Mobility Session (20 mins)
Вставка
- Опубліковано 11 жов 2023
- Equipment you'll need - mat, yoga block + yoga strap
For more information about the Running and Movement Hub:
www.runningandmovementhub.com/
/ runningandmovementhub
/ therunningandmovementhub
/ runningandmovementhub
*WORK WITH ME IN POCKLINGTON, YORK for RUN TECHNIQUE, SPEED, MOBILITY AND STRENGTH TRAINING*
#mobility #mobilityforrunners #runners #running #injuryfreerunners #mobilityexercisesforrunners #mobilitywork - Спорт
