Diabetic Diet: Bawal at Pwedeng Kainin - Dr. Gary Sy

[@GabaysaKalusuganDrGarySy]

DIABETES MELLITUS PART 1
👇
ua-cam.com/video/U3OUBroSr4U/v-deo.html
DIABETES MELLITUS PART 2
👇
ua-cam.com/video/C8KzUm8f6x4/v-deo.html

[@pangetcako7954]

Good day doc gary,, ask lang po dun sa tinapay ilang tinapay po b alowed kainin sa breakfast po? At ang dinner po anu po b dapat kainin po? Thanks is advanced po

[@elenaacosta2879]

⁰

[@nickbaloja9311]

good pm po dok, pwede po ba sa buntis yung solfi

[@pennyatup7249]

God bless you po Maraming salamat .

[@violetanaval8917]

Maraming salamat sa health tips Doc Garry

[@GabaysaKalusuganDrGarySy]

GsKers pag may time po kayo panoorin niyo sana lahat ng health videos ko. Prevention po ang main goal natin. Kaya habang wala pa nung sakit na tinalakay panoorin para malaman at makaiwas. Napansin ko kasi kulang ang interest sa health unless may sakit na. Sana ma-appreciate ang efforts & time ko sa kada lecture na ginagawa ko. Mahirap mag-isip ng topics at ayaw ko din naman na tulad ng ibang doktor na reaction video o mga kontrobersyal issues lang pinapatulan i-vlog. Please don’t get me wrong, hindi po youtube revenues ang habol ko, kung yan din lang edi nag araw-araw at maya’t maya ako nag-vlog. It’s not about the money, it’s reaching out for more people to be educated & entertained in my simple ways. Interactive din ako sa inyo. Pansinin niyo po na sa iba di nga kayo sinasagot sa mga tanong niyo at screened o pili lang mga comments na open sa public, ni pusuan message niyo di magawa at may admin (ibang tao managing their channel) at IT experts pa. Dito po ako lang lahat mula sa selection of content, flow of discussion, images, infographics, pati pag-iisip ng jokes, kanta at sayaw 🤣. Of course, with the support of my wife - the camerawoman. Please love my channel as I love you all. Hindi SANA ALL, TALAGANG ALL! ❤️ Thank you GsKers.

[@victorinapira916]

Salamat sa sagot naliwanagan ko .. at more power to you both Dr Gary Sy and your wife.. God Bless🙏

[@asperneto]

🙏 salamat po, Doc!

[@yumiarahi7309]

Yes doc super clear explanation! Madaling intindihin! Thank you po sa effort! Bihira ang gumagawa ng ganitong vlog na madaling intindihin. I hope and request po ako na Sana gawa kau ng anything about brain 🧠 at eyes 👀 if Wala pa kau vlogs nun. Thank you and more power! I love❤GSK!

[@vann6246]

Hi po doc,may tanong po sana ako,ano po ba ibig sabihin ng Billateral Caliectasia,nagkaroon po kasi ako noon wayback 2018 hindi nmn po sinabi sa akin ng company doctor namin about po nyan,sana po ma pansin nyo.Godbless po doc!

[@belenski]

Salamat po Doc. ❤

[@hiediecaliat8764]

Hi Doc.Gary im happy to listen and see your advices for health tips regarding diabetics,,,❤God bless po and your family

[@NenitaCerezo-j6j]

Ang alam kong gawa sa radish sy huhugasan pagkatapos balatan,gagayatin ng manipis na pabilog,lagyan ng konting asinat lamasin hugasan at pigain,mahugas ng kamatis gayatin,maggayat ng isang sibuyas at ihalo saginayat na radish , lagyan ngkonting asin

[@esterdacula560]

