How to Practice Uttanasana (Standing Forward Bend) | Techniques To Do It Right

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Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
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Yoga for cure grow more.

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‘Yoga for cure ‘grow more and more….

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Thank you so much 😊

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#YogaforcureGrowmore all the best Di

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Mam I don't skip adds in your video to support you...u r like my guru.. yoga for cure growsssssss

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Needed this... Thank you very much
Now also help with sitting forward bend

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Happy to help! and keep practicing

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Neha love your smile and laugh. Keep smiling and thnx for explaining it in very detail

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Your idea is always awesome

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Thanks a lot 😊

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// Radha Vallabh Shri Harivansh //

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Most required video for me how to do uttanpadasana or padahasthana #YogaForCureGrowMore

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Thank you

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You're welcome

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this yogasan increase height after 27 or improve body posture

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It improves your body posture which will give you a right higher u have got 😊🙏

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Good to see new video...Yoga For Cure, Grow More.
Keep it up Neha 💐👍

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Tq. Grow more

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Can we do this for high bp?

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Thumba Thanks.

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Thanks for the video.. why am I getting the lower rib pain (right rib) while practicing yoga. Bcos of this I'm not able to practice regularly.

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One quick question.. I have Sciatica.. So from this video, i see you do not recommend this pose. Do you recommend i don't do Surya Namaskar entirely??
Can you please put up a video of the exercises someone with Sciatica can practice?? TIA!

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If you see in my channel, you can see the video of suryanamaskara for back pain. There you will know how to manage postures when you have a back pain. That will be helpful.

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Ma'am, plz make a vedio for weight gain for skinny women.🙏🙏

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I will surely try to make it thank you😊

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I am waiting your videos related to gain weight.... and your most welcome ma'am ☺

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