Yoga For Sciatica | Sciatica Pain Relief | Nerve Flossing and Stretches

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 271

  • @ericad919
    @ericad919 7 днів тому

    What in Gods Green Earth is this amazing Yoga! I've been suffering with back pain since I was rear ended at a stop light over a year ago. I didn't even know my body could get into any of these positions. Chiropractors, Spinal Decompression, Physical Therapy and nothing did the trick in relieving my back pain like this. God Bless You! I'm truly grateful and amazed!

  • @olatundejagun3932
    @olatundejagun3932 5 місяців тому +12

    I have practised with this video for the last 5days and I have found it very effective. Thank you so much

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому +1

      Awesome! Thank you!
      Glad you like it!😊 🤎

  • @p.thomasrajan5448
    @p.thomasrajan5448 2 місяці тому +4

    This seems easy and comfortable for elders like me. A very soothing voice and graceful movements are appreciated

  • @manas.piyush
    @manas.piyush 11 днів тому +1

    Thank you ❤❤... finally found something which helped in relieving the pain. God bless you 😇..keep the good work..

  • @purnimadevulaplli5328
    @purnimadevulaplli5328 3 місяці тому +4

    Thank you everyone for your reviews .. I have been suffering from severe sciatica pain since 5 years and tried different asanas , some helped some didn’t .. Hope these would help reliving the pain
    Thanks again 🙏♥️

  • @marygol4184
    @marygol4184 2 місяці тому +2

    Dear Akshaya , thanks thanks and thanks . This is a wonder yoga , don’t know how ancient Indians came across these practices . It works out all your hip and leg mussels . I am going to do each on extended timing . I hope you show some for neck and shoulders as well. Thanks again Maru

  • @tenikapl
    @tenikapl 3 місяці тому +2

    Hi. I have been practicing this from few weeks and it really worked for me. I feel so relaxed. Thank you so much.

  • @bridgetslavin1084
    @bridgetslavin1084 2 місяці тому +2

    Thank you Agnes. My first time practising with you. I am away on holiday and suffering with sciatica. I am feeling so much better after this

    • @MoveWithAgnes
      @MoveWithAgnes  2 місяці тому

      Thank you so much 🤎 Means a lot 🥰

  • @purnimadevulaplli5328
    @purnimadevulaplli5328 3 місяці тому +1

    Such a great show case of your work , helping millions across the globe … god bless you ❤
    I am so much pain free and relived .. thanks tons 🙏

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому

      Glad you like them! Thanks very much 🤎

  • @JTyogi0707
    @JTyogi0707 5 місяців тому +11

    This was truly amazing. My sciatica feels amazing. Thank you so much for sharing your yoga talent. Namaste

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому +1

      Glad you enjoyed it!🙏🏻 thank you 🤎

  • @Terra-onthemountaindreaming
    @Terra-onthemountaindreaming 4 дні тому

    Wonderful practice! Thank you 🙏

  • @Kharisma_sw88
    @Kharisma_sw88 6 місяців тому +4

    Thank you, how wonderfull it is... cut off every single pain that i feel

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому +1

      I am so glad it did 🤗 Much love x

  • @theodorosbaxevanos4580
    @theodorosbaxevanos4580 Місяць тому

    it's a wonder you never stop discovering new levels of beauty. it is amazing. Hare aum..🙏

  • @dhrubamaharjan8732
    @dhrubamaharjan8732 5 місяців тому +3

    Thanks

  • @crisroberts2517
    @crisroberts2517 5 місяців тому +5

    Thank you very much for sharing this flow, my back leg pain has eased amazingly!

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      Wonderful! thank you so much ..Much love x❤️

  • @humbertobolanos1083
    @humbertobolanos1083 Місяць тому

    Thank you so much , great work! I made this series almost everyday and I feel much better!

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Aww glad you like it! Thanks very much 🤎 Much love x

  • @humbertobolanos1083
    @humbertobolanos1083 Місяць тому

    ¡Gracias!

