Upper Body Stretch & Mobility Routine | Muscle Recovery

Upper Body Stretch & Mobility Routine | Muscle Recovery// Enjoy this upper body stretch and mobility routine! This upper body stretch and mobility routine will loosen up your muscles and joints. In order to get the most out of these upper body stretch and mobility routine you should be doing this consistently throughout the week. These upper body stretches can be done pre or post workout.
Upper Body Stretch & Mobility Routine | Muscle Recovery
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[@khanx1954]

Brooo I commented two weeks ago asking for this & u came thru in nooo time, ur a g fam big respect for this 💯♠️🔥🤙🏾

[@marcusriosofficial]

Yessir I got you bro! 💪🏾💯

[@stuartiedrummond3051]

You should do a full body bro! I do these on the daily the upper and lower

[@thefatherfarmer5282]

What's with the music @14:45 ?

[@nicklararueda6730]

You’re a real one bro. Best and simplest stretches. I put all my boys on 🤘🏼🔥

[@ipglost_4889]

thanks man🔥 my back don't hurts now

[@tytye8596]

I rock with these videos, please make more 🙏

[@luney57]

Thank u bro so much I just used this for my pulled muscle and I feel so much better now

[@avianant6029]

That music at 14:46 scared me

[@MaxitoVfx]

It played an old spice add for me💀💀

[@prashpatel6436]

Thanks

[@justinabt2832]

You need to do a 15-20 min full body stretch Routine Bro .

[@benabedchakib4374]

Excellent top 💥💪😘🇩🇿🇩🇿

[@stoic_jonas]

I love this thanks for that you're a real help not like other people

[@user-do4wc4sh6e]

Can I do this every day

[@Kyywill3]

@@user-do4wc4sh6eyes please do it everyday brother(or sister), if an athlete do it like an hour before and after every workout.

[@InshotDanceReels]

Brother make video on increase height

[@prashpatel6436]

Take growth hormone

[@gymlad7110]

@@prashpatel6436where can I get it from?

[@PremPatwary]

Think I just grew an inch