POSTURE WORKOUT WITH BALLERINA

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 47

  • @lingshuangzhang362
    @lingshuangzhang362 3 роки тому +3

    Great video. Love the diamond on the chest example. I will imagine there is a diamond whenever I need to chest up!

  • @nurmikoil1103
    @nurmikoil1103 3 роки тому +3

    Amazing exercises, this deserves more view.

    • @proballetfit
      @proballetfit  3 роки тому

      Thank you so much! Im glad you like it! :)

  • @mauricette6429
    @mauricette6429 3 роки тому +2

    I learned This Move at in Modern Jazz and I thank you my Dear to Teach it 🌬 Send you my Dancer 🩰Heart 💞From France 🤍

    • @mauricette6429
      @mauricette6429 3 роки тому

      Je Viens Remercier l’Appréciation de mes Dires & Il y a tant à Dire.
      I’m French But I Love to Speak English .
      I dance since The dawn of my 4th years old .
      Classique Dance, Modern Jazz at 9 and I Chost to Add Aerobic at My 11th years old.
      I Thank you to appreciate my Truth about this Real Smart Ballerina.
      Those Movements are really right for Several Dance Path and for me, it’s also A Real Total Free Dance Fitness System.
      MY Dearest Stay as you are, Touchy....W
      Send you My Dancer Heart
      And dont Forget The ” Port de Tête ” 🌬🩰🤍

    • @proballetfit
      @proballetfit  3 роки тому +1

      Thank you! )) Wow! That is absolutely amazing how many different styles you have been dancing! Are you still dancing?

    • @mauricette6429
      @mauricette6429 3 роки тому

      @@proballetfit First of All, I Want to thank you🤍.
      To Answer your Question, I always dance🩰, Every Single Day ’til🌬 my finest day☁️
      I’m learning⛸ Ice Dance, it’s my last Dance to Master⚪
      I’ve been renting the rink💠 to Dance ” What a Feeling ” , like the Movie, all of September. I’m under contract For it and for Several other Songs 🎼
      And, as in ice dance there's no one jump, I make three variations of Grant-ÉCART including a Roll on ice. I also make three Variations of Reverence.
      My Strengh is Classical Dance on the rink and figure Skaters ask me how I get up without pick my skate in the ice. I replied that it is thanks to Classical Dance 🩰, I also said, Because it’s my passion for as long as I can ♾
      You are 👡so Smart, Very Classy🩰, Touchy🌸 and I 💞Love to see real dancers🩰, As you are, but ” Rare ” are they ❕

    • @mauricette6429
      @mauricette6429 3 роки тому

      My place is not on You Tube, I’ve erased all my videos.
      I dance Flashdance and all the scenes on my private instagram, where I belong. You know, I learned to dance country with Texas women and I danced several songs, like Whitney ’s ”will Always Love You ”....Staying Alive, Dirty Dancing with 👡 and alone as there is a man to lead me.
      But, My New Life is to dance🩰on ice 🧊and I have my own Syntetic Rink 💠at home, I’m Maniac on this ice floor
      When a dancer becomes the Dance means that you Lead The Dance 🍥

  • @Ra-ev5hq
    @Ra-ev5hq 3 роки тому +3

    This was amazing! Thank you so much- I have no formal dance training but I am really dancing salsa now like a professional and these huge proper alignments and strength exercises are important. I will update my progress in 30 days and do this daily 💫

    • @proballetfit
      @proballetfit  3 роки тому

      Thank you! Cant wait to hear from you! )) Salsa is amazing dance, I really love it!

    • @Ra-ev5hq
      @Ra-ev5hq 3 роки тому +1

      @@proballetfitprogress update: posture/confidence/dance stability/and poise has improved significantly! This is still my go to daily or at minimum 4 days a week 🌟🙏🏾

  • @gokhandonmezer
    @gokhandonmezer 4 роки тому +1

    Nice exercise👏👏👏

    • @proballetfit
      @proballetfit  4 роки тому

      Gökhan Dönmezer thanks!! Have you tried?

  • @lolla120
    @lolla120 5 років тому +3

    Great video, lots of useful tips!!!!

    • @proballetfit
      @proballetfit  5 років тому

      Thank you so much!!! Hope you enjoy it!!

  • @verdiger
    @verdiger 4 роки тому +2

    Important exercises thanks:)

    • @proballetfit
      @proballetfit  4 роки тому

      Thank you! I'm glad you get it ❤️

  • @Sorrene
    @Sorrene 4 роки тому +1

    Super! Thank You! It's done, I follow you!

  • @briannakesslew2396
    @briannakesslew2396 4 роки тому +3

    Thank you!Thank you!Thank you!These exercises really work!

    • @proballetfit
      @proballetfit  4 роки тому

      Brianna Kesslew thank you! I'm glad you like it ❤️

  • @Pianologia
    @Pianologia 4 роки тому +1

    Posture is important as a pianist too.... I love the ballet.... greetings from Amsterdam ...subscribed

    • @proballetfit
      @proballetfit  4 роки тому +1

      Pianologia thanks! Wonderful channel 💃

  • @BusterSledge
    @BusterSledge 4 роки тому +2

    Thank you for the inspiration.

  • @luizhenriqueyudo4560
    @luizhenriqueyudo4560 4 роки тому +1

    wish i were some years younger... great you share your experience with us! cheers

    • @proballetfit
      @proballetfit  4 роки тому

      Thank you! You can do ”wake up” video. Just take it easy 😉

  • @cameronspeirs1588
    @cameronspeirs1588 4 роки тому +1

    Fantastic! 👏👏🍷

  • @coffinail2009
    @coffinail2009 4 роки тому +1

    Beautiful ballet dancers❤️👏

  • @BraisCalles
    @BraisCalles 4 роки тому +1

    Very usefull material, thank you!

    • @proballetfit
      @proballetfit  4 роки тому

      Brais Calles I'm glad you like it!!

  • @ALEXEIKUZNIETSOV
    @ALEXEIKUZNIETSOV 5 років тому +2

    Congratulations. This is really great lesson. Thank you very much.

  • @Jens67
    @Jens67 4 роки тому +1

    Such a pleasure to meet you. Greetings from Amsterdam ...subscribed with a 😊😊😊

  • @SolomonDouglas
    @SolomonDouglas 4 роки тому +1

    Wonderful!

  • @MarkAlbanLotz
    @MarkAlbanLotz 4 роки тому +1

    sending the love

  • @AngelaTursi
    @AngelaTursi 4 роки тому

    Cool!

  • @balletaddicted8021
    @balletaddicted8021 5 років тому

    That's really hard but I love it. Can you do arms video?

  • @darnettable
    @darnettable 2 роки тому

    THis is an excellent video, but I think to see your lines and positions better it would help to wear a lighter color and not long sleeves. You really can't see what's happning w the dark long sleeved coat youre wearing. Just a thought.