Hi blushers, Wrong techniques to perform face yoga can be harmful to your face. In this video I have tried to share common mistakes that I observe my clients make. I’ve shared some precautions to guide you as much as I can. I hope to see your thoughts, experiences and messages below. 🤗
I had a round face with double chin. But when I started following your face yoga steps, I felt a difference. Thank you so much for sharing such effective face yoga steps..😘😘🤘😍
This is one powerful and effective face yoga I came across after a long long search. Only 4 days back I came across blush with me ,and I'm religiously doing the facial yogas every morning. And by Jove! I'm loving it. All my face muscles are pulled band stretched in the most effective way. Thank you so much for making such power-packed facial yoga videos. It's scientific and helpful. May you touch the sky with your great job .
Me at 12am: watches all her videos back to back..downloads few to practice..wakes up late and totally forget abt these..(tis happens all the tym vth me😒)
Oh please....... You are beautiful and young no wonder you are so positive.... It gives you an incredible boost when people admire you.... (i know been there... ) what amazes me is how obsessed everyone is with beauty, face yoga, perfect features, fake beauty with pefect make up when they are all still under 40!!!! When you reach 50 sagging is inevitable no matter what you do, you can help a little but you can never recover the jaw lines and cheeks that you once had!!! I know because i tried everything and i had many admirers..... Once the jaws dropps only professional beauty salons can help and again to a certain extend.
Thank you ❤ You are combining "workout" of the muscle "stretching" and "massage" and I think that what you're proposing here in this video is just "perfect" specially the "order" of the 3 steps because we have to warm up the platysma before the stretch we should never stretch a cold muscle it can cause a loss of muscle elasticity (turkey neck) ((Warming up increases blood flow, which increases the temperature in the muscle, which makes the collagen fibers more elastic like a rubber band," explains Bill Holcomb, PhD, professor of athletic training at the University of Nevada, Las Vegas,
Thankyou so much for this video. I was badly in need of this exercise for quite sometime. Hope it will work for me. I don't have money to go to gym or for that matter anywhere for getting personal support. God bless you
I love your face yoga! I’ve noticed a huge difference in my face since following your videos! I mention your videos and left a link for your channel in my description to my skincare video! Thank you for making these!
You are very expressive and energetic, and a joy to watch. But, while I understand the importance of explaining how the correct techniques have an impact on your face, and how every movement and expression is connected, perhaps there could have been parts that could be skipped to avoid the video becoming too long and tiresome. If I may, and because of our unawareness of the facial movements we make when we speak, I have learned that we should avoid frowning our eyes and our forehead, prone to causing wrinkles. And yet, you do it quite often which is somewhat contradictory to what you are conveying:) Thank you for such an instructional video! Looking forward to watching more.
All your exercises are very effective. Thanks. One more request could you please show another exercise for tightening areas around eyes. Specially for 40+ women. Thanks
Thank you so much. New to this and as an older lady (much), I will work on these and am hoping for some good results. You do give very good information and everything is very clearly explained. Looking forward to doing them.
I hit the video thinking i would get more than those 2 massages. I thought there will be exercises. Only 2 massages Common, you are more generous than that.
Your naughty expression gives dimensions to your massage of face yoga to get chiseled jawline has uplifted my mental health to bring ultimate outer beauty. Thank you dear and be blessed and happy
Very informative and effective video on face yoga I have been following your exercises and I have also commenced doing these exercises I have actually seen a massive change in my jaw line after a week please continue sending such exercises thankyou
...I have heard for one to stop ( or greatly reduce). drinking coffee / caffeine drinks will help this. It’s conversely interesting that using products ‘under’ eyes ‘ with caffeine’ (topical use) though can help reduce bagging and some of the vascular issue. If you can’t do that- I have seen that it is tied up with liver and / kidney deficiency, many ways to do this ( can’t remember which or possibly both). Also computer screen / phone blue lights can give dark circles- try getting some blue light blocker glasses or a lot less screen time. Milk thistle supplement has helped me / my liver and reduced a bit of the super dark hue. Careful with this supplement as it has bowel tolerance levels for some people, or I would take it more!
