30 min FULL BODY YOGA - Surya Namaskars + Asana Practice + Breath Work

Celebrating International YOGA Day 🍀
The most precious gift from India to the world.Truly thankful and grateful to my clients, students, UA-cam family and this whole amazing community for trusting me in their yoga journey.
Yoga helps you prepare for EVERYTHING! You become physically and mentally strong to tackle everything that’s on your way.
Here’s wishing all my Yogis, to have fun and let go of your practice. Move in high spirits, enjoy movement and keep exploring your body. Your body has so much to offer in the name of YOGA!
Keep Flowing 🍀
🌟PERSONAL TRAINING🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [e-mail]
⭐️ YOGA DURING PERIODS
• YOGA DURING PERIODS |...
⭐️ Yoga Stretches During Period
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