How to Cook Tasty Chicken Breast For Bodybuilding

[@krushnpalsinhsolanki8902]

Good tips for boiling bro thanks ...for tips like this

[@bicepsguy]

Always welcome

[@bmwx7875]

@@bicepsguycan u say exact method chould we put water in vessel or with out oul we should boil

[@mirhasnainali2100]

Steaming

[@yoboyaarav]

​@@mirhasnainali2100bhai boiler me Paaani dalna hoga Taaki steam aaye ya fir Aise hi on krne pr steam aajayegi

[@Fayizvarodan4455]

Actuaaly iam searching this now ihave got it thanks man❤

[@venkatvenkat3122]

Nice bro please make more bodybuilding recipes

[@IndianArmy-mh4ol]

Bhai sabse badhiyq idea to apne Boil karne ka diya hai 😂❤ thankyou so much bro ❤

[@SumanSingh-it7ci]

10 mints in pressure cooker:just a tip

[@stevengerrard6981]

Will you please explain bro

[@uuganbayaramartuvshin9411]

nutrition will dissapear and side effect is bacteria could might not be fully removed@@stevengerrard6981

[@onkarkarkhanis]

You can cook it in pressure cooker as well. Less gas consumption. Will cook faster ​@@stevengerrard6981

[@harsh-bm4wx]

actually very effective

[@B.aabcde]

Farak pada?

[@businesstrader90]

Bhai hath k 4-5 baal bhi chale jate honge

[@arnabtalukdar3531]

😆

[@avengergaming4507]

😂

[@not_ringo]

Whyy 🥲

[@VENOM_RRR]

😂

[@premgajwani11]

Khudke hi hai kha lene ke

[@990kings]

Ser dard tha Kam ho gaya thanks

[@frustratedhuman7]

Thoda slow jo bna leta kuch samjh ni aya

[@pratibhaarya3016]

True😂😂

[@muhammadshabeel1056]

I have a doubt. Want to water or not in the pan please replay❤

[@himanshuparjapati4063]

Right use of 15 sec

[@umeshpedini4937]

What an idea sirji😊

[@Jit_Roy004]

Thanks 😊

[@HetChandraRecipe]

delicious food !!

[@AwkwerrdETH]

15 - 18 mins in Airfryer

[@Highmeta]

Very good tips

[@tanmaylegendgamer8633]

Where we will get this chiken what is name chaap or somthing plz tell me

[@RitikKumar-fm5ms]

Bro chicken ko kima kar ke kha sakte hao

[@NVP1121]

How water should be take to vapour it?

[@Jas______999]

bhai is tra chicken khane se bulking hoti he na mene bhai water me boiled kiya tha usse weight to lose nhi hoga na

[@muzammilmalik359]

Bulking ka chicken say lena dena nahi hai. Calories surplus khao gay toh weight gain or agar calories deficit mein khao gay toh weight loss

[@krushnpalsinhsolanki8902]

👍👍👍👍

[@ggwp.indians]

Chicken to sarson k tel me banta hai itna tasty ki kitna bhi khalo ek bari me

[@trt2013]

Is water present in the bowl or just heat without water ?

[@SUGARDADYYT1]

Without water utensils will get burnt.. so obviously there must be water just a logical guess..

[@karans3481]

Wow Respect

[@bakchodiprank515]

Superrb bro song name?

[@harryFernandez241]

Watermelon sugar harry styles

[@royalrexineworks.1005]

Good bro technique. 👍👍👍

[@Prasadcreator1302]

For Weight loss or gain?

[@swapnilshinde9868]

Weight gain and loss doesn’t completely depend on what food you eat, although it depends on how much extra calories you eat

[@manitsharma05]

Itna protein hoga kya 200gm br pc aur kch peanuts milake??

[@IndianArmy-mh4ol]

Isse jaada hi hoga bhai or bread mein bhi thoda bohut hota hai

[@4lex.4l3]

Bro isse waight gain hoga ya fir loss please reply me

[@bicepsguy]

Depends on you

[@bicepsguy]

Amount of intake you consume on single day

[@nitinsingh-vv6ru]

Bro it only increase your muscle mass .. Because it has very low amount of fat.. If you want to gain weight then you need ample amount of fat alsowhich You can find in paneer and peanut butter.. Even paneer has very good amount of protein.. Which will increase you muscle mass

[@mariaulvah5224]

Terlalu cepat

[@muneshvaid1461]

How much water to take

[@rishabvasagam2137]

At least 3 liters a day... maximum 5 liters

[@ggwp.indians]

@@rishabvasagam2137 he was asking for the water amount to boil 😂

[@bakchodiprank515]

Song name bro❤

[@ishaan5248]

Watermelon sugar

[@hindimasala809]

Gas flame

[@ebiotoriummaharashtra3266]

fatloss ke liye chicken breast chlega ya leg peice khaaye. ?

