POSTURE CORRECTOR | Everyday Exercise To Fix Posture

Поділитися
Вставка
  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 144

  • @EliseAdams-v9w
    @EliseAdams-v9w 11 місяців тому +25

    can i just say i loooove that you say “one arm” “other arm” instead of right and left :’) i’ve always struggled with right and left specifically and can get really mixed up and frustrated trying to follow yoga videos, can’t wait to watch more of yours!!!

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому +3

      Aww Aww trying my best for better cueing. Thanks a bunch for noticing that. Appreciate it 💜

  • @mimokhan6107
    @mimokhan6107 8 місяців тому +32

    I am a patient of pcos, when I saw your video on pcos, I started doing it 2 times a week and I conceived after 6 months, I was very happy because I got pregnant without any medicine.And now I am also watching your other post partum videos. I had a normal deliveryI had a son, but after 2 days my son died, it was the will of Allah, but I want to thank you, you teach very well. Please pray for me that I will be blessed with children again

    • @tetianapalok
      @tetianapalok 7 місяців тому +2

      Praying for you 🙏🏻

    • @Emilyyee520
      @Emilyyee520 7 місяців тому +1

      We prayed that you have lovely children days to come🙏😊💕💕💕💕💕💕💕☘️☘️☘️☘️☘️☘️☘️🙌

    • @qatilbeatz8158
      @qatilbeatz8158 6 місяців тому

      🙏❤️❤️❤️

    • @mimokhan6107
      @mimokhan6107 6 місяців тому

      @@tetianapalok Thankyou

    • @mimokhan6107
      @mimokhan6107 6 місяців тому +1

      @@Emilyyee520 Thankyou

  • @mawlisz8762
    @mawlisz8762 11 місяців тому +5

    I did so many yoga trainings and this one is absolutely the best. Each exercise make me feel so good. Even if I am in bad mood before doing this, after I am feel like a reborn. Thank you god I found this video. I will back to this to the end of my life.

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому +1

      Aww I am so glad 😍 Thanks a bunch for sharing 🤍 Thank you so much! 💜 Means a lot 🥹

  • @neyneyyyyyy
    @neyneyyyyyy 11 місяців тому +11

    YOU NEVER MISS!!! This is sooo relaxing I feel like I just got a new back 😂

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому +1

      Glad you liked it 🥰 Much love 💕

  • @riya6688
    @riya6688 8 місяців тому +6

    This one really opens the upper back; someone like me with cervical pain, it helped a lot

  • @malcolmfox5172
    @malcolmfox5172 4 місяці тому +1

    awesome posture- oriented stretching yoga routine! perfect for a mid day work break to release tension. your routines have helped me manage chronic neck pain. more of this please!

  • @genevievelaurendeau1214
    @genevievelaurendeau1214 5 місяців тому +1

    What a gentle and original movement practice 🥰

  • @markushuber2500
    @markushuber2500 3 місяці тому

    You‘re my new favourite Yoga teacher! I‘ve been doing 1 - 2 of your practices every day lately, whenever I have a little time in between.

  • @evalukashyna2388
    @evalukashyna2388 Місяць тому

    This is the first practice I found on your channel, and honestly, it's the best yoga video I've ever done on UA-cam. Thank you for your amazing work!

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Aww glad you like it! Thanks very much 🤎 Much love x

  • @rajalaxmisahoo4788
    @rajalaxmisahoo4788 10 місяців тому

    I felt soooo soooo sooo good after doing these postures...I am sure my body would thank me a lot for doing this. I was so relaxed after doing this...Thanks a lot for making such videos...keep doing👍

    • @MoveWithAgnes
      @MoveWithAgnes  9 місяців тому

      Wonderful! This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰

  • @markushuber2500
    @markushuber2500 3 місяці тому

    Including this one, I did a bit over 2 hours of your Yoga and Pilates lessons today. Thank you for making me feel good 🧚‍♂️🧚

  • @stephaniecasey8557
    @stephaniecasey8557 Рік тому +4

    I love your relaxing videos for my morning yoga!

