2:46 exercise number one 3:05 exercise number two 3:44 exercise number three 4:03 exercise number four 5:13 exercise number five 5:55 exercise number six
I SWEAR YOU GUYS THIS ROUTINE REALLY WORKS! I’m not kidding I used to have a double chin but after trying this workout for like a week or two weeks my friends told me that my face has gotten slimmer and I have a jawline now.
1. Keep air in mouth for 3 minutes 2. Move air in the right cheek, in the left cheek, above lip, under bottom lip for 10 counts each 3. Blow 100 kisses 4. Stretch lips outwards and blow air, whilst tapping laugh lines and cheeks with index fingers - 10-15 times 5. Move mouth side to side 6. Chew fennel seeds a couple of times a day - atleast once
GUYS THIS REALLY WORKS I’VE BEEN DOING IT FOR OVER A WEEK, MY CHEEK BONES BECAME MORE DEFINED AND MY FACE BECAME MORE SLIMMER THAN EVER. EVERYONE WHO IS DOUBTING WHETHER ITS TRUE OR NOT IT WORKS TRUST ME! Note: do it twice a day. recently i added the fish face yoga it will help slimming your face. As 15 days has passed the results are amazing my low cheek bones became more defined and my chubby cheeks disappeared my face became more slimmer and healthier. For those who don’t like slim face don’t do this workout.
Kritika Bista i am telling the truth i gain nothing from lying to you guys. check it yourself there’s no harm in doing it tho. It took me 8 days to notice these changes.
molly bailey no i didn’t do the seed workout and i got an amazing results 15 days has passed and my face became more defined and my chubby cheeks disappeared thank god lol
I have been doing these exercises for a few weeks and I can see the sad going away, I lost 5 family members in the course 18 months as well as having a scaffolding I was standing on tip over with me on on it and I broke my whole body , the worst part was braking my elbow in three places. Needless to say I was very sad for years and made that downturned face . This is my recovery year to heal my whole body and become the strongest me I can. Your smiling face and great videos are making a difference, Thank you so much. I have a date in may with an old friend I have not seen in 16 years I now feel confident he will see the face he saw all those years ago.
@@briana14333 Thank you I am getting so strong now lifting weights even ankle weights on and my date it was amazing I learned so much more about my friend than I ever knew and I think he learned a bunch of stuff about me it took me two weeks to process it all every concerned I ever had about him just disappeared after these wonderful conversations
@@BlushwithmeParmita Hi. These exercises are only for chubby cheeks and fat faces?. I'm confused. Please let me know. Thanks very much. You are really beautiful.
Maryam Akbarali you do each exercise one by one but the numbers near each exercise is how many times to do it. If you watch the video she will also tell you how many times to do it and will show you how to do it
I already did this in 2019.....it really works.....and now whenever I feel like my face looks heavy...I did this again for 10 days and everyone in house feel difference in my face.....so everyone please try.Thank you
2:46 (10 counts and stop, or 3 minutes) 3:05 (10 counts each side) 3:45(100 kisses) 4:03 (10-15 times) 5:15 (how many times? I just do it 15 times per cheek)
Trust me guys..I started this 4 weeks ago and it's working a lot..you will really see you face becoming slimmer and firmer 🤗🤗❤..started seeing changes in days like 4-5 days
@@annpfoxy7102 yes I do them every day.. You can do it more than once or anytime. But I do it once after every meal, so if I eat twice a day, I will do it twice.. Depending on the times i eat in a day, that's how many times I do it in a day.. Because it really aids digestion too, that's why I do it after every meal 👌👌
I'm here with a testimony! I've been trying these for a month now and WOW they really work! Thank you for making this video and sharing your tips because it truly helped me slim down my face and make it look more defined. My face was really round before and sometimes i feel a little insecure since im a very petite person but my face look really round so people often had the wrong impression of me but now I see changes in my face! Thank you so much!!! Btw you are so beautiful
I didn't know I'd be saying this but the Quarantine life actually feels good when you're spending your time correctly by working on yourself! And more positive energy to you girl! ❤
It's probably because we are actually living the life we are supposed too(minus being stuck indoors all day). Our usual super busy, stressful lives are generally unhealthy.. Physically and emotionally/mentally.
Guys do it!!! I always had chubby cheeks and hated them! I did them for two weeks straight and the results are amazing!! I have before and afters if you guys want to see!
I just found your channel yesterday. Not only have I been stuck at home like most of the world for the past year+ but I have been dealing with chronic pain brought on by a complication of covid. Essentially I have had a migraine and dizzy spells+ for over a year now. Straight. No off days. No pain free days, just days when the pain is less, if I am lucky. I started to notice that my physical appearance, my actual face, has changed shape. Normally I work in retail, I dance I.. basically do a lot of talking and smiling that I just have no been doing, so I looked into face yoga. I have tried a few different channels and routines but your channel has resonated the most. So here goes!
@@qznroz Regardless of who she looks like, she's one gorgeous lady. Her beauty is an inescapable conclusion, it's as certain as the sun rising in the east .I love the delicacy of her soft features, the tenderness of her smile.
