4 Minute Face Exercise Routine to FIRM UP CORNERS OF MOUTH and DOUBLE CHIN

Поділитися
Вставка
  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 1,8 тис.

  • @patgreene5716
    @patgreene5716 3 роки тому +1880

    Am going to try this,am70 years old every woman wants to look good at any age, thanks.

    • @Adi_R_a
      @Adi_R_a 3 роки тому +108

      You go girl !!

    • @dayescas
      @dayescas 3 роки тому +64

      I admire you. When I am your age if I do...I want to look good too. My mom dont want to look good she is content with what she is now she said her partner love her that way.💁

    • @32-srishtisinha9-b7
      @32-srishtisinha9-b7 3 роки тому +38

      and I'm 13

    • @malvikaghone4467
      @malvikaghone4467 3 роки тому +56

      With your this thought I feel u r the most beautiful lady in the world

    • @amalik337
      @amalik337 3 роки тому +1

      ua-cam.com/channels/1Dad1bb7S6f8kNjp7m_PsQ.html

  • @moonbeanification
    @moonbeanification Рік тому +295

    1st Exercise @1:19
    2nd Exercise @3:05
    3rd Exercise @4:59
    4th Exercies @7:15

  • @skulltz_boy7478
    @skulltz_boy7478 2 роки тому +707

    Iv been doing these everyday sometimes twice a day for a month and my double chin has literally gone it got really bad due to weight gain (I haven't lost any weight since doing the exercises) your exercises have just vanished my double chin!! Thankyou so much ❤️

    • @Soleil4701
      @Soleil4701 2 роки тому +23

      That's great, I have just found her videos, can't wait to try this and try to get the same result you have .

    • @Lala-ii8tw
      @Lala-ii8tw 2 роки тому +3

      @@Soleil4701 any improvement?

    • @Olivia-bs5wj
      @Olivia-bs5wj 2 роки тому +5

      Would love to get rid of double chin but also get smaller jaw/ chin. This summer my face was much shorter and my chin was smaller. Your chin got shorter as well?

    • @kekaeva750
      @kekaeva750 2 роки тому +8

      Pictures?

    • @vlogsbyarosa8379
      @vlogsbyarosa8379 Рік тому +3

      @@Soleil4701 Hey share please

  • @TruePhil
    @TruePhil 7 місяців тому +32

    All with mouth open and tongue moving for 60 seconds
    1. left right slow
    2. left right fast
    3. hold up
    4. in out

  • @sadiajafrinn
    @sadiajafrinn 3 роки тому +1299

    Level 1 : 1:20
    Level 2 : 3:06
    Level 3 : 5:15
    Level 4 : 7:16
    For those doing it daily :)
    If it's your first time, watch the entire video and follow the instructions.

  • @RodneyJonelle
    @RodneyJonelle 2 роки тому +68

    You helped me get rid of my double chin. It's hereditary. All the women in my family have it. But I don't anymore. Thank you so much.

    • @leenadhiman1488
      @leenadhiman1488 Рік тому +1

      after how long did you see results? x also, did it help corner of the mouth wrinkles

    • @RodneyJonelle
      @RodneyJonelle Рік тому +1

      @@leenadhiman1488 I would say after about a week and a half to two weeks of everyday exercise and constantly paying attention to how i hold my face. I started noticing some changes. I try to do the exercises and make sure even when I'm resting that I hold muscles in a particular position. Like not frowning and squinting and smiling more like mine Lisa. Honestly it's been working.

    • @leenadhiman1488
      @leenadhiman1488 Рік тому +2

      @@RodneyJonelle thank you so much for replying! no one ever gets back to me lol. To be honest I was so scared to stretch my skin even more to perform these exercises. I will start too... 100% I am so aware of my resting/work face. I am actually smiling so much more now for no reason (looks crazy) but holds everything up. What oil do you use? i also do face tapping from the crown of my head..eyes, cheeks and work my way down for a minute. Thank you so much for this. I was considering botox, threads and fillers.

