This was perfect! 20 minutes is such a great length because then I can also squeeze in a quick 10 minute yoga practice. I would love to see more 20 minute cardio workouts with weights!
I've been incorporating your workouts into my regime for the last month or so, never having done pilates before; I'm really enjoying the challenge there. This weight workout was a perfect addition to today - HUGE thanks!
I love this workout! I don't like to do heavy weights and high impact workouts due to my knee problems. But this one really burn and tone my body. I hope you will continue to produce videos such as this or make a few 30mins videos because l find it creates a long lean body (especially for an hourglass body shape like mine). Keep it up Eleni!
No puedo creer lo cansado que fue hacer esta rutina yo juraba que teniendo una sola mancuerna de 4 libras no me cansaría nada hoy hice la rutina completa en casa bueno con algunas variantes porque tengo mucho sobrepeso pero sin duda la seguiré haciendo seguro me ayuda a bajar de peso muchas gracias eres increíble 💖
@@EleniFit This was the least. This video is a great help for me to get fitter again when I have not much time. Love the music you choose for them. All of the others videos are professional work :) Thank you! ❤️
Vielen Dank, tolle Videos. Gerade die 20 min Videos sind perfekt, da gibt es keine Ausreden mehr auch bei wenig Zeit. Bin seit 3 Monaten am Start, 7 Kilo weg.❤❤❤
Wow, my arms, legs, and stomach are burning all over my body. I'm soaked in sweat like I've showered. It's like my arms are going to fall off. I like it.😅😅😅😅😅
This was perfect! 20 minutes is such a great length because then I can also squeeze in a quick 10 minute yoga practice. I would love to see more 20 minute cardio workouts with weights!
I've been incorporating your workouts into my regime for the last month or so, never having done pilates before; I'm really enjoying the challenge there. This weight workout was a perfect addition to today - HUGE thanks!
Glad you like it🥰
My sister bought me a pair of 2.5kg dumbbells for Christmas, so excited to do this yaaay 😍❤️ Thank you beautiful Eleni! 😌
Yay have fun🥰
I love this workout! I don't like to do heavy weights and high impact workouts due to my knee problems. But this one really burn and tone my body. I hope you will continue to produce videos such as this or make a few 30mins videos because l find it creates a long lean body (especially for an hourglass body shape like mine). Keep it up Eleni!
Glad you liked it😍💪
One of my favorite and most effective workouts🫶🫶
So nice to see dumbbells in this workout.. they are great for both raising the heart rate up but also for toning.. Hope to see more.. thank you❤️❤️
You made exactly what I asked for! Thank you so much!!!
Would love to see more low impact non-HIIT workouts!
Glad you like it🥰
Love love your workouts. This concept of 'No Repeat' is what keeps me extremely motived .
😍🫶
I loved this soooo much. Used 2 pounds on my ankles and between 1-5 pounds for arms. Really good music too!
Thank you so much🥰
28/01/2023 oh yesss Done !!! Thank you for this amazing no repeat workout ! I love it ! Happy day toyou and team !
I just did this workout with only one 10 pound weight. Omg I feel great. Thanks xoxo ❤❤❤❤
more 20 minutes workouts please 🙏 that was great 💪
Thank you😍
I agree
This 20 minutes and full body burning workout are amazing thank you Eleni fit
Love these mini workouts. Perfect for when I am short on time.
A quick and fun workout, thank u Eleni!! Love your vibe, energy and videos! 💖🙌🏼😘
No puedo creer lo cansado que fue hacer esta rutina yo juraba que teniendo una sola mancuerna de 4 libras no me cansaría nada hoy hice la rutina completa en casa bueno con algunas variantes porque tengo mucho sobrepeso pero sin duda la seguiré haciendo seguro me ayuda a bajar de peso muchas gracias eres increíble 💖
Love these 20 min. Full body 🙌 thank you!
🙏🥰
That was the best workout I've done at home! Haven't felt so powerful for a long time, thank you!!💞
Glad you like it😍🥳
Love the full body workouts with light weights! 😊
Another excellent workout! Love your workouts! No jumping or heavy weights.
Thank you😍🥳
What a great workout with weights! 🙌 perfect way to start your day! Love it 😍🙌
I so glad you made a weight included workout, thank you Eleni❤
You’re so welcome😍🤗
Super! Please more such amazing workouts with light weights! I feel sooo toned! Thanks a lot
Thanks
Thank you so much for your support🥰🙏
@@EleniFit This was the least. This video is a great help for me to get fitter again when I have not much time. Love the music you choose for them. All of the others videos are professional work :) Thank you! ❤️
after feew months of trying different trainings... I'm your FAN!!! 🥰
😍🙏
Vielen Dank, tolle Videos. Gerade die 20 min Videos sind perfekt, da gibt es keine Ausreden mehr auch bei wenig Zeit. Bin seit 3 Monaten am Start, 7 Kilo weg.❤❤❤
Wow das freut mich😍🙏
I love the combination of weights and low impact. Thank you!
