LOWER CHOLESTEROL: Lifestyle Changes & Medications - Dr. Gary Sy

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  • Опубліковано 26 лис 2024

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  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  Рік тому +246

    Maraming salamat po sa mga nanood. Please share this important health info regarding cholesterol. Knowledge is POWER lalo na sa pagdating sa kalusugan. Invite friends to join us here at Gabay sa Kalusugan. Stay healthy GsKers! God bless us sll. 🙏❤️

  • @peachescream1689
    @peachescream1689 Рік тому +19

    Kaka-tuwa po kayo doctor… sa style nyo po ay nakakapagaling na po kayo, that’s why favorite po kayo ng mga seniors… 😂 keep up ur shows Kasi we really needs ur advice… God blessed and good evening doc…

  • @asuncionpena3267
    @asuncionpena3267 Рік тому +6

    Mabuhay po kayo Doc,marami po kaming nalalamam, ganyan po ang gustu kung Doctor,may halong joke.🙏👍😄😄

  • @liliamateron4427
    @liliamateron4427 Рік тому +74

    Your lecture is easy to understand in layman’s language, concise, and your approach is delivered in a caring and friendly way. I haven’t met a doctor who cares as much as you do.Thank you very much for your hard work, Dr. Sy.

    • @GabaysaKalusuganDrGarySy
      @GabaysaKalusuganDrGarySy  Рік тому +9

      Thank you so much. Stay safe. God bless.

    • @ivanasis9296
      @ivanasis9296 Рік тому +4

      Minsan lng kmi nakakain ng burger

    • @toribia1871
      @toribia1871 Рік тому

      ,lip…
      P😊😊😅😅❤❤❤l
      .😊😊❤

    • @felysanjuan8341
      @felysanjuan8341 Рік тому +1

      ​@@GabaysaKalusuganDrGarySydok 81 yers. Napo. Ako. Ang timba ng. Ko 63 di na.ma n ako. Makatagal .maglKad. ano. Po ang. Dapat. Kong gawin.

    • @王德升
      @王德升 Рік тому

      True po❤ parang Prof.

  • @auroramercado2821
    @auroramercado2821 Рік тому +2

    😢ĺthanks god my video kyo n npklaking tulong po tulad kong seniors n my maintenance n s bad cholesterol diabetes 2 p aq 71

  • @michellequiazon4794
    @michellequiazon4794 Рік тому +7

    Doc. PA topic din po ang anxiety Bakit po nagkakaanxiety ang tao at nakukuha poba yan kapag mataas ang acid po ng isang tao sa katawan? Hoping na matopic nyo rin po sya one day God blessed doc. Gary Sy thank u po sainyong mga lecture nyo po sa mga viewers🥰😍😘😘😘

  • @RonaldPenaso-pu5jh
    @RonaldPenaso-pu5jh Рік тому +2

    Nice 👍 2 million subscribers

  • @rudaragustin19251
    @rudaragustin19251 Рік тому +5

    I❤GSK. Magaling na adviser si Doc. Gary Sy😂😂😂

  • @pcj5136
    @pcj5136 2 місяці тому +1

    I ❤GsK from California

  • @fservidad
    @fservidad Рік тому +13

    I❤GSK for its dedication to reach people knows nothing about health. I really appreciate your efforts Doc. Gary Sy.

  • @belendeguzman768
    @belendeguzman768 9 днів тому

    Salamat po Dr Gary Sy sa magandang payo . Patnubayan nawa kayo ng Dios sa lahat na ginagawa ninyo . Amen !

  • @wilmasagaoinit2579
    @wilmasagaoinit2579 Рік тому +8

    Thank you Dr Gary Sy for your nice advised regarding taking anti cholesterol tablets. More Blessing onto your program.❤❤❤

  • @Teresita-uc6zd
    @Teresita-uc6zd 5 місяців тому +3

    I ❤️GSK Thank you Dr. Gary Sy🙏 from California

  • @YolandaVilleza-xy4vh
    @YolandaVilleza-xy4vh Рік тому +2

    Mraming salamat po doc sa GSK ,sna patuloy po ang GSK nyu.mabuhay po kyu.

  • @noreenquilang1203
    @noreenquilang1203 Рік тому +8

    Thank u so much Doc for this another interesting and informative topics and always rewatched the different topic u have discussed gaining more knowledge and preventions. I ❤️GsK God bless 🙏🙏🙏❤️😍🙏❤️😍

  • @jaysongamboa2628
    @jaysongamboa2628 Рік тому +1

    im 75 always watching you dok margarito....salamat sa libreng kunsultation...

