximum)?
don't think i'm allergic, but just have an aversion to sweetners - find stevia tastes much sweeter than sugar - using plain unsweetened lmnt, but think i might need to add ketones
So I bought the Dr. Boz ketone pills they are very similar to the packet in ketone response but have no sweeteners there just supplement pills. I do like and use them. Dr. Boz husband is allergic to Stevia so it’s an unflavored option
![Dr. Boz [Annette Bosworth, MD]](http://yt3.ggpht.com/WfdlK4hAtLXN0pbNT1UGRBAe53Vw5hmmlAuyvVV_OUs2FctDCAR2Ot0byG4T8N5Ux04V8wgWZSk=s48-c-k-c0x00ffffff-no-rj)
Happy Birthday 🎁🎊🎈🎉
I truly mean happy birthday for you!!!
You give so much information freely. The Amount of people you have helped is incalculable.
We’re all blessed that you were born Dr. Boz ! Thank you for your devotion to us. I adore you
I'm a fan of this channel too, but Jesus Cringing Christ...
I'm ordering! My cognitive abilities are severely declining.
I will report back once I've experimented. ❤
….. Note: 4809 N. Armenia in Tampa for the Tuesday 8:00AM free support group meeting with Dr. Boz
Happy Birthday. May God shower you with blessings this year and always🥳🎈🙏
Thank you Dr Boz! I’m definitely stepping up my game… buying some Pucker Up clear! Happy Birthday! 🎉😊
Happy Birthday Annette, wishing you many more.
Thank you for all you do, this was so helpful. I have been using MCT C8 oil to try to get back to above +1.0 mmol/L ketones after the Thanksgiving train wreck ...went to 0.3. I am now incorporating BHB w/ stevia and have ordered "Pucker Up" My A1C is 6.0% on my September Annual tests (so ordered a bloodspot test from you to recheck). I have been monitoring with CGM & Keto Mojo and eating Sardines:) Hope to get the keto furnace burning better and get off of this plateau I am stuck on.
I'm Insulin Resistant and I can't seem to get my Ketones HIGH enough! I also have Peripheral Artery Disease. My Low Carb Doctor is more interested in my ApoB due to possible heart/stroke problems in the future. He prescribed Lipitor for me. A 69 year old female that has never had been on pharmaceuticals. I've lost 40 pounds on Keto but I've been stuck since April of this year. Wish I lived by Tampa so I could be a part of your Tuesday morning Bowling Alley group! I'm excited about your Liquid Ketones to see if it will help my levels and lose more weight.
Hi Beautiful Lady 🌹..How are you doing today and how is your weather condition like?
Pucker up is a great idea! I'd put it in tea as a substitute for lemon at times when eating out in a restaurant (where I'm tempted to overdo carbs). Also, I've heard putting vinegar and other acidic foods on carbs helps dull their adverse effects. I want to fast and "keto" but when I fall I want a battle plan. ;)
I can't wait to try pucker up product!! I can't have stevia
Just caught the replay! Happy, Happy Birthday, Dr Boz! 🎉
Because it tastes so sweet to me (too) I always add a little extra lemon juice to my raspberry lemonade BHB....can’t wait to try pucker up!
Boy my ketones are 0.1 I just order the pucker and can’t wait to try. I have just start Keto BHB raspberry lemonade
Happy Birthday Dr. B!😀🎉💐🎉🌞🎉
Have a super blessed year!💜🙏✌️❤️☃️🎄
Hello 👋🏻 Beautiful Lady 🌹..how are you doing today and how is your weather condition like?
We’ve been surrounded by really bad weather, SO I’m now watching replay ✅.
Happy Birthday from Mississippi, the land of tornadoes, as I pray for safety & that the a/c continues as we still have electricity😃. Just wanted to mention that I recently reread your book, ANY WAY YOU CAN ❤❤❤❤ ( awesome read😁)
Hey from the Big Sip
I’m outside Jackson, where are u? The tornados missed us thankfully.
Just used pucker up yesterday for the first time. Loved the tart flavor. Added it to 40 oz of water and sipped it from about 8am to 3pm. I checked my ketones before I drank any and was .6. After drinking some, two hours later it went down to .2.
Happy Birthday! I hope I can take advantage of your sale! Does Pucker Up "age" once it's open? In other words, could I split the dose into 2 or 3 by putting it in the refrigerator? How long do liquid ketones keep?