I've been doing all the exercises every morning and night now. And do them properly, I know I was doing it wrong before... also, I can't stop watching because I find you so gorgeous and beautiful 😍💖
Hey your lights are good in this video; much improved than some of the previous videos I watched... continue with this lighting most of the time I'd suggest 😉
Your videos are just so empowering And moreover the way you explain makes it very interesting and just hits right on bang and is there in the mind easily .👍👍❤️
Mam,I have deep set eyes and hereditarily dark circle so I lose all my confidence.. Can you plz help me out and make a vdeo on that..please I am losing my self esteem
Mine also same. But try grating potato n squeeze it to get juicy starch. Then dip cotton pad on it n apply to dark circles n let it rest on it with pad for 5 mins n wash it off. Try sometimes twice or thrice a week. It clears nicely. But need to done sometimes so avoid being lazy.😊
There are so many videos on your channel and I am confused which one should I do, pls make a video showing basic simple exercise to start with for a round face
Thanks for all your efforts. Can you please do a video for asymmetrical face. I have flat face of one side and droopy cheeks on the other. One side looks more fuller than the other , specially in photos . Look forward to it ...
Parmita can you do a video like this for posing and positioning the body while standing, like at a night out. I know you done some before but I need all the practice I can get lol 😆 .. love your style 💕
Dear sis ....Can u please also mentione or make a video on the mistakes the people doing while nose massage or exercise to slim down their nose and reshape their nose please 🥺
Hi blushers, Wrong techniques to perform face yoga can be harmful to your face. In this video I have tried to share common mistakes that I observe my clients make. I’ve shared some precautions to guide you as much as I can.
I hope to see your thoughts, experiences and messages below. 🤗
Mam I have to reduce my weight in 1 month
Give something
Asp over acting buhat Marti huo
Plz tell me any exercise for nasolabial fold
Reply mam
ممكن ترجمة بالعربية
The exercises start from 6:25
🙏🏼🙏🏼🙏🏼😂
Thank you!!!
Thanku so much🤣😁
Huh just for 2 steps she made such long video...
Thank you so much
Exercise 1 6:22 *do this 10-15 times and hold contractions for 5 counts*
Exercise 2 7:53 *tilt your head up and rotate your head in semi circle*
Thank u for this! 🙏
Grateful 😊
Was time saver
I had a round face with double chin. But when I started following your face yoga steps, I felt a difference. Thank you so much for sharing such effective face yoga steps..😘😘🤘😍
Sister how many days did you do that for getting results
This is one powerful and effective face yoga I came across after a long long search. Only 4 days back I came across blush with me ,and I'm religiously doing the facial yogas every morning. And by Jove! I'm loving it. All my face muscles are pulled band stretched in the most effective way. Thank you so much for making such power-packed facial yoga videos. It's scientific and helpful. May you touch the sky with your great job .
Me at 12am: watches all her videos back to back..downloads few to practice..wakes up late and totally forget abt these..(tis happens all the tym vth me😒)
same here! so maybe we need to do somethng" for our brain too. massage or any safe way to make it functioning" well!😛😁😜😀
@@sweetheartsakura3817 haha lol yea 😂
Oh please....... You are beautiful and young no wonder you are so positive.... It gives you an incredible boost when people admire you.... (i know been there... ) what amazes me is how obsessed everyone is with beauty, face yoga, perfect features, fake beauty with pefect make up when they are all still under 40!!!! When you reach 50 sagging is inevitable no matter what you do, you can help a little but you can never recover the jaw lines and cheeks that you once had!!! I know because i tried everything and i had many admirers..... Once the jaws dropps only professional beauty salons can help and again to a certain extend.
I love your videos! I am 61 years young and these yoga exercises feel great! Can't wait to see results. Thank you!❤
_61 years young! :)_
I love that spirit ☺️
The way you express n explain , your body language are amazing
True bro
Thank you ❤
You are combining "workout" of the muscle "stretching" and "massage" and I think that what you're proposing here in this video is just "perfect" specially the "order" of the 3 steps because we have to warm up the platysma before the stretch we should never stretch a cold muscle it can cause a loss of muscle elasticity (turkey neck)
((Warming up increases blood flow, which increases the temperature in the muscle, which makes the collagen fibers more elastic like a rubber band," explains Bill Holcomb, PhD, professor of athletic training at the University of Nevada, Las Vegas,
I'm glad that I found your channel. I loved it how you explain the details. You are beautiful. ❤️
Thankyou so much for this video. I was badly in need of this exercise for quite sometime. Hope it will work for me. I don't have money to go to gym or for that matter anywhere for getting personal support. God bless you
I love your face yoga! I’ve noticed a huge difference in my face since following your videos! I mention your videos and left a link for your channel in my description to my skincare video! Thank you for making these!