  • @aidacomia4148
    @aidacomia4148 Рік тому +3

    I’m your avid listener here in USA, thank you for the very informative guide to every kind of disease!God bless you more

  • @alejandromasigla4576
    @alejandromasigla4576 4 місяці тому +1

    I❤gsk, Thks

  • @myrag1537
    @myrag1537 Рік тому +3

    Tama ka Doc 💯👍 lahat yang mga bawal hindi ko na kinakain kc last laboratory ko last month mataas cholesterol at Uric Acid ko, ngayon low carb na ako, no rice na din ako...lahat ng bawal kainin iniiwasan ko na...kelangan disiplinado din sa diet...malaman ko ang next laboratory ko after 3mos...Salamat Doc sa lahat ng payo niyo ❤

  • @zennyapuadazennyapuada8147
    @zennyapuadazennyapuada8147 Рік тому +1

    Thank po Doc Gary my iniinom po akong gamot sa cholesterol na rusobastatin at naliwanagan po ako sa mga bawal at pweding kainin ng my sakit na cholesterol. Salamat po sa paliwanag❤

  • @melysilpedes5068
    @melysilpedes5068 Рік тому +9

    Very informative video. I now have a more broader knowledge about cholesterol. Thank you so much Doc Gary! More power to you! I ‍❤️‍ GSK!

    • @amelitacelestra7127
      @amelitacelestra7127 Рік тому

      Doc gary ako po ay operada na sapusonoong pang 203 pa. pero stroke na po ako bago pa ako maoperahan...Simvastatin po sa cholesterol ko 20mg po...❤

  • @thelma217
    @thelma217 4 місяці тому +1

    God bless po

  • @omanmano3277
    @omanmano3277 Рік тому +4

    Maraming salamat Dr.Gary Sy at madami kaming natututunan para maging malusog at makaiwas sa sakit!God bless you and your family and staff🙂🙏!!

  • @TCNawew-fu2wz
    @TCNawew-fu2wz 7 днів тому

    I ❤️GSK. Very well explained

  • @charitosoriano6798
    @charitosoriano6798 8 місяців тому +4

    I ❤️ GsK. Thank u po Doc Gary😊

  • @deliaagustin900
    @deliaagustin900 Рік тому +1

    Salamat dok sa pagpapaliwanag mo madaling maintindihan .Naraming matutunan sa pamamagitan ng pakikinig at panunood sa programa nyo sana nadundan namin mga payo nyo para mabawasan i maalus ang problema sa health nmin .Ako dok medyo mataas cholesterol ko uminom sko ng gamot sabloob ng isang buwan pero walang paliwanag ng doktor kung anong magandang kainin at dapat iwasan. Salamat dok at sana humaba pa ang iyong programa.God bless. From Tuguegarao ,Cagayan.🙏

  • @alingbagsic641
    @alingbagsic641 Рік тому +9

    Thank you Dr Gary Sy for your lecture on Cholesterol. Hve changed my lifestyle specially on food to eat. Its quite expensive but its ok.
    Thank you so much for all the medical and layman's advices you always share. The Lord bless and keep you as well as your loved ones.

  • @marlynsabado124
    @marlynsabado124 18 днів тому

    I❤GSK! Thank tou Doc Gary! ❤

  • @conradoellazar2848
    @conradoellazar2848 Рік тому +5

    Thanks doc for all your videos. They were well explained professionally & sometimes humorously. I ❤ GSK - from Canada

  • @lhisajereza7736
    @lhisajereza7736 Рік тому +1

    Good day po Dr Garry Sy 🙂 thank you so much sa Programa ninyo Gabay sa Kalusugan big help po talaga, specially po ang result ng blood test ko kanina ung cholesterol ko mataas daw at gave me astovartatin 20 mg at started me mag exercised at on diet na .. it's my first time watching and listening attentively sa lecture niyo great explanation po . Tks po ulit and God bless 🙏❤️ watching from KSA 🇸🇦

  • @carmenybanez1857
    @carmenybanez1857 Рік тому +8

    Very informative and interesting subject. I learned a lot 💯 Ang galing mong mag explain

  • @salvacioncordenete5447
    @salvacioncordenete5447 Рік тому +2

    Doc Garry maraming salamat po sayong mga turo,malaki po ang tulong mo sa aming mga senior,GOD BLESS U po

  • @teresasangalang362
    @teresasangalang362 Рік тому +7

    Just now I shared this to my brother who was just diagnosed with high cholesterol.🥰. Thank you so much dok Gary❤️

