Gentle Yoga 7 Day Challenge (Day 4)

[@ColoTobe]

Thank you for posting these. I've been doing beginner stuff for about 2 weeks now, and these have been very beneficial.

[@luzpacheco8336]

An this practice lower blood pressure Thank you ❤

[@margaretanthony5920]

Another great sessions. ❤

[@luzpacheco8336]

Can it lower blood pressure