Hello 👋🏻 Beautiful Lady 🌹.. How are you doing today and your weather condition like?
I can't wait to try this!!! Dr Boz has the BEST products! Love her!
🥰
Happy Birthday Dr Boz!!🎊🎉
Thank you for the pause and recap, it is very useful 🙂
… Lani MacDonald in Tampa Bay says: I would love to start attending your Tuesday morning 8:00AM support meetings. I have taken your Consistently Keto and Brain Health courses.
Happy Birthday Dr Annette Bosworth hope you have a great day.
Can you please offer pucker up in glass? Perhaps with a dispenser syringe to measure it out? Some of us are trying to avoid plastics coming in contact with our food/drinks. I absolutely love the product, but I would really appreciate being able to avoid any possible plastic chemicals leaching into it.
Happy Birthday Dr. Boz.
🎉Happy birthday🎂
Thx 4 sharing💯✌
Hello 👋🏻 Beautiful Lady 🌹..How are you doing today and how is your weather condition like?
Happy Birthday! I can’t take your Brains course right now, but I would like to if you offer it again! I hope you do.
Thank you!
Sharon
Happy Birthday Doc! We share the same BD!
Happy birthday thank you for your videos I have been encouraging to me tell your husband he is a very lucky man.
going to try the pucker - ty for discount code!
I tried Pucker up yesterday!
I was expecting something very sour tasting. I mean I diluted it in 10 oz of water and was expecting something a lot more sour than how I like my lemonade!
I think I would have like it better in 2 - 3 oz of water.
But I eat lemons like oranges!
Happy 40th Birthday Dr Boz 🎉🎉🎉!!!
Happy Birthday. You’re the best
" couldn't educate the family fast enough,"
"You can lead a horse to water, but you can't make it drink"
Unknown
Happy birthday. From Africa Kenya 🇰🇪
Hello Dr Boz, big fan here. Your DrBoz ratio focuses more on healing and controlling glucose and ketones. What if my focus at the moment is gaining muscle sbout 3 to 5 pounds? I do lift wrights 4 to 5x / week and i do 18/20hrs IF and 90%carnivore+10%leafy greens. Whats your reco on how to optimize muscle gain aside from eating a little bit of caloric surplus? God bless you Dr Boz.
I know I just watched a video the other day... ill have to think a little bit about who it was..but they were interviewing someone and they talked about a long fasting and then when breaking the fast u r eating 30g of protien every 2 or 3 hours for a day or 2 (?) And they said u will build muscle like u never had b4. I will give some more thought and search 4 this and post back.
It was an interview on Lillie Kane's channel. It was 3 days ago. It's with Dr Mindy Pelz. "Why we need to change when we eat"
Happy Birthday Dr Boz.🎉🎉🎉
Happy BIRTHDAY Dr Boz... we share the same birthday...
Happy Birthday Pamela!
Happy birthday Dr Boz!!
Dr. Boz, I hope that your birthday was magnificent! XO
Hello 👋🏻 Beautiful Lady 🌹..How are you How is the weather?
Happy Birthday Dr 🎂
finally back in stock dec 26th
I take my vitamins through a patch because just about everything I have tried it was to sweet! I am one who can drink lemon juice straight
Where is the link for this product?
Hi from Philadelphia!
I wish I could get numbers like that!!
Can you please show us what it means to 'click on the end screen'
I hear you say it often, but I'm not familiar with it! (I hope I'm not the only one) 😂
I’ve wondered too!!!!
please show where to find this as I am a UA-cam newbie!
An end screen is a clickable element that appears during the final 5-20 seconds of a UA-cam video.
Great video happy birthday
Happy B-Day Dr Boz🎉
When is the pucker up back in stock?
Thank you Dr Boz. Much love.
Happy Birthday.
Thank you Dr. Boz for all you do! I watched this video twice! I'm confused about when to use the C8 and C10 you sell. I've been eating less than 20 grams of carbs for four years now. It sounds like taking the C9 C10 when doing IF is not a good idea. So when is it best to take it?
If I'm understanding your explanation of ketone effect on DNA forming is that quality control is enacted, or at least raised to a higher standard?
Quality control… what a great way to think of it!
Oh I believe Pucker up is going to sell out!!!!
Happy birthday! 🎂🎉
happy Happy Birthday to you!!
what was glucose and ketone level when you signed off after drinking your product? thanks.
