Beginner Morning Yoga for Women | 10-Min | Energizing Wake Up Vinyasa Flow

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 731

  • @kundryg9064
    @kundryg9064 10 місяців тому +5

    Best yoga instructor; soft, encouraging gentle voice. Excellant routine. I have done almost every am since 2015.

  • @danirestack2311
    @danirestack2311 6 років тому +5

    Larkin is so sophisticated. She is clear, gentle, supportive. The only yoga teacher I will join on the entire internet.

  • @beccab7901
    @beccab7901 7 років тому +169

    This is the first "beginners" yoga video I've found that I feel is actually for beginners. Thank you!!

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 років тому +7

      You are very welcome!! 💖

    • @kathyalexander1984
      @kathyalexander1984 3 роки тому +1

      I really think that should help me two with my anxiety I really need some thing to help me two I God is with me but I feel like I am not doing a nuff to help me

    • @beanthefish
      @beanthefish 2 роки тому

      @@BrettLarkinYoga thank you so much for these videos ♥
      First. I'm just exploring yoga, and i find your channel to be really great. I feel you're genuine, you're really considerate of beginners and viewers in general, really calm, taking it easy, explaining the moves, especially in a visual way is awesome, and the best and most important part is i can see you're enjoying it too.
      Mind giving me some advice on where to start? Maybe you have videos i could watch, sorry haven't yet looked at all your videos
      Im overweight and have issues like a bad lower back, and neck, oh heck all my joints are begging for mercy... bcz im so inactive, literally sit for hours at work, then sleep...ive pcos related issues too, depression, awful sleep. Im working on changes now. I've not exercised in ages either. So to start, i figured id take it easy and start with yoga, loosen up my body, get my blood flowing and heard going, build up strength and stamina and work from there... so how do you recommend i start? What kind of yoga should i focus on for now? What kind of weekly routine is best?
      Thank you again 🙏 ♥

  • @ashleygrice8844
    @ashleygrice8844 7 років тому +1

    Finally, someone smiling while doing yoga!

  • @SandyyLee1
    @SandyyLee1 4 роки тому +3

    Has someone ever told you that you’d make the perfect ASMR video? Your voice is so soothing and nice. While I do your workouts, I’m falling asleep. Lol. Thanks 😊

  • @milae6064
    @milae6064 4 роки тому +9

    I've tried many yoga videos but keep coming back to this flow. My absolute favorite to loosen up in the morning!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      Yay, I'm so glad you love this class! Practice with me again soon💖💖💖

    • @David-fx8br
      @David-fx8br 2 роки тому

      Hey beautiful

    • @David-fx8br
      @David-fx8br 2 роки тому

      I just wanted to say hi

  • @brant5632
    @brant5632 8 років тому

    I don't know that I would call this energizing, but it is a beautiful calm routine if one is worrying about the coming day. Thanks.

  • @Malibu310-t6d
    @Malibu310-t6d 3 місяці тому

    As always, Brett eases us into asanas with gentleness - yet - we push ourselves to increase strength. Love love love this. Thank you.

  • @highfive3754
    @highfive3754 5 років тому +2

    Hi Brett Amazing exercise I like it

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому +1

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

    • @highfive3754
      @highfive3754 5 років тому

      I will do it at beach soon

  • @Jonny-317
    @Jonny-317 6 років тому +1

    Best yoga teacher on UA-cam

  • @nyyynnn
    @nyyynnn 4 роки тому +2

    Amazing,wishing you a beautiful day&a good pregnancy!❤❤

  • @candymv1
    @candymv1 7 років тому +1

    every time i do this flow i just want to hug you brett larkin!!

  • @3whitehens
    @3whitehens 4 роки тому

    You are AWESOME at talking a beginner through the moves. Wonderful flow! Thank you!

  • @nluferezel490
    @nluferezel490 6 років тому +1

    Even my ears did yoga. Video is very beautiful. Thank you =)

  • @anareachi5229
    @anareachi5229 5 років тому +1

    SAT NAM love this!!!!!! Am modifying due to some injuries and not being sufficiently active. Thank you dear Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @jyotirupadas3848
    @jyotirupadas3848 4 роки тому

    Most beautiful yoga video I have ever seen 😍😍

  • @debbieparker2751
    @debbieparker2751 Рік тому +2

    Good Morning Brett…this is my favorite…I have been doing yoga on the regular for years. this practice was my first and still is my go to…just love how it flows. Thank you & Namaste 🙏

  • @kelleyholmes4768
    @kelleyholmes4768 7 років тому +1

    I can't wait to try this special morning routine!