I have been practising them for almost 2months and these are working! I had face fat, but these exercises help me a lot to reduce them and attain a good shape. Just love them ☺☺
I give it a try for 21 days and it works Wonder for me I start seeing difference in my face and everybody notice it now no more chubby cheeks❤ lots of love and positive energy to you💋💋
Guys im trying this since 2 years and it's best exercises to slim your face believe it . I workout on face whenever i feel necessary . Go for it ladies , why I'm commenting after a year because i really forget to share 🤭😂 i thought none of you want my suggestion but still commenting .
Ex 1: 2:48 : hold air in mouth. Ex 2: 3:02: Move air around mouth Ex 3: 3:45 : Blow kisses Ex 4: 4:02 : Blow air & Pat Ex 5: 5:15 : Twist mouth from side to side Ex 6: 5:51 : Chewing (fennel seeds) Started 11/04/1010 N1: Hope this works!! I havent lost the baby fat in my face so i have chubby cheeks :,( N2: I felt the burn, not much difference in slimming but i do see my cheekbones are SLIGHTLY more defined. N3: Starting to notice a more defined jawline! Not much different in slimming and cheekbones N4: Same thing, I definitely have a more defined jawline. It's not huge results so far but considering its only been 4 days!! N5: Jawline on my left side do be sharpening up frfr. DO THESE EXERCISES YOU MAY AS WELL THERE IS NO HARM!!! N7: ^^^ I have stopped :) note: I am doing the facial workouts from brightside, this one, occasionally her video involving water and her "FIRM UP DOUBLECHIN / LOSE FACE FAT" video!
@SPLASH O Hey! I would definitely recommend breathing during all of these exercises so YES BREATHE THROUGH YOUR NOSE DURING THE EXERCISE don't hold your breath!!
Thank you. I did these exercises today and i am looking forward to look like my dream self. I want to have a chiseled jawline, high cheek bones, and hollow cheeks.
@@Christine-iw4zl the seeds are just an additional exercise. You can chew chewing gum too. But just the main exercises are enough. And if you really want to chew the seeds then you should get it in any Asian or Indian stores or Amazon. But it's not really necessary.
Aayusha Palanchoke is this really helpful?? Bcoz i have lost weight and my face also became slimmer but now suddenly my face became chubby but i didnt gain weight.. Dono how to reduce my chubby cheeks
This woman is amazing. Everything she says works. I've watched so many videos on how to pose & be photogenic. After watching her video on it, now I take good selfies. I seriously can't believe the difference. I know how to take good photos! Thank you for sharing all your tips & tricks! 💖
I just wanted to say thanks for making this! I noticed a difference after 4-5 days and even my boyfriend (who I didn’t tell I was doing this, and who is not the most observant person 😂) pointed out that my face had gotten really slim after I’d been doing it for a couple weeks!
@@aleksandraprnic2909 I personally saw a difference within three days (I feel like you always notice small differences yourself first) and my boyfriend noticed after about 10 days or maybe 2 weeks?
I did this last year and this is very effective...if done every day for a few days....I don't remember the exact number of days for which I did this but I'd say for a month I did this on and off and I saw results...so try this and stay consistent as much as possible, you'll definitely see results....Hope my comment helps. ❤️
I tried these exercises along with proper full body workouts and I did lose up a lot of face fat and so many friends and family have noticed that and complimented me and I absolutely love this .
GIRL YOU ARE AN ANGEL ILY I’ve been doing this for a week and today my mom told me my cheekbones look more defined and I hadn’t told her I’d been doing this! It works, I definitely notice a change too. Thank you so so so much!💕💕💕💕
No, she is *truly* beautiful, Janet Jackson, even with all of her plastic surgery is NOT beautiful, and neither is Sandra Bullock, she has a 'horsey' look. This lady is lovely and her mannerisms are very sweet and sincere.
These exercises are so effective. In more than a week, my cheeks and neck don't sag anymore even when I lie on my side. Glad that I came across this tutorial vid. Thanks a lot, Parmita.
Omg its hard to believe all these. It’s been three weeks I have been doing something different that I watched on UA-cam and was about to quit doing it. All these positive comments really encouraged me to start doing your exercises. I will give it a shot and give myself 3 more weeks to see any results 🙏
I been doing this for about a week and I see results (I also massage my face too)!!! My face has more of a v shape now. I cant thank you more enough for this!
I can’t thank you enough! I had my one year comparison photo ready to show you but I guess I can’t share it. This really works. Thank you! Thank you! Thank you!
Wow! My mom and I have been doing this for about a week and we are already seeing a difference. I hope you post more videos like this thank you for sharing!!!
I love your personality! It’s so sassy, confident and comedic. I’m getting to that age where I need to start doing these facial exercises and you make me want to keep watching you until the end. I’m in the gym religiously working out to keep my body toned but nothing I could do for my face. This is the first video that I’ve seen of yours and will continue to watch all your videos now on. I like how you are informative and so entertaining which makes it fun to watch and learn from you. And not to mention how extremely beautiful you are as well. Thank you for your help in making us all looks more beautiful one kiss at a time 💋
I've been doing this for a few months and I can definitely see a difference!!! I would probably see more results if I did this more consistently but it DOES WORK!!!
Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.
Ex 1: 2:48: hold air in mouth. Ex 2: 3:02: Move air around mouth Ex 3: 3:45: Blow kisses Ex 4: 4:02: Blow air & Pat Ex 5: 5:15: Twist mouth from side to side Ex 6: 5:51: Chewing (fennel seeds)
I am doing this exercise since 3 months. I have a great result. Everybody started asking me what did you do. Really these exercises sculpts the face. Trust me😀
This really works. I try to do it everyday 3 times and I am getting great results. The exercises (especially the kisses) really hurt because of my braces. The inside of my mouth is destroyed!!