  • @sarojahvijayan3408
    @sarojahvijayan3408 Рік тому +2

    This is really a great one. I always have the stiff neck problem- this exercise helps alot. Thank you Aksya❤

  • @ellenic1022
    @ellenic1022 3 місяці тому

    Lovely practice, as all of your videos.So calm anf peaceful, thanks ❤

  • @kritikabharadwaj1
    @kritikabharadwaj1 14 днів тому

    My fav yoga channel on UA-cam . Thank you Akshaya di , it was soothing ☀️

  • @tinamomtaz9660
    @tinamomtaz9660 9 місяців тому +1

    I love your workouts, they are so different from other yoga channels. Thank you for sharing

    • @MoveWithAgnes
      @MoveWithAgnes  9 місяців тому

      Glad you like them! 🤍 Thanks a bunch

  • @kristinikr
    @kristinikr 11 місяців тому +1

    Thank you so much for the exercises! ❤

  • @cristinasantos7626
    @cristinasantos7626 4 місяці тому

    I love this video it’s helps me a lot for my posture... thank you so much and god bless. ❤🙏

  • @BananaBrianna21
    @BananaBrianna21 7 місяців тому

    The sweet smiles from Akshaya give me better motivation to keep going

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕

  • @anushikasrivastava1452
    @anushikasrivastava1452 10 місяців тому +1

    It was such Superb session... session which i wanted never to get over
    Thanks a tons for such a wonderful session
    Will be greatfull if you upload video on reducing face fat exercise too...❤

    • @MoveWithAgnes
      @MoveWithAgnes  10 місяців тому

      Thanks a bunch love ❤️ Will do soon :)

  • @johannatagadahoffbeck3680
    @johannatagadahoffbeck3680 11 місяців тому +1

    Thank you for this video and practice, Akshaya. It was perfect for this morning. Sending much Love,

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому

      You're so welcome! 💜 much love x

  • @elaafadeb8775
    @elaafadeb8775 6 місяців тому

    The yoga you provide is unique and wonderful 💓✨🌿
    Thank you 🙏🏻💕

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      You're so welcome! Keep it up 🤍 Thanks for flowing with me 🥰

  • @ZoyaKhan-h2n
    @ZoyaKhan-h2n 6 днів тому

    Hi akshaya please upload some videos on thyroid eye disease because I am suffering from this and my one is getting worse day by day and i have hyperthyroidism.

  • @jopietaljaard5935
    @jopietaljaard5935 Місяць тому

    This was amazing!

  • @safarabhi611
    @safarabhi611 6 місяців тому

    I don’t have any pain back when I do your posture. God bless you ❤

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕

  • @shilpababu2263
    @shilpababu2263 10 місяців тому +1

    OMG! Felt so good and relaxed, had a slight back pain after finishing your weight loss yoga, I tried this posture omg I'm feeling very relaxed now thank you akshaya you’re🫰❤

    • @MoveWithAgnes
      @MoveWithAgnes  10 місяців тому

      Yay so good right 😍 Thank you ☺️

  • @sonamhameed7575
    @sonamhameed7575 8 місяців тому

    Really feeling awesome after doing this...u will definitely get blessings from us

    • @MoveWithAgnes
      @MoveWithAgnes  8 місяців тому

      Glad you enjoyed it!🙏🏻🤍 Thanks a ton 🥰

  • @Sarah-im7ut
    @Sarah-im7ut Рік тому +2

    i love your content! thank you so much.

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +1

      Thank you :)
      Keep it moving ✨ Much love ❤️

  • @MansiVithalani
    @MansiVithalani 7 місяців тому

    Loved these stretches.. really feeling great after doing this also bgm in your content your voice the setup everything is so calming and perfect in its own way that everyday can’t resist to practice yoga with you big thank you 🎉❤

    • @MoveWithAgnes
      @MoveWithAgnes  7 місяців тому +1

      Glad it was helpful .. Thanks much 🤎 Happy yoga day all day everyday. Much love x

  • @sbqueen5741
    @sbqueen5741 Рік тому +1

    Hii Akshaya I'm feeling relaxed after doing these all poses❤️❤️ but my doubt is I'm able to correct my backbone posture by doing this yoga??