You are very expressive and energetic, and a joy to watch. But, while I understand the importance of explaining how the correct techniques have an impact on your face, and how every movement and expression is connected, perhaps there could have been parts that could be skipped to avoid the video becoming too long and tiresome.
If I may, and because of our unawareness of the facial movements we make when we speak, I have learned that we should avoid frowning our eyes and our forehead, prone to causing wrinkles. And yet, you do it quite often which is somewhat contradictory to what you are conveying:)
Thank you for such an instructional video! Looking forward to watching more.
All your exercises are very effective. Thanks. One more request could you please show another exercise for tightening areas around eyes. Specially for 40+ women. Thanks
I was just thinking How to get sharp jawline. N here it is❤
Google can read minds.
Did you get a result
Thank you so much. New to this and as an older lady (much), I will work on these and am hoping for some good results. You do give very good information and everything is very clearly explained. Looking forward to doing them.
After doing this yoga am feeling very fresh.
Thanks so much for your support for face lift 🎉
You are very confident and explain everything very nicely. Thanks
Your way of talking, am crazy about it 😍😍
I hit the video thinking i would get more than those 2 massages. I thought there will be exercises. Only 2 massages Common, you are more generous than that.
Your naughty expression gives dimensions to your massage of face yoga to get chiseled jawline has uplifted my mental health to bring ultimate outer beauty. Thank you dear and be blessed and happy
Hello Parmita. Is it OK with massaging my face with the gel of natural Aloe Vera instead of an oil?
Very informative and effective video on face yoga I have been following your exercises and I have also commenced doing these exercises I have actually seen a massive change in my jaw line after a week please continue sending such exercises thankyou
Your videos have stopped me from getting surgery. Please can you tell me how I can lift my neck and jowls
You rock ! Your exercises are superb though I don't do any of em on regular basis but when I see your videos I am motivated. Thanks
Can you please make a video on dark circles ❤️
...I have heard for one to stop ( or greatly reduce). drinking coffee / caffeine drinks will help this. It’s conversely interesting that using products ‘under’ eyes ‘ with caffeine’ (topical use) though can help reduce bagging and some of the vascular issue. If you can’t do that- I have seen that it is tied up with liver and / kidney deficiency, many ways to do this ( can’t remember which or possibly both). Also computer screen / phone blue lights can give dark circles- try getting some blue light blocker glasses or a lot less screen time. Milk thistle supplement has helped me / my liver and reduced a bit of the super dark hue. Careful with this supplement as it has bowel tolerance levels for some people, or I would take it more!
Love this woman so much !!
I already seen results! Tysm!❤❤❤❤❤
Hi Madam,,, it's very effective exercise for face,,, ur all exercise r very useful,,, thanks so much for your guidance Madam,,, Take care...
Ma'am please make a video on getting rid of laugh lines. 🙏
Really great videos 😊
ur exercises are very useful...tnku for ur amazing vdos..😍 love from KERALA❤
I'm also from kerla evdya sthalm njn Calicut aan
@@sarithalal8497Tvm✌
Your videos are amazing, thank you for helping us be better versions of ourselves ❤️✌️🙏☀️🌹
6:23 the video starts 🥰😂😂
wow.... your skin is so glowing... ✨✨✨ awesomeness overloaded 🥳🥳🎂
Thank you soo much, beautiful lady greetings from my Island ARUBA 🇦🇼🇦🇼
It’s just fun to see ur videos!! Much informative
We getanxiety because of waiting for you to demonstrate it right away pks undrstand thanks..
Reinforcing platisma can get your neck look older . I had to stop … my neck was so old and I started to Botox the platisma
I have heard this too. That the platysma muscle needs relaxing not strengthening.
Mam, please teach us on Personality Development
Ur videos popping up r the best part of my day 😍😍😍😍💓💓💓💓💓
God bless you thank you for these videos because we don't want to go under the knife I love you videos
Very informativ. Thank, mrs shetty here😊
I have never seen such an impressive body language and expression of someone while talking.
