15 MIN STANDING CARDIO BARRE WORKOUT to the Beat ♫ - Make your Legs Burn!

Get ready to sweat with this 15-minute cardio barre workout! This high-intensity workout combines elements of ballet, Pilates, and strength training for a full-body burn. The fast-paced and energetic workout will keep your heart rate up and have you feeling invigorated. Perfect for those who are short on time but still want to get a sweat in, this workout is suitable for all levels and can be done at home with just a few simple props. Let's get started!
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #cardio #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.

[@FitLara_BarrePilates]

Hope you enjoyed the sweat! 😍 Hope to see you in the next one!
Make sure to check out my website for live & on demand classes: fitlara.com/
Have a wonderful day! Lara 😘

[@karengoolsby2781]

One of my favorite workouts ❤❤❤❤

[@FitLara_BarrePilates]

Oh thank you, Karen!! Wish you a wonderful weekend 😍

[@BarktalkProductions]

Grüß Gott Lara, das ist Wunderbar. Vielen Dank! 🙏

[@FitLara_BarrePilates]

Freut mich, wenns dir gefällt ☺️ Vielen Dank!

[@anonymouse328]

Thanks again for the burn!

[@FitLara_BarrePilates]

You’re very welcome!!

[@titania8375]

Thank you!

[@FitLara_BarrePilates]

You're welcome? :)

[@emiliaal3531]

Super workout!

[@FitLara_BarrePilates]

Danke du Liebe 😊

[@naziahrana]

Your doggo is super cute 😍 great workout btw

[@FitLara_BarrePilates]

Thank you so much, Naziah☺️🙏

[@titania8375]

Great WORK OUT! !

[@FitLara_BarrePilates]

Thank you so much!! Really appreciate it :)