POSTURE CORRECTOR | Everyday Exercise To Fix Posture
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- Опубліковано 21 січ 2024
- Follow my NEW UA-cam channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
In this session we will focus on strengthening your back muscles, as well as opening up your chest and shoulders, all with the intention of improving your posture!
Take steps towards a pain-free & more comfortable everyday life
Love,
Akshaya Agnes x
✨ Follow me on instagram for fit tips @move.with.agnes
♫ Music from - www.epidemicsound.com
#posture #posturecorrector #posturefix
I am a patient of pcos, when I saw your video on pcos, I started doing it 2 times a week and I conceived after 6 months, I was very happy because I got pregnant without any medicine.And now I am also watching your other post partum videos. I had a normal deliveryI had a son, but after 2 days my son died, it was the will of Allah, but I want to thank you, you teach very well. Please pray for me that I will be blessed with children again
Praying for you 🙏🏻
We prayed that you have lovely children days to come🙏😊💕💕💕💕💕💕💕☘️☘️☘️☘️☘️☘️☘️🙌
🙏❤️❤️❤️
@@tetianapalok Thankyou
@@Emilyyee520 Thankyou
can i just say i loooove that you say “one arm” “other arm” instead of right and left :’) i’ve always struggled with right and left specifically and can get really mixed up and frustrated trying to follow yoga videos, can’t wait to watch more of yours!!!
Aww Aww trying my best for better cueing. Thanks a bunch for noticing that. Appreciate it 💜
This one really opens the upper back; someone like me with cervical pain, it helped a lot
Thank you so much for the exercises! ❤
Most welcome 🤍
YOU NEVER MISS!!! This is sooo relaxing I feel like I just got a new back 😂
Glad you liked it 🥰 Much love 💕
i love your content! thank you so much.
Thank you :)
Keep it moving ✨ Much love ❤️
Thank you for this video and practice, Akshaya. It was perfect for this morning. Sending much Love,
You're so welcome! 💜 much love x
I love your relaxing videos for my morning yoga!
Glad you like them! 🤎
So good! Thank you ❤
My pleasure! 🤍
Mam... Thankyou m....❤ Also can you pls pls share yoga routine for scoliosis
Thank you so much for sharing this...
You are so welcome!🤍
I did so many yoga trainings and this one is absolutely the best. Each exercise make me feel so good. Even if I am in bad mood before doing this, after I am feel like a reborn. Thank you god I found this video. I will back to this to the end of my life.
Aww I am so glad 😍 Thanks a bunch for sharing 🤍 Thank you so much! 💜 Means a lot 🥹
🤩 Amazing, as with your other vids. Thanks a lot
Glad you like them!
You are helping me so much. Thank you ❤
You are so welcome! 🤎
Thank you so much.
This is really a great one. I always have the stiff neck problem- this exercise helps alot. Thank you Aksya❤
Glad you enjoyed it! 🤎😍
The yoga you provide is unique and wonderful 💓✨🌿
Thank you 🙏🏻💕
You're so welcome! Keep it up 🤍 Thanks for flowing with me 🥰
Thank you, it really helps to feel better ❤
I'm so glad! Thank you 💜 Much love x
I love it, thanks Akshaya
So glad 🤎 Most welcome 😊 love
Love you Akshaya❤ really feeling good after doing this exercise 😊🙏
Glad you enjoyed it! My pleasure 😊 Keep moving love 💕
I love your workouts, they are so different from other yoga channels. Thank you for sharing
Glad you like them! 🤍 Thanks a bunch
Thank you very much,it's helpful for my back pains❤
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Really feeling awesome after doing this...u will definitely get blessings from us
Glad you enjoyed it!🙏🏻🤍 Thanks a ton 🥰
Perfect women workout! Thank you ❤🎉
I'm so glad! Thank you 💜 Much love x
Thank you that was amazing ❤
You are so welcome 🙏🏻🤎
The sweet smiles from Akshaya give me better motivation to keep going
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
I felt soooo soooo sooo good after doing these postures...I am sure my body would thank me a lot for doing this. I was so relaxed after doing this...Thanks a lot for making such videos...keep doing👍
Wonderful! This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰
Love your pants! ❤
Thank you so much ma'am❤
Most welcome 😊
You really do Real Yoga. Thanks a Lot ❤
aww this means a lot 🤍 thank you 🙏
Thank you ❤
You're welcome 😊
Thank you very much dear ❤❤
You're welcome 😊 🤎
Loved these stretches.. really feeling great after doing this also bgm in your content your voice the setup everything is so calming and perfect in its own way that everyday can’t resist to practice yoga with you big thank you 🎉❤
Glad it was helpful .. Thanks much 🤎 Happy yoga day all day everyday. Much love x
Waiting ❤
Nice😍
Stay safe and blessed ❤
Much love x
It was such Superb session... session which i wanted never to get over
Thanks a tons for such a wonderful session
Will be greatfull if you upload video on reducing face fat exercise too...❤
Thanks a bunch love ❤️ Will do soon :)
I do your fertility yoga everyday.can I practice these exercises with same time?