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Your so kind 🤗 thanks very much ❤

  • @treetopjoe
    @treetopjoe 2 місяці тому +2

    Thank you Akshaya for this wonderful video. I love your voice and you are beautiful. This helped my back and legs. The poses were so helpful but not too difficult. ❤❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  2 місяці тому

      Glad it was helpful! Thanks very much 🤎 Your so kind 🥰

  • @andreahasbora2799
    @andreahasbora2799 2 місяці тому +2

    ❤ thank you for sharing. This really helped relieve some discomfort. I also feel more relaxed, the background music and your voice is soothing as well.

    • @MoveWithAgnes
      @MoveWithAgnes  2 місяці тому

      Glad it was helpful! Thanks very much 🤎 Your so kind 🥰

  • @aniruddhachatterjee8896
    @aniruddhachatterjee8896 21 день тому

    Felt so good and relived after only ine session, thank you maam

  • @angievu8464
    @angievu8464 2 місяці тому +2

    this is the most enjoyable and effective yoga for easy my pain ❤❤❤❤❤❤👍

    • @MoveWithAgnes
      @MoveWithAgnes  2 місяці тому +1

      So glad you did 🥰 Much love x

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 місяці тому

    Oh my this was fabulous! I actually feel relief! That almost never happens.
    Thank you ❤

    • @MoveWithAgnes
      @MoveWithAgnes  2 місяці тому

      @@kellypantaleoni5166 wow I am so glad it helped ♥️ thanks very much for your kind words 🥰

  • @sabitadr5580
    @sabitadr5580 Місяць тому

    Thank you madam.this is my honest review.its helping me for only one section im feeling better.Tq

  • @Princesskerji
    @Princesskerji 5 місяців тому +1

    After this video, I feel like I love you. Im so grateful to God that I found this incredible practice ❤ you helped me :)

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому +1

      Wonderful! thank you so much ..Much love x❤️

  • @tinacynth
    @tinacynth 6 місяців тому +3

    Thank you so much for this . Didn’t know I needed it until I finished the flow 😊

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому +2

      Wonderful! ty 🤍 You are so welcome! 🤗 Much love x

  • @MatsLoefkvist
    @MatsLoefkvist Місяць тому +1

    Thanks Akshaya, I finally found something that works for me after trying a large amount of sciatica relief programs online. Yoga is also what I practiced for years. What other yoga exercises can you recommend to complement this sciatica session. Lots of Love from Samoa in the South Pacific. Greetings Mats 😊

  • @Badnewsfeminist
    @Badnewsfeminist 6 місяців тому +2

    Wow perfect timing, having a sciatica flare for the first time

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      yay so glad :) Hope you feel better with the right movement 😇

  • @jacqueline6303
    @jacqueline6303 3 місяці тому

    Gentle, beneficial & delightful practice, thank you!

  • @usmansuleiman1262
    @usmansuleiman1262 2 місяці тому

    Thanks for sharing this simple home exercise

  • @mamoonaarshad182
    @mamoonaarshad182 7 днів тому

    It was very relaxing. Loved it.

  • @obaidnajm
    @obaidnajm 6 місяців тому +3

    Thank you. I appreciate you. Thank you for being here, I Am grateful. Sending you love and blessings and love to all 🌹👌🌺🙏💕

  • @tinakennedy2028
    @tinakennedy2028 5 місяців тому

    thank you, felt so relaxed and the movements were very helpful in releaving tightness and pain.

  • @bettyphan1562
    @bettyphan1562 5 місяців тому +3

    I'm glad that I found you at last! Simple yet effective sciatica pain relief yoga! Thank you very much. Sending you love and light, namaste.

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      Wonderful! Thanks a bunch for flowing with me 🤎 much love x 🥰

  • @DuongNguyen-el6jq
    @DuongNguyen-el6jq 6 місяців тому +4

    I practiced with you today, my sciatica back/leg pain really appreciate those gentle techniques of your. thank you so much!

