DETOX: 3-Day Cleansing Diet - Dr. Gary Sy

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  • Опубліковано 31 тра 2022
  • Detoxification is treatment that is intended to remove poisonous or harmful substances from your body.
    Gary S. Sy, M.D.
    Diplomate in Geriatric Medicine
    Integrative Health & Medicine
    Functional Medicine Practitioner
    Clinic details:
    The Life Extension
    Center for Health & Wellness
    3rd Floor of Bell-Kenz Tower
    127 Malakas Street
    Central Diliman, Quezon City
    (at the back of Philippine Heart Center).
    Contact numbers:
    (02) 8911-13-14
    (02) 8400-42-05
    Cellular phone # 0917-5777675
    Consultation strictly by appointment only.
    • The Life Extension Cen...
    Please LIKE & FOLLOW
    Gabay sa Kalusugan - Dr. Gary Sy
    NEW Facebook Page:
    / gskdrgarysy

КОМЕНТАРІ • 6 тис.

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  2 роки тому +664

    Thank you for watching.
    Please invite friends to join us here at Gabay sa Kalusugan channel.
    You may also follow me at my Gabay sa Kalusugan - Dr. Gary Sy
    NEW Facebook Page:
    facebook.com/GsKDrGarySy

    • @ma.corazonlabrado9445
      @ma.corazonlabrado9445 2 роки тому +19

      Galing mo Doc, mag aliw sa mga pasente mo.❤️❤️❤️

    • @ma.corazonlabrado9445
      @ma.corazonlabrado9445 2 роки тому +9

      Ayos Doc. Mabuhay.

    • @ma.cecilialausin3149
      @ma.cecilialausin3149 2 роки тому +8

      Para sa version ni dok👏👏👏

    • @catherineregalado213
      @catherineregalado213 2 роки тому +10

      Ang galing talaga ng aming Doktor na si Dr.Gary Sy kapag kumanta magaling pa magpaliwanag sa knyang mga lecture mapag mahal at may malasakit sa kapwa we ♥️you Dr.Gary Sy
      I ♥️ GsK,God bless us all

    • @lourdesbernasor8903
      @lourdesbernasor8903 2 роки тому +8

      Maraming salamat po doc at najan ka gumaganay sa aming kalusugan 75 na po ako sa July 😊 God bless you more doc Garry Sy

  • @cresenciayanga6865
    @cresenciayanga6865 2 роки тому +33

    The Rockstar, the handsome, the educator, the most patience doctor in the Philippines, lahat na nasa kanya talaga. Wala na akong masabi pa. May the Lord Jesus keep you in good health our loving doctor.

  • @liwaybusmente2971
    @liwaybusmente2971 Рік тому +28

    ❤️❤️❤️ THANK you so much Doc
    napakahusay mong kumanta at mag advice sayong mga pasyente.. 70 yrs old na ako .. from region 5 Camarines Norte with 2nd stage ng hypertension.. sana in the future makarating din ako sa clinic mo.. napakalaking tulong Ng iyong gabay sa lusugan ..sanay lagi Kang gabayan ni LORD 🙏🙏🙏
    Long live...Stay SAFE and HEALTHY ❤️❤️❤️

  • @SolennOrtiz
    @SolennOrtiz 7 днів тому +1

    I❤️GSK

  • @rosiecapuyan1878
    @rosiecapuyan1878 День тому

    I ♥️GSK

  • @luisaabuy4897
    @luisaabuy4897 10 місяців тому +3

    Grabe Doc. Nagising diwa ko nkapikit ako halos wala na ako marinig ng kumanta kayo nagising ako at tagos sa puso naalaala ko yung ginawa ni mr. sa akin pero Doc. pinabayaan ko nalang ayaw kong ma stress masarap pa mabuhay kung gusto nya umuwi ok lang sa akin kung ayaw ok lang din. Pinatawad ko nalang Doc. Para may peace of mind ako. na accept ko Doc dahil hiniling ko sa Dios matutunan ko siyang patawarin. Salamat Doc Gary ang ganda ng boses mo.