🙏🥰
Fabulous workout! Now feeling energised 😊
Oh! It was awesome! I did it after your 20 Min Lose Stubborn Belly fat and it was so sweaty 😀 I feel so good! Thank you, Eleni!
Just finished this. Loved it. Will def come back.
Thank you🥰
Another great one! Amazing what low weights can actually do! Thank you!
So true🥰
Weights 😍 Yay! 🤗
Amazing!, you nailed it again, this is what I needed after all the mess of Christmas 🥳 🥂 🐷🙈😂
Just did this yesterday✅ thanks😊
This is my favorite work out, please make more like it!
This was so good! I really love your workouts and no BS videos. Thank you!
Great full body workout with challenging focus on upper body, plus a little cardio 👍🏼👍🏼
I really like all your clips. It's very good for me. I love you.👍👍👍
Now also with weight👍🤩 Training is getting better and cooler!!! 👏💗 I'm happy to have found your channel 🤗🌹
Yay, happy you found me🥰
This is such a great effective all body workout. Thank you so much for your truly inspiring work of helping women to work their bodies!
Thank you so much🥹🥰
My finisher to 45 min lower body cardio❤❤❤🎉🎉🎉
Loved all the weights!!
I love your exercise workouts. They are so beneficial. Your form is perfect! Thank you!
Thank you🥹🥰
Wahoo done after 50 min ash up plus 20 min band wall Pilates❤️💕💪
perfect upper body short on time workout
🔥🔥🔥🔥 fire workout getting that good sweat for sure 😊❤
Did this morning, very well 👌 thanx
Awesome and great Exercises to the day
oh the half burpee must use the dumbbell... 😅water bottle can't make it. I have to dig out my dumbbell because of this fun workout. Thank you Eleni🥰
love exercise feel relaxed Be happy every day❤❤❤❤❤
Great! 20 minute workout!!!
wohoo, At first I thought, will 20 min workout be enough? Once I finished, I can confirm it was! haha, perfect, thank you!
🙏🥰
I loved this workout! So good! Thank you❤
Love these workouts ❤
Your workouts look great! Saved 2 for my playlist tomorrow!
Yay thank you🥰
This was amazing!! ♥️thanks a lot!
Great workout. I love the variety of your workout videos.
Thank you so much🥰
Merci ! Très bonne séance !!!!
More like these please. Loved it:
Thanks for sharing this amazing workout with us my dear, looking forward for more dumbbells workout.
🙏🥰
Omg!! So fun!! Loved the compound moves!!!! I’m sweating!! Thank you
🥰🙏
this one is going to be part of my evening workout today😄💪
Thank you Eleni! 💕✅💪
Done the work out with my 1 kettle bell. It is tiring but fun.
Powerful workout
Great finisher! Thanks
Love love this workout! Would be amzing to have something very similar but a bit longer like 30min
Thank you, glad you like it🥰 have a look here ua-cam.com/play/PLXveHlnlr0uRPV_iB8nj0vdZtqfK346EX.html
Tout simplement parfait 👍🔥💪 merci beaucoup Eleni 💖🙏
Wow, it was intense. Thanks.
Please Please Pretty Please do MORE of these TB weight wkouts 🙏🥰
Workout of today done💪🏼🔥 thank youuu
Excellent 💪👍🔥
Thanks ⚘🇪🇬
Love this great burner ❤️
Love this one ❤
Great workout - especially if you only have 20 minutes!
Thank you for your videos. I lost two lbs since I started doing your workout 4 days a week.
Amazing work😍👏
Wow really felt the burn . Thxs❤🎉
Theses are nice moves
Back again, I'm still tired.
I like it
Loved it 😊
That was awesome!
The perfect combo with your Pilates workouts! ❤
Big thanks 👍
Wow, my arms, legs, and stomach are burning all over my body. I'm soaked in sweat like I've showered. It's like my arms are going to fall off. I like it.😅😅😅😅😅
Thank you ❤
Lmao I was like Danm girl I can’t keep up ! And then realized I had the playback speed set to 1.75x
Good work out at normal speed 💪🏼
😂😂 another kind of challenge💪
Last exercise I thinking….what the heck….??? Then I did it and fell in love with the move,❤
Вообще огонь, супер тренировка 😘😘😘😘😘😘
Lovely workout 😊
Thank you🥰
I really love it ❤🔥
Trop bien cette séance avec des poids, ça change, j'adore 😍💪🙏
😍🙏
ชอบมากคะ ขอบคุณนะคะ
Bom dia.
Essa aula é mto boa ❤️
Thank you🥰
It's great, minus the burpee which isn't low impact. 🙂
I love your workouts!!! Are you planning to do one with miniband by any chance?
Already got 2 workouts with a mini band🤗 ua-cam.com/video/PBxYmwGbKp8/v-deo.html
Lista rutina buenisima
спасибо 🔥💥✌🦋🦋🦋
Bellissima ❤❤❤
Voce e boa de ginastica esse exercicios faz bem a saude ! ...
Ok! Obrigado ! ...
Nice work 💜 can I use heavy weights in this or at least vary between them ?
You can also use heavier weights, but the heavier the weight the more controlled you should handle the exercises😊