Sobrang thank You Po Dok. Daming natututunan ko Po sa Inyo. Lalot may diabetics Po Ang Asawa ko at kami Ng Nanay ko Po ay matagal Ng nagttake Ng maintenance sa highblood. Great po LAHAT Ng Videos Nyo. Salamat Po at may mga Doktor na KATULAD Po NYO na nag share Ng napakahalagang kaalaman LALOT sa USAPING PANGKALUSUGAN. Sobrang THANK YOU Po more Videos to WATCH Po. Watching from BATANGAS CITY Po. GOD BLESS Po SAYO DOKTOR @MIKE MANIO SALUTE TO YOU PO DOK.👏👏👏❤️❤️❤️🙏🙏🙏

[@TrizapaeflynDELACRUZ]

Thank you Dok! Very well explained 😊

[@josephinejustin4095]

Thanks very much 💗 Doc Gary. Yan ang kailangan ngayon e. Parang nakikita ko lagi cakes at mga matatamis kahit sa simpleng pagtitipon lang. Dami kong kaibigan at kamag anak kundi man diabetic candidates na rin..♥️♥️♥️

[@ernestocortez9022]

Your the best , teacher sa kalusugan ,napakaliwanag ng pagpapaliwanag . Ngayon lang ako nalaencounter ng tulad mo 1 in million you.

[@RosalindaAlbay]

Thank you po doc.ingat po

[@FilipinaBautista-v3o]

Thank you po❤

[@MedilynRabago]

Hello po Doc Gary Sy.. Maraming slmat po s lecture about DIABETES.. Kktpos KO lng po Ng Laboratory tumataas n daw po cholesterol at sugar ko.slmat po dhil npanood ko topic nyo about DIABETES.. GODBLESS po Doc.❤️❤️❤️
I❤️ GSK....❤️❤️❤️❤️

[@flordelizcristuta]

Doc first time ko po panuorin yung video niyo. Nakakatuwa po kayo. Yung sa ibang doctors kasi nakakaintimidate talaga. Yung sa inyo ay nakakatuwa kaya mas madali maabsorb yung knowledge.
Papanoorin ko po lahat ng videos niyo. Thank you!

[@aidaescarcha9363]

Thanks so much po,sa very important information,Dr.Gary Sy❤️😊malaking tulong po ito para samin na may edad na at may health problems na😊GOD bless you more,po❤️🙏

[@maspiras8395]

Good day Dr Sy,super interesting po ang mga video niyo,salamat po sa mga tips♥️health is wealth

[@fealviarmatias6294]

I ❤️GSK! Thank you doc sa napakaliwanag na gabay para sa aning kalusugan. Lahat sana ng doktor ay katulad nyo, hindi lamang puro reseta✌️

[@gildomagas2543]

Gud evening Doc...An 81 y/o type 2 diabetic here since 1995. I had MI back in 2008 and taking maintenance meds ever since. Dati akong slim pero lalong pumapayat habang tumatanda. I enjoy watching your GSK as it adds so much info about my health issues. I used to collect your column in the MB when my eyesight was still ok. Now I rely on videos on internet to watch and learn more from your GSk. You are doing a fine and awesome service to the sick people in our country. May your tribe increase. Thank you so much and God bless.

[@sarahcarolino1315]

Thank you so much Doc😊 I❤GSK🎉 More blessings for your program so that you can share more healthy reminders to all your watchers and listeners🎉❤🎉

[@MedilynBersamina]

Nkaka-proud po ang ktulad nyo DOC GARY SY.. I'm so happy to listen,,s bawat topic nyo,nkakataba ng puso.. GOD BLESS YOU MORE DOC,,,,I❤GSK

[@TravelPortal]

Thank you Doc sa paalala at sa napaka educational na information na ito.

[@ben_yaeltv1768]

Hi doc...
Thank you for sharing knowledge about health..this is my first time to watch ❤❤

[@celinecruz3248]

i always listen to u doc gary..thanks for the free consultation always...♥️🙏🏻

[@zenaidaabenojar2420]

thank you doc Gary, galing mo talaga mag explain well delivered & clear. thank u for all the informations you're giving us!

