20 MIN STANDING BARRE WORKOUT with WEIGHTS - Push Yourself to New Limits to the Beat! ♫

With this 20-minute standing barre workout that adds the added difficulty of weights, get ready to push yourself to new limits.
For individuals who want to tone and shape their muscles, enhance their balance and posture, and build their cardiovascular endurance, this full-body exercise is ideal.
The program is an excellent choice for general fitness because it involves a variety of exercises that target the legs, arms, glutes, and core. Utilizing weights increases the workout's difficulty and helps the muscles gain strength and definition. So let's get started and grab our weights! Grab a companion and perform this standing barre exercise together. It is appropriate for all fitness levels. After finishing it, don't forget to stretch and cool down.
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #standingbarre #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.

[@FitLara_BarrePilates]

Hope you enjoyed this new standing barre workout and were able to push yourself to new limits 😍
If you have some power left make sure to finish this class here: watch.fitlara.com/programs/44-full-body-barre-workout-with-weights-aeea50?categoryId=98886
Have a wonderful day! Lara 😘

[@Looloowa74]

Thank you

[@FitLara_BarrePilates]

You're welcome 😘

[@silviakoch2293]

Great workout. And your dog is really cute. 🐶

[@FitLara_BarrePilates]

Thank you so much 😍🙌 glad you enjoyed it!

[@psaag111]

Love your workouts! Great way to start my mornings

[@FitLara_BarrePilates]

So glad to hear! ☺️ perfect way to start your day! 🙌

[@janene.f]

Wow-short but intense! My legs and arms are on 🔥🔥. Thank you!❤❤

[@FitLara_BarrePilates]

☺️🔥🙌💪

[@susieridenour303]

Just saw this one! So much coordination and muscle memory. Really Great for the body and the mind. Thank you!

[@FitLara_BarrePilates]

Glad you found this one ☺️🙌 It’s so important to train your mind, too👍☺️

[@petrastudt2833]

😃💯👍👍Ein wirklich super tolles Workout. Was ich ganz toll fand, das ein kleines Warm up dabei war. Deine Kombinationen mit den Hanteln, Beinen und Armen - TOP. Herzlichen Dank, Lara. Ich freue mich auf das nächste Workout 😍👋

[@FitLara_BarrePilates]

Danke für deine lieben Worte :) Warm Up ist immer super wichtig! Bis zum nächsten Workout 😍

[@bettykovar8869]

Excellent and yes I loved it!

[@FitLara_BarrePilates]

Thank you so much, Betty 😍 hope to see you in the next one ☺️

[@MariaRamirez-ru3us]

This was burner ! Im a disabled person with a foot problem. I did however have to stop several times but did manage till the end. I also had to hold on my chair and counter top for stability and did the modified options and still felt the burn. Thanks Lara! 💯👍🙂

[@FitLara_BarrePilates]

Well done, Maria! You can be proud of yourself! ☺️ hope to see you in the next one 😍

[@FluksWorkouts]

Lets go Lara!

[@FitLara_BarrePilates]

Keep rocking it, Tommy!