Juicy Lympathic System Massage 💆 Yoga Flow for Lymphatic System - Day 8
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- Опубліковано 7 січ 2019
- Yummy yoga for lymphatic health - vinyasa flow. 💎FREE MONTH OF MY APP (Use Code Chakra19) www.brettlarkin.com/uplifted
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This lymphatic focused yoga flow incorporates self-lymph massage and gentle movements. Encourages lymphatic drainage. All levels gentle yoga detox.
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
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Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
I would love to see more yoga for the lymphatic system and reducing inflammation in the body, if yoga can help. This practice is now one of my favorites! Namaste.
Thank you for the suggestion!!!
I would love more of this too!! ✌🏻🌈
It's one of my favourites too ^-^ so blissful and restorative xo
//Me too considering I'm a huge fan of Dr. Robert Morse & lymphatic detoxing through fasting on grapes or watermelons.
// I'm now looking through UA-cam to create my own lymphatic movement routine for when I'm on these 🍇 fasts 🙏
Same brett
This was just what my GREAT PHYSICIAN (GOD) ordered for my lymphatic system, today. Thank you!!!!!
1/06/2023. Saturday.
This was lovely. As a person who has suffered two flus/colds/bugs in as many months, these immune system flows are so helpful! More, please!
This was the best yoga for lymphatic flow I’ve ever experienced. I started with a lot of discomfort and ended feeling completely rejuvenated. Thank you for your magic!
Same here! Absolutely love this. ❤️
I absolutely love the image of the body as a wave, rising and falling. I felt cleansed emotionally, energetically and physically after this. Such a beautiful sequence! 🙏💜 Thank you so much, Brett.
So beautiful, thank you for sharing!
Yes yes yes !
I don't normally comment on UA-cam videos but this. was. INCREDIBLE. I feel so amazing right now, thank you!! 🥰
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
Everything is healing, yummy and beautiful! Not only the sequence and your calming voice, but ALSO the ocean/bay view and the sound of the waves are truly therapeutic. Thank you for the practice💕
It feels so good afterwards!! Thank you so much for this. I feel like I get so much pain relief after following this video every time.
Wow that was amazing. I actually screamed a bit during the "shake off " and then shed a few tears in the last mountain . I've been so stressed and tense lately and this just made me loosen up , thank you. Namaste.
Yay, so glad this helped you! Thank you for practicing with me!!
this was amazing, I feel great! I’m in love with this series
OOMGG this was such an amazing practice i feel the vibration all around my body
This was my first time trying your videos. I loved it! I’ll definitely be getting into this series!
Thank you!
Welcome to the channel! I look foorward to practicing with you!
This has been my favourite class in the series so far! Xxx
Yay, so glad you loved it!!
Brett, this has to be the best practice ever! I felt so refreshed afterwards! Thank you so much!
You're so welcome!
Beautiful flow. Very relaxing. I might do this one again before bedtime. Namaste!
Brett, thank you so much for sharing such a sereal experience practicing outdoors. It's very powerful connecting to the earth, the trees and everything around you. Love it😄
So glad you are loving the classes, thank you for being here!
amazing practice thank you so much!!
This is one of my favourites from your motivating yoga series, Brett. You're really well versed in yoga, not only in your graceful moves, but also in the detailed and clear manner you describe the poses for beginners like me. There are many yoga experts online but you are the only one that I've been learning from and practising with. Thank you for being such an amazing inspiration 💖 ! Blessed Xmas Eve 🌹
Beautiful, beautiful, beautiful~ exactly what I needed to begin my day. May you day be full of all that is good. Namaste!
😚
Cannot believe I have never seen this practice. Loved it. Thank you. Namaste 🙏🏼
Thank you Brett for this fantastic workout!
I live in the UK and my partner lives in the US and together we practice your video's especially this one which is our favourite.
I especially love the beautiful scenery and the hand shaking plus letting the breath go in the downward arm movement...always energises me aswell as helps my mental health especially over this winters harsh cold weather and lockdown.
Namaste 🧘♀️
This is one of the best on-line yoga classes I ever had, it's beyond amazing, absolute bliss divine. Brett...you're a shining star and I thank you for this magnificent class. Namaste!
It is an honor to practice with you, thank you for being here! 💖💖💖
This class was really wonderful! I loved the shaking and turning motions. Just what I needed today. I shook of a lot of energy that wasn’t mine and feel totally rebooted. Thanks a lot Brett!