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +6

      Yes, definitely 💯 More parts coming for posture fix this is my part 1 of it :) Keep working

    • @sbqueen5741
      @sbqueen5741 Рік тому +1

      @@MoveWithAgnes Waiting for part 2 ❤️❤️❤️ Keep posting this kind of yoga series It helps mee a lot to fix my Backbone posture I only watching ur channel and following ur yoga ❤️❤️❤️

  • @meriemelgourii1524
    @meriemelgourii1524 9 місяців тому

    Thank you very much,it's helpful for my back pains❤

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕

  • @jitenderkaur238
    @jitenderkaur238 11 місяців тому +1

    Hi please can you make a series for endometriosis prevention please

  • @anarkha5520
    @anarkha5520 10 місяців тому

    You are helping me so much. Thank you ❤

  • @officiallankaithihase456
    @officiallankaithihase456 4 місяці тому

    ❤❤❤

  • @Priori7
    @Priori7 11 місяців тому

    Thank you, it really helps to feel better ❤

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому

      I'm so glad! Thank you 💜 Much love x

  • @Wonderland1322
    @Wonderland1322 10 місяців тому

    Mam... Thankyou m....❤ Also can you pls pls share yoga routine for scoliosis

  • @nimalikaniyandagala3458
    @nimalikaniyandagala3458 Рік тому +1

    I do your fertility yoga everyday.can I practice these exercises with same time?

  • @syedasharimam
    @syedasharimam Рік тому +1

    Stay safe and blessed ❤

  • @smidge99
    @smidge99 Рік тому +2

    Love your pants! ❤

  • @neginmatin1819
    @neginmatin1819 6 місяців тому +1

    Thank you so much.

  • @georginaperez3745
    @georginaperez3745 Рік тому

    You really do Real Yoga. Thanks a Lot ❤

  • @NatalieDyulofolvi
    @NatalieDyulofolvi 11 місяців тому

    So good! Thank you ❤

  • @Terminatrix0214
    @Terminatrix0214 11 місяців тому

    Perfect women workout! Thank you ❤🎉

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому +1

      I'm so glad! Thank you 💜 Much love x

  • @Imnehapant
    @Imnehapant 11 місяців тому

    Whenever I do back yoga, I have lower back pain and if I don't do it become stiff . Why is this happening? And what should be done for this?🙏🏻❤

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 Рік тому

    Love you Akshaya❤ really feeling good after doing this exercise 😊🙏

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому +1

      Glad you enjoyed it! My pleasure 😊 Keep moving love 💕

  • @shayjam2160
    @shayjam2160 11 місяців тому

    🤩 Amazing, as with your other vids. Thanks a lot

  • @anapaolamartinez5034
    @anapaolamartinez5034 8 місяців тому

    I love it, thanks Akshaya

    • @MoveWithAgnes
      @MoveWithAgnes  8 місяців тому

      So glad 🤎 Most welcome 😊 love

  • @SB-iz8sz
    @SB-iz8sz 7 місяців тому

    Thank you that was amazing ❤

  • @cristinasantos7626
    @cristinasantos7626 4 місяці тому

    Maam is it okay to do this yoga morning and evening...

  • @Nvdatan
    @Nvdatan 4 місяці тому

    Best thing I ever felt after 13 shift ❤

    • @MoveWithAgnes
      @MoveWithAgnes  4 місяці тому

      so glad 🥰 Thanks for flowing with me 🤍 Much love x

  • @ramyabanu2527
    @ramyabanu2527 Рік тому

    Do we have to do this daily along with your calender exercise.? Actually i have doubts...I tried your pcos workout now i am.planning to do all exercise as per the calender...I am having pcos shall i follow calender ?thanks for making this video...Grateful❤

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Yes you can :) This is a part of the calendar for this month 🤎 You will do this in place of the NEW video that's mentioned. Much love x

  • @universe-i3e
    @universe-i3e 10 місяців тому

    Thank you so much ma'am❤

  • @tiarabotanical1471
    @tiarabotanical1471 Рік тому

    Thank you so much for sharing this...

