Senior Citizens Dance Workout | Seated Dance Yoga Routine for Elderly | Yogalates with Rashmi

Big love to my Mom for joining me for this video. I hope this adds some fun to your daily workout routine! :)
Check out our other videos for senior citizens. Here's the playlist: • Chair Yoga for Senior ...
Website: www.yogalatesw...
Follow Rashmi on Social Media
Instagram: / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound, Music & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#danceforelderly #yogaforseniorcitizens #elderlydance #chairworkout #danceyogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga