Easy Yoga for Senior Citizens | Chair Yoga | Exercises for Older Adults | Yogalates with Rashmi

Поділитися
Вставка
  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 32

  • @PRAMEELALRAO
    @PRAMEELALRAO 8 днів тому

    Hi rashmi i am 76 years old and i loved your videos since 4 months and i like your sweet voice you teach us nicely your videos make me happy and energetic 😊❤❤

  • @soubhagyahm5370
    @soubhagyahm5370 5 місяців тому +1

    Thank you very much Rashmi, l am 70 this one l am doing it keeps me active

  • @LydiaLobo-ry6vo
    @LydiaLobo-ry6vo 3 місяці тому +3

    Rashmi I am 70 an Thankyou soooo much for sharing these chair exercises..I am enjoying an very faithfully doing it .There's another video I follow thats with your grandmother chair exercise.Once again Rashmi Thanks an God Bless you an your family Abundantly..

  • @hildamarinabohorquez5759
    @hildamarinabohorquez5759 Місяць тому

    Very good for me,,,,I'm 71 years old , Congratulations!!!... An embrace from Colombia

  • @mollysurujbally887
    @mollysurujbally887 3 місяці тому

    Thank you Rashmi an your mother in Law for this new exercise god bless you both 🙏

  • @ariemulchand
    @ariemulchand 6 місяців тому +1

    I learn so much from you. I started to do yoga with my friends using some of your poses.

    • @lalitharajamani1542
      @lalitharajamani1542 6 місяців тому

      Thanku very much I really njoy your sessions keep it up very useful fr seniors like me I am also 78 very easy and comfortable exercise no stress Thanks once again.gudnite

  • @shashikalashankar199
    @shashikalashankar199 6 місяців тому +1

    Thanks your videos help me a lot. I am 85 years old

  • @swetasarkar9775
    @swetasarkar9775 2 місяці тому

    Thank you Rashmi for your easy and interesting yogas.❤

  • @ShitalBais
    @ShitalBais 3 місяці тому

    All chair yoga are excellent

  • @jayashreekrishnan1320
    @jayashreekrishnan1320 5 місяців тому

    Thanks a lot Rashmiji for sharing the video. Learning to do these exercises from your videos..

  • @dianneoconnor6767
    @dianneoconnor6767 6 місяців тому

    Thank you Rashmi and your lovely Mother in law

  • @lolabiju7234
    @lolabiju7234 5 місяців тому

    Hi Reshmi
    I used to see almost all your videos excellent n very dedicated thank you so much ! Can you make a video for dementia patients

  • @alkashastri3414
    @alkashastri3414 6 місяців тому +1

    Thanks Rashami

  • @asrikandath
    @asrikandath 4 місяці тому +2

    Should we do this on empty stomach . Can we do after taking tea in the morning.

  • @maryannbeavis281
    @maryannbeavis281 3 місяці тому

    Nice and different practice.

  • @santoshbajaj3000
    @santoshbajaj3000 19 днів тому

    Danyawad mam

  • @sterlingplace4658
    @sterlingplace4658 6 місяців тому

    Thank you so much. For my first purrrfect

  • @adarshbhushan4710
    @adarshbhushan4710 Місяць тому

    RamRamji Rashmi ji Gurdaspur

  • @MenonThambiran
    @MenonThambiran 5 місяців тому

    ❤Beautiful yoga. Keep up the great work

  • @rajulmodi6316
    @rajulmodi6316 Місяць тому

    Thanks 🙏

  • @snrao7314
    @snrao7314 6 місяців тому

    Thanks for the new video Rashmi -Sudha Rao

  • @ManjuDhariwal-uf4gd
    @ManjuDhariwal-uf4gd 3 місяці тому

    Hi rashmi when we do the index finger rotations and simultaneously look at them , e can only see one of the fingers at a time, is it OK?

  • @umasheshadri4731
    @umasheshadri4731 6 місяців тому

    Very useful exercises for senior citizens 👏 👍 but where's your lovely grandma.

    • @YogalateswithRashmi
      @YogalateswithRashmi  6 місяців тому

      She will come in the next few videos.

    • @umasheshadri4731
      @umasheshadri4731 6 місяців тому

      @@YogalateswithRashmi waiting for her

    • @jayashreekrishnan1320
      @jayashreekrishnan1320 6 місяців тому

      Just recently saw your videos on exercises for seniors. Started doing them. Feeling very nice. Thanks a lot for sharing this video

  • @fkyoutube7124
    @fkyoutube7124 4 місяці тому

    I like you yoga ❤

  • @margaret2239
    @margaret2239 3 місяці тому

    Did you know there are 3 ads that disturb the flow of the class?

  • @anshushroff6913
    @anshushroff6913 5 місяців тому

    Didi kamar ka 66 old❤