  • @rohabrinner
    @rohabrinner 7 місяців тому

    itong Doktor na to ang dapat sinu suportahan at laging pina nanuod. well Dock silence viewer po ako at alging nag la like sa mga educational na video ninyo, na tataulungan ninyo po ako nang bongang bonga , GOD BLESS u Dock

  • @elz9502
    @elz9502 Рік тому +2

    thank you so much Doc,very informative and interesting subject.malaking tulong sa mga SC katulad ko.I❤️GSK

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn 9 днів тому

    I❤GsK❤maraming salamat❤God Bless po❤

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn 9 місяців тому +1

    The best ka talaga Doc. Gary Sy, marami na man akong natutunan salamat God Bless you

  • @aidatayao2229
    @aidatayao2229 2 місяці тому +1

    Well delivered

  • @leticiapuruggananmizuta9440
    @leticiapuruggananmizuta9440 Рік тому +1

    Thank you doctor sa lahat ng mga advices ninyo na nagbibigay linaw sa araw araw naming kaalaman sa aming kalusugan na libre.Dahil sa inyo maraming ❤😂 at naggdadasal sa inyong patuloy na kalusugan at biyaya sa buhay. Mabuhay ka doktor. Watching your program always dito sa Japan.

  • @joanmarybozo2995
    @joanmarybozo2995 25 днів тому

    Well said. ❤ I’m your fallower from Jerusalem israel
    Profession - nurse. Hadassah hosp
    I learn a lot . Thanks for sharing.❤

  • @emibausa156
    @emibausa156 19 днів тому

    Napakaganda po ng lecture ninyo. Thank you Doc. Huwag po kayong magsawa to share your very helpful information that we can use to have a healthy living.

  • @JRV1968
    @JRV1968 2 місяці тому

    Watching in 2024. Very helpful ang topic nyo doc . Im 56 at first time ko uminom ng Atorvastatin 40mg na binigay ng health center sa amin. Mataas dw kc cholesterol ko.

  • @yuriyumi9411
    @yuriyumi9411 Місяць тому

    Maraming salamat po doc tunay po na nakakatulong ang inyong video tungkol po sa sakit na cholesterol. Pinapanood ko nga po pala yung yung ads tinatapos ko in return po pasasalamat ko sa panonood. God bless po.

  • @ludyganhinhin1542
    @ludyganhinhin1542 15 днів тому

    I LOVE GSK!

  • @judelynsacramento7142
    @judelynsacramento7142 14 днів тому

    Thanks po Doc, take care din po, dahil need ka namin for healthcare info. God bless po❤

  • @CarlosDeGuzman-x2x
    @CarlosDeGuzman-x2x 22 дні тому

    God bless you Doc. Gary Sy for educating us senior citizen's the value healthy tips.

  • @ginagorantes3142
    @ginagorantes3142 Місяць тому

    I❤GSK ! GOD bless you more Doc Gary

  • @exmundoforteza1292
    @exmundoforteza1292 5 місяців тому

    I ❤GsK always . Doc Gary I wish and pray that God will shower you more healthy years in serving All Senior Citizens . You are blessing to everyone. Thank you for your love, you are so concern of our health! Mabuhay ikaw Doc Gary Sy ! From Banton, Romblon ,Phil .

  • @vanjlee5340
    @vanjlee5340 3 місяці тому +1

    Thank you Doc dorsharing your advises and knowlledge to us. Big help po sa amin . GOD bless your heart Dr . Sy

  • @JeanMojica-zo9fb
    @JeanMojica-zo9fb 7 місяців тому +1

    I❤GSK. thank you doc ang galing mo magpaliwanag

  • @teresasangalang362
    @teresasangalang362 Рік тому

    Sa trabaho 4hours naman ako non stop walking back and forth at daily po yan . May stationary bike naman sa bahay 😂. I❤ GSK!

  • @corazonyanzon2192
    @corazonyanzon2192 2 місяці тому

    Dr. G. Sy Thank you po I ❤ GsK

  • @MayAnnDino
    @MayAnnDino 26 днів тому

    Thank you Doc Gary.😊 I ❤ GsK.

  • @NonitaRomano
    @NonitaRomano 11 місяців тому

    Thank you Doc. Gary for a very basic explanation about Cholesterol (HDL, LDL). Sa Lipid Panel ko: Cholesterol nuon 260
    Now 221.25 mg
    Triglycerides 260
    Now 101.63 mg
    HDL. 69.30 mg
    LDL H 131.62 mg
    VLDL 29.33 mg
    CHOL/HDL Ratio H 3.19
    Pupunta na po ako sa doctor ko by Wed. upang mapatingnan ko ang lab result ko. Thank you Doc. Gary God bless you and more power

  • @elizabethcaneda9865
    @elizabethcaneda9865 26 днів тому

    I❤GSK forever...