    • @RodneyJonelle
      @RodneyJonelle Рік тому

      @@leenadhiman1488 no problem. I'm glad I can help. Resting work face 😂 I would use another word. 🤬. I have psoriasis and acne so I was skeptical about touching my face so much. I had to do some research. So I only used oils liquid at room temp. They don't break me out. I use vegetable oil if I'm broke. But I prefer a combo of castor oil and sweet almond oil. Sometimes I'll even use baby oil. But you should try a couple different ones to see what works for you. I heard honey is good for tapping. Cause it's sticky. What do you use?

    • @RodneyJonelle
      @RodneyJonelle Рік тому

      @@leenadhiman1488 I'm afraid of botox and those threads scare the bejesus out of me. I'veseen people install them at home. Can you imagine? Have you tried frownies? They are a name brand myofascial lift tape you can wear at night.

  • @yowzvv
    @yowzvv 3 роки тому +266

    I've been doing these exercises 3x a day for a week now and I've already noticed some changes. I'll continue for another few weeks and update!

  • @liwaywaybartolome8607
    @liwaywaybartolome8607 2 роки тому +129

    Just wanna say that your exercises are effective, I can clearly see the difference after 4 days ❤️

  • @diamondraven484
    @diamondraven484 3 роки тому +347

    I only been doing your exercise for one week and I’m already seeing results Thank You so much

    • @addisonp7238
      @addisonp7238 3 роки тому +5

      Does it get rid of double chin?

    • @brittanys505
      @brittanys505 3 роки тому +7

      @@addisonp7238 Ive started doing it for about a week and a half but skipped like 2 days and I feel more fat but thats most likely my diet and sleep disturbances

    • @chantalmorach4675
      @chantalmorach4675 2 роки тому

      Vous êtes lagnigique

    • @ilovemyindia8331
      @ilovemyindia8331 2 роки тому +1

      How old r u

    • @khushisoni1385
      @khushisoni1385 2 роки тому +1

      Can you plz tell me!! this exercise remove double chin ?

  • @debgordon2003
    @debgordon2003 2 роки тому +140

    Wow, this plus other exercises I've done with your videos has changed my face dramatically and quickly. Awesome! I'm sharing!

    • @savannahwilliams6929
      @savannahwilliams6929 2 роки тому +4

      What vides have u done?!? :)

    • @stfuuxforryt
      @stfuuxforryt Рік тому +6

      How long did it take to reduce ur face fat... actually my face was actually so slim and my jaw line was also perfect but suddenly my face has gained much fat...

    • @pasbosa5
      @pasbosa5 Рік тому +2

      Really. How much time ?

    • @hollyfabiani
      @hollyfabiani 7 місяців тому

      how much timee

  • @unalsafiye
    @unalsafiye 3 роки тому +354

    The most hardcore facial exercise I’ve ever done and I am extremely satisfied with the feeling of lactic acid rush. Love it

    • @brittanys505
      @brittanys505 3 роки тому +6

      have you continued these? I want to know what kind of results you got!

    • @unalsafiye
      @unalsafiye 3 роки тому +17

      @@brittanys505 i still do these when I work in front of the computer, drive or simply relaxing at home. For me it is for maintenance as I am already considered young and no sagging. So it is preventative. But certain muscles feel definitely stronger than before as I do the exercise

    • @unalsafiye
      @unalsafiye 3 роки тому +6

      And I cannot really say if there is physical change or not. If I feel it though there should be minimal changes that could have been detected by scannings maybe. I look in the mirror everyday and it is hard to tell gradual change you know

    • @lelamaryam8152
      @lelamaryam8152 3 роки тому +1

      Hi! Im 27, i did for the first time her exercise! But why cant i feel this pain? :( i followed her tips… maybe because its the first time? Thank you :)

    • @bee7549
      @bee7549 2 роки тому +1

      I just did it and feel great already
      Thank you so much for sharing this

  • @Awesome_Sauce_Stacy
    @Awesome_Sauce_Stacy Рік тому +38

    I love love love this channel! I’ve been using blush with me for 2 and half weeks and I can tell a huge difference!
    I’m 38 and I’ve started to notice my lower chin and jowls. I’ve watched and are using 3 different videos. It’s so easy I do these while I take my daughter to school and doing my makeup in the morning! It’s free and really works 😉

