One Hour Active Morning Yoga for Strength and Flexibility

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 93

  • @killerkowalski7971
    @killerkowalski7971 2 роки тому +2

    Sending Love ! I just found out yesterday that a x boyfriend died of liver failure. Practicing with you keeps me sane & gives me hope .I feel a bit better now.

  • @eilliepoe8643
    @eilliepoe8643 4 роки тому +6

    Thank you Kino :) This morning thanks to you I got into bakhasana for the first time after 4 years and a half of practice. Thank you so much 🤩🌸

  • @Elsa568being
    @Elsa568being 5 місяців тому

    I am doing this yoga every morning,thanks❤❤❤

  • @apfel915
    @apfel915 11 місяців тому

    Thank you so much for your beautiful yoga lesson! Explaining yoga postures as you do yoga yourself is truly amazing! With love your fan

  • @ivakosutic2796
    @ivakosutic2796 5 місяців тому

    Thank you so much, Kino! ❤

  • @alakanandaraong4765
    @alakanandaraong4765 2 роки тому

    Good morning and thank you so much mam

  • @annerogersdeanda4800
    @annerogersdeanda4800 13 днів тому

    Thank you Kino. Bakasana still not happening. Keep trying ❤️🙏🧘🏼‍♀️

  • @rosananeiva1706
    @rosananeiva1706 Місяць тому

    Thank you Kino ❤

  • @amandakuster123
    @amandakuster123 4 роки тому +1

    Love this class. Followed it 2 days in a row. So grateful for your free classes on UA-cam Kino. Thanks 🙏

    • @KinoYoga
      @KinoYoga  4 роки тому +1

      Thanks for practicing with me online

  • @Aldridge74
    @Aldridge74 2 роки тому +1

    I am recovering from a sacral injury and this practice made me feel SOOOO much better! Thank you so much!

  • @kandaridhanbir4962
    @kandaridhanbir4962 4 роки тому +1

    Hi gud morning nice gud teaching

  • @antoniojeronimo4611
    @antoniojeronimo4611 3 роки тому

    J'adore yoga.Toutes mes felicitations.

  • @pouyakoohsoltani420
    @pouyakoohsoltani420 2 роки тому +1

    such a well-rounded joyful workout !

  • @emmal7292
    @emmal7292 2 роки тому

    Nice and easy🥰! Thanks Kino!

  • @polalove1YogaWithPla
    @polalove1YogaWithPla 4 роки тому +3

    I love you and your videos❤️❤️❤️ They are so informative. I have been following you for years and always a big fan!!! Thank you for sharing and inspiring us🙏☺️. I’m a yoga teacher myself and after 10 years of teaching, I finally have my own UA-cam Yoga Channel.

  • @ellinsovolinas4689
    @ellinsovolinas4689 4 роки тому

    Thanks Kino.... I can practise yoga everyday now with you....

  • @pathimarikasa5795
    @pathimarikasa5795 4 роки тому +2

    Hi kino I am your new subscriber, I am really glad to see your videos, I have been doing yoga for 1 week with your guidance. It was really helping me to do yoga steps easily. Thank you so much

  • @sweetpeaislove
    @sweetpeaislove 4 роки тому +4

    Hey Kino! Love love loveee your videos! They’ve really helped me get through quarantine and miss my yoga classes less. However I’m now pregnant and can’t do some of the moves. Is there any chance you’d do a prenatal yoga video? Much love from toronto!❤️

  • @zhuoyiyu6175
    @zhuoyiyu6175 4 роки тому

    I've been practicing to your videos for about a month now, it's the only thing keeping me sane during the quarantine. Namaste!

  • @tamsynblake9285
    @tamsynblake9285 3 роки тому

    Thank you so much Kino! Practicing with you has done so much to maintain a pain free life with my scoliosis xxx

  • @nadiazoja2076
    @nadiazoja2076 3 роки тому

    Beautiful practice. thanks! 🙏❤️

    • @KinoYoga
      @KinoYoga  3 роки тому

      So happy you joined the practice :)

  • @Elsa568being
    @Elsa568being 5 місяців тому

    Thanks so much,it was great❤❤❤

  • @annerogersdeanda4800
    @annerogersdeanda4800 2 роки тому

    Thank you Kino for sharing this challenging practice ❤️🙏🌺🧘🏻‍♀️

  • @meluchirivera5645
    @meluchirivera5645 4 роки тому

    Learning to love dolphin and bakasana. Love your style of teaching Kino!