  • @olivianamiki8517
    @olivianamiki8517 2 місяці тому

    I❤GsK thank you always

  • @SHERWINACIBAR
    @SHERWINACIBAR 3 місяці тому

    that is why i always watch doc gary sy...may sense of humor pa

  • @cherrymanoling6956
    @cherrymanoling6956 6 місяців тому +1

    I ❤GSK ang galing nyo po mag paliwanag❤❤

  • @julietredekopp3972
    @julietredekopp3972 27 днів тому

    Thank you Doc I ❤GSK

  • @crazylove6238
    @crazylove6238 25 днів тому

    Very clear ang paliwanag tama lahat ang sinabi kasi may cholesterol ako at ng me maintenance ng rosuvastine thank you doc ❤

  • @leticiacamasis9181
    @leticiacamasis9181 Рік тому +1

    thank you doc your the best

  • @emilylusbog6017
    @emilylusbog6017 16 днів тому

    Thanks for the very important information Doc....

  • @MyrnaBahoy
    @MyrnaBahoy Рік тому +1

    Thank you for sharing this informative content. MORE POWER. Godbless ❤.

  • @leonoramanantan4823
    @leonoramanantan4823 Місяць тому

    Love watching your videos Doc. God Bless.❤️

  • @isabelitasolarte1478
    @isabelitasolarte1478 18 днів тому

    Thank you doc. Very informative. well explained. I❤GsK

  • @ugaban_delia
    @ugaban_delia 2 місяці тому

    I ❤GsK Doc Gary Sy

  • @mariateresitamarcecamat3287

    Marami na po Ako na noted na bawal kainin sa mataas na cholesterol tulad ko.salamat po Doc Gary Sy.❤❤❤❤❤

  • @violetaremia
    @violetaremia Рік тому +1

    I ❤GSK THANK YOU Dr. Gary Sy . LOVE YOUR TOPIC ALWAS

  • @floriniamina2749
    @floriniamina2749 8 місяців тому +1

    Ok po ang ganda paliwanag thnk you po

  • @virginiaevangelista4621
    @virginiaevangelista4621 Рік тому

    Another informative, well explained lecture about high cholesterol ang natu tunan natin mga ka Gskers sa ating mag aling at mabait ma doctor Gary Sy!! I ❤ Gsk!❤️👏👏👏

  • @emayamauchi5824
    @emayamauchi5824 Рік тому

    Thank you Po Doc, Gary SY. Ang lahat po Ay Akin Naliwanagan, Ang Tongkol Sa Cholesterol.
    Malinaw po Doctor Gary SY ang inyong Paliwanag. Maraming Salamat PO. God Bless U & Take Care Doc#

  • @dionisiabejardizon564
    @dionisiabejardizon564 4 місяці тому

    Very clear tlaga mag e 22:17 xplain c dr.gary sy..madaling gmaintindhan

  • @evelynsugihara526
    @evelynsugihara526 Місяць тому

    I❤ Gsk Thank you po Doc Gary❤

  • @viviansalazar153
    @viviansalazar153 Рік тому

    I ❤️ GsK Super liwanag po Doc isinhare q po sa mga friends kong my cholesterol . Aq po ngayon lng mGiistartuminom kc po dati wala aq Cholesterol nagtKa nga po aq bakit meron nko ngayon, maingat po kc aq sa pagkain. ... maraming sLamat po at patuloy kayong gabayan ng Panginoon 🙏❤️🙏

  • @crismariezaldivar7933
    @crismariezaldivar7933 21 день тому

    keep going po , salamuch , God bless po

  • @edwardvelasco1333
    @edwardvelasco1333 7 місяців тому

    I❤GSK. Very informative. Watching this because my doctor prescribed me an Atorvastatin maybe because of a strong history of hypertension and stroke in our family line. Now I know where my doctor is coming from in giving me Atorvastatin. Tysm Dr. Gary Sy for easy to understand and creative way of explanation.

  • @nancymatrianocuesta1841
    @nancymatrianocuesta1841 8 місяців тому

    Good morning Doc Gary isa ako na mataas ang cholesterol thank you po sayong payo God bless you always 🙏

  • @jamesjamoralin2087
    @jamesjamoralin2087 Рік тому

    Ang Ganda nyo mg paliwanag doc Garry. Klaro....katulad Kyo ni doc willy Ong at doc Liza....more power sa Inyo Po doc....