  • @aidelrosario9678
    @aidelrosario9678 Рік тому +29

    You are an amazing doctor! Your viewers can feel your compassion..

    • @minasalonga5511
      @minasalonga5511 Рік тому

      okey. ba. ito. sa. nag. uminom. ng. aspirin. doc

  • @cristyarzadon4299
    @cristyarzadon4299 8 днів тому

    I❤GSK

  • @loida6837
    @loida6837 2 роки тому +45

    A DOCTOR, A SINGER, A VERY GOOD ADVISER, A JOKER 😅❤ THANK YOU DOC GARY

    • @femayerhofer1507
      @femayerhofer1507 2 роки тому

      Yes..doc. is very amazing doc.....Salamat sa iyo doc. Gary. Sana manatili kang ganoon joker, caring with your patients. God bless us all.

    • @flordebs6950
      @flordebs6950 2 роки тому

      This doctor is so amazing,much talented,emphatic.

    • @khierradanielle285
      @khierradanielle285 Рік тому

      i ❤️GSK

  • @annabelbarnachea
    @annabelbarnachea 2 роки тому +8

    Doc, ang ganda ng version mo sa paubaya 👏👏👏👏 sana mawala ang lungkot ng mga malulungkot😊☺️ life is short let’s use this life for happiness.

  • @nolannario4881
    @nolannario4881 3 дні тому

    I ❤ GsK

  • @GloriaAyala-qq3gv
    @GloriaAyala-qq3gv 20 днів тому

    I ❤GSK

  • @rosalynbravo4103
    @rosalynbravo4103 2 роки тому +142

    sana all Dok may doktor na kagaya mo, marunong ding makinig at makiramdam sa emotion ng isang patient.. God Bless you po..

    • @marifilagura6344
      @marifilagura6344 2 роки тому +4

      ayos kaau doc,thank you sa imong advive doc,maka hatag ni og kaau sa among panglawas.

    • @elenmanibo5040
      @elenmanibo5040 Рік тому +1

      Galing mo doc, haha, galing mo kumanta, nkaka alis stress god bless poh,,

    • @venicepameladazo7692
      @venicepameladazo7692 Рік тому +1

      Grabe ka doc..sobrang tawwa ko sa awit mo...gumagaling ako sa sakit ko..napaka kwela nio po..God bless po

    • @cafe80sarigachu
      @cafe80sarigachu Рік тому +1

      Uu,nga…Doctor With A Heart Sya. At HaharanahinnKanPa.💖🫡🫡🫡🥂🍾

    • @jacquelynberiarmente9044
      @jacquelynberiarmente9044 Рік тому

      ayos na ayos doc. . galing mo doc. God bless . .

  • @melaquino3235
    @melaquino3235 Рік тому +4

    Thank you Doc Gary. Gagawin namin mag asawa ito. Pareho na kami na 50s at medyo lumalaki narin. By the way Doc ang pogi mo ❤❤❤
    I ❤ GsK.

  • @dheleserbeya6669
    @dheleserbeya6669 10 місяців тому +1

    I❤️GsK

  • @geraldinesioson5493
    @geraldinesioson5493 Рік тому +4

    super liked ko tong video bato doc hahaha not because I'm in the same situation of your patient .. Im on my way going to my work inside of mrt here in Malaysia while watching this video.. actually it mades my tears dropped 😅 .at the same time you made me smiled thinking of one Dr singing for the sake of the patient 😊..

  • @peacelily560
    @peacelily560 2 роки тому +8

    Maraming-maraming salamat, Doc Gary. God bless. 🙏🙏🙏

  • @ceciliacatalan1486
    @ceciliacatalan1486 2 роки тому +94

    Good day, doc, you're one in a million, not only, health, even personal and emotional health. Keep up the great job you've done!