  • @elenal5052
    @elenal5052 4 місяці тому

    i love this

  • @jasonadrian1233
    @jasonadrian1233 Рік тому

    Thank you very much dear ❤❤

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 Місяць тому

    Namaste 🙏🏿

  • @JoydeepDeb-m2o
    @JoydeepDeb-m2o 6 місяців тому

    I struggle with my left hand while taking it over my head towards back any suggestion for mobility ?

  • @geethaSNair-uy2ej
    @geethaSNair-uy2ej Рік тому

    This is first time for me, is it daily exercise program, I'm waiting...

  • @mandeepbhullar7368
    @mandeepbhullar7368 Місяць тому

    This is amazing session. 15.Dec.24

  • @KhushbooUpadhyayKU
    @KhushbooUpadhyayKU Рік тому

    Thank you ❤

  • @kasturisaikia1823
    @kasturisaikia1823 10 місяців тому

    Thankyou maam❤

  • @thedipashree
    @thedipashree Рік тому

    Waiting ❤

  • @infodept.7665
    @infodept.7665 3 дні тому

    Very good posture and asnas.❤❤❤ please speech in hindi for Indian language 🙏 🎉❤

    • @MoveWithAgnes
      @MoveWithAgnes  3 дні тому

      Thank you :) Unfortunately I dont speak Hindi:)

  • @SUSINYA.
    @SUSINYA. 11 місяців тому

    Need weight loss series mam❤

  • @haha-wz5qm
    @haha-wz5qm Місяць тому

    Day 1

  • @SpiritualUnivrsRRDhageTraining
    @SpiritualUnivrsRRDhageTraining 8 місяців тому

    Nice😍

  • @eshaagrawal4564
    @eshaagrawal4564 9 місяців тому

    Mam any yoga for skinny body So that their postures looks normal

    • @MoveWithAgnes
      @MoveWithAgnes  9 місяців тому

      This video is for everyone 🙌🏽 pls do this

  • @harshitaghagat844
    @harshitaghagat844 11 місяців тому +2

    Mam ham apki sare yoga videos follow karte hai ❤❤❤ but apna ek bhi face yoga par video nahi banye please face yoga par video bana do

  • @32방탄소년단
    @32방탄소년단 6 місяців тому

    Can this also help hunchback?

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Very much.. Works great for hump on the upper back..

  • @baishakhibanerjee6458
    @baishakhibanerjee6458 Рік тому +1

  • @Funwithsidhi-m7s
    @Funwithsidhi-m7s Рік тому

    Do we have to practice this everyday??

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      This is a practice that is great to do everyday or few times a week. Depending on your convenience.

  • @sangeethakrishnan1470
    @sangeethakrishnan1470 Рік тому

    Waiting

  • @sportslove960
    @sportslove960 Рік тому

    Hi akshaya mam, thank you so much for the great video again...I am following your videos regularly and it helps me a lot...much love to you mam❤

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому

      Glad you enjoy it!🤎Thank you 🙏 Much love x

  • @mayuinc
    @mayuinc Рік тому

    🔥🔥🔥🚒

  • @kimkuhlman4444
    @kimkuhlman4444 8 місяців тому

    Agnes yesterday you disappeared from UA-cam- I was so upset then I said to myself maybe it’s a cliche… I was so happy this morning when I saw you were back! I have been doing you classic hatha and daily pranayama- which has been unbelievable and now have incorporated this posture corrector! I love your energy and softness and am so grateful to you for all you do and share! 🙏

    • @MoveWithAgnes
      @MoveWithAgnes  8 місяців тому +1

      This means a lot to me.. Thanks a MIL 🥰 for all the support and love 🥹

  • @gelarer
    @gelarer 13 годин тому

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @betishabeti5675
    @betishabeti5675 3 місяці тому

    🙏🙏🙏❤️

  • @Lalith333
    @Lalith333 3 місяці тому

    ❤❤❤🎉🎉🎉🌹🌹🌹

  • @premathangavel2593
    @premathangavel2593 Рік тому

    Ok super

  • @TheMilitaryForce
    @TheMilitaryForce 11 місяців тому

    Every like is one pushup. I challenge you

  • @Swapnakakarala666gmailcom
    @Swapnakakarala666gmailcom Рік тому

    Make a video on knee pains

  • @nethravathisk1124
    @nethravathisk1124 Рік тому

    Waiting