10 Minute Home Quick Feet Workout To Improve Your Foot Speed | Quick Feet Training At Home
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- Опубліковано 30 січ 2021
- Yes people, what is going on! In this video I will demonstrate and show you a 10 minute quick feet workout that you can do at home to improve your foot speed. Footballers across all levels are now more athletic than they have ever been due to training methods and sport science. If you’re an attacker, you will need quick feet to move and manipulate the ball past a defender, and if you’re a defender, you will need quick feet to move your body in a position to stop the attacker. All you need to complete this workout is 3 cones or objects with a little bit of space. Enjoy!
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Thanks a lot for the workout, dont have much space in my room but could still practice on my footwork with your video.
We would like a video of a weekly schedule for the attacking soccer players in El Jem and on the field, please
Thank you for this workout
Im gonna do it, great content 🔥
VERY NICEEEEEEE
Exactly what i have been looking for. Thank you! I love you tube!
This was a real heart-lifter too :) Phew 😅 Thank you so much for this, buddy. Wish you all the very best! Lots of love and spirit ❤️
Great vid I hope you get more subs
Nice video
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Could you do some dribbling move that we can train at home and during these tough times how many times shall we train football specific outside
After this 10 min work I had so much sweet on my body thx for the work out
Nice workout
For what is important Quick feet ladder drills
Plz teach about weak foot next clip.
Any drill will improve weak foot use you re weak foot more than strong foot in you re training session and stay consistenty
I still wait for next clip hahaha
Haha couple of hours mate and I’ve got one for you!