    • @rheapobladoraragon2741
      @rheapobladoraragon2741 2 роки тому +4

      Bravo Doc! You're one in a milion😍thank you for this useful and very effective way of educating people for free.😘😘😘

    • @hayds833
      @hayds833 Рік тому

      Iba ang areglo 😁😁❤️

    • @emerincianatrinidad7893
      @emerincianatrinidad7893 Рік тому

      Gd am doc gary..lagi po akong nanunuod sau..this time i try ko po ang Detoxination

    • @rosamilavalera5487
      @rosamilavalera5487 10 місяців тому

      Thank you Dr. Sy, di ka lang magaling at mabait na doktor mahusay ka din kumanta 😂😂 I'm a working senior dito sa Canada palagi akong nanonood sa tsanel mo, salamat sa gabay mo so much appreciated ❤❤❤

    • @anastaciotadios9596
      @anastaciotadios9596 9 місяців тому

      ​@@hayds833ssss why

  • @vickyrey9785
    @vickyrey9785 Рік тому +3

    Doc you're the man thank you doc concern Ka sa mga pasyente mo Hindi Ka suplado at Hindi mukhang Pera wish ko Sana lahat Ng mga doctors ay kagaya mo na may concern sa mga pasyente Dr.Gary keep it up The Lord will continue to bless and keep you always! God gives victory to those who are humble.

  • @Bencat1832
    @Bencat1832 2 роки тому +84

    It works Dr. Gary Sy.
    I watch this vid of yours Thursday Evening and I gave it a try. I started Friday morning. I put a timer on my cellphone to drink water every two hours. I ate just like what you mentioned. We don't need to go hungry, just balance and moderate amount of food. This Monday morning , after the three days detox, I lost 1.36 kg, that's 2.9 pounds . And I'm feeling great. Thank you for the push! Your vid is so encouraging! I shared it to friends to give it a try too.

  • @anitadollosa2976
    @anitadollosa2976 Рік тому +7

    Galing naman ni doc,
    Di lang pang sakit reliever,
    Pang stress reliver pa..
    I heart GSK.❤❤❤

    • @luzvimindabenganal9774
      @luzvimindabenganal9774 11 місяців тому

      Salamat doc,Gary sa mga advices sa pangkalusogan maraming kng natutulongan♥️♥️🌹Godbless🙏🙏🙏

  • @melaniaiglesias2391
    @melaniaiglesias2391 5 днів тому

    I ❤️ gsk

  • @Geesell
    @Geesell Місяць тому

    I💖GSK

  • @bellamatienzo945
    @bellamatienzo945 2 роки тому +4

    👏👏 galing mo doc 🎼🎤🎹

  • @cecillecawaling3227
    @cecillecawaling3227 2 роки тому +6

    Watching from Kalibo, Aklan. Ang ganda po ng inyong advice Doc. Napaka lambing po ninyong kumanta. Sana po marami pa po ang matutulongan ninyo. GOD bless & more power🙏

  • @glendasecillano1623
    @glendasecillano1623 26 днів тому

    I❤GSk

  • @ahleenernesto7381
    @ahleenernesto7381 2 роки тому +23

    Galing mo doc Gary, you're such a superb and extra ordinary doctor!!! 😊❤️💕

  • @litamatias1229
    @litamatias1229 2 роки тому +15

    Thank you Dr Gary Sy ! You’re also a good singer and a very good doctor ! God bless you !!!

  • @houseofhopetita4520
    @houseofhopetita4520 2 роки тому +9

    Doc from USA I subscribe to this channel ✨ I will do this 3days detox praying my divine health
    Continue praying for you that you are helping us to be healthy and instructing us ✨God bless you and your family

  • @ruthacosta2797
    @ruthacosta2797 2 роки тому +15

    Wow Doc Gary you are a superb doctor with all the wonderful qualities of a doctor for us Seniors❤😊

  • @imeldapotter1712
    @imeldapotter1712 2 роки тому +3

    Its very educational and informative to us sll..I LOVE GSK...GOD BLESS EVERYONE.

  • @nicetasgrass1813
    @nicetasgrass1813 2 роки тому +15

    Nakahabol.😃kahit gusto ko pa matulog Doc,peru pinipilit kong magising.lalo na kailangan ko na detox.thank you as always Doc!your the best!!God bless po.!🙏😇😇♥️

    • @jessepengson6876
      @jessepengson6876 2 роки тому

      Good pm Doc ask ko lang where I can have check up to you to face to face. Where is your clinic located.how much your PF?