Happy Birthday!
Hello from Australia 👋👋👋
Is there any way I can buy your products and get them shipped here?
My ketones do not elevate even with carbs at 20 nor will my blood sugar go below 90. It's hard to even get my blood sugar to 90.....I'm in my 3rd month. I'm so frustrated but still trying,. AND I try to eat sardines when I can but really don't like them or the burps that come after. I am intermittent fasting every day between 16 and 18 hours and just started doing a 24 hour fast once a week.
Dr Boz, I watch your show and have been doing keto 2months and have lost 15 lbs. I'm leaning more to carnivore. I'm interest
I'm interested in checking my blood sugar and ketone but don't have the monitors you have on your show. How can I get them,and are they expensive . I live on disability with COPD and I'm trying to get healthier.
My sister’s bday is the 29th as well!!
Happy Birthday to you😃
I get sick with really bad flues about 2 to 3 times a year all my life where I am practically bed ridden for about 10 days each time. Then I was in ketosis for about 3 years. During that time I had no flue. Then I decided to try carnivore and got really sick again last year and now suffering again on day 5. Not dissing carnivore, I just think it's time to go back to keto.
wonder if you were oxalates dumping
how often should we use the pucker? Daily?
Do you ever check your sugar in pad beneath thumb? I am Wife’s Caregiver, I always stick this pad ?
Happy birthday 🎂 🥳 🎉 🎈 🎁
You are awesome ! 😊
I ordered with the coupon!
Can keto raise your liver enzymes ?
If one is ketovore and IF and in ketosis what is the benefit of ingesting ketones.
Love the info but please please make notes to deliver actual info in shorter fashion. You jibber jabber way too much with story telling and rambling to get you unfocused points across. Check Dr. Berg's videos. 5-10 minutes succinct info delivery. I can't spend this huge amount of time just to glean off a few jewels of info. That said I love what you are doing for all of us!
also like the info but please 🙏...focus
Have a great Birthday 🎉🎉🎉🎉🎉🎉🎉🎉 🎉
OMG - Happy Birthday
so you should not dilute it??
I just purchased Pucker Up from Amazon, put one pack in 20 ounces of water, and had a "reaction". I started tearing up, nose began running, tummy began gurgling, and vomited the Pucker up and water. Maybe I should not have taken the entire pack the first time?
Many people ARE getting sick from it. I've been the reading comments.
Bummer, ordered before $5code was revealed! 😂
were can I buy these ketones
*I was looking at the new product~ PuckerUp~ but could not see anywhere how many grams/milligrams of BHB each of the ampules contain. Hoping someone can please let me know, if possible~ thank you, in advance=)
Quick question, do you have to be fasting to take ketones. Does it work if you are eating 2-3 meals a day.
@DoctorBoz @Dr. Boz [Annette Bosworth, MD] What is the difference between the BHB Capsules and PUCKER UP! ?? If both are BHB, wouldn't they both in theory give us Ketones within a 20-minute period (maximum)?
Happy birthday
How much of your D3 K2 should be taken to raise vitamin D levels?
About 5000 IU D3 and 150 mcg K2
don't think i'm allergic, but just have an aversion to sweetners - find stevia tastes much sweeter than sugar - using plain unsweetened lmnt, but think i might need to add ketones
So I bought the Dr. Boz ketone pills they are very similar to the packet in ketone response but have no sweeteners there just supplement pills. I do like and use them. Dr. Boz husband is allergic to Stevia so it’s an unflavored option
Stevie is far sweeter than sugar
I am not able to purchase Pucker up in Ontario Canada. I can’t find it on the internet to purchase it. Any suggestions.
Pucker up tastes fine, with mineral water
birthday blessings!
I love Pucker Up.
I ordered Pucker Up and one other product and have not gotten any acknowledgement. How do I confirm?
Happy birthday, silly 🎉
Uff da! I haven't heard that in awhile.
Glutamine Suppressors with Keto?
When my sugar is 65 I am shaky and feel agitated
Just take a tablespoon of EVOO, you will make keytones
Isn't ketone ester better?
Is this new product a ketone ester?
What if a child (8yoa)has too much dopamine per cheek swab dna? Where would you turn?
…. Lani MacDonald in Tampa Bay says: HAPPY BIRTHDAY!!!!
Bhb gives me the runs big time for some reason