  • @mamamia20111
    @mamamia20111 3 роки тому

    Thank you very much for keeping your UA-cam videos accessible for free. You inspired me and motivated me to be calm and peaceful with my mind and body. I'm a very positive person so your wise words reminds me and help me to focused on them. Sending you good vibes and positive thoughts ❤!

  • @reiihxilhilus2801
    @reiihxilhilus2801 4 роки тому

    Wife is wearing my colors ⚘❤😍

  • @lllthink
    @lllthink 3 роки тому

    Thank you for all the videos you keep, I can now begin to do these 1 hour practices after your beginners courses.
    Have a bright day

  • @massarihrabovsky7849
    @massarihrabovsky7849 4 роки тому

    I Love You 💗 Kino Yoga

  • @veroniquewake1852
    @veroniquewake1852 4 роки тому

    Bonjour Kino, must have been really early as it was dark outside! Love the plank now after practicing with you nonstop for 3 months sometimes up to twice a day, between Mysore style days! It has been amazing, thank you 🙏

    • @KinoYoga
      @KinoYoga  4 роки тому +1

      It was SO early!

  • @Kat-xs4uy
    @Kat-xs4uy 4 роки тому

    Thanks Kino! I’ve been taking your classes consistently for almost 3 months now and the plank and dolphin drills have really helped! I feel a lot stronger in boat and lifting up after as well. Just need to work on leaning forward more. Great class as usual! Have a wonderful day!💖😆🙌🏼🙏🏼🥰

    • @KinoYoga
      @KinoYoga  4 роки тому +1

      So happy to hear it! Keep practicing

  • @galapagoose9927
    @galapagoose9927 2 роки тому

    I feel SO good!!! Body, mind, & spirit!!!! 🔥🔥🔥 Thanks Kino 💕

  • @katmiah
    @katmiah 4 роки тому +1

    This was a nice surprise yesterday. Thanks so much Kino!

  • @annameiliana5223
    @annameiliana5223 4 роки тому

    This class heals my sprain arm!

  • @durairaj8188
    @durairaj8188 4 роки тому

    Very nice active yoga class...Thanks Kino...Namaste!

  • @varunasihellagood89
    @varunasihellagood89 2 роки тому

    Thank you Kino! Thank was a fire of a session. I feel way more flexible and stronger than I did an hour ago :p

  • @skelovade
    @skelovade 4 роки тому +1

    Always a joy to follow your sessions 👏🏻

  • @reddy3400
    @reddy3400 4 роки тому +1

    Kino, your videos are wonderful. Thank you so very much. I really appreciate the beauty and sensibility of your clothes today and I am wondering do you ever comment on where you buy them?

  • @dianamvd
    @dianamvd 4 роки тому

    Thank you so much for these classes. Namastê!

    • @KinoYoga
      @KinoYoga  4 роки тому +1

      Thanks for practicing

  • @crimsoncrow3599
    @crimsoncrow3599 4 роки тому

    my queen of yoga, love you my teacher

  • @TheresaMirah
    @TheresaMirah 4 роки тому

    Thank you so much for this wonderful practice. Your one hour classes are always an hour full of joy and peace. Thanks a lot. ❤️

    • @KinoYoga
      @KinoYoga  4 роки тому

      Thanks for joining

  • @tobielbel2429
    @tobielbel2429 4 роки тому

    Wonderful practice! Thank you Kino!

  • @ASgaming-dt5fq
    @ASgaming-dt5fq 4 роки тому +1

    Thank you for the amazing practice 💕 i love ur outfit 😍

  • @dwaynebabb4044
    @dwaynebabb4044 4 роки тому

    Hi Kino great flow I really worked up a sweat and it got my energy up for this morning. Thank you for sharing your practice.

  • @EB-db9de
    @EB-db9de 4 роки тому +2

    Kino, I love you! Thank you for posting such quality long videos for us. You are truly an inspiration to me.
    Ps, I love that top! Does anyone know where it's from?

  • @fridamorelia
    @fridamorelia 3 роки тому

    Thank you! This is one of my favorite morning yoga routine 😊🙏🏽❤️

  • @turorudikilovo
    @turorudikilovo 4 роки тому

    Hello Kino, thank you so much for these videos! It was a little bit challenging for me, my arms are shaking right now.