@@belleanndm to be completely honest i was doing this for like three weeks and then i got lazy oops But i could see results after like a 4/5 days, and even though i stopped like three weeks ago i still can see them and my face is much better It really helps I also was doing some additional exercises from others videos But hell yeah it works
She is absolutely beautiful, and she's just so full of such happiness and joy. The hair beautiful so just shines! But I believe that she makes the choice to be happy and Surround herself people who can appreciate hi beautiful like that she brings to give everyone else!
My observation is that u r born beautiful , !!! also most Indian women have gorgeous , dewy unlined complexion apart from from thick , glossy hair , blessed !!!
OMG, I literally spent half of quarantine by eating like 10 meals for a day. finally decided to care about my physical appearance Edit: OMGG! 115 likes in a week?!, looks like I'm not the only one!XD Edit 2: 177 LIKES IN 2 WEEKS!?, ("SLAPS FACE TO MAKE SURE THAT ITS NOT A DREAM")
This is a great article for anyone who is looking to reduce facial fat and achieve a more defined jawline. The exercises are easy to follow and can be done at home, which makes them a great option for people with busy schedules.
I have been doing these exercises since 20.2.2020 and I can definitely see my cheekbones are already coming out with cheek fats getting away. It has also drastically reduced the both the laugh lines around nose. I do it everyday morning and evening almost 5 - 7 minutes hardly spending any extra time (sitting on my toilet seat). Thanks Paramita 😊
I have never watched face yoga exercises as great and wondered as yours! A million thanks, dear! However, I will be grateful if you can help with exercises for lifting the nose! Thanks in advance, dear.
I'm writing this comment to those who are hisetating in trying this ...but let me tell you that i tried these exercises for like 11 days and it really works !!! The difference is noticable , i lost chubby cheeks and now my cheeks are quiet slimmer so i'm gonna try this more 💃💃 Also you have to drink lots of water and try some of these exercises even more for better result !!!!
My one face side is larger than the otherside so what to do i have to make the other side bigger. What if i do the exercise on both sides my one face will become more large??? and the other side also large again it will become assymetry??? Need help please.
Just thought to come back and say, this works. I've done it consistently for about a week now and I can see my face losing some cheek fat. Thank you for sharing Parmita 💕
thanks allot . mujhy to 4 dino main e boht acha result milla roz ap ki 3,4 exercise kai double chin k liye or slim face k liye b or 4 din main e kamaaaal
Một video tuyệt vời với hướng dẫn rõ ràng và các bài tập dễ thực hiện. Tôi đã thực hiện những bài tập này được vài tuần và tôi đã nhận thấy sự khác biệt trên hình dạng khuôn mặt của mình.
2:46 exercise number one
3:05 exercise number two
3:44 exercise number three
4:03 exercise number four
5:13 exercise number five
5:55 exercise number six
Thx
Thanks! What seeds is she recomending to chew? I didn't get it
@@laumartinez3587 Fennel seeds
Yeeiii, thanks!
Tq
my Home Quarantine Routine now. who else watching this while on Home quarantine 😁✌
Euri's Land me
Me .. lol
@@sxnaisinsane let's make our selves busy by doing this who knows we might see the difference after the home quarantine's done :)
Lol yes
Omfg same here 😂😂😂
2:46 exercise one
3:05 exercise two
3:44 exercise three
4:03 exercise four
5:13 exercise five
5:55 exercise six
Thank you!!
You know you can trust her when you see how defined her face is
rightttt
There is an American actress who looks just like her. Can't remember her name now ( I think she's half English-half American).
@@norawajdi7642 To me she favors Halle Berry and Janet Jackson.
@@norawajdi7642 she looks a lot like Eva Longoria
How old is she?
I m doing these exercises for more than a month now my husband said ur face got slimmer. I m so happy. Thank u dear
Does it get rid of chubby cheeks please reply?
Yeah I’m pretty sure
@@jossi6508 Yes
@@Wumbology10 did this work for u
My face fat and double chin both increased after doing for a week, did i do something wrong or it happens with others also
I SWEAR YOU GUYS THIS ROUTINE REALLY WORKS! I’m not kidding I used to have a double chin but after trying this workout for like a week or two weeks my friends told me that my face has gotten slimmer and I have a jawline now.
Lil Potato wait fr?
How many times do you do it in a day
lil Thigh for real
Kg R actually I do it like 3/4 times a day ... and after like a week I could see that my face got slimmer week by week.
Lil Potato is diet and drinking lot of water necessary?
Who’s trynna have a glow up in the Coronavirus 4 weeks holidays?
No one told u it’s not okay to call out people?
meee
meee
Omg yes PLEASE
Xlil Ashy calm down I didn’t force people to like
1. Keep air in mouth for 3 minutes
2. Move air in the right cheek, in the left cheek, above lip, under bottom lip for 10 counts each
3. Blow 100 kisses
4. Stretch lips outwards and blow air, whilst tapping laugh lines and cheeks with index fingers - 10-15 times
5. Move mouth side to side
6. Chew fennel seeds a couple of times a day - atleast once
tysm :)))
@Jessalyn S just once with other exercises would be good
Great job 👍
Hai safa can we do every exercise on daily or one by one
@MM basically each side 10 times. So left cheek 10 times same with right etc etc xx
Its been a week and i got results others are also noticing my chubby face looks slimmer and toned now.... love u parmita
azi awan makeup did you do all of them?