    • @leenadhiman1488
      @leenadhiman1488 10 місяців тому

      How exciting what one do u do for jowls please

  • @verinafranzese7935
    @verinafranzese7935 3 роки тому +254

    I can’t rate these exercise highly enough. I sadly had Botox in all of my chewing muscles for TMJ which changed my face completely. These exercises are really helping me to create the facial structure I used to have. The exercises help me to use the deeper facial muscles rather than the superficial ones which tug at the skin. Thanks Palmita 👍🏻

    • @BillionaireBriefs.
      @BillionaireBriefs. 3 роки тому +8

      You are like a 10/10 and i aint no simp

    • @kathysolsal8555
      @kathysolsal8555 3 роки тому +2

      Hello,
      I noticed you mentioned that your muscles changed due to TMJ I also have that could you please let me know why your face changed?
      Thanks a lot!!!

    • @DarlaAnne
      @DarlaAnne 2 роки тому +2

      Did the treatment work for your TMJ?

    • @ytrebiLeurT
      @ytrebiLeurT 2 роки тому

      Botox is out, you have to take the fat off your butt, it's pure organic fat and healthy...

    • @rindapayne2334
      @rindapayne2334 Рік тому

      ​@@BillionaireBriefs. l

  • @pash9956
    @pash9956 2 роки тому +10

    I am getting so addicted to facial exercises!♡

  • @M5TABBYCAT
    @M5TABBYCAT 3 роки тому +182

    I started this,probably 3 to 4 times a week and I'm noticing a difference. Thank you so much.

    • @ytrebiLeurT
      @ytrebiLeurT 2 роки тому +5

      Great, the difference is that eight months have passed and you disappeared without a trace in a time hole...

    • @hollyfabiani
      @hollyfabiani 7 місяців тому

      Still? Results after a few years

  • @katrinakamaliza6814
    @katrinakamaliza6814 Рік тому +10

    I started facial exercise with you for less than two weeks,.,I'm so excited because my face is changing dramatically.Thanks Parmita

  • @taylana3331
    @taylana3331 3 роки тому +66

    I have done this exercise two times ans I swear it feels so good afterwards, you can literally feel it in your muscles! I love this sm thank you!!

    • @ytrebiLeurT
      @ytrebiLeurT 2 роки тому +4

      You just have a sore muscle, it's nothing dangerous and soon you'll be able to lift weights with your muscles...

  • @AtouchofCHARM
    @AtouchofCHARM 6 місяців тому +4

    I’m 32 now and ALWAYS ALWAYS ALWAYS had flawless beautiful perfect skin. Compliments about me being 10 years young allllllllll the time. Well I work graveyard shift now and I’m getting real bags under my eyes with slight dark circles I can’t stand it. It’s embarrassing it’s not bad but I can notice because I’m me. I been doing your face yoga for about a week now and I’m shook my jaw line is very defined now and face slimming. Also fixed my symmetry. Since the left side of my face had gotten weaker than the right now when I smile everything is even but now I’m noticing slight smile lines. Can’t wait to get rid of those too. Thanks for everything

  • @susangreen3871
    @susangreen3871 3 роки тому +46

    Parmita this is so much more than just Face exercise! You bring the joy! My whole spirit feels better...so happy I found you on the tube! Thank you

  • @VictoriouslyCrowned
    @VictoriouslyCrowned Рік тому +6

    I tried it. I sure can feel it. Thank you for this wisdom. Before today I had no idea or thought about working on my face and chin! This is cool.

  • @sharathhs3738
    @sharathhs3738 3 роки тому +6

    Since 5 month am following and doing face yoga . friend's are saying... You looking different... actually they don't know. Ha ha thank you..

  • @cristinadunski
    @cristinadunski Рік тому +19

    Thank you for the videos. I have a lot issues with my jaws and I believe it is because my face has not strong muscles. I feel like this yoga is helping me already, in less than one week.
    Thank you 😊

  • @connie44533
    @connie44533 3 роки тому +38

    I did it along with you and, I can feel a lot of blood circulation. Thank you!

