Still looking for bands that are also suitable for upper body workouts? I've got you covered :) fitlara.com/products/resistance-bands-set-3-pack Hope you enjoyed this rather longer workout! Have a wonderful day! Lara 😘
Welcome back, Silvia 😍 To answer your question, resistance bands can be more exhausting than lifting heavy weights because they provide constant tension throughout the entire range of motion. This engages more muscle fibers and requires more effort to maintain control, leading to a more intense workout. Hope to see you in the next one 😘😘
Hallo Lara, habe ich doch glad den wunderbaren Kurs mit dem Miniband übersehen🫢SORRY😪 Super, klasse ein wirklich gutes Workout für den ganzen Körper, es hat sehr viel Spaß gemacht. Mal sehen, was morgen alles so weh tut.🙃
Dann müsstest du jetzt alle haben oder? 🙌☺️ die playlist kennst du ja oder? ua-cam.com/play/PLnzQ2MnvNG14QtfNmDm3Z8zT6gMT1y-gu.html Dann wirds mal wieder Zeit für ein neues mini band workout! Ich kümmere mich darum. ☺️
Still looking for bands that are also suitable for upper body workouts? I've got you covered :)
fitlara.com/products/resistance-bands-set-3-pack
Hope you enjoyed this rather longer workout! Have a wonderful day! Lara 😘
OMG, so much fun. Lara does the best barre workouts I have ever tried! Great music, great mood, great burn! Thanks a lot for sharing!
Thank you Vanessa 😍 So glad you enjoyed this workout!
Wonderful creative workout! A resistance band is something I could pack in my suitcase. 😁
Great idea!! :) You can also find a playlist with band only workouts on my channel page! Have a wonderful day, Aurélie 😘
I lived in a budget hotel during my vacation in Japan. I just did this creative workout in my small room. Thank you Lara ^^
Glad it was helpful! 🙌☺️😘
Had a rough day at work, ran into UA-cam and discovered this simple yet effective workout. Thanks for this, Lara! 😊👍
Hope you felt better after doing it! ☺️🙌
Wow, how can it be that working with a small band is so much more exhausting than lifting heavy weights? Great workout, thank you.
Welcome back, Silvia 😍 To answer your question, resistance bands can be more exhausting than lifting heavy weights because they provide constant tension throughout the entire range of motion. This engages more muscle fibers and requires more effort to maintain control, leading to a more intense workout. Hope to see you in the next one 😘😘
This is why I love your workouts. I would’ve never thought to use my band like that
Aw thank you ☺️ glad you enjoyed the exercises!
I LOVED IT!!!!!!! I'm dead but loving it!!!
So happy to hear!! 😍😍 see you in the next one 😘
Thank you! ¡Gracias!
De nada! 😍
i really enjoyed this workout right after work and i will finish with some deep streching
Thanks a lot for your positive feedback ☺️🙌
Love the burn from using the mini band! Awesome workout. Thank you!
So good to hear!! Thank you so much 😘😘
These moves are so creative! I’ve used a lot of band workouts, but I love how you used the band for the upper body. Thanks!
Thank you so much for your wonderful feedback 😍😍 have an amazing day!!
I keep coming back to this workout, it's one of my favorites! Thank you Lara
Yaaaay 😍😍 Thank you so much for doing this workout several times! This means a lot to me 🙌
Arms and butt are on fireee! I know I’m gonna feel this in when I wake up !!!
Happy rest day ☺️🙌🔥
Hallo Lara, habe ich doch glad den wunderbaren Kurs mit dem Miniband übersehen🫢SORRY😪 Super, klasse ein wirklich gutes Workout für den ganzen Körper, es hat sehr viel Spaß gemacht. Mal sehen, was morgen alles so weh tut.🙃
Dann müsstest du jetzt alle haben oder? 🙌☺️ die playlist kennst du ja oder? ua-cam.com/play/PLnzQ2MnvNG14QtfNmDm3Z8zT6gMT1y-gu.html
Dann wirds mal wieder Zeit für ein neues mini band workout! Ich kümmere mich darum. ☺️
really love your workouts, thank you!!!!!!
So glad to hear, Gabriela 😍 have a wonderful day!!
I felt this everywhereeee yayyyy
Yaaay ☺️🙌 well done!!
Oh... I'm sooo sweaty,👍
😍💦🙌
Love it! Thanks Lara
Glad you enjoyed it, Nicole 😘🙌
Amazing 😮
Thanks a lot 😍🙌
😘das war super :) danke dir, Lara
Freut mich sehr, liebe Bogdana ☺️ Ich hoffe wir sehen uns im nächsten Video! Hab einen schönen Tag 😘
fantastic!
🙏😍