I've been doing all the exercises every morning and night now. And do them properly, I know I was doing it wrong before... also, I can't stop watching because I find you so gorgeous and beautiful 😍💖
THANK. U. DEAR. SIMPLE. EFFECTIVE. EXERCISES
I'm glad ifound your channel it's very helpful 💕💕💕💕💕💕💕💕
Hey your lights are good in this video; much improved than some of the previous videos I watched... continue with this lighting most of the time I'd suggest 😉
Thank you again and again! 👍❤️
Thank you so much parmita for these facial exercises, my lower face feels better already!
Seeing your video first time.. I hit the subscribe button within 2 mins.. Awesome tips❤
Thank you Madam,your face yogas really helped me a lot.
Thanks a lot for your videos.I have just started following you.
Thank you for all the great videos 🙌❤️👍😊
I love the information you give us
Interesting and informational.
Your videos are just so empowering
And moreover the way you explain makes it very interesting and just hits right on bang and is there in the mind easily .👍👍❤️
Always amazing 🤩
mam thanks a ton....ur videos helps me a lot
Thanks parmita,,you help me out....i get this video very interesting
Good teacher
Hi. Permits. Thank you for your fabulous information. I want to know how to get rid facial hair and dark spots on your face.
They used to call me ‘Horse’ back home 🥸🐴
After I moved to United State , I am getting a lot of Compliments. I’m like now you want my jawline 🤔🤔🤩😎
Mam how to minimize open pores plz make a video on this
Mam,I have deep set eyes and hereditarily dark circle so I lose all my confidence.. Can you plz help me out and make a vdeo on that..please I am losing my self esteem
Yes same!!
Mine also same. But try grating potato n squeeze it to get juicy starch. Then dip cotton pad on it n apply to dark circles n let it rest on it with pad for 5 mins n wash it off. Try sometimes twice or thrice a week. It clears nicely. But need to done sometimes so avoid being lazy.😊
There are so many videos on your channel and I am confused which one should I do, pls make a video showing basic simple exercise to start with for a round face
Your exercises are very useful just love them all
Really appreciable ✨
Very nice.. Love uh for being so active
Yeah I liked it especially the seeds
Great advice. Thank you...🌼🌼🌼
Thanks for all your efforts. Can you please do a video for asymmetrical face. I have flat face of one side and droopy cheeks on the other. One side looks more fuller than the other , specially in photos . Look forward to it ...
Really an eye opener .Thanks 👍
I'm so happy, thank you ❤
Hi,my mentor parmita so informative asushual and u looking more younger day by day.
Thank you 😁 you are so beautiful, have a beautiful day 💗
Ur videos are awesome. Very useful exercises.
Indeed it was interesting and beneficial 👍👍
Thank you I am doing this 😍
Parmita can you do a video like this for posing and positioning the body while standing, like at a night out. I know you done some before but I need all the practice I can get lol 😆 .. love your style 💕
Thank you so much dear for the exercise..... specially I want to ask you for the eye bag exercise
Interesting. Thanks so much.
Really enjoyed your video, I always talk about face yoga and facial exercises it can really help the face.
Thank you. I have developed a lot of lines jowls and neck lines. Hope it works for me as I started today.
Thanks for your efforts for us :)
Useful video, thanks
How long should we perform these exercises?
And will the fat/muscles come back if we stop doing these exercises?
This is exactly like physical exercise. Nothing is permanent, you have to keep doing it to maintain your results
I would like to watch a video on how I can understand which facial yoga is correct about my facial type. so please make a video about it🤗🖤
Thank you2 Permita mem i will try it,face is a index of internal.God bless you and happy new year and ILU.🤔
Wonderful... Thank you!.... Should we do all the exercises every day?
I just LOVE YOU! You are AMAZING.
Guys, this is just to register my jaw evolution to see if this exercise really works
You’re beautiful, looking forward to a transformed, chiseled jowls🙏. Thank you so!🙏
I look forward to your results 🙌
I am a first time I like ur exercises but I am over my sixty's it is a little bit differcaul for me but I am trying
Love your videos!!!
I love the way your neck looks!
Dear sis ....Can u please also mentione or make a video on the mistakes the people doing while nose massage or exercise to slim down their nose and reshape their nose please 🥺
Thanks for this video ❤
Very interesting parmita. Lots of 💕
Gonna try right now... Lots of love... From Andhra pradesh...
Thank you so much ❤🤗
Madam, can you explain effective excersise to reduce breast size.plz.
Yes😭