[@FranciscoSwin]

Doc. Your medical presentation about food for Diabetics is excellent!

[@zenaidachu5635]

Thank you sa lecture nuoabout Diabetic.

[@tommicastro239]

Wow! Ang ganda at simple ng paliwanag. The best lecture on proper diet for diabetics. Thank you Doc Gary!!!

[@scientistzerofive8934]

thank you so much Dr.Gary Sy

[@didibokingkito3121]

Salamat doc! Ang galing mo talaga. I ❤ GSK. GOD BLESS!🙏

[@aidatanap9267]

Thank you Doc Gary, very informative, God bless you.❤️🙏

[@ronniemonding7120]

Jpll

[@maryjosielumabong9777]

Thank you so much Doc ❤😁Marami akong natutunan about sa Pagkain para sa Diabetec gagawin ko yan sa Pagkain ng Mr ko 😊

[@lilydejesus7352]

Hello Doc Gary Sy. I just happened to stumble upon your video discussion today and it really brought a smile on my face to almost teary-eye knowing that i just found s new friend in you on youtube. I'm a diabetic for si many years starting from oral meds to daily insulin shots now.
Listening to your talkshow made me realized and helps me to admit to myself that I've been eating the wrong food that's why my blood sugar level never stays under control -- lowest to highest 63 to 300!
Thanks Doc Gary for easing up my constant worries caused by my diabetes.

[@DaylenAndaya]

Hello po doc.gary sy.nppanood ko po ang mga vedios mo.maraming salamat po sa mga advice nyo po. Highblood at diabetec din po aq.doc tsnung ko po bkit po makati ang mukha ko .tpos po ng llabasan ang mga pimples ko n dati nman po wala.tpos may mga pailan ilan n pantal po aq.pwedi po ba pkitalakay nman po kung bkit aq may mga ganito sana po talakayin nio po maraming salamat po.and god bless

[@dolorescabansag7555]

❤

[@vickymagz8863]

Thank you doc so happy to listen ur program ur advice it helps me to minimize my food intake to .I'm a diabetic person it adds me knowledge about the kind of foods that good for me.Godbless u doc

[@biblialiafrederiksen8125]

Labanos Salad:
Hiwahiwain na parang palito ng posporo ang labanos, samahan ng kamatis, kintsay, sibuyas na maliliit din ang hiwa. Timplahan ng konting suka, toyo o patis.
Pwedeng pang sabay sa pritong isda o pork chop .

[@ninayao6327]

Salamat po Doc.Gary Sy

[@SalahRezkTV]

1) Carrots 2)broccoli 3) lettuce 4) cucumber 5) okra 6) Bitter Gourd 7) Radish 8) cabbage 9) beetroot 10)tomatoes

[@dreamsjourney-o8k]

Once again Doc, thanks a lot for your health lecture dami ko na nman natutunan.😊 God bless you po and your family.

[@esterpulgan5805]

Thank you very much Doc Gary, you're the Best. May the Good Lord 🙏 keep you and your love ones safe and Healthy 😘💕

[@amymanego677]

Thanks doc,dami q natutunan sau,💖

[@maypagsibigan2091]

I❤GSK

[@user-xh4yu8mt7f]

Best Doctor I've ever Heard 💯✅🙏

[@dulseporree8280]

Salamat Dr. Sa pinas walang Brown rice.

[@bloomspets]

Hello doc thanks to your advices and tips in keeping healthy

[@julianacreutzfeldt3264]

Good day Doc, this is another knowledgeable health lecture👌👏🤸. Also another blessed Sunday for me kasi nandyan po kayo for sharing your health wisdom and positive mindset ,KAYA I❤GSK😘🤗.