[@nitinsingh-vv6ru]

Chicken breast have very low fat with rich in protein..

[@ebiotoriummaharashtra3266]

@@nitinsingh-vv6ru ok

[@stayhealthy9125]

​@@nitinsingh-vv6rufull chicken jaise jo haddi wale piece hote hain wo nuksana to ni karega.. 200gm bolied khata hu week mein 2 baar with garlic paste and onion paste with 2 hari mircha😊😊😊

[@nitinsingh-vv6ru]

@@stayhealthy9125 chicken breast agr boil krke khayenge it will add muscle in your body.. But aapko workout krte rahna chahiye. Aur agr haddi wale bhi kha rhe the wo nuksan nhi krega wo bhi achha hai but chicken breast will add lots of muscle and reduce fat at the same time.. Agr aap boiled khate hain to

[@stayhealthy9125]

@@nitinsingh-vv6ru actually kisi health problem ki vajah se body se muscle loss bahut ho gaya, isliye dr ne protein aur fat 1 month tak jyada lene ko bola hai, isliye socha mix chicken mein sab kuch mil jayega..

[@surajsinghadhikari3324]

5 min m bn jata h 30 min kon chalae gas 900 ka hpgya

[@d3vboi454]

😂😂

[@GlowVolve]

Chicken ko kabhi bhi achi tarike se cook karna chahiye warna bhut si chize hai jisse disease ho sakti hai

[@Bwa]

So I just ate 490 grams of raw chicken breast in one sitting

[@sagarpatel5312]

Why do you wanna get sick raw chciken contain many bactarias and pathogens

[@Mrjdvroo]

How many rupees bro ?😊

[@bicepsguy]

Depends

[@cjheisenberg5896]

Can I use air fryer?

[@bicepsguy]

Yess

[@tanmay_6363]

@@bicepsguy ❤💕💕✌🏻😻✌🏻🐇

[@torquephysique4565]

How much time

[@bicepsguy]

Atleast 10 min

[@ManishThakur-pj5dj]

Bhai ye Instagram main millega ? Ya purra song hy kya ye

[@bicepsguy]

Watermelon sugar song

[@rukhsanakanwal2135]

Calories in 200 grm chicken steam pls bta dean

[@bhavukbedi2294]

250gram chicken me kitna protein hota hai ??

[@HarshKumar-fc3px]

Depends ki chicken ka kon sa portion le rhe ho!!Chicken breast purely boneless loge to easily 52-55gm..

[@bhavukbedi2294]

@@HarshKumar-fc3px Google me chicken breast kab 71 gram bata raha hai

[@bhavukbedi2294]

Main boil karta hu

[@HarshKumar-fc3px]

@@bhavukbedi2294 Mai Healtifyme me track krta hu udhr hi dkha hu!!Bhai boil se acha flying beast ka ek baar receipe dkh le sahi h kaafi woh!!

[@anjali1880]

Does it get cooked by steam ?

[@bicepsguy]

Yes

[@konhumein7556]

bhai breast means maas???

[@AdarshSharma-ef3ow]

Chaati

[@kuldeepmaurya6463]

Is it is testy

[@bicepsguy]

Loved it

[@radin_mammudu]

How much calories?

[@bicepsguy]

Depends on quantity

[@radin_mammudu]

@@bicepsguy yep ik! but how much calorie does ur ones have...

[@radin_mammudu]

@@bicepsguy had this tonight and i loved it!

[@user-xj6kq2gx8y]

How to buy chicken breast. I mean what do you tell at the shop in Hindi while buying chicken breast

[@AbhijitDas-fy2yx]

Bhaiya chicken ka dono boobs de do

[@kimayraa1864]

​@@AbhijitDas-fy2yx💀

[@Naveen10927]

​@@AbhijitDas-fy2yx😅

[@tanmaylegendgamer8633]

Me bhi wahi poch raha tha mereko bhi ye kya he pata nahi 😂