Perfect now that we are wearing masks. Can do it while walking down the street!
Hahaha ! This made me laugh
Hahaha
Hahaha thankyou for making me laugh
i actually took your advice and did it on the bus today :D
Yes!!!
GUYS THIS REALLY WORKS I’VE BEEN DOING IT FOR OVER A WEEK, MY CHEEK BONES BECAME MORE DEFINED AND MY FACE BECAME MORE SLIMMER THAN EVER. EVERYONE WHO IS DOUBTING WHETHER ITS TRUE OR NOT IT WORKS TRUST ME!
Note: do it twice a day.
recently i added the fish face yoga it will help slimming your face.
As 15 days has passed the results are amazing my low cheek bones became more defined and my chubby cheeks disappeared my face became more slimmer and healthier. For those who don’t like slim face don’t do this workout.
Plz tell me either you’re telling is true?
Kritika Bista i am telling the truth i gain nothing from lying to you guys. check it yourself there’s no harm in doing it tho. It took me 8 days to notice these changes.
i was wondering if u did the fennel seeds one because i don’t have any and if i will get the same results and congrats for the results :))
molly bailey no i didn’t do the seed workout and i got an amazing results 15 days has passed and my face became more defined and my chubby cheeks disappeared thank god lol
but doesn't this like activate the bones to get much more fat?
I have been doing these exercises for a few weeks and I can see the sad going away, I lost 5 family members in the course 18 months as well as having a scaffolding I was standing on tip over with me on on it and I broke my whole body , the worst part was braking my elbow in three places. Needless to say I was very sad for years and made that downturned face . This is my recovery year to heal my whole body and become the strongest me I can. Your smiling face and great videos are making a difference, Thank you so much. I have a date in may with an old friend I have not seen in 16 years I now feel confident he will see the face he saw all those years ago.
Wow! Wishing you a speedy recovery! And best of luck on your date ❤️
@@briana14333 Thank you I am getting so strong now lifting weights even ankle weights on and my date it was amazing I learned so much more about my friend than I ever knew and I think he learned a bunch of stuff about me it took me two weeks to process it all every concerned I ever had about him just disappeared after these wonderful conversations
Exercises start at 2:45
Thank you
Zoe Garvey thanks
Thanks💖💖
Thanks so much 😂
Hey you are hot ♥️
I saw this last year, just did them casually each day and what amazing results. Just came to write thank you. :)
Your testimonial means a lot. Thanks for coming back to write your comment.
@@BlushwithmeParmita Hi. These exercises are only for chubby cheeks and fat faces?. I'm confused. Please let me know. Thanks very much. You are really beautiful.
@@piedrapreciosa1 it's basically to loose extra face fat that you need
Who else tried this while on bed
Your mom
@@cocacola9663 walnut
I’m on the toilet
@@mkay6851 😂😂😂💀
Yeahh rn. Lol
I have been doing this for almost 3 month and the result is amazing. Now I can't stop admiring my slim face😊
She looks like a sibling of Michael Jackson
LearningCage she look like his sister Janet or whatever her name is but like with short hair 🤣🤣
She did her nose job
Okay! I was just saying this to myself lol
LearningCage she does omg
Angelircs 🤣
2:46 (10 counts and stop)
3:05 (10 counts each side)
3:45
4:03 (10-15 times)
5:15
We have to do all this at once
Or one by one
Maryam Akbarali you do each exercise one by one but the numbers near each exercise is how many times to do it. If you watch the video she will also tell you how many times to do it and will show you how to do it
Thank you mam
thankss
OMG thank you so much....
After two week I could feel the difference ....many ppl have said that my face got slimmer ... God bless
I already did this in 2019.....it really works.....and now whenever I feel like my face looks heavy...I did this again for 10 days and everyone in house feel difference in my face.....so everyone please try.Thank you
2:46 (10 counts and stop, or 3 minutes)
3:05 (10 counts each side)
3:45(100 kisses)
4:03 (10-15 times)
5:15 (how many times? I just do it 15 times per cheek)
Pnop
This is so helpful
She said 10 times
10 times
Helpful really
Trust me guys..I started this 4 weeks ago and it's working a lot..you will really see you face becoming slimmer and firmer 🤗🤗❤..started seeing changes in days like 4-5 days
Did you do them everyday? If so how many times a day?
@@annpfoxy7102 yes I do them every day..
You can do it more than once or anytime.
But I do it once after every meal, so if I eat twice a day, I will do it twice..
Depending on the times i eat in a day, that's how many times I do it in a day..
Because it really aids digestion too, that's why I do it after every meal 👌👌
@@lateefahsanni3884 wait whaaaat?! That information is so valuable thanks a lot for sharing! I'm on it🤩
How many seconds or minutes did u do each exercise ?
@@annalisa8362 after every meal i take..i do the complete set so till it end ,that's the minutes..but i make sure to do it after every meal I take
Honey I see Janet Jackson, Halle Berry, Cindy Crawford all in one person 😂
Mary Joe even Sandra Bullocks
Lol me too! So pretty !