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      I am so glad it did 🤍 You are so welcome! 🤗 Much love x

    • @lexkox9973
      @lexkox9973 5 місяців тому +1

      I practice with you from Italy ❤

  • @anastasiiashelly851
    @anastasiiashelly851 3 місяці тому

    Great exercises to give a gentle workout during your period.

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому

      Sp glad 🥰 Thanks very much.. Much love x

  • @ThePollaton
    @ThePollaton 5 місяців тому

    I have just found you and added you to my yoga playlist. Namaste 🙏❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      Wonderful! thank you so much ..Much love x❤️

  • @mamahmud9932
    @mamahmud9932 10 годин тому

    i feel good.thank you so much.

  • @nathalieknight960
    @nathalieknight960 6 місяців тому +1

    Thank you Akshaya for this Sciatica flow. Really helps.

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Truly does :) Thanks beautiful 🥰

  • @Manyasdances446
    @Manyasdances446 2 місяці тому

    Thank you mam for sharing ur video it helps me relief in sciatica pain

    • @MoveWithAgnes
      @MoveWithAgnes  2 місяці тому

      I am so glad..Thank you so much 🤎 Means a lot 🥰

  • @YasukoGraham
    @YasukoGraham 4 місяці тому

    Thank you very much!!!! It was great 🙏🙏🙏😘💕💕

    • @MoveWithAgnes
      @MoveWithAgnes  4 місяці тому

      most welcome 🤍 Much love to you x

  • @pinkynayga573
    @pinkynayga573 4 місяці тому

    Thank you so much it makes help my sciatica nerve less pain

  • @pinkynayga573
    @pinkynayga573 4 місяці тому

    I need do more yoga sciatica nerve exercise i hope makes my sciatic nerve back to normal with your help ...

  • @sobeydavalle-ellis5765
    @sobeydavalle-ellis5765 4 місяці тому

    Thanks for this gentle practice to help in my recovery 💌

    • @MoveWithAgnes
      @MoveWithAgnes  4 місяці тому

      Glad you enjoyed it! Thank you 🤍 Much love to you x

  • @monaalhalabi2912
    @monaalhalabi2912 4 місяці тому

    THANK YOU SO MUCH Agnes for such an AMAZING sciatica pain relief...
    More of such exercises plssss

    • @CharlesThomas-jo2ce
      @CharlesThomas-jo2ce 4 місяці тому

      Thanks for the heads butterflies make feel really great my penis is rock hard

  • @cynthiasureau2691
    @cynthiasureau2691 Місяць тому

    Thx for this gentle practice !!! 🧚🔺🔯

  • @aurelioblancato
    @aurelioblancato Місяць тому

    Bravissima, sono un insegnate di MT, rifletti lo specchio dei miei❤

  • @zeenath5830
    @zeenath5830 5 місяців тому

    thankyou so much. all the new moves I learnt from this session. very soothing.

  • @brinda6891
    @brinda6891 6 місяців тому

    Hi Akshaya
    Namasthe
    It was realy a feast and soothing yoga postures to entire body
    Thanks a lot lot

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому +1

      Glad you liked it Brinda 🤎 much love x

  • @Artist-i7c
    @Artist-i7c 5 місяців тому +3

    The second step was the most effective one, pain just flew away in secs, Thanks a lot ❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому +1

      Great to hear! 🙏🏻 thank you 🤎

  • @treetopjoe
    @treetopjoe Місяць тому

    Always helpful. ❤❤❤

  • @shivappapatted7417
    @shivappapatted7417 5 місяців тому +1

    Beautiful yoga.
    Namaste , thank you , thank you very much

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      Glad you enjoyed it! 🙏🏻 thank you 🤎

  • @Swatantra-i1j
    @Swatantra-i1j 5 місяців тому

    Dhanyawad! God Bless You!🙏❣️

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      Wonderful! thank you so much ..Much love x❤️