[@thitesmarantz4970]

Thank you, Doc very clear explanation I’m pre diabetic still controlling not to become full blown diabetic. Sa lahat ng sinabi mo about hi glycemic fruits eh meron ako dito sa bahay pero in moderation naman ang pag consume ko.
Stay young and well. God bless🙏

[@dignasoria1927]

Radish pwde po sa sinigang na isda o sinigang na pork or beef

[@elenacuencaalcazar8104]

😊😊

[@JohnpaulGallego-e6e]

Hello po doc..i ❤ gsk. Mdali pong unawain ang iyong mga pliwanag.slmt po sa pagbibigay ng kaalaman.god bless you doc.

[@reynaldoortiz3023]

LOW CARB DIET. YES. KUMAIN ARAW2 1 SIBUYAS, 2 KAMATIS, 3 BUTIL BAWANG AT 2TSP MORINGGA. 73 EDAD WALA SAKIT.

[@babygrey4650]

: Thank you so very much po
DOC. GARY🥰 We learned a lot again ... & you make us smile while educating us because of your good sense of humor 😊 WATCHING
FROM JAPAN 🇯🇵 BABES MIYAWAKI 🤗

[@narcisaasis2361]

ganda ng paliwanag ni doc

[@melissadeleon8538]

Salamat Po godbless

[@veronicatumangan]

Napakaliwanag ni doc Gary magpaliwanag madali maintindihan kc tagalog..c doc berg nd ko magets agad😂

[@veronicatumangan]

Doc Gary sabi nila bwal starchy sa diabetic un carrots dw starchy food

[@atlanticocean1969]

Labanos in sinigang na pasayan, ang madalas ko pong sinasahog. I💗 GSK

[@hermelinavalencia1641]

Thank you so much Dr.Gary Sy for the vital information it increases my knowledge. God bless 😇 you & protect you always.

[@hunniejainebautistao1086]

Thank you po

[@WilmaCunanan-t5o]

Salamat po Doc malaking tulong po sa akin tong video nyo po
God bless po
Done na po magsubscribe

[@teresitapacpaco2858]

THANK YOU DOC. for your very clear explanations!!! God bless you po 🙏

[@elizabethsalabatino3896]

b

[@maxmustermann7761]

Thanks ,Doctor sa inyong paliwanag ngayon ko lamang ikaw nakita sa cp ko living in Germany Po...

[@jewishbernstein815]

Well-explained po Doctor. Magaling kayo magpaliwanag, kahit mahihirap na topic, pinasisimple ninyo para maintindihan namin. Salamat po doctor Gary Sy! 👨‍⚕️💝
I 💝 GsK 💯💓

[@delialopez1310]

I ❤ GsK Good morning po! Thank you again for the informative lecture about diabetic very interesting because I am a prediabetic patient. Now I’ve learned on what I will eat and what to avoid as long as on low GI.God Bless and stay healthy.

[@DominadorYap-b2d]

The best ka doctor sa mga paliwanag mo para sa amin at diabetic person GOD BLESS YOU ALWAYS THANKS

[@charliegarrino554]

Doc thanks for the wisdom you have given to us about the diet of diabetic individuals.

[@Myr-v5y]

Thank you doc. for discussing the health tips for diabetis.😊

[@lecelsacedon5275]

MORE POWER PO DR.GARY SY WATCHING ALWAYS FROM SWEDEN GODBLESS🇸🇪🇵🇭🇸🇪🇵🇭😍😍

[@melanievillamor-ie7cj]

Salamat po doc, d po b pwd.prito, asawa ko po diabetes

[@petrabinarao8061]

Thanks Doc

[@novelamarife9289]

Wow thank u doc Ngayon may plan n ako

[@lillian9732]

Thank you for the very informative guidelines about diabetic glycemic index. What, when and how much to eat to get the nutritional values ee need. God bless you and keep you safe and healthy always.

[@minniearnisto3936]

Dr Gary Thank you very much I learn so much to avoid food that is good for diabetic person like me.

