Easy Yoga for Senior Citizens | Chair Yoga | Exercises for Older Adults | Yogalates with Rashmi

For more videos on Yoga for the elderly check out this playlist: • Chair Yoga for Senior ...
This is a simple video that anyone who is 75 years and above can do sitting on a chair at the comfort of your home especially if you want to move your hands, fingers and wrist. Special thanks to my beautiful grandmother Vijaya Raman.
Website: www.yogalateswithrashmi.com
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Instagram: / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#yogaforelderly #yogaforseniorcitizens #yogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga

[@YogalatesWithRashmi]

Check out all our Seated Yoga videos for the Elderly here: ua-cam.com/play/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU.html

[@mollysurujbally887]

I enjoy doing those exercises with your grandma and Rashmi god bless you both 😅

[@user-pq3tu9gc4g]

I love yoga thank for video's thank you so much 🥰🥰

[@JanardhanaRaoVaranasi-uk5zl]

awesome exercise for all ages

[@benjamindsouza6736]

Nice video....& your grandma is very beautiful! 🙏🤍

[@manojkane3774]

Thanks ❤👍

[@manojkane3774]

Thanks 😊

[@gayanleellah4368]

Thanks

[@lakshmin7527]

Easy yoga

[@lalithakumari4791]

Nice

[@crucitabaungaard]

Love it,! You’re the best. Follow you always. ❤

[@v.thulasibai293]

Good morning Rashmi
I was also a yoga teacher. But now I follow only your instructions as your voice has some healing power.
I did my YIC at S- Vyasa. I feel relaxed through Nada anusandana pranayama. I want to do it with your voice.
Please make a video for people like me.

[@anjalibora1050]

Many many Thanks for your good nd easy exercise. ❤

[@waslaraza375]

Thank you Rashmi ilike excercise for senior citizens

[@myrtlesolomon8301]

I did it today. It was fun. Thanks.

[@crucitabaungaard]

Thank you so much.
I just love your classes and follow you always. Cute grandma ❤

[@deepayanbasu9985]

. Nm

[@umamehrotra3046]

Thank you Rashmi. From Ahmedabad and new comer

[@vinodiniradhakrishnan1785]

Very nice exercise

[@lakshmiranganathan130]

Enjoyed. 👌👌👍

[@parvathyem5971]

Thank you

[@serap2007]

💕👏👏👏👏🙏🙏🙏

[@rashmiwaregaonkar]

Vary goods tips❤❤

[@YogalatesWithRashmi]

Thank you ❤️

[@v.thulasibai293]

Please upload nada anusandana pranayama.

[@preetimittal5506]

Please make an exercise video using gym ball if you can....
Love your videos... doing a great work Rashmi.... keep it up and good luck 👍🏻

[@shettyela3051]

Thankyou for your sweet yugaitswas nice watch and do it god bless❤😊😂

[@jyotirana775]

Mam old citizen ke liye ghutne k liye btaye plzz mam mere dadi ko bhut problem hori hai plz mam 🙏🙏

[@urmilashah7679]

👌🌷🙏

[@asrikandath]

Any yoga exercise for diabetes

[@YogalatesWithRashmi]

Yes you can check out this video ua-cam.com/video/23Py0pgTyUw/v-deo.html