    • @BlushwithmeParmita
      @BlushwithmeParmita  3 роки тому +9

      That’s great. I hope you enjoy the benefits in the long run too

  • @braddickey1042
    @braddickey1042 Рік тому +2

    I had major face trauma and reconstruction, many years ago. I look normal, but I used to get many more double take glances. I've been fixing my teeth/ bite recently; and now it feels like tension in my face is unwinding. So I came across face yoga. I love your method. How about eyebrows!? That's probably where my most tension and imbalance is

  • @neo8neo8
    @neo8neo8 3 роки тому +21

    Loving how most of ur videos end up within 11.11.... just a coincidence ? ! Phenomenal

  • @southernfriedheathen994
    @southernfriedheathen994 6 місяців тому +2

    This was so well done! I've recently lost a lot of weight and I think this video (and your channel) will be exactly what I need to assist in my transformation - and do so naturally.

  • @madhukagalketiya9669
    @madhukagalketiya9669 3 роки тому +18

    Hi from Asia. I did these exercises while I was watching it. Can really feel it. Tks for all the lovely and useful vedio's. ❤

  • @anthonysilva5934
    @anthonysilva5934 4 місяці тому +6

    She is stunningly beautiful

  • @xnina9
    @xnina9 3 роки тому +9

    I've been called ugly my entire life because of my inherited face shape. I will be trying these and hoping.. 👍 Thank you for sharing

  • @sherryhelton61
    @sherryhelton61 Рік тому +1

    I’m 76 and this works. You have to use your tongue as a muscle not just lightly move it. I pay attention how I’m moving my tongue. My tongue is tired when done. My face is more v shaped 3-4 times a week

  • @Kamila-cb3ms
    @Kamila-cb3ms 3 роки тому +45

    Parmita, hats off to you - I was very skeptical about your exercises when I came across your videos for the first time... but once I decided to give it a try just out of curiosity I could not believe the results after practicing just five times! I felt the difference and noticed the difference, it is incredible! I do your exercise routines for firmer cheeks and chiseled jawline on my way to work every morning and I am so grateful, thank you so much for sharing these and I recommend them to everyone - with regular practice results are guaranteed! You are awesome!

    • @blessed9491
      @blessed9491 2 роки тому +1

      How many times do u do each one ? And how many times in a day please?

  • @maruscatarabella9623
    @maruscatarabella9623 2 роки тому +4

    I have been doing facial exercices online with Peta in Australia...
    ( i am Italian but i live in England) Peta's exercices are not yoga but it has helped me, and she has a different technic...
    But i am founding now that face massagge and yoga are super amazing.
    Thank you.

  • @brunomarsall4077
    @brunomarsall4077 3 роки тому +17

    I sooooo. Need this I look, 100 and feel sooo down. Trying hard to look after myself. Mind and soul and body 💕🌸💕🌸💕🌸💕🌸💕🙏🏻

  • @naimasfayhy5048
    @naimasfayhy5048 9 місяців тому +1

    شكرا عل هده التمارين قمت بها ليله واحده احسست بوجهي شد قليلا
    ليس كتيرا لكن شىء ملحوض ❤من المغرب

  • @jasrajput4304
    @jasrajput4304 3 роки тому +8

    Omg super effective...I tried for 2 days znd I can feel tightness in my days

  • @just-anillusion5893
    @just-anillusion5893 2 роки тому +12

    It works! 😀 Thank you very much for giving us your time and these fantastic exercises!❤❤❤

    • @yashpal5286
      @yashpal5286 2 роки тому

      Did you get any throat pain please tell

  • @Irisfcastellano
    @Irisfcastellano 10 місяців тому +2

    I'm 80 I'm going to do this I love exercise

  • @jtika1978
    @jtika1978 3 роки тому +17

    I just love you. You seem like you have the sweetest spirit 🥰🥰 and of course you’re beautiful. I’m 42 and just had my third baby last year & unfortunately ate like a fool & gained way too much. Losing it slowly. But I also have to deal with aging now too 🙄 I’ve always been told I look young, so hopefully these exercises will keep those compliments coming 😂 THANK YOU 🙏🙏

  • @pamelaquander