  • @haileyleu8212
    @haileyleu8212 7 років тому +1

    Honestly this is one of my favorite morning yoga routines.

  • @snoozebug
    @snoozebug 6 років тому +1

    i love that you made it okay for us beginners, usually they jump into advanced positions. thanks for this, it's an amazing video!! x

  • @rsgolferify
    @rsgolferify 4 роки тому +1

    Been to many yoga classes and watched hundreds of gentle yoga videos. I have never fallen in love with yoga until I watched this today. Her gentle stretches make it so easy for everyone to do and her smiling tutorial is just very motivating.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @leannalomanski3607
    @leannalomanski3607 7 років тому +1

    Loving this quick morning routine to start my day!

  • @hujin4378
    @hujin4378 4 роки тому +1

    Beautiful flows and gorgeous smiles!

  • @AlphabetTeacher
    @AlphabetTeacher 4 роки тому +2

    Best ever yoga sequence! It’s short, but so effective. I saved it in my favorite yoga playlist and always return to it when I have limited time. I’d rather do 10 minutes of effective yoga than no yoga! Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @ЛюбаНоздрина-б4и

    Namaste ) great morning yoga, that made my day

  • @raynanatalia
    @raynanatalia 5 років тому +2

    This is the BEST yoga video ever. I love this video. Your voice is so soothing, very asmr-y. Please do more like this with Bella beat

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому +1

      Thank you so much for practicing with me today!! 💖🙏

    • @raynanatalia
      @raynanatalia 5 років тому +1

      I practice with you everyday ! I hope you do more of these combos with BellaBeat. I’ve watched this one like 100 times haha. You’re helping me find inner peace. Miigwetch

  • @mika-381
    @mika-381 7 років тому

    Great short practice but I haven't practiced in 5 years and 62 so this felt like a bit more than beginner. Save it to my playlist because it is that good!

  • @ellancates1554
    @ellancates1554 8 років тому

    So great that BellaLeaf provides these -- Thank you BellaLeaf! Thank you Brett. Great product and super sponsorship. Elle

  • @mindfulmeditativesounds9366
    @mindfulmeditativesounds9366 4 роки тому +1

    Thank you for this morning routine

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You are very welcome, thank you for being here 🙏💖

  • @paulinenguyen9511
    @paulinenguyen9511 4 роки тому +1

    Since corona virus I stayed home and practice myself on UA-cam I really like your video your voice so soft so relax I following you .Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You are very welcome, thank you for being here 🙏💖

  • @martinkerschus6067
    @martinkerschus6067 7 років тому +1

    Great yoga videos!! Start my morning yoga tomorrow!!

  • @ForeverYogawithSusannah
    @ForeverYogawithSusannah 5 років тому +2

    Lovely practice . Nice and clear. Strong work but appropriate for all levels. Perfect 10 minute sequence! Sweet vibe!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому +1

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @Nikki-xh5rq
    @Nikki-xh5rq 6 років тому +2

    Its 6:20am and I’m doing this right now, I’ve started to love yoga

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 років тому

      Yay!! Happy you are hooked ;) Thank you for practicing with me!

  • @keerthanasenthilkumar1512
    @keerthanasenthilkumar1512 4 роки тому

    It's very flexible good to our body it's really good morning to us

  • @msbrownbutter
    @msbrownbutter 7 років тому +1

    Thank you!! I am feeling much energetic this day! Perfect before going to work! Thank you!!

  • @mabrukahabdullah8486
    @mabrukahabdullah8486 7 років тому +1

    I just started yesterday, and it's already paying off. not that i'm exaggerating, but i felt it's benefits later in the day. it's definitely going to be part of my daily morning routine. Thank you. Namastie

  • @beb4ety
    @beb4ety 7 років тому

    The video really did wake me up and as a person with no experience in yoga whatsoever, I found it perfectly long, very well narrated and easy and challenging enough simultaneously. Great job!

