🏀BASKETBALL stretch & mobility 🏀 FLOW 5 yoga for basketball players WELL WITH HELS
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- Опубліковано 13 лют 2022
- 💘The membership My Mindful Movement: mymindfulmovement.co/
☕️ Support the channel: www.buymeacoffee.com/wellwith...
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Need to work on your mobility more? Check this playlist: • MOBILITY ROUTINES
Previous yoga for basketball players classes:
• YOGA FOR BASKETBALL PL...
• YOGA STRETCH FOR BASKE...
• 🏀 BASKETBALL PLAYERS Y...
• RELAXING YOGA STRETCH ...
Post game or training stretch for DOMS: • ACTIVE RECOVERY STRETC...
Deep squat breakdown and tutorial: • FIX your DEEP SQUAT po...
💘 Today we’re focusing on mobility and stretching…. Keep this practise mindful by moving slowly and connecting with your breath. Pick the moves you find trickiest and spend more time on those areas. Tag me in your pictures and videos because I’d love to see how you move! But most importantly ENJOY! H x
💡The lights I use for filming/classes: amzn.to/3sw4EbN
🎙Microphone I use: amzn.to/3j1rqoW
🎧 Headset I use: amzn.to/37U7e27
🎥 Camera for filming classes and vlogs: amzn.to/3z0ooHe
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🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
ekotexyoga.co.uk
Website 🗒: mymindfulmovement.co/
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🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#BasketballMobility #YogaForBasketball #YogaForBasketballPlayers #BasketballStretch #WellWithHels #MyMindfulMovement
BASKETBALL MOBILITY + STRETCH
MOBILITY + STRETCH ROUTINE FOR BASKETBALL
STRETCH FOR BASKETBALL PLAYERS
YOGA FOR BASKETBALL
YOGA FOR BASKETBALL PLAYERS
BASKETBALL YOGA
YOGA BASKETBALL
🏀MOBILITY + STRETCH FOR BASKETBALL 🏀FLOW 5 | YOGA FOR BASKETBALL PLAYERS | WELL WITH HELS - Спорт
🏀Full length classes and live classes via Zoom all at My Mindful Movement here: mymindfulmovement.co/ We'd love to welcome some basketballers! 🙌🏽
She’s the GOAT 🔥🙏🏽
🙌🏽🏀😅
High level yoga for that basketball players can benefit from! Big shout out to Hels!🙌🏻
🙌🏽 Thanks for the wonderful feedback Basi! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
I lift weights and these basketball player sessions are my favorites. They are the ones I keep coming back to as they are what all athletes need. Thank you! This one was great!
So, so glad you enjoy them and thank YOU for the wonderful feedback and supporting the channel! I have a new basketball one in the edit at the moment, so will be up soon! Hope you have a lovely weekend! x
Hey!! We have a new basketball yoga class up here: ua-cam.com/video/08b-IkM98dQ/v-deo.html Hope you enjoy! 🙏
Thanks!
Thank YOU Luke! Have a great weekend! x
Hey!! We have a new basketball yoga class up here: ua-cam.com/video/08b-IkM98dQ/v-deo.html Hope you enjoy! 🙏
Just what my body needed tonight. I love the hip mobility work. It feels so good🌸 Thanks Helen💚
Yay! So glad this one served you well Kelly! Have a great day! x x x
Your saving my body and that’s not an exaggeration. I appreciate your videos so much!!
So, so glad you enjoy these classes! You're the one putting in the work 🙌🏽 Appreciate you being here! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
Thank you so much, doing it in segments while keeping up with twins! I know i need some yoga in my life lol for my mind and to help me as a weekend warrior. You were easy to find under search basketball and yoga for youtube. You are an awesome instructor and will definitely continue to follow
Thank you so much for your lovely message Daniel! I have some more basketball classes in this playlist if you'd like to mix it up: ua-cam.com/play/PLp-raoJMr1IN6L0iJnPgQTaaUvuMJfs2e.html x
This yoga session made me feel refreshed. My body felt much better after this workout. 😀
Woohoo!! Love to hear that Graham! Hope you're having a great day! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
Love your work Hels :)
Thank you for supporting Julie ❤️ Have a beautiful day! x
Love this
Awesome! Love to hear that Jennifer! Thanks for choosing to practise with me! x x x
Been waiting for this basketball flow. Can't wait to try it out 🔥🔥🔥. Love your flows 👍🏻
Nice one Duncan! Can't wait to hear how you get on 🙌🏽Thanks for supporting the content! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
💕💕💕 Love It ! These are some of the same stretches we used to do for football too
Amazing!! So glad you enjoyed and thank you for the feedback! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
Basketball gang here 🏀. I loved it! These bball flows are my favorites. SO from Brazil!