Thankyou maam❤
You’re welcome 😊🩵
❤
Waiting
Hi please can you make a series for endometriosis prevention please
yes noted 🤎
I don’t have any pain back when I do your posture. God bless you ❤
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
This is first time for me, is it daily exercise program, I'm waiting...
Yes everyday exercise:)
Whenever I do back yoga, I have lower back pain and if I don't do it become stiff . Why is this happening? And what should be done for this?🙏🏻❤
Need weight loss series mam❤
🔥🔥🔥🚒
Hii Akshaya I'm feeling relaxed after doing these all poses❤️❤️ but my doubt is I'm able to correct my backbone posture by doing this yoga??
Yes, definitely 💯 More parts coming for posture fix this is my part 1 of it :) Keep working
@@movewithagnes Waiting for part 2 ❤️❤️❤️ Keep posting this kind of yoga series It helps mee a lot to fix my Backbone posture I only watching ur channel and following ur yoga ❤️❤️❤️
Ok super
Do we have to do this daily along with your calender exercise.? Actually i have doubts...I tried your pcos workout now i am.planning to do all exercise as per the calender...I am having pcos shall i follow calender ?thanks for making this video...Grateful❤
Yes you can :) This is a part of the calendar for this month 🤎 You will do this in place of the NEW video that's mentioned. Much love x
I struggle with my left hand while taking it over my head towards back any suggestion for mobility ?
Hi akshaya mam, thank you so much for the great video again...I am following your videos regularly and it helps me a lot...much love to you mam❤
Glad you enjoy it!🤎Thank you 🙏 Much love x
Do we have to practice this everyday??
This is a practice that is great to do everyday or few times a week. Depending on your convenience.
Can this also help hunchback?
Very much.. Works great for hump on the upper back..
Mam any yoga for skinny body So that their postures looks normal
This video is for everyone 🙌🏽 pls do this
Can I do it daily despite I have pcos
ofcourse yes :)
Mam ham apki sare yoga videos follow karte hai ❤❤❤ but apna ek bhi face yoga par video nahi banye please face yoga par video bana do
What a fine lovely lady.💫👌🏼😉
Thank you kindly
Agnes yesterday you disappeared from UA-cam- I was so upset then I said to myself maybe it’s a cliche… I was so happy this morning when I saw you were back! I have been doing you classic hatha and daily pranayama- which has been unbelievable and now have incorporated this posture corrector! I love your energy and softness and am so grateful to you for all you do and share! 🙏
This means a lot to me.. Thanks a MIL 🥰 for all the support and love 🥹
Every like is one pushup. I challenge you
OMG! Felt so good and relaxed, had a slight back pain after finishing your weight loss yoga, I tried this posture omg I'm feeling very relaxed now thank you akshaya you’re🫰❤
Yay so good right 😍 Thank you ☺️
Make a video on knee pains
Waiting