😂😂😂😂😂😂
It's the nose jobs
Lose & gain weight now ask me how ? With proper knowledge & guidance
For more information Watsapp on 9024043890
Saw this casually, started doing one week back and I can see changes in my face.
It is 100% accurate.
Thank you so much :)
I'm here with a testimony! I've been trying these for a month now and WOW they really work! Thank you for making this video and sharing your tips because it truly helped me slim down my face and make it look more defined. My face was really round before and sometimes i feel a little insecure since im a very petite person but my face look really round so people often had the wrong impression of me but now I see changes in my face! Thank you so much!!! Btw you are so beautiful
how much results u have
technology world its really noticable. You could see the v shape of the face after consistently doing this exercise.
@@amni1620 thanks
what was your jaw line like after?
How many time did u do this is a day? And please tell that for how much time?
I didn't know I'd be saying this but the Quarantine life actually feels good when you're spending your time correctly by working on yourself!
And more positive energy to you girl! ❤
Ikr, it works?
It's probably because we are actually living the life we are supposed too(minus being stuck indoors all day). Our usual super busy, stressful lives are generally unhealthy.. Physically and emotionally/mentally.
Yeah except I wasted it and now I'm trying to force a glow up week bfor school
@@sbonelocele3711 facts
@@Newaccount7-z2y same lol
Guys do it!!! I always had chubby cheeks and hated them! I did them for two weeks straight and the results are amazing!! I have before and afters if you guys want to see!
winwinsapple yesss before and after plsss 🙏🙏🙏🙏🙏
Find me at @rolllikehanni at Instagram and click on the “glow up?” Highlight and you can find it there!!
how long did you do it in one day? How many minutes or hours?
omg yasss an nctzen, also how long did you do these exercises for???
Did you chew the seeds, also how many times a day did u do the excersizes
I just found your channel yesterday. Not only have I been stuck at home like most of the world for the past year+ but I have been dealing with chronic pain brought on by a complication of covid. Essentially I have had a migraine and dizzy spells+ for over a year now. Straight. No off days. No pain free days, just days when the pain is less, if I am lucky. I started to notice that my physical appearance, my actual face, has changed shape. Normally I work in retail, I dance I.. basically do a lot of talking and smiling that I just have no been doing, so I looked into face yoga. I have tried a few different channels and routines but your channel has resonated the most. So here goes!
She's a cross between Halle Belle and Michael Jackson .
True
I think more janet jackson and a little halle
@@qznroz Regardless of who she looks like, she's one gorgeous lady. Her beauty is an inescapable conclusion, it's as certain as the sun rising in the east .I love the delicacy of her soft features, the tenderness of her smile.
@@isaackent2355 that is very true Isaac, i agree!
I think Janet Jackson and if u know who Sri Devi is
I have been practising them for almost 2months and these are working! I had face fat, but these exercises help me a lot to reduce them and attain a good shape. Just love them ☺☺
Me: 😚 *doing kisses*
FBI agent watching me through my phone: 😳
Lmao🤣
LMAO
XD
=)))))
Lmao
One of the most encouraging and stylish women I've ever seen.I love the way she dress up.elegant.
I give it a try for 21 days and it works Wonder for me I start seeing difference in my face and everybody notice it now no more chubby cheeks❤ lots of love and positive energy to you💋💋
Make sure to update us!
Anjali Singh what’s the results
Did u do all of them ?
did u do all of them
Answer us pleeaasseee 🙏
Guys im trying this since 2 years and it's best exercises to slim your face believe it . I workout on face whenever i feel necessary .
Go for it ladies , why I'm commenting after a year because i really forget to share 🤭😂 i thought none of you want my suggestion but still commenting .
Thank u 🌸
Thank you so much
Does it help with double chin
@@oliviakinnear4089 yes very help to double chin. You do every exercise 5minute morning and evening.
@@muslimah1528 welcome 😊😊
Ex 1: 2:48 : hold air in mouth.
Ex 2: 3:02: Move air around mouth
Ex 3: 3:45 : Blow kisses
Ex 4: 4:02 : Blow air & Pat
Ex 5: 5:15 : Twist mouth from side to side
Ex 6: 5:51 : Chewing (fennel seeds)
Started 11/04/1010
N1: Hope this works!! I havent lost the baby fat in my face so i have chubby cheeks :,(
N2: I felt the burn, not much difference in slimming but i do see my cheekbones are SLIGHTLY more defined.
N3: Starting to notice a more defined jawline! Not much different in slimming and cheekbones
N4: Same thing, I definitely have a more defined jawline. It's not huge results so far but considering its only been 4 days!!
N5: Jawline on my left side do be sharpening up frfr. DO THESE EXERCISES YOU MAY AS WELL THERE IS NO HARM!!!
N7: ^^^
I have stopped :)
note: I am doing the facial workouts from brightside, this one, occasionally her video involving water and her "FIRM UP DOUBLECHIN / LOSE FACE FAT" video!
@SPLASH O Hey! I would definitely recommend breathing during all of these exercises so YES BREATHE THROUGH YOUR NOSE DURING THE EXERCISE don't hold your breath!!
Update ?
@@rainamusabelli4762 updated :)
do you do these exercises once a day?