  • @ajayjaie
    @ajayjaie 5 місяців тому

    Wonderful knowledge
    Very well explained Thank you somuch maim

  • @RevathiK-o2k
    @RevathiK-o2k 5 місяців тому

    Very nice to see we have to feel the exercise with u❤

  • @bensonchear2835
    @bensonchear2835 4 місяці тому

    Thank you . I will follow your exercises. very good

  • @bdfusker
    @bdfusker 16 днів тому

    Love this practice

  • @jasonadrian1233
    @jasonadrian1233 6 місяців тому

    Thank you so much dear awesome practice ❤❤
    Stay blessed 🥰🥰🙏

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому +1

      You are so welcome! 🤗 Much love x

  • @emseenel3601
    @emseenel3601 3 місяці тому

    I absolutely loved this! Thank you!

  • @panduwings
    @panduwings 4 місяці тому

    Thank you for wonderful stretches❤

  • @rosselladepietri3564
    @rosselladepietri3564 4 місяці тому

    Thanks a lot, it was great, I feel much better! 🌸🌺

  • @kshamadeshmukh3632
    @kshamadeshmukh3632 4 місяці тому

    Thank you so much for posting this video. Very effective 🎉😊

  • @Vidyavlogscktg
    @Vidyavlogscktg 5 місяців тому +2

    Thank you mam, I'm searching for this pain relief, TQ

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      You are most welcome 🙏🏻 thank you 🤎

  • @sbabb6708
    @sbabb6708 Місяць тому

    I enjoyed this thank you so much

  • @revathig6042
    @revathig6042 6 місяців тому

    Thnk u so much❤❤❤❤, It really works... I feel relief now

  • @Sidali1104
    @Sidali1104 6 місяців тому

    Hello, you do exercises professionally. I have a lot of questions.🌹🌹🌹

  • @birinaL
    @birinaL 5 місяців тому

    I was looking 😮fr it ❤❤❤ thnku.. U r magical😊😊😊

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      Awesome! Thank you!
      Glad you like it!😊 🤎

  • @ravishinde7062
    @ravishinde7062 6 місяців тому

    Wow thanku so much for relaxing session ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Glad you liked it.. You are so welcome! 🤗 Much love x

  • @adrianp891
    @adrianp891 6 місяців тому

    This is very useful. Thank you so much for sharing.

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      @@adrianp891 thank you ♥️♥️

  • @treetopjoe
    @treetopjoe 2 місяці тому

    Thanks!

    • @MoveWithAgnes
      @MoveWithAgnes  2 місяці тому

      Means a lot 🙏🏻 Thank you ☺️

    • @treetopjoe
      @treetopjoe 2 місяці тому

      I will watch this again.

  • @Janet_p8
    @Janet_p8 3 місяці тому

    Thanks much, I feel better

  • @yvonnemwangi3649
    @yvonnemwangi3649 5 місяців тому +1

    This is what I needed this morning see you tomorrow.

  • @EdwinDsilva-zs4mw
    @EdwinDsilva-zs4mw 3 місяці тому

    Thank you. Felt good.

  • @kelenagalvez3655
    @kelenagalvez3655 25 днів тому

    Thank you so much!

    • @MoveWithAgnes
      @MoveWithAgnes  23 дні тому

      You're so welcome! Thanks very much 🤎 Means a lot x

  • @madhumitadd8522
    @madhumitadd8522 5 місяців тому +1

    Thank you so so much dear ma'am ❤

  • @gafoormd9757
    @gafoormd9757 6 місяців тому

    Hi @akshaya, can you please create a weekly playlist with various asans

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      pls check out community tab on my channel .. I release monthly calendars :)

  • @fungjoseph9643
    @fungjoseph9643 5 місяців тому

    Preceft demonstration , Appreicated🙏

  • @savitaappadoo3964
    @savitaappadoo3964 5 місяців тому

    Thanks I started today 🙏

  • @aurelioblancato
    @aurelioblancato Місяць тому

    Bravissima sei lo specchio della mia anima

  • @arvindmehta
    @arvindmehta 6 місяців тому +1

    Hey, thanku so much for uploading this. My GP just confirmed i got this and here you uploaded it.
    I am big fan of you and love doing yoga with you.
    Plz upload more videos on DR and uterus fibroids.
    And one question do you think cervix polyps can be dissolved with yoga and diet?