    • @nicetasgrass1813
      @nicetasgrass1813 2 роки тому

      @@jessepengson6876 pindotin nyo Lang po ang title ni Doc Gary na ,Detox,mag aapear na po ang complete details po.

  • @ghevyb.escolano1685
    @ghevyb.escolano1685 19 днів тому

    I ❤❤❤ GsK

  • @ma.teresacamposilvio3860
    @ma.teresacamposilvio3860 Рік тому +4

    I love the way you discuss every health topic,a doctor and a singer rolled as one. I love your voice too!

  • @ligayapadilla3391
    @ligayapadilla3391 2 роки тому +77

    You're one in a million doc. Your patients are lucky to have you. God bless you

    • @jlo6873
      @jlo6873 2 роки тому +1

      Natawa ako Kay doc ng kumanta 😅slmt doc

    • @aliceabad3847
      @aliceabad3847 Рік тому

      Doc, pwede po ba yan sa may ulcer? Salamat po.

    • @GabaysaKalusuganDrGarySy
      @GabaysaKalusuganDrGarySy  Рік тому +2

      @@aliceabad3847 pwede po

    • @lilymartillan8407
      @lilymartillan8407 Рік тому

      thank my tulad n Isang Doctor n katukad nio . my problema aq d paq mkapg p check up buti mo my Isang katulad nio marami Ang natutulongan. problema q Po constafation Po hirap dumumi f d paq mg take ng biofit d aq mjadumi tas Minsan Po sinusumponaq ng sakit s didib q d ko alm Kung sakit s puso to pg nainom aq ng gamot n aspirin nawawala nman ung sakit. Yan Po problema q doc . God bless your family.

    • @abigailvonpossel
      @abigailvonpossel Рік тому

      Dr pwede po ba yan sa may acid reflux.salamat po

  • @chingbrillon2386
    @chingbrillon2386 10 місяців тому +3

    You're not only a doctor, a total performer and counsellor all in one😂 enjoyed watching your blogs🎉 happy to share it with my co-seniors friends😅

  • @yolandalavarro4116
    @yolandalavarro4116 2 роки тому +7

    Ganda ng awit mo."Ipaubaya" ang title. I enjoy watching your videos, Doc Gary. Thank you for explaining various Geriatric diseases in details, so informative, entertaining and comprehensive.

  • @leralorennedammang3342
    @leralorennedammang3342 2 місяці тому

    I❤❤❤GSK

  • @melanieestrada5295
    @melanieestrada5295 2 роки тому +5

    Thanks for this Dok Gary, always 💙 love your topics, dahil dito nalalaman ko na tama yung ginagawa ko always po ako ng lemon water 💧, so true po i maintain my waistline, keep safe and God bless

  • @remyllanes6620
    @remyllanes6620 Рік тому +19

    I wish I live there in the Phil. so he can look after my health. You’re an amazing DOCTOR! We need more doctors like you.

  • @lolit-lo1zh
    @lolit-lo1zh 18 днів тому

    I❤gsk

  • @nanimasalinas5301
    @nanimasalinas5301 2 роки тому +5

    Very nice song Doc Garry ,at sa iyo Doc konting practice pa he he ! Salamat po sa sobrang nakakaaliw na song + very informative pang lecture ,more power po Doc,Godbless po 🥰🥰🥰

  • @Jolibeth-kl6ee
    @Jolibeth-kl6ee День тому

    Kakatuwa naman ng ganitong doctor ikaw na talaga doc😊

  • @milesibanez1379
    @milesibanez1379 2 роки тому +4

    I❤️ GSK thank you doc. Gary for lecturing us it helps a lot

  • @aubreymole7077
    @aubreymole7077 Рік тому +4

    Love your singing doc, as well as the way you explain your topics❤️

  • @maricargutierrez1702
    @maricargutierrez1702 2 роки тому +3

    Thank you Doc, we learn a lot from u as always!