Hahhaha
Thank you. I did these exercises today and i am looking forward to look like my dream self. I want to have a chiseled jawline, high cheek bones, and hollow cheeks.
DUDE!!!! I did these for a week and I already have defined cheekbones ......u need to try it
Did you chew the seeds
@@Christine-iw4zl I didn't, but even without it the results are bomb
@@Christine-iw4zl the seeds are just an additional exercise. You can chew chewing gum too. But just the main exercises are enough. And if you really want to chew the seeds then you should get it in any Asian or Indian stores or Amazon. But it's not really necessary.
Is it visible when you smile???
OMG I’ve been trying this for about a week now and the result is amazing. This is really helpful. Thank you so much!
Aayusha Palanchoke is this really helpful?? Bcoz i have lost weight and my face also became slimmer but now suddenly my face became chubby but i didnt gain weight.. Dono how to reduce my chubby cheeks
Aayusha Palanchoke real .. should I do that
For those who are asking if this works, IT DOES so do it now
vin scent do you have to do all of them? or just one or as many as you want
@@annaladjimi al
@@annaladjimi *all
That last step should u definitely do like a must
@@annaladjimi i do all of them
This woman is amazing. Everything she says works. I've watched so many videos on how to pose & be photogenic. After watching her video on it, now I take good selfies. I seriously can't believe the difference. I know how to take good photos! Thank you for sharing all your tips & tricks! 💖
Wow, thank you! Do share your before and after photos in an email. I’d love to see the transformation
OMG THIS TOTALLY WORKED IN LIKE A WEEK I STARTED SEEING RESULTS
Are u sure ??
Cosmosmult thank you for giving me hope
@@sindh2550 yeah I promise
Have you practiced these exercises twice a day?
@@chaos_7798 no I only did them once a day before I sleep and sometimes I forget but i still noticed change in like 2 to 3 weeks
When she said blew hundreds of kisses, I was like oh so that's why Jin looks so good like an angel
omg yes we stan mr. kim seokjin, worldwide handsome ✋🤧
@ARMY Bomb me thinking the some omg
Yessss
Omfg🤣🤣🤣🤣🤣
Haha
I just wanted to say thanks for making this! I noticed a difference after 4-5 days and even my boyfriend (who I didn’t tell I was doing this, and who is not the most observant person 😂) pointed out that my face had gotten really slim after I’d been doing it for a couple weeks!
how many weeks did you do these exercises until you saw a big difference and your boyfriend complimented you?
@@aleksandraprnic2909 I personally saw a difference within three days (I feel like you always notice small differences yourself first) and my boyfriend noticed after about 10 days or maybe 2 weeks?
Did it help to remove double chin?
Did u have any diet or any
Niiiiiice! Thanks for sharing your outcome!
I did this last year and this is very effective...if done every day for a few days....I don't remember the exact number of days for which I did this but I'd say for a month I did this on and off and I saw results...so try this and stay consistent as much as possible, you'll definitely see results....Hope my comment helps. ❤️
thank youu 💗
I started to kiss my puppy for those 100 kisses exercise and now he runs whenever I come near him.... LOL 😂
😭😭😭
So cute haha
This happened to me too but I have a kitty she just bites me
😂😂😆😆
That's literally cute
my fbi agent things I’m interested because he thought I was sending him kisses
Lol
😅😅🤣🤣🤣
Mey HABAAHAHAHAH
Your looks like a Hollywood star
I tried these exercises along with proper full body workouts and I did lose up a lot of face fat and so many friends and family have noticed that and complimented me and I absolutely love this .
Hello I'm skinny and I have cheeks, will I get results if I do it regularly?
@@emneyegn9504 Idk , try for a while and see if it works for you
@@manishagarg7177Thank you
GIRL YOU ARE AN ANGEL ILY
I’ve been doing this for a week and today my mom told me my cheekbones look more defined and I hadn’t told her I’d been doing this! It works, I definitely notice a change too. Thank you so so so much!💕💕💕💕
Still continuing to doing this exercise?
@@terrarosa8249 I stopped for a while but I’m picking it back up again, I’ll keep u updated
@@thebrookelauren any major changes?
@@thebrookelauren when I doing this exercises are wrinkles on my face I am confused??
It also help to remove double chin?
She's sooo beautiful, she looks like a mix of Janet Jackson and Sandra Bullock !!!!
I think Halley Berry & Janet Jackson!
No, she is *truly* beautiful, Janet Jackson, even with all of her plastic surgery is NOT beautiful, and neither is Sandra Bullock, she has a 'horsey' look. This lady is lovely and her mannerisms are very sweet and sincere.
She is not beautiful she is stylish
So agree with u
True
These exercises are so effective. In more than a week, my cheeks and neck don't sag anymore even when I lie on my side. Glad that I came across this tutorial vid. Thanks a lot, Parmita.
OKG THAT HELPS ME SOO MUCHHHHH TYSMMM!!!!!
Omg its hard to believe all these. It’s been three weeks I have been doing something different that I watched on UA-cam and was about to quit doing it. All these positive comments really encouraged me to start doing your exercises. I will give it a shot and give myself 3 more weeks to see any results 🙏
What's the result?
use water instead of air for the first 2 exercises it helps more
I been doing this for about a week and I see results (I also massage my face too)!!! My face has more of a v shape now. I cant thank you more enough for this!
wes ley u have.it really works
Carissa Williams
Don’t expect a miracle, but do this with cardio workouts (not all the time), and massage your face at least twice a week.
wes ley what was your face shape before doing this? A square/round face or another face shape?