  • @melaniektorides499
    @melaniektorides499 4 роки тому +1

    Love child's pose and the stretches another calming and relaxing way to start the day. Thanks Brett

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @lauraashley318
    @lauraashley318 Рік тому

    Short of time…Such a. Beautiful way to get some yoga in before I start my crazy morning ❤

  • @avaroozbehani8996
    @avaroozbehani8996 6 років тому +1

    Wonderful morning yoga exercise! Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 років тому

      You are so welcome, thank you for practicing with me!!

  • @mariondepaulo4052
    @mariondepaulo4052 7 років тому +1

    Thank you for this great wake up sequence!

  • @Monatii88
    @Monatii88 5 років тому +1

    My God.. this will be my daily routine.. Namaste 🙏🏼

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @sagittariansage_2271
    @sagittariansage_2271 7 років тому +1

    Just getting into yoga. You're one of the best teachers I've come across so far. Thanks a lot Brett!

  • @jasminel7674
    @jasminel7674 2 роки тому

    Beginner at yoga here! I felt great after doing this. I’m learning and getting the hang of yoga at home first. Then I would love to join yoga classes. Although I know all levels are welcome at yoga classes, I don’t want to completely embarrass myself lol.

  • @brennaughfey
    @brennaughfey 3 роки тому +3

    This is so good. So much lovely, gentle energy in just a few minutes!

  • @ck4746
    @ck4746 7 років тому +1

    This was lovely to watch and motivated me to do this daily.

  • @samanthajaramillocastro9609
    @samanthajaramillocastro9609 7 років тому

    Wow, this video is amazing, all my body is awaken, sweaty and hurting so good.

  • @kiahdremel
    @kiahdremel 8 років тому +73

    This is such a nice way to wake up in the morning. I do this pretty much every morning first thing. Your smiling face makes me forget how early it is :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  8 років тому +14

      +gatitakiah86 Haha! Yay! Yes! Waking up early can be hard..so glad this is working for you. Lots more videos on my channel xoxo 😘

    • @joannamohan5255
      @joannamohan5255 7 років тому

      very true

  • @natashaa4794
    @natashaa4794 6 років тому +3

    I am struggling with fatigue due to hypothyroidism and I have found doing morning yoga has helped me relive the stress I have from the previous day with 2 kids but also college and it just centres me for the day to start with a fresh mind. Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 років тому +1

      Yes, yoga is soooo good for us!! Thank you so much for practicing with me!!

  • @ellenmaher5451
    @ellenmaher5451 5 років тому +2

    Beautiful morning flow! Thank you so much - Namaste!

  • @nuancez
    @nuancez 6 років тому +1

    great way of waking up the body

  • @Zdlifestyle
    @Zdlifestyle 3 роки тому +1

    This was so refreshing to watch - it is on my playlist anyway but I reach to it when I need it - I did need it as I lost my job 2 weeks ago and then I got diagnosed with osteoporosis- loved this thank you x

    • @Zdlifestyle
      @Zdlifestyle 3 роки тому

      @CLAIRE BARSKE thank you x

  • @mmaudsley
    @mmaudsley 7 років тому +1

    wonderful routine. it stretched me out in places I didn't even notice were stiff, and yet not too difficult. the flow felt good. please add a little more descriptions so I can follow while in the poses without having to look

  • @joypowell6889
    @joypowell6889 7 років тому +18

    I love the opening statement about getting out of bed being easier because you know you're headed for child's pose...so true!!! Who doesn't love child's pose??? :)

  • @himawari4962
    @himawari4962 3 роки тому

    Thankyou this is so good for winters as its smooth and energising both

  • @christinadye2630
    @christinadye2630 7 років тому +1

    This is one of my go to routines for the morning. I try to do 10-15 minutes right when I wake up.

  • @MAOChaves
    @MAOChaves 4 роки тому +1

    This is the best yoga for beginners

  • @ranchitadalia
    @ranchitadalia 7 років тому +1

    Just started with yoga, this is great and feeling good. Thank you.