Yay, so glad you loved it!!!
I love that you acknowledge the importance of the lymphatic system. Felt so good to do this video! Many thanks~🦄
YES, it is so important!! Thank you for being here!!
What an amazing practice. I feel amazing now. Thank you!
Sooo good! Can't wait to do the next one.
Such a lovely flow. Great start to the day 🙏
This is now my favourite morning yoga exercise. I'm new to this yoga routine entirely, but I am SO excited. The best you can do for your body. Thank you Brett Larkin. Your videos are the best.
Yay, I'm so glad you loved this class! 💖💖💖
This is such a lovely practice I enjoy coming back to in the mornings.
Felt like going to a buffet and being handed a plate of exactly what you need x
So glad you loved it!!
This is the best comment I’ve read. But I agree
@@austinpeckham8511 😃 thanks, I may do it later
Yes!! Me too
@@natjaninski hey okay..think I'll do that now instead of eating😃good notification prompt x
Thank you so much. I literally keep coming back to this one. 😌🙏🏻💜
Yay, I'm so glad you love this class! 💖💖💖
I feel so energized as well as relaxed after this practice. Great day 8 and ready for day 9 tomorrow! Namaste!!!
See you tomorrow!!!
Such a beautiful class!! I did this after a round of strength training and I feel amazing!! Thank you so much for this class Brett
You are very welcome, thank you for being here!!
The intro is just stunning!! 🙏🏼🙏🏼
Thank you so much!!
These liquid-based classes are so healing. Thanks Brett!
You are very welcome, so glad you are loving them!
This was so refreshing ! Awesome class thank you
Loved this! My second time doing this in the morning; it wakes me right up. Thank you!
Awesome!! Thank you for sharing💖
Love it, Brett!! I am totally following along with this whole challenge. It feels so good to start this year off right with some foundation and alignment. Happy new year!!
So glad you are loving the series!! Thank you for being here!
I fell so so good with this work out .Thanks
Thank you for this yummy practice! loved it! I've had all my lymph nodes removed from under my left arm as a result of breast cancer and have just developed lymphoedema in that arm. Just done this beautiful practice to help get the lymph flowing again. Love, Love, Love!
beautiful yoga session, thank you!
What a beautiful practice!! Just what I was looking for. Thank you. This is the first time I’ve seen your channel! I will be back often! Thank you!!
It is an honor to practice with you, thank you for being here! 💖💖💖
Amazing practice Brett! I feel great and ready for the rest of my day! Much Love - Namaste!!!!
💖💖💖
I enjoyed this very much thank you Brett. The scenery is amazing!!
You are very welcome!!
Wow!!! I have enjoy every asana of this flow!!! Namaste Brett!!
Yay, so glad you loved it!!!
This is a beautiful practice, just what I needed this morning. Thank you for the amazing teaching.🌟🌞
You are very welcome, thank you for being here 🙏💖
What a treat, thank you so much Sister ❤ I have felt ill today; enjoyed this practice and felt the toxins flow through my lymphatic system and release; slowly I begin to feel better ❤ thank you for your healing practice ❤
Hello Brett, I find it really interesting to have a yoga routine for the lymphatic system. Hope to see more! Thank you and have a sweet day! 🙂
So glad you loved it! Thank you for being here!
I honestly think this is the best practice you’ve ever shared! Love it so much, thank you!
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
@@BrettLarkinYoga this was my first with you...truly beautiful...doing early morning here too - thanks so much
Dear Brett... With so much gratitude for this flow.. Thanks for so soothing for the nervous system and amazing for the stuck fluid in my body. Feel so much better xxxx💕🙏
So so glad it felt good ❤️🙏
Thank you so very much just what I needed. Everything was perfect and beautiful.
Loved it .... needed this thankyou master brett 😀
This practice is perfect for my body. Thank you so very much!!!❤❤❤
I have done this twice now and I have to say I feel a lot better and I am pretty sure it’s your exercise that has my posture straighter . Thank you
Yoga will definitely help improve your posture! Thank you for practicing with me!!
So beautiful and relaxing! Love this one!
Loved this! And such a beautiful location. Thanks so much!
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
Ok up to 4 times . Still have not been able to do the whole exercise yet but getting closer . Run for the bathroom last 3 times after . Feel less fluids and less pain inside me so it is working . Thank you
I am so glad you love this practice!!!