[@fernandobarcelona2931]

ua-cam.com/video/9PRtL7AjEwk/v-deo.html&si=U5ZRQt3U-2GH43Lu

[@uyrackmi4560]

Galing mag explain ni doc.. thank you Doc ng marami 🥰

[@desserieragadio2517]

Napakaliwanag at klaro po ng pagtalakay niu sa mga bawal at di bawal sa duabetic po

[@analisawashington7885]

Thank You Doctor, for the health advice ❤️

[@teresitaadriano2905]

Labanos puedeng gawing ensalada , hiwain ng maninipis at pahaba tulad ng hiwa ng luya , tapos lamasin sa asin at pigain para maalis ang katas ,tapos lagyan ng hiniwang kamatis at sibuyas timplahan ng konting asin . Puede rin ilahok ang labanos sa sinigang na baboy , sinigang na hipon at sinigang na isda .

[@juanitafabellore3214]

Yesss

[@11srbpj]

Thank you doc, Dami ko natutunan... Sana Po makapag video din kayo kung ano Ang mga pagkain na hindi pwede sa nag take ng Coumadin....

[@pukrasgrace7760]

Thanks doc gary ,🙏❤️🙏 I❤GSK 💕💕💕

[@ludybrower1473]

Thank you so much dc gary good explanations and good advice to the people 🙏❤️👍

[@gjoyDec1984]

Thank you po doc always for educating us about medical health... I❤GSK

[@albie7458]

GOOD
Carrots
Broccoli
Lettuce
Cucumber
Okra
Bitter melon /Gourd
Radish
Cabbage
Beets
Tomatoes
BAD
Watermelon
Pineapple
Mango
Banana
Oatmeal
White rice
Pasta
Noodles
Ramen
Meat with saturated fat
Fried food
Processed food
Sugary drinks
Fast food
Pastry

[@lolitadeguzman8313]

Thank you dok Garry sa mabilis at malinaw mong paliwanag tungkol sa mga pagkain na gulay na mabuti at hindi sa mga may diabetes.
Sana ma feature nyo din ang tungkol sa creatine upang mapababa at malinis ito.

[@yolandavaleza2527]

I❤GSK! Very informative. Thanks Dr. Gary Sy❤❤

[@agnes4582]

Wow thank you Doc ❤

[@JocelynCorporal-qr2en]

Thank you doc Gary

[@josephinecox9645]

Thank you very much Dr Sy very well said maayos ang mga paliwanag ninyo sa inyong content
God be with you always ❤️🙏🥰🇺🇸

[@秋山ジョセフィーヌ]

I❤❤❤ GsK iba talaga ang gabay sa kalusugan.

[@ninohernandez569]

thank you sa info doc

[@fredogwapo]

Hindi ako diabetic dok Gary pero dami ko natutunan sa video mo..I love gsk❤

[@conchitaadigue6512]

Napanuod ko na to dati Doc. Pinanunuod ko uli kakandidato na yata ako sa type2 tamad kasi ako magpunta sa Doctor 😊
I ❤ GSK

[@FelAbabon]

Maraming salamat dok❤❤❤❤❤❤❤❤❤❤❤

[@bibethdacanay1701]

i❤gsk thank you po doc garySy

[@LucyYoung-n3j]

❤❤😊 thanks Dr Gary Sy Gabay sa kalusogan truly educational health presentation 👍🙏❤️😊

[@AnabellManuel]

I ❤GSK,Maraming Salamat po Doc Gary Sy ,More Power po 🇵🇭🇯🇵

[@erniedeboda2011]

Watching from ElCajon, California USA👍

[@DellCasinsinan]

Thanks doc very useful tips

[@elizabethcaminade3584]

Thank you Doc Gary ❤Isa ako sa may diabetes , nag exercise ako every day at nag diet ako🤗 thanks sa payo mo🥰God bless you always 🙏

[@ImeldaLusanta-cb8eh]

Doc garry sy thank you po sa paliwanag ninyo tungkol sa dapat at hindi dapat kainin ng may sakit na diabetes thank you po❤❤❤

[@anabelleleeb.taylor5809]

I love ❤ DOC Gary Sy❤❤❤

[@elviemabol3399]