  • @maritaconstantino2080
    @maritaconstantino2080 2 роки тому +4

    Grabe namn Doc.Gary relate ako sa kantang yan,sana lahat ng Doctor katulad nyo ramdam nyo mga feelings ng mga patient nyo,di lng ung mga kalusugan nila your very good adviser po

  • @joyjeroso8071
    @joyjeroso8071 2 роки тому +3

    I ❤️❤️❤️ GsK. Great health tips. God bless you, Doc Sy ❤️🙏

  • @luisaborden5916
    @luisaborden5916 2 роки тому +4

    Ang galing nman ni Doc.
    I❤️GSK
    Kaya gustong gusto po nanonood saiyo Doc. Hindi man kita npanood ng live, ganon paman, pinanood ko po talaga❤️

  • @nenitabatiancila7443
    @nenitabatiancila7443 Місяць тому

    I ❤Gsk 🎉🎉🎉🎉❤❤❤

  • @vanessabelmes3725
    @vanessabelmes3725 2 роки тому +4

    Thank you Doc Gary ,stay safe, healthy and God bless ❤️🙏 we love you doc Gary .

  • @helengrace860
    @helengrace860 2 роки тому +14

    Good evening Doc Gary it's very effective for my 3days detox I lost 5 kilos I fell better now from my belly and I will do it again next week thanks a lot regards be safe always 💛 😘 💓 💖 😀 😊

  • @crispinaarambulo8224
    @crispinaarambulo8224 2 роки тому +11

    Hi Doc! You're such a wonderful doc, A singer, joker, n most of all you have the love ❤️n concern to ur pt... God bless you more 🙏❤️..

  • @louisg9558
    @louisg9558 Рік тому +5

    Iba ka talaga doc! Very sympathetic and compassionate especially to those who seek comfort and of course a very special medical advice and attention. I salute you doc. Hindi kami magsasawa doc! You're the best!

  • @maamelitarasco2570
    @maamelitarasco2570 Рік тому +3

    Worthy advises Doc Gary. Thank you very much for sharing with us your expertise. More blessings to come for you and your family as well.

  • @ligayabernal10
    @ligayabernal10 Рік тому +5

    Thank you so much Dr Gary Sy for the medical info given.Hope there are more doctors like you.May God bless you n your family❤️

  • @moisesganalongo2010
    @moisesganalongo2010 2 місяці тому

    32:44 i ❤ GSK

  • @phineadventureseeker
    @phineadventureseeker Рік тому +3

    Hi doc gary what are the causes of verticolitis? Thanks

  • @jamesestal4729
    @jamesestal4729 Рік тому +5

    Doc.you are not only a great Doctor.you are also a singer.God Bless us all.

  • @esterpulgan5805
    @esterpulgan5805 Рік тому +8

    This is best part , when Doc sings for us . . . Love you doc and your family will be strong ❤️ loving together ❣️. You're Awesome

  • @esmereyes8226
    @esmereyes8226 2 роки тому +24

    Dr Gary Sy, you are one in a million. Love your advice. I will share to my friends and will follow the 3 day detox. God Bless

  • @TeresitaLoreca
    @TeresitaLoreca 2 місяці тому

    I❤GSK..

  • @delcristobal4015
    @delcristobal4015 2 роки тому +3

    loved all your advices about health.For sure I will do it today my favorite doctor.Followers from Canada Montreal.

  • @rotcheltabungar8355
    @rotcheltabungar8355 2 роки тому +3

    Good morning Dr Gary Sy and GsKers
    Blessed Sunday po sa lahat 😇🙏.
    Dr Gary Sy Thank you very much for this 3 day Diet Detoxification help alot for me I did follow all your instructions Doc but in the middle of the day felt very hungry, ang ginawa ko kumakain ako ng mixed nuts 1teaspoon kapag gutom😊 so far I survive Doc. 😂 Thank you
    First day ko 75.8kg
    2nd day 74.5
    Last day 73.9
    Now 72.9
    Not bad Doc right
    Ang sarap sa pakiramdam, ang gaaan ng katawan
    Salamat po Doc sa Gabay sa Kalusugan
    😇🙏🙌.