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Hello 🤍 so glad that it was right on time for you.
      Hey love this is my general fitness channel. Pls follow along my new channel for women's health concerns. I have more guided yoga there 🤎
      Birth with Agnes - www.youtube.com/@BirthWithAgnes

  • @garylaurent9990
    @garylaurent9990 5 місяців тому

    Thank you this is really amazing and helpful 😊

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      Glad it was helpful! 🙏🏻 thank you 🤎

    • @garylaurent9990
      @garylaurent9990 5 місяців тому

      @@MoveWithAgnes Thank you Agnes 😊

  • @shareefanazimuddin8875
    @shareefanazimuddin8875 3 місяці тому +2

    This wonderful stretches really help me Thank you so much 😊

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому

      So glad ☺️ thanks very much 🤍

  • @habtamusium8646
    @habtamusium8646 3 місяці тому

    Helpful ! Thanks much

  • @csscott9803
    @csscott9803 6 місяців тому

    Outstanding yoga 😊❤

  • @Premanand_mhrj11
    @Premanand_mhrj11 5 місяців тому

    Mne bhi practice kiya hai mam....pain ke relief mila hai

  • @salimk.h9732
    @salimk.h9732 3 місяці тому

    really helpful❤

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 4 місяці тому

    Thanks. Namaste 🙏🏿

  • @BERNARDANTONY-k4j
    @BERNARDANTONY-k4j 2 місяці тому +1

    thank you from coimbatore

  • @richamanchanda5348
    @richamanchanda5348 5 місяців тому

    Thanks
    Can u pls also do a yoga video for tail bone pain

  • @PranjaliPatil-zw8pl
    @PranjaliPatil-zw8pl 6 місяців тому

    Hi Akshaya i enjoyed your july weight loss plan
    Please post weight loss plan for August

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Hello 🤍 thank you so much, glad it was helpful. We work on different modalities for fitness. Pls follow along the next month on strength & flexibility and not just focussing on weight loss. When you keep working on breaking the plateau you will see results:) Keep going 💪🏼

    • @PranjaliPatil-zw8pl
      @PranjaliPatil-zw8pl 6 місяців тому

      Yes❤

  • @rameshpathak7073
    @rameshpathak7073 6 місяців тому

    Really wonderful! love it

  • @PranjaliPatil-zw8pl
    @PranjaliPatil-zw8pl 6 місяців тому

    And after doing your yoga seccions feel very healthy body gets mobilized.

  • @GayathriVairavan-qb1jh
    @GayathriVairavan-qb1jh 4 місяці тому

    Thank you ❤

  • @hemapiyaratna2888
    @hemapiyaratna2888 4 місяці тому

    Thank you 🙏

  • @madhunamboothiri9385
    @madhunamboothiri9385 3 місяці тому

    This yoga helps prostate and urological incontinence also.

  • @lilc8335
    @lilc8335 5 місяців тому

    Very good 👍 👏🏽 👌

  • @treetopjoe
    @treetopjoe Місяць тому +1

    Thanks!

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Thanks very much :) Your so kind 🤎

  • @sabitadr5580
    @sabitadr5580 Місяць тому

    Madam can u share left neck n shoulder blade also left leg ciatica in one video.Thank you

  • @FaridaTahir-i6g
    @FaridaTahir-i6g 4 місяці тому

    Make one video
    Post lumber disctonomy l4l5s1 shectica pain mam ❤

  • @engyhakim8677
    @engyhakim8677 5 місяців тому

    Thank you so much ❤

  • @manjuagarwal9233
    @manjuagarwal9233 2 місяці тому

    Thanks a lot