  • @justineedgierufin2191
    @justineedgierufin2191 9 місяців тому

    I ❤❤❤ DR. GARY SY
    GABAY SA KALUSOGAN😘😘😘😘
    rusovastatine po ung skin doc.
    Pang dlawang buwan. Piro pkiramdam ko.
    Mataas p din cholesterol ko.
    Kc 3month wla exercise, gawa ng na injured paa ko.tas ako taga luto😢. Ayon na nga2ti ako. Pwedi ko kaya ipag pa tuloy ung gamot na rusovastatin Doc.
    Wala p kc ako pera pang pa chek up😢😢😢😢

  • @EV-dh2ow
    @EV-dh2ow 8 місяців тому +1

    Dr.Sy, baka pde ka po gumawa ng educational video regarding excercise. Ano ba nangyayari sa body as we excercise. Lagi ko lang naririnig It’s good to excercise but I hope we get a deepest understanding about it. Karamihan sa nakakatanda sabi yunh maghapon lng na gawain excercise na. Alam ko po iba pa to talaga sa actual na excercise kaya lng po mas maganda sa isang doctor mangaling

  • @elizabethlabitag
    @elizabethlabitag 25 днів тому

    Hello! Dr Gary thank very much. So educational and helpfu.

  • @DeliaPlana-j9t
    @DeliaPlana-j9t 2 місяці тому

    Morning dok galing mo po mgadvace more power Po

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn Місяць тому

    I❤GsK❤ God Bless po❤ maraming salamat po❤❤❤

  • @thelma217
    @thelma217 4 місяці тому

    Hello po doc.maraming salamat po sa lecture

  • @maria74298
    @maria74298 Рік тому

    I❤GsK, Maraming salamat Dr. Sy sa inyong gabay tungkol sa High Cholesterol, God bless ❤🙏

  • @jmvillarosa0306
    @jmvillarosa0306 4 місяці тому +1

    Nsa border na po cholesterol ko ngyn…😭… Thanks dok…

  • @racheloduca5743
    @racheloduca5743 Рік тому

    I❤GSK😊Thanks be to God 🥰

  • @ZenaidaHuerta-t2q
    @ZenaidaHuerta-t2q 28 днів тому

    Dc Ang galing ng paliwanag nyo.

  • @roselyngacosta8167
    @roselyngacosta8167 Рік тому

    Salamat po sa paliwanag Doc Gary. Malinaw na malinaw na sa akin kung bakit ako binigyan ng Rosuvastatin ng doctor ko kahit hindi naman mataas ang cholesterol ko.😊 I❤GsK

  • @cecilleander77
    @cecilleander77 4 місяці тому

    Thank you Dr. Sy sa mga magandang paliwanag..godbless❤❤❤

  • @retromamshieluzel580
    @retromamshieluzel580 Рік тому

    Good morning Doc..watching from Qatar....always watching here....

  • @marizamistola6153
    @marizamistola6153 29 днів тому

    I ❤GSK. Laking tulong po sakin tong topic nyo Doc. nasa borderline yung Cholesterol ko, 198 po dapat po db 200. my LDL is 132.43 mataas ng onti kasi dapat 130 dapat. pero mataas po ito kung gusto ko mag baby. Kaya niresetahan nya ko Rosuvastatin 10mg. And continues diet ako. Thank you Doc.

  • @VictoriaPenilla-vi3sg
    @VictoriaPenilla-vi3sg Рік тому

    I❤jsk thanks Po doc god bless Po

  • @rhiasoriano8329
    @rhiasoriano8329 3 місяці тому

    Salamat Doc Gary..i❤GSK

  • @patrickbuban7375
    @patrickbuban7375 Рік тому +1

    Thanks for the very enlightening lecture Doc Gary Sy God bless you 25:35

  • @cristyarzadon4299
    @cristyarzadon4299 5 місяців тому

    Tnk u so much doc,high chlstrl po ako, dmi ko natutunan sa lecture mo.I❤GSK FOR LIFE

  • @gloriavaldez4346
    @gloriavaldez4346 4 місяці тому

    I❤GSK Thank you Dr. Gary Sy

  • @NeldaPeralta-q7n
    @NeldaPeralta-q7n 4 місяці тому

    Salamat po Dr.Gary Sy sa napakalinaw ng inyong paliwanag.I❤ GsK

  • @MariaEstelaHall
    @MariaEstelaHall Рік тому

    I❤GSK..God Bless Po

  • @cristinamora1778
    @cristinamora1778 9 місяців тому

    Thank you Dr. Sy. Maganda po lagi ang mga lecture ninyo. That’s why I ❤ GsK!👍