  • @sophiebourque9999
    @sophiebourque9999 6 років тому +1

    So clear, so luminous. Thank you xx

  • @jk3253
    @jk3253 7 років тому +1

    I am so grateful for all of your yoga classes. This one was particularly soothing and invigorating and a great way to start the day. I loved the opening sequence to this video--a montage of good morning shots. Namaste

  • @millieburgess3544
    @millieburgess3544 4 роки тому +1

    Im 15 and i found this AMAZING!! Thank you for sharing your wisdom with us :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @shahwaizrajpoot3036
    @shahwaizrajpoot3036 4 роки тому +1

    Thank you so much now I started yoga your style so smooth

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      You are very welcome, thank you for being here 🙏💖

  • @AllergicToAshAndDust
    @AllergicToAshAndDust 7 років тому +1

    This was a beautiful and peaceful sequence. Thank you for helping me to wake up this morning.

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 років тому +1

      Thank you! I'm so glad that you enjoyed it.

  • @noellekhasoa180
    @noellekhasoa180 7 років тому +1

    Nice,just what i was looking for.thank you!!

  • @sarahdetrick7076
    @sarahdetrick7076 7 років тому +1

    this sequence feels great, thank you!

  • @lexikinney1250
    @lexikinney1250 4 роки тому +1

    I feel amazing after this video, thanks!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      You're so welcome!!! Practice with me again soon! xoxo

    • @lexikinney1250
      @lexikinney1250 4 роки тому

      @@BrettLarkinYoga just did this practice again!

  • @annac887
    @annac887 7 років тому +1

    I love this vinyasa routine! I felt the difference in one session. You are also a super positive instructor! ^___^

  • @Ihdobevoli
    @Ihdobevoli 6 років тому +2

    Very easy to follow good routine. I use this for a quick yoga sesh before work (I start 7am coz I’m a nurse). ❣

  • @emmieyoga646
    @emmieyoga646 4 роки тому +5

    This little routine saved me when I was going through a really hard time at work. I felt so much better starting my shift having done this sequence 🥰

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому +1

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @j.s.5792
    @j.s.5792 6 років тому +2

    I tried many Yoga Online Tutorials, and gave up after two or three times. This is the one I got locked with, and I do it since half a year every single morning, no matter what. And it simply feels good! Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 років тому

      Amazing, thank you for practicing with me every day 🙏💖

  • @Liloo67000
    @Liloo67000 7 років тому +1

    didn't have a lot of Time this morning. so this video was just perfect to wake-up slowly in 10min. thanks!

  • @aang_sang
    @aang_sang 4 роки тому +1

    Practicing yoga during this quarantine, thank you so much, your videos are helping me with my anxiety. Thanks.

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @aurahart6535
    @aurahart6535 7 років тому +1

    I feel so relaxed after watching the video I am very excited to try

  • @absloutelyRasha
    @absloutelyRasha 5 років тому +3

    This is a super amazing quickie morning routine! It does all I wanted a morning yoga to do stretch my body and relax my mind!! Many thanks love ❤️❤️❤️🌹🧘‍♂️

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      You are very welcome, thank you for being here 🙏💖

  • @mypet21
    @mypet21 6 років тому +1

    Excellent way to start the day and perfect for beginners! Thank you!!

  • @tamarabien-aime5831
    @tamarabien-aime5831 2 роки тому

    This is the best morning yoga! I have been doing it for many years. Thank you

  • @alexandraesmond7518
    @alexandraesmond7518 5 років тому +1

    Great session, thanks for sharing!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      You are very welcome, thank you for being here 🙏💖

  • @cherylbrouse930
    @cherylbrouse930 6 років тому +1

    That was the perfect 'get back into it' routine. Thank you.