  • @ranimungcal
    @ranimungcal 2 роки тому +4

    We thank you Doc.very informative as always👍🏼

  • @rosemaysharonacedera6053
    @rosemaysharonacedera6053 2 роки тому +6

    Thank you so much for this info doc...more power to you and your channel!

  • @inditajanela3607
    @inditajanela3607 3 місяці тому

    I❤GSK❤

  • @jasminequinones8521
    @jasminequinones8521 Рік тому +10

    Thank you Doc.
    I watched your lectures often. I learned many new things which I never learned in school. Thank you and I share your videos to friends and relatives.
    Thank for sharing your knowledge and time to us.
    God bless.

  • @helentubog5773
    @helentubog5773 Рік тому +3

    That’s what I’m looking for, your are a good Doctor, DR. Gary Sy. HINDI LANG SAKIT ANG INAALAM MO SA IYONG MGA PATIENT PATI ANG DAMDAMIN NILA, SALAMAT PO. GARY SY. YOUR THE BEST DOCTOR.

  • @maritessdacurawat5354
    @maritessdacurawat5354 2 роки тому +21

    Thanks for the 3-day detox tips, Doc. To try this asap! 🙏🏻😇

  • @almal-fr3te
    @almal-fr3te Рік тому +8

    I ❤️ GSK .!! Thank you so much Dr. Gary Sy for all the beneficial medical information you never get tired to impart to us . Pag uwi ko sa pinas , I will make it a point to see you . I am here in Texas USA and I am so very thankful for all you are doing . May God bless you abundantly in all the areas of your life and prosper your craft .🙏🙏🙌🏻🙏🙏 33:41

  • @reneesaga4105
    @reneesaga4105 4 дні тому

    i❤GsK

  • @lornavelez3941
    @lornavelez3941 2 роки тому +3

    Thank u, Doc.! Very helpful & informative 👍🏼

    • @esterybanez4754
      @esterybanez4754 2 роки тому

      Hi doc salamat sa gabay lagi kita pananonoud

    • @fegondra7827
      @fegondra7827 Рік тому

      I 💕 Doc Gary Sy perfect option of detox

  • @luzpalomo8926
    @luzpalomo8926 2 роки тому +6

    Hello Doc Sy, Bless your heart for taking time and lectured especially seniors about detoxification..
    Thank you... Long Beach CA

    • @miguelarivera1517
      @miguelarivera1517 2 роки тому

      KTok kyo Dyn sa mga ñmsnvkkNg ko kla john pgullng kyo klabjohn karugtomg ng property nmin Jan

    • @miguelarivera1517
      @miguelarivera1517 2 роки тому

      Jon meron nkpark na kotse knla Jon

    • @miguelarivera1517
      @miguelarivera1517 2 роки тому

      Mmya ng mga 30mints pa or moremga 40mknts ok na

    • @miguelarivera1517
      @miguelarivera1517 2 роки тому

      h meron dumating na mag bbntay sa aso

  • @araceliocap9275
    @araceliocap9275 Місяць тому

    I ❤ GSK

  • @miladabocol8320
    @miladabocol8320 11 днів тому

    God bless family and our DOCTOR GARRY SY.
    AKOY NATUTUWA PO, SA PAKIKINIG SA INYO PO

  • @Raymart1979
    @Raymart1979 2 роки тому +9

    Thank you Doc Gary for the health advices. Very helpful to us. ❤️

  • @lutgardap.espiritu7099
    @lutgardap.espiritu7099 2 роки тому +3

    A sound mind is a sound body. Mental health issues affects our overall well being. Thanks Doc Gary Sy.

  • @user-qv4sz7is3h
    @user-qv4sz7is3h 6 місяців тому

    I❤GSY

  • @minervagonzales3787
    @minervagonzales3787 Рік тому +7

    Loved your video & thank you, Sir.
    For decades, I've been drinking 8 oz
    distilled water with 1 tbsp apple cider venigar every morning on an empty stomach & at night as well as intermittent fasting & does weight bearing exercise & tandem biking with my husband at least 3x/ week.
    GOD BLESS you!
    PRAISE GOD!

