Yoga for Productivity: For Experienced Yogis

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 26

  • @rheberosewood3112
    @rheberosewood3112 4 роки тому +6

    Absolutely love your videos ....I started on your gentle yoga about 2 months ago and I'm now able to do this one and feel so invigorated! Thank you so much from the bottom of my heart. It has taken me such a long time to find a yoga class online that understands the issues around having a bigger body.

    • @yogawithzelinda
      @yogawithzelinda  4 роки тому

      Hello Rhebe Rosewood, I'm so glad to know you're enjoying my videos! Have you already found my monthly practice calendar? You can access it here: www.rryogaroom.com/youtube-practice-calendar Please let me know if you have any questions along the way. :)

  • @suzannevincent9563
    @suzannevincent9563 3 роки тому

    I’ve done many of your more gentle videos but I was looking for a bit of a challenge today and this was it! Sweaty but not terribly out of breath. Loved it! Great for strength in the thighs, buttocks, and back. I feel empowered after finishing this one. Thank you!!

  • @heatherbrown6353
    @heatherbrown6353 3 роки тому +3

    Thanks for all that you do! I’ve been telling everyone I know how great your videos are and how good I feel since I started doing yoga.

  • @tammyscott95
    @tammyscott95 3 роки тому +1

    I think this may be my new favourite.

    • @yogawithzelinda
      @yogawithzelinda  3 роки тому

      Hello Tammy! I hope you're doing well. :) If you like this one, I think you're probably advancing in your practice. Does it feel that way to you? If yes, I want to let you know that on February 1st I'm launching my new Monthly Practice Calendar Community, which I think you might really enjoy. The idea is to help serious practitioners gain better results from their practice. The Community will include not only the Monthly Practice Calendar, but also next-level videos that I'm not going to be posting publicly on my channel (so as to avoid intimidating beginners), a private Facebook group, and monthly Q&A livestreams. You're welcome to check it out here: www.rryogaroom.com/youtube-practice-calendar. If it's not the right fit right now, no worries, you can certainly continue practicing with the videos on my channel. :)

  • @alylevyhascalovici6858
    @alylevyhascalovici6858 4 роки тому +1

    thank you so much Zelinda, I appreciate that each video you post is a progression from the previous

    • @yogawithzelinda
      @yogawithzelinda  4 роки тому

      Hello Aly! You're most welcome. :) Have you already found my monthly practice calendar? Each month starts gently and progresses systematically. You can access it here: www.rryogaroom.com/youtube-practice-calendar Please let me know if you have any questions along the way. :)

  • @me4word249
    @me4word249 10 місяців тому

    This is an excellent and challenging video!

  • @heatherbrown6353
    @heatherbrown6353 3 роки тому +1

    I started with the gentle yoga for bigger bodies the. The 7 day challenge. I now am on this video because I do the monthly practice calendar. It was technically the video for tomorrow but I saw it was for productivity, and that’s what I need today. I feel like I can get up and at em now

    • @yogawithzelinda
      @yogawithzelinda  3 роки тому

      Hi Heather, I'm so glad you liked this video. It's one of the ones with more practice and less explanation. :)

  • @Meleepet
    @Meleepet 3 роки тому +1

    I started with your gentle videos about a year ago now, and I am so happy I can do this one now!! Would love more moderate/strong videos and thank you for helping me feel so in my body for the first time in a long time.

    • @yogawithzelinda
      @yogawithzelinda  3 роки тому +1

      Hi Melena, thank you for your note! I'm so happy to know you've been practicing with me so long and that you're experiencing great results. Do you already know about my Monthly Practice Calendar Community? It might be a good fit for you since you feel ready for stronger practices. You can read more about it here: www.patreon.com/rryogaroom Also, some people enjoy the 21 Day Challenge (ua-cam.com/play/PLFr6eAcUWqfDD1Y1Ey_XlSyA5FsTuth4B.html) and the 7 Day Challenge (ua-cam.com/play/PLFr6eAcUWqfDJABrA9pzM4O5Rku0ssQLN.html) because the videos are a bit longer and more challenging. Another stronger video is Moderate Yoga for Bigger Bodies: For Experienced Yogis - ua-cam.com/video/ZqbLqTYPlgY/v-deo.html . Hope this helps! Keep up your great work! :)

    • @Meleepet
      @Meleepet 3 роки тому

      @@yogawithzelinda yes, thank you! I just started the 21 day!!

  • @aislingbjornlie2950
    @aislingbjornlie2950 3 роки тому

    Thank you so much for your videos and willingness to share! You've made an incredible difference in my life!

    • @yogawithzelinda
      @yogawithzelinda  3 роки тому +1

      Hello Aisling, you're most welcome! I'm happy to know my videos are helping you! :)

  • @firebrat1229
    @firebrat1229 3 роки тому +1

    This one was amazing. At first it felt awkward (for a couple of minutes) and then it was challenging in a good way, but then I ended feeling fantastic and clear headed. Thank you, as always! ❤️❤️

    • @yogawithzelinda
      @yogawithzelinda  3 роки тому +1

      Yay! It sounds like this practice is a good fit for you! :)

  • @deatricewilliams1541
    @deatricewilliams1541 4 роки тому +1

    Even though I've practiced with you for a few months now, this was challenging. Challenging in a good way though. Thank you for adding this to the end of the December calendar; I hope it will be a regular in the January calendar around the middle of the month! :)

    • @yogawithzelinda
      @yogawithzelinda  4 роки тому +1

      Hi Deatrice! You're always a step ahead of me - I did include it in the January Calendar! :)

  • @cherrytoastac
    @cherrytoastac 4 роки тому +2

    Thank you so much for this video. I practice it in the morning to start my day and feel energized!

    • @yogawithzelinda
      @yogawithzelinda  4 роки тому

      Hi cherrytoastac, that's awesome. I'm so glad you enjoy it. :) Have you already found my monthly practice calendar? It might be a nice way to vary your practice. You can access it here: www.rryogaroom.com/youtube-practice-calendar Please let me know if you have any questions along the way. :)

  • @jennamorden2366
    @jennamorden2366 4 роки тому

    Really enjoying all your videos

    • @yogawithzelinda
      @yogawithzelinda  4 роки тому +1

      Hi Jenna, thank you, I'm glad to hear it. Let me know if you have any questions along the way! :)

  • @FarzanasLaw
    @FarzanasLaw 4 роки тому

    GOOD VIDEO!!!