  • @hujin4378
    @hujin4378 2 роки тому +1

    Practiced this session again after one year and still feel refreshed 😀🌷🌹🙏

  • @sofiabechelli4982
    @sofiabechelli4982 6 років тому +1

    Wowwww, great video
    I love your energy

  • @MarisGardenandKitchen
    @MarisGardenandKitchen 3 роки тому +2

    Great sequence! That was everything that I needed now. Thank you!!! Definitely saving this to do it again in the future

  • @danielacaliandro1326
    @danielacaliandro1326 7 років тому +2

    You made me cry. A beautiful emotion came out of me. Thank you! Namaste ♥

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 років тому

      Thank you for practicing with me and sharing

  • @erendiralara
    @erendiralara 4 роки тому +1

    I felt lazy this morning and stumbled on this. It was perfect and gentle for my morning routine. Also, I love how this video brings back memories of when I had a Leaf because that’s how I found out about you four or five years ago! I’ve been watching your videos ever since! Thank you for sharing your warmth and kindness to the world. Namaste. 🙏

  • @patriciacockerill
    @patriciacockerill 6 років тому +2

    Thank you. This was perfect. I really like that you acknowledge the beginners by mentioning that knees can be bent as needed. The pacing was great and photography angles made it easy to follow. Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 років тому +1

      Thank you so much for practicing with me!!

  • @christalmeyer9878
    @christalmeyer9878 6 років тому +1

    Did this before work today. Thanks for a beautiful stretch this morning!

  • @naghmehrj454
    @naghmehrj454 4 роки тому +1

    I have had migraine, neck, and shoulders pain for a long time . I’ve done many things to get rid of them . After only 1 week doing yoga with her, I feel no pain without any meds!!! It’s very simple and easy but useful...love it. Also, I like her voice, very soft and calming. 👌👌👌👌👌

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @shoshanagliksman1562
    @shoshanagliksman1562 5 років тому +2

    Not a beginner really but love this morning sequence.

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @mvpopova
    @mvpopova 8 років тому

    I love your videos, Bret and I have downloaded the app as you suggested. Looking forward to checking out the meditations. I do have to mention that I like your older videos a bit better where you are outside. Also, your expressions/tone is a bit more down to earth in the older videos, which make you totally relatable. Overall, I really love how easy and non-intimidating your videos are. Thank you for thinking of those of us who are not flexible, don't have much time, and are just regular humans :)

  • @CawfeeTawkTime_withIvy
    @CawfeeTawkTime_withIvy 5 років тому +1

    So good! I've done this one many times but I try to come with a beginners mind and wow....love it! Quick Easy and Amazing.

  • @raquelgage581
    @raquelgage581 7 років тому +10

    What a lovely morning flow! Just had a baby 7 weeks ago and was looking for a gentle morning yoga sequence and this one is perfect. Thank you!! :)

  • @suzijoseph5210
    @suzijoseph5210 7 років тому +2

    Thank you...for all your beautiful yoga classes! Love them all!

  • @ClaireSophia
    @ClaireSophia 7 років тому +34

    Perfect for me to start my morning! My new years resolution is to wake up earlier and this definitely helps!

  • @inesa5369
    @inesa5369 7 років тому +1

    Just found your youtube channel and I am amazed. Loved this particular yoga video and it made me feel better. Thank you so much xx Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 років тому

      Welcome to the family, and thank you for practicing with me!!

  • @libmitchell6371
    @libmitchell6371 6 років тому +5

    Lpvely teacher, The happiness radiates and shares itself. I find myself smiling.

  • @amberlyyeomans9522
    @amberlyyeomans9522 5 років тому +1

    This is the yoga routine I do every morning, I do it not only for the stretch but your voice is so soothing and the way we breathe through the stretches really sets my day up for positivity and gratitude, thank you so much for your videos!

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @rosewashington7832
    @rosewashington7832 5 років тому +1

    I'm planning to start a new morning routine in the morning. This will be added to it.😊

    • @BrettLarkinYoga
      @BrettLarkinYoga  5 років тому

      Yay, I'm so glad you loved this class! Thank you for practicing with me💖💖💖

  • @prettythings89
    @prettythings89 8 років тому

    Aw what a lovely way to start the day, your happiness makes me happy! :D

  • @sirbriankoga
    @sirbriankoga 4 роки тому +1

    Love you, thank you for awesome yoga

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 роки тому

      Thank you so much for practicing with me today!! 💖🙏

  • @ineshylarides
    @ineshylarides 2 роки тому

    From my heart to yours 🙏🏻💖🧘‍♀️☀️

  • @paulinoargo
    @paulinoargo 6 років тому +1

    First video of this channel that I watch and definitely was helpful.