Salamat doc Gary

[@jaysonjorolan39]

Thank you doc Gary ❤❤❤ ngayon alam kuna type and dapat at Hindi dapat kainin…❤❤❤❤❤

[@raymondbables3074]

Salamat pu doc eto pu need ku malaman ksi Bago palang pu aku meron diabetes

[@monalizacruz2732]

Napaka husay po na paliwanag , marami salamat po, I❤GSK

[@aliciamanlapig7115]

Salamat po doctor

[@sayingempeno5451]

I❤GSK. Maraming salamat Doc Gary❤

[@albisaida3096]

Ang galing nyo po doc klarong klaro💙👍🙏

[@LourdesNiemesBraga]

Thank you Doc Gary for sharing diabetic ako maraming salamat ngayon alam ko na dapat gawin watching and subscribe from Phoenix Arizona USA

[@JeanSula]

Thank you Dr.sa mga advice,paglain po kayo ng Diyos naway marami pa kayong matulungan❤

[@maegenaro4018]

Ang dami kong natutunan sayo doc 😊maraming salamat ,napa subscribe ako ahh hindi po ako diabetic kaya lang gosto ko matutunan paano ibalanse ang pagkain ko kasi mahilig po ako sa kanin hehe hindi ako mahilig sa karne ,isda twice a week lang po kami kumakain palaging gulay lang umaga at tanghali kailangan pang talaga samin may sabaw tuwing kakain tapos mahilig kami sa mga root crops like kamote ,ube ,yong tinatawag samin na tam is talagang matamis siya 😂gabi mga ganyan pagkain dito samin sa bukid hayy ..sa hapon yong saging na saba hindi kami mahilig sa luto na hilaw lang nilalaga ayon may sawsawan na alamang nakalimutan ko tawag nong isa basta may isda kami mismo guma gawa ayon ang problema kasi maalat siya mostly ganon samin na bisaya din ang kanin ay yellow corn yong sa iba pakain sa manok o baboy kami yong mais namin pina pagiling sa rice mill talaga at hinahalo sa white rice ,pero ayaw namin ng brown rice huhu yon pala magandang gamitin

[@rolandomaglalang7988]

Hello Gary Sy good morning po. Alam mo doc. Pag napa uod po kita at nag discuss about sa mga bawal kainin sa my diabetic eh mas Lalo akung ganado na mag pa galing sa diabetic. Kc Anjan po kayo na laging nag payo . Lalo na po pag dating sa mga pudding kainin Namin maraming salamat po. Mabuhay po kayo

[@johntonyrexgaming4301]

thank you po doc sa ibinahagi mo sa aming kaalaman tungkol sa mga bawal at puwedeng kainin ng isang diabetic person hulog ka ng langit sa akin doc maraming , maraming salamat God bless you and your family.

[@elisaybañez-h7c]

thanks alot doc 4 your advice much love

[@MannieBacalangco]

Sana po next puro local vegetables naman ang itopic nyo para sa daibetes , thanks

[@AmySusanDoherty]

Thank you Dr.watching from Glasgow Scotland UK

[@nenitareyes344]

Thank you Doc sa napakalinaw na paliwanag ninyo sa inyong topic tungkol sa mga bawal at pwedeng kainin ng may mga diabetis god.bless po Doc.

[@regineapolong8132]

Super Thankyouu doc..

[@GlennMichaelMonteroSr.]

more power po sa inyong programa doc gary marami po kayong natutulongan na diabetic patient katulad ko God bless you po salamat

[@EmmaGarma-n1v]

Maraming salamat po Doc at nkita kita sa utube at nakilala nalaman ko ang pwde o hindi kainin lalo na sa aming may mga mataas ang sugar at bp kya Maraming salamat po talaga Doc, SY

[@cathylove36]

I ❤GSK. God BLESS you doc Gary !

[@RomeoDiwa-wx6hs]

I❤Gsk dr gary sy God Bless po ,,,