WOW! I’ve been very unwell with dengue and unable to do yoga but today I was feeling like I had the energy too.. so I searched lymphatic yoga - This is honestly the best yoga practise I’ve come across i feel full of energy now. Thank you so much 💛
Same, it truly is magic. lol
Namaste. From my inner light to yours, thanks a lot for these nice and powerful flows.
Namaste, thank you for being here!
Great flow! Thank you!
thanks beautiful practise feel refreshed and revigorated may even return to it again
This was awesome, felt great, just what I needed 🙏🏽
YAY! Thank you for being here!
Just what my achey back (had slight accident at work last week!) needed! Loved the gentle routine!!! Thanks!!!
You're so welcome!!! Practice with me again soon! xoxo
Wonderful. I just finished it and now I feel renewed.
With all the information about the coronavirus spreading everywhere, I feel worried. But doing this practice now really helps me.
May all be good again soon. Namaste
It is an honor to practice with you, thank you for being here! 💖💖💖
Brilliant video in so many ways-Thank you so much Brett:) Instruction, scenery, music, sequencing....and some Qigong moves in there as well. Such a bonus that it helps the lymphatic system too!
Loved this sequence. I cried a little during the last downward dog. Not sure why but I needed this. Love your channel.
It is an honor to practice with you, thank you for being here! 💖💖💖
Love this one! I even feel like I'm standing straight!
Yay, so glad you loved it!
Feeling wonderful after doing this
Love u Brett
💖💖💖
Such a lovely practice ! 🙏❤️
Thank you 💖
Such good stretching, thank you!
You are welcome!
Just wonderful!!! Thank you! 💗🙏🏻
So glad you loved it 💖💖💖
This is exactly the session needed for Christmas holiday overeating! I'm back in touch with my abs and will start the year with clean foods. This made me feel new. Thank you.
Thank you⚘️ I was in bed with flu for 4 days, and this is the first thing I did on my feet :) Feels great!
It was awesome 💕
This was amazing, thank you!
You are very welcome!
So grateful for this amazing class 👌
It is an honor to practice with you, thank you for being here! 💖💖💖
Lovely combination of feel-good asanas with some qi gong movement.
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
Thank you, oh thank you dear woman! I am horribly puffy and tense from steroids that I'm currently taking and this routine is helping immensely! I've been doing this routine every day for the past 4 weeks and feel radically better than my previous steroid pulses. You now, I never even was much into yoga, but this hit the spot exactly right. Thank you!
Yay, so glad this helped you! Thank you for practicing with me!!
My whole body feels better and lighter from this. I think I had the most trouble with my calves being tight early on.
Namaste.
Namaste 🙏
Thank you for this latest video.... I will try this tomorrow
Hope you love it!
I’m still very new to Yoga, so every practice is quite challenging. However this one really felt good, and I very much enjoy to follow all your practices.
All will come with time and practice, thank you for being here💖💖💖
I love this exercise, Thank you so much ❤️🥰🙏✨
You're so welcome!
Just awesome ❤️❤️❤️ ! Thank you 🤗🤗🤗
So glad you loved it!!
Great!! For this moment thanks 💖
You're so welcome!!! Practice with me again soon! xoxo
Day 8 love this sequence!😊
Thank you for practicing with me!!
😁💗 So relaxing. I appreciate you. Thanks so much!
You're so welcome!!! Practice with me again soon! xoxo
Great practice, love the background
It is an honor to practice with you, thank you for being here! 💖💖💖
Love it. ❤️Relaxing👍. From the Philippines 🇵🇭
Simply great ! Feels sooooooo gooooood :)
That was WONDERFUL....
So glad you loved it!!
I loved, Namaste 🙏
Thank you so much for practicing with me today!! 💖🙏
Perfect thank you 💜
You're so welcome!!! Practice with me again soon! xoxo
💖Brilliant 💖Thank you so much 🙏💖
Love this one so much! Definitely a new favourite of mine!
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
Thank you!
Thank you for being here💖
LOVED IT😍
YAY!!
Thank you so much 🇨🇦
You're so welcome!!! Practice with me again soon! xoxo
I suffer lymphatic problems after cancer. The meds that the doctors gave me made it worse. After stumbling onto self lymphatic drainage techniques my lymphatic problems have improved significantly. This will definitely help you. It works.
I really enjoy your classes...they are a good length of time. How can I get all of these on DVD?
Thank you
You are very welcome!!