Girls United
It was more square with a lot of face fat.
Yeah but doesn't that make your jawline wider though?
This is the only exercise I’m doing during quarantine
She looks like Michael Jackson and Halle Berry's daughter! 😱
She looks like Janet Jackson! Michael's sister.
@@noriyakee yea she is
exactly!!
Yaaah!!! Really she looks like janet kackson
Fr
I can’t thank you enough! I had my one year comparison photo ready to show you but I guess I can’t share it. This really works. Thank you! Thank you! Thank you!
Wow! My mom and I have been doing this for about a week and we are already seeing a difference. I hope you post more videos like this thank you for sharing!!!
Did this for a week, pretty noticeable difference
Just one warning, my right cheek got thinner than my left cheek
Hashir Bhonga 😂😂😂😂
😁😂😂😂
Hahaha
Seriously mine too , one is bigger
😂😂😂
I can't believe this I have tried so many workouts only this one changed my face
I love your personality! It’s so sassy, confident and comedic. I’m getting to that age where I need to start doing these facial exercises and you make me want to keep watching you until the end. I’m in the gym religiously working out to keep my body toned but nothing I could do for my face. This is the first video that I’ve seen of yours and will continue to watch all your videos now on.
I like how you are informative and so entertaining which makes it fun to watch and learn from you. And not to mention how extremely beautiful you are as well. Thank you for your help in making us all looks more beautiful one kiss at a time 💋
Hjg6
Over a few days, slowly noticing my face becoming slim and creating definition in my cheeks. Thank you:)
Did slim like V/L shape?
🤷♀️
Someone said she looks related to Michael Jackson now I can’t unsee it
She look like a sister from him, kinda like Janet
She looks like Janet , the first time i saw i thought the same thing 🤔
I am so excited to have found you! I just turned 57 in October and I am in search of the fountain of youth! 🙋🏼♀️💜🙏🏾🌺😎👑
I've been doing this for a few months and I can definitely see a difference!!! I would probably see more results if I did this more consistently but it DOES WORK!!!
Do you think it maybe also help with double chin?
@Jessalyn S twice/day is much better
I did singing lessons for three years and we did the fourth exercise to clear our airways
GUYS! IT WORKS! I’VE BEEN DOING THIS FOR THREE DAYS NOW, AND INCAN SEE MY CHEEKBONES. I am soooo happy🥰🥺
Did it help to remove double chin?
@@ryzzamaylamoste6646 yeah, a Big part of my double chin, just disappeared ♥️
@@annaviszlai2584 did you do the fennel seeds?
@@annaviszlai2584 How many days or Months you notice the changes?
@@ryzzamaylamoste6646 i thing one week, and i noticed the changes
Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.
Ex 1: 2:48: hold air in mouth.
Ex 2: 3:02: Move air around mouth
Ex 3: 3:45: Blow kisses
Ex 4: 4:02: Blow air & Pat
Ex 5: 5:15: Twist mouth from side to side
Ex 6: 5:51: Chewing (fennel seeds)
Tysm
After watching the video, I've been performing the exercises while reading thru the comment section, haha.
Sme
Who else has a whole year of quarantine and is tryna get a big glow up lmao
Government told you that you are going to be quarantined for a year? 😳
a whole YEAR???
Whaaaat
I mean mine just got extended by another 1 or 2 months but a year is a really long time bruh
Gevor Hakobyan where do u life tho?
I do this routine for 2 months and my lower face getting slimmer. Thanks. ❤
these definitely work! i did this for about a month and literally everyone said my face got slimmer. do it guys!
What's ur age??
@@deeptichauhan143 19
Did it really work?
@@emneyegn9504 yes it did, but you have to be consistent
Thank you 😊
I am doing this exercise since 3 months. I have a great result. Everybody started asking me what did you do. Really these exercises sculpts the face. Trust me😀
Do you also chewed the fennel seeds ?
Did it help to remove double chin?
@@ryzzamaylamoste6646 yes
@@ririfolston5454 yes I did
@@roselinmeloni8417 Hii...will it work even if I don't chew fennel seed?
Seriously these are very effective I'm trying since many weeks I hv thinner and perfectly slim cheekbones visibile
I have been doing these exercises for over a month now and I must say these exercises do work guys!! My face got slimmer than ever😅
is she a model? just curious bc she's gorgeous :o
Gorgeous 😂
She's just an ordinary lady
I agree, she is SO gorgeous like holy😱
@@thecowboy8211 ur moms an ordinary lady
S S Was wondering if she is an actress cause I could see her in bog Bollywood movies , she’s a natural
This really works. I try to do it everyday 3 times and I am getting great results. The exercises (especially the kisses) really hurt because of my braces. The inside of my mouth is destroyed!!
Are you sure it works?
