What I Eat on a Plant-Based Diet (Restaurants, Traveling, + At Home!)
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- Опубліковано 12 чер 2024
- 🍃 Slim on Starch Program: healthyemmie.org/coaching
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🍃 Supplement: healthyemmie.org/b12
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
Hi, I'm Healthy Emmie! In today's video, we are spending Sunday together. I am showing you what and how I eat on a whole food plant-based diet when I'm at home, at a restaurant, with my family, and preparing for traveling!
📲 Contact: support@healthyemmie.org
0:00 Breakfast with My Parents
3:52 Food Prep
6:26 Supplement
7:51 Non-Vegan Partners
10:00 KISS Meal
11:49 The Reality of The Health Journey
17:39 Snack
18:08 Restaurant Meal
23:56 Travel Food Plans
Your gratitude for your life is so sweet and lifted my spirit ❤❤❤
Awwww thank you so much! ❤️
I agree- we eat dinner almost every night with my parents and husband and daughter and at least 1-2x week my in-laws come for dinner. Very blessed.
Thanks for sharing!!
Thank you Emmie!! Wonderful video ❤
Glad you liked it!! Thanks for watching! 😊💕
🍃 Slim on Starch Program: healthyemmie.org/coaching
🍃 Cookbooks: healthyemmie.org/cookbooks
🍃 Supplement: healthyemmie.org/b12
Have a fabulous trip!
Thank you!❤️
Lets go to Malibu… you are such an inspiration Emmie, your advice & authenticity is just awesome! Have a wonderful trip! ❤❤❤
Thank you so much!!
Another awesome video with the beautiful & healthy Emmie. Yummy 😋 whole plant foods and always good to see the healthy parents. Love 🥰 the video and love 💕 Emmie & family.
Thank you so much! 😉
Emmie! Fab video! Thank you.
Can you tell me which brand pans you utilise? xx
Hi Serene! Caraway💞
Hi Emmie! Welcome to Malibu. You are just down the road from me. Enjoy your trip!
Thank you! Will do! ❤️❤️
Let's go to Malibu.
Wishing you an awesome trip.
I have been to Malibu twice. Beautiful place, warm and sunny❤
Thank you so much! ❤️
That sounded so delicious 😊
Thank you 😊
❤let’s go to Malibu Em!!!! Wahooo🥳
Wooohoooo!!! 💕💕💕
Let’s go to Malibu!
Have a great trip!🌞
Thank you! 💕💕💕
Let's go to Malibu. Praying for a safe and fun trip.
Thank you so much! ❤️
Let’s go to Malibu! So enjoyed this video, safe travels.🛫
Let’s go to Malibu!❤❤❤
Thank you so much! ❤️
Let's go to Malibu!! Have a fabulous time🥰
Yes! Thank you!
Let’s go to Malibu!!🥰🥰
Thanks for watching! 😊
If you put a fork underneath your steamer basket, it will hold it up where the leg is missing! Loving your videos! Love you too, Emmie!❤
Thanks for the tip! 💕
Finally UA-cam has fixed some glitches! I love your videos. I now eat cold sweet potatoes in a pinch.
Thanks for watching! 😊💕
Let’s go to Malibu!
Let's go to Malibu. Never been to California (on my bucket list). Can't wait to see what you choose to eat. Safe trip!!!!
Coming soon! 💕
Let's go to Malibu 😊great video
Thank you!❤️
Where is the dress from? It’s beautiful
Hi Emmie, do you deliver in France for B12? Thank you 🤍
Unfortunately no :(
Let’s go to Malibu
Let's go to Malibu
I hope someone can answer this but I'm prediabetic is slim on starch okay for me?
Many clients come to the program to help reverse their prediabetes :) Ofc, keep in touch with your healthcare provider :)
Let’s go to…Honolulu!!!! 😂😂😂 Next time. Next time. Hope you’re having a blast. Nah, I KNOW you’re having a blast!
Thank you so much!! ❤️🥰
What do you use to whiten your teeth???
I don't whiten them - I honestly just am really on top of brushing, flossing, and mouthwash!
This picture is from the glucose goddess ❤🎉
💚
lets go to Malibu
Thanks for watching! 😊💕
Is your kitty vegan?
No, cats cannot be vegan - they're carnivores!
Let’s go to Malibu!
Thanks for watching! 😊💕