🙌🏽🇧🇷So glad you are enjoying these Gabriel! Next one up is going to be a post game stretch out! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
Thank you Helen for another basketball flow video. I’ve done this routine over 20 times and love mixing it with your other basketball videos. Please make more !!
Ben! Love to hear that 🙌🏽 I’ve got a post game one planned, so will get it filmed and up next! Thanks for choosing to practise with me! X
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
🔥🔥 I play overseas and this is helping me be more loose
🙌🏽 Love to hear that Kj! 🙌🏽🏀 Here's the latest class if you missed it! ua-cam.com/video/zWpea8Y6REU/v-deo.html
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
Thank you for this I have to do this more, I have been neglecting my stretches and I paid the price today.Keep up the good work that you do.
You are so welcome! Thank you so much for being here and leaving a comment to support the channel :) x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
@@WellWithHels Thank you for letting me know, i will try this one out.
I love your flows, thanks a lot for remember me, I'll practice it early morning tomorrow 🤞🏾‼️✨
My pleasure! Enjoy Samuel! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
Just what I needed! Your videos always help me to start the day with better sensations! From Madrid, Spain🏀
So happy to hear that Jaime! And muchas gracias for sharing your experience 🙌🏽Have a great day! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
Thank u you😉
You're welcome Katya! 😊x
I''m not basketball player but I enjoyed this flow very much. Thank you. 🙏
Yay!! So glad you enjoyed it Mart and thank you for sharing your experience 🙌🏽Hope you have a great day! x
You be making me feel like ja morant 😹😹. I be jumping out the gym
🥳🥳🥳
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
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🙌🏽
Hey!! We have a new basketball yoga class up here: ua-cam.com/video/08b-IkM98dQ/v-deo.html Hope you enjoy! 🙏
I still do the one you posted a year ago 🔥🔥
Awesome! Love to hear that Naby!! Can't believe you're not bored of it though haha! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
I really love this, I have a tight hips and tight Legs. This is great free yoga UA-cam class to have
So glad you found this helpful Waleed and thank you for sharing your experience! Have an awesome weekend! x
Hey!! We have a new basketball yoga class up here: ua-cam.com/video/08b-IkM98dQ/v-deo.html Hope you enjoy! 🙏
I really enjoyed this session. The rotating hip raises were very tough but very much needed. I’m 6’3 by the way and have slightly longer limbs then normal.
👏🏽 So great to hear you enjoyed and thank you for the feedback! I’m always so intrigued to hear from taller humans…. I’m 5ft 1” so try hard to imagine what the sequence would be like with longer limbs! X
Hey!! We have a new basketball yoga class up here: ua-cam.com/video/08b-IkM98dQ/v-deo.html Hope you enjoy! 🙏
Doing this at 6’3 tuff asl😭 loved it tho
Thank you so much for choosing to practise with me Emmanuel! x
Hey!! We have a new basketball yoga class up here: ua-cam.com/video/08b-IkM98dQ/v-deo.html Hope you enjoy! 🙏
Don’t stop wit these
😊 New one coming in a couple of weeks! x
New 🏀 yoga class up here: ua-cam.com/video/zWpea8Y6REU/v-deo.html
Hey!! We have a new basketball yoga class up here: ua-cam.com/video/08b-IkM98dQ/v-deo.html Hope you enjoy! 🙏
Awesome vid! How often should I do this?
Glad you enjoyed it Sketchy 🙌🏽 You could use this as your warm up every time you train! It’s actually low impact enough to do everyday if you wanted to x
@@WellWithHels Thanks for the quick reply!
can you dunk?
🤣 Absolutely not!