@@lucyheartfilia4917 yes. I have seen some results. It might now look exactly like hers but if you keep doing the exercises I you will too
@@robyn3250 yes dude I can feel you, even i have braces 🙂
(04.01.) Starting now and leet me tell you the pain is real
(will update after a month, like this as i reminder lol)
How is it working?
how is it:)
@@belleanndm to be completely honest i was doing this for like three weeks and then i got lazy oops
But i could see results after like a 4/5 days, and even though i stopped like three weeks ago i still can see them and my face is much better
It really helps
I also was doing some additional exercises from others videos
But hell yeah it works
Milica Popadic adding you on snap !😅It would be great if you help me with some other videos too
It's been 3 months
She is absolutely beautiful, and she's just so full of such happiness and joy. The hair beautiful so just shines! But I believe that she makes the choice to be happy and Surround herself people who can appreciate hi beautiful like that she brings to give everyone else!
I’m trying to have a glow up in 2 weeks when I go back to school after holidays ahaha
Did you have any luck with it?
@@zanecreed yeah i’m wondering the same
@d try it yourself
I'm watching many foreign videos for facial exercises... But this video is simple and worthy... By the way she look beautiful and stunning...
Gosh! i can't believe i was blowing kisses with her and my dad was standing outside my room, looking at me with a 'so done' expression😂😂
You just killed😅😂😂😂 me
HAHHAHAHAHAHAHGAGAYA
You made me laugh a lot! Thank you. That was a witty comment!
Hahahah crazy
😂😂 can relate
My observation is that u r born beautiful , !!! also most Indian women have gorgeous , dewy unlined complexion apart from from thick , glossy hair , blessed !!!
How pretty she is made me feel better. About my nose being big.
OMG, I literally spent half of quarantine by eating like 10 meals for a day. finally decided to care about my physical appearance
Edit: OMGG! 115 likes in a week?!, looks like I'm not the only one!XD
Edit 2: 177 LIKES IN 2 WEEKS!?, ("SLAPS FACE TO MAKE SURE THAT ITS NOT A DREAM")
Lol me too
same tho
Samee AHAHAHA
I made it 200 :))
@@_xo_angie and now 58 mins after there is 1 more like lol (not from me, i had already like it lol)
Omg!!!!! I tried this, its only been 3 days nd i can already see amazing results. Thank u so much for sharing the tips.
Its no one really?
blackpink
Yes, it works like magic. My face fat is totally gone. Bt try to do it for atleast 10mins a day.
Its no one okay!!! thanks ill try my best haha
Hows it now??
I
This is a great article for anyone who is looking to reduce facial fat and achieve a more defined jawline. The exercises are easy to follow and can be done at home, which makes them a great option for people with busy schedules.
Can't agree more! Did you get a chance to check out my other videos? What did you think?
I have been doing these exercises since 20.2.2020 and I can definitely see my cheekbones are already coming out with cheek fats getting away. It has also drastically reduced the both the laugh lines around nose. I do it everyday morning and evening almost 5 - 7 minutes hardly spending any extra time (sitting on my toilet seat). Thanks Paramita 😊
Gênio kkkkkk
Nobody:
Not a single soul:
Me in the mirror at 2:00 am: *blows kisses* MWHAA
About now😂😂😂😂
2:25 a.m me doing the same
IzzyIggy x _. 2:51 am haha
This works 100%
It just takes time... I have been doing this for a month now.. N my face is slimmer, I don't need contouring any more...
I have never watched face yoga exercises as great and wondered as yours! A million thanks, dear!
However, I will be grateful if you can help with exercises for lifting the nose!
Thanks in advance, dear.
I'm writing this comment to those who are hisetating in trying this ...but let me tell you that i tried these exercises for like 11 days and it really works !!! The difference is noticable , i lost chubby cheeks and now my cheeks are quiet slimmer so i'm gonna try this more 💃💃
Also you have to drink lots of water and try some of these exercises even more for better result !!!!
My one face side is larger than the otherside so what to do i have to make the other side bigger. What if i do the exercise on both sides my one face will become more large??? and the other side also large again it will become assymetry??? Need help please.
Still good results?
Just thought to come back and say, this works. I've done it consistently for about a week now and I can see my face losing some cheek fat. Thank you for sharing Parmita 💕
Trying this from yesterday & I'm already noticing the changes..gonna try this for a month.
good luck! :)
Updates?
thanks allot . mujhy to 4 dino main e boht acha result milla roz ap ki 3,4 exercise kai double chin k liye or slim face k liye b or 4 din main e kamaaaal
Me: Oh puffing your cheeks for 3 minutes? EASY!
My cheeks after 1 minute: *wHy Do YoU hAtE mE!?!?*
Hahaha
Anaiah Johnson 🤣
Anaiah Johnson 🤣🤣🤣🤣🤣👍🏼👍🏼👍🏼
LMAO same!! They were on FIRE
Ahhaha lol
Cheat sheet:
Blowfish cheeks
Air in the cheeks, left, right, up, down
Blow a 100 kisses
Blow air out, tap
Move lips side to side
Chew fennel seeds
Thank you for that!!!!👌
Thanks for debunking the myth of laugh lines. Great video!
Một video tuyệt vời với hướng dẫn rõ ràng và các bài tập dễ thực hiện. Tôi đã thực hiện những bài tập này được vài tuần và tôi đã nhận thấy sự khác biệt trên hình dạng khuôn mặt của mình.
If Janet Jackson and Halle Berry had a baby. Beautiful!
starfaith8 agree
My thoughts exactly!
starfaith8
Omg...so true
Bitch, she's Indian, so stfu.
lol omg so true✨