Thank you for keeping me on your list. I turned 83 on 4/16 Tuesday and getting over the passing of my husband of 63 years last August. The gentle movements were a great start for me. My back and posture feel better already. I’m looking forward to the next 6 sessions. Again thank you for sharing. PS the music room reminds me of my son’s band in our home many many years ago 😊❤
Hello Margaret, so nice to hear from you. I'm so sorry about the passing of your dear husband. My son is working on his band's UA-cam channel. I'll share it when it's ready. They're pretty good!
I missed the streaming of this, but I'm delighted to have access to the recording here. I haven't been moving my body a lot and wanted to do something at home that could help me feel better, but wasn't too intense. This was perfect. Excited to try Day 2 tomorrow.
Thank you for this! Ive started and stopped so many times with Yoga. I give up because I cannot keep up or simply cannot do a move due to my size, but i keep hearing how great Yoga is. Also...your voice is very soothing! Looking forward to more.
I enjoyed that!! Thank you. AND I love that you included your dog. I noticed when we twisted, he had a big stretch and rolled on his side. :) I felt his stretch. Looking forward to the rest of this series. Thankyou.
Thank you for keeping me on your list. I turned 83 on 4/16 Tuesday and getting over the passing of my husband of 63 years last August. The gentle movements were a great start for me. My back and posture feel better already. I’m looking forward to the next 6 sessions. Again thank you for sharing. PS the music room reminds me of my son’s band in our home many many years ago 😊❤
Hello Margaret, so nice to hear from you. I'm so sorry about the passing of your dear husband. My son is working on his band's UA-cam channel. I'll share it when it's ready. They're pretty good!
I missed the streaming of this, but I'm delighted to have access to the recording here. I haven't been moving my body a lot and wanted to do something at home that could help me feel better, but wasn't too intense. This was perfect. Excited to try Day 2 tomorrow.
Great starting workout for me thank you. I will be back tomorrow for day 2.
Thank you for this! Ive started and stopped so many times with Yoga. I give up because I cannot keep up or simply cannot do a move due to my size, but i keep hearing how great Yoga is. Also...your voice is very soothing! Looking forward to more.
I have been on your channel before but not for a while, so I have t seen your music room, so that was fun!
GRATEFUL!!! THANK YOU
I enjoyed that!! Thank you. AND I love that you included your dog. I noticed when we twisted, he had a big stretch and rolled on his side. :) I felt his stretch. Looking forward to the rest of this series. Thankyou.
Thank you!
I felt so relaxed at the end. Thank you. 🙏🏻
Thank you ! I am just getting over some health issues and need something I can do to build up physically. This is perfect for me. Bless you
I'm glad you're feeling better. You're smart to build back up at your own pace.
Thank you!❤ I had to take an hiatus for 6 months and had a hard time getting back into exercising, this helped me alot and really felt good overall 😊
Awesome! Keep going!