Gentle Yoga 7 Day Challenge (Day 3)
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- Опубліковано 17 жов 2024
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I have been participating in yoga practice through your videos for a little over a year at this point. I have particularly enjoyed doing your challenges, especially the longer ones. First I did it in preparation for my knee replacement therapy. Now I am just starting to come back to yoga after the surgery. I deeply appreciate the various modifications that you make and your encouragement to look for modifications, especially as I get used to the new sensations and abilities of my new knee. I cannot tell you how pleased I was to come back to your channel and find a new seven day challenge, especially one that is intentionally gentle. It is really allowing me to get back into the movements safely!
Thank you, I'm so happy to hear that! I hope your recovery continues to go well, and I hope you enjoy the latest 7 Day Challenge! 🙂
Much needed support for me. Thank you.
I'm so glad to have found you! I've just completed day 3 and once I've completed the 7 days I'm going begin daily classes. The movements are very calming and doable. Thank you.
Wonderful! That's so good to hear. Please reach out if you have any questions!
Since this is day 3 and you're on day 6 I'm not sure if you'll see this. I.m going to your current day to express my appreciation there'😀