  • @ronfontanilla2609
    @ronfontanilla2609 2 роки тому +4

    Thank you Doc! I really need this advise detox. I am currently feeling different now, just like what it said to the list that needed to be toxified. Godbless doc

    • @violetasantos8144
      @violetasantos8144 2 роки тому +1

      thank you Dr Gary Sy
      you are a blessing to us seniors..explaining the facts that we seniors are going in now in our
      sicknesses..God bless you more....

  • @soniasingson4634
    @soniasingson4634 3 місяці тому

    I❤GSK👍

  • @maricariv
    @maricariv 2 роки тому +11

    You made it Doc😂❤You’re patient were lucky and the community you are in👍thanks for the topic today🙏🏻

  • @myrnaabengana894
    @myrnaabengana894 2 роки тому +10

    Thank you doc for sharing your 3 day cleansing diet, Dr. Gary Sy formula. 😊😉 Yes, i believe we need to do detoxification once in a while. Watching what you eat can make a difference and do wonders for your health. I love to eat, 🥰 but 'll make sure that i don't overdo the sugar or carbs or do away with it completely.

  • @celida6700
    @celida6700 2 роки тому +3

    I ♥️GSK thanks Doc for your heartwarming advices on health issues and hope to hear more from you!

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  Рік тому +10

    Please LIKE & FOLLOW
    Gabay sa Kalusugan - Dr. Gary Sy
    NEW Facebook Page:
    facebook.com/GsKDrGarySy

  • @rebeccatutania9646
    @rebeccatutania9646 2 роки тому +4

    Doc next po. Ung tamang pag inom ng vit e doc. Kung talagang hindi dapat everyday ang pag inom. Thanks po. I 💓 GSK. from KSA

  • @lucyyoung3180
    @lucyyoung3180 Рік тому +4

    Brilliant Doctor Mr Gary Sy knowledgeable lectures presentation for Detox etc. More power for you and your TV podcast 🙂 lectures presentation, Lucy watching in Australia 🌏

  • @perlitabayona8508
    @perlitabayona8508 2 роки тому +4

    I ❤️ GsK , thank you Doc for the advice, you're 1 in a million God Bless you always ❤️

  • @asperneto
    @asperneto 2 роки тому +9

    Intermittent Fasting po, Doc!
    Siguro, depende na rin sa health status ng tao. Late 50s at no maintenance, ok naman po yung OMAD or one meal a day.
    Or at most 18/6... 18hrs fast, 6hrs eating window. One full meal only... avoid sugars for 4days a week.
    Pero pang iwas sakit lang po iyan. Ayoko din naman umabot ng 90. Dasal lang natin na di tyo magiging pabigat sa pamilya natin 🙏
    I ❤ GSK

    • @france0215
      @france0215 2 роки тому

      Hello po doc thank you sa info

  • @MarkLouisCastaneda
    @MarkLouisCastaneda Місяць тому

    I ❤GSK GODBLESS PO 🙏

  • @cesarioremedios980
    @cesarioremedios980 12 днів тому

    I❤GsK

  • @mariapazrovero7751
    @mariapazrovero7751 5 місяців тому

    I❤GSKk

  • @user-kh3pd9zy9q
    @user-kh3pd9zy9q Місяць тому

    I ❤ GSk

  • @samsonestolas3441
    @samsonestolas3441 6 місяців тому

    We❤gsk💖💞

  • @inesitaapalla1639
    @inesitaapalla1639 3 місяці тому

    I loveGSK❤

  • @maritesdiaz2027
    @maritesdiaz2027 2 місяці тому

    I❤ GsK

  • @elenbansil1267
    @elenbansil1267 2 місяці тому

    I ❤ Gsk

  • @SusanDelfin
    @SusanDelfin 3 місяці тому

    I luv GSK❤️❤️❤️I ❤️GSK

  • @lindaapa-ap9601
    @lindaapa-ap9601 Місяць тому

    I LOVE GSK DOC GARY❤❤❤