  • @carolineburton4370
    @carolineburton4370 4 роки тому

    That was fantastic this morning 🙏

  • @paulmatijosaitisjr3838
    @paulmatijosaitisjr3838 4 роки тому

    Thanks kino. Love your personality with the yoga

  • @TheMarbedan
    @TheMarbedan 4 роки тому

    Thank you for another beautiful practice!

  • @petyageorgieva8129
    @petyageorgieva8129 25 днів тому

    Hi Kino! I have been following you for a couple of months and I also purchased one of your books. Could you please share which yoga mats do you use for your practice? Thank you in advance!❤

  • @bigmam7782
    @bigmam7782 4 роки тому

    Your practice is so wonderful. Thank you

  • @leondumon8319
    @leondumon8319 4 роки тому +3

    Good morning Kino In Belgium afternoon 16h17 : Thanks again with the wonderful practice Yoga XXX Beautiful Dai !

  • @vaninarodriguez7707
    @vaninarodriguez7707 4 роки тому +1

    So beautiful class !!! I really enjoyed it a lot. Thank you very much Kino!! ❤️🙏

  • @lllthink
    @lllthink 4 роки тому

    Great practice, it was a challenge with so many chaturangas and planks!!! Need to build up my strength 😂

  • @kettyvera9501
    @kettyvera9501 4 роки тому

    Thank you Kino!!! 🤗🤗

  • @srujanagarimella2123
    @srujanagarimella2123 4 роки тому

    Thank you 🙏 🙏

  • @rajeshphadke668
    @rajeshphadke668 4 роки тому

    Thank you !

  • @marianbailey8545
    @marianbailey8545 4 роки тому

    Amazing yoga 💙thank you Kino

  • @massarihrabovsky7849
    @massarihrabovsky7849 4 роки тому

    Hi Kino Yoga

  • @onkarwarunkar
    @onkarwarunkar 4 роки тому

    Good morning Kino

  • @Yogired008
    @Yogired008 4 роки тому

    Could you please do a practice with handstands, or hollow back, pincha.. any inversion. And backbends I miss those from you❤️🙏🏼

  • @chayasadler8771
    @chayasadler8771 4 роки тому

    Great class!!!

  • @gobindamondal44
    @gobindamondal44 4 роки тому

    Thanks mam

  • @monicam.barati2212
    @monicam.barati2212 3 роки тому

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @prabhatpandey8190
    @prabhatpandey8190 4 роки тому

    nice and very beneficial..✌️✌️

  • @laineyr4388
    @laineyr4388 4 роки тому

    Thank u♥️ this was so good

  • @ellieprosperity2135
    @ellieprosperity2135 4 роки тому

    Hallo Kino.....i am trying to do your wonderful yoga and i stop every 5 minute to skip the ads ....why??

    • @KinoYoga
      @KinoYoga  4 роки тому

      I’m working on reducing the ads. Thanks for your patience. You can find this video and all my videos meanwhile on www.omstars.com commercial free.

  • @massarihrabovsky7849
    @massarihrabovsky7849 4 роки тому

    😍

  • @Yuvrajdadhichofficial
    @Yuvrajdadhichofficial 4 роки тому

    Thanks kino ma'am,I have done it for 52 minutes regularly,in middle brain feel tiredness,what will I do

  • @ceciliasoares8
    @ceciliasoares8 4 роки тому

    Thank you!

    • @KinoYoga
      @KinoYoga  4 роки тому

      Thanks for practicing

  • @Pinkyinter123
    @Pinkyinter123 4 роки тому

    is this on omstars?

  • @Sobagris
    @Sobagris 4 роки тому

    kino, can I watch this class from my account on Omstars ?

  • @lailakeren6971
    @lailakeren6971 4 роки тому

    MagiKino.

  • @claytonealey3913
    @claytonealey3913 4 роки тому

    Lovely sweet lady working out...

  • @massarihrabovsky7849
    @massarihrabovsky7849 4 роки тому

    to exercise is very terrible well

  • @anilkumarhalimani3204
    @anilkumarhalimani3204 4 роки тому

    Hai love you are daughter of Patanjali

  • @agustinbiavavamosriver9567
    @agustinbiavavamosriver9567 4 роки тому +1

    Sos flaca y linda

  • @lillythsnow152
    @lillythsnow152 4 роки тому

    Too many commercials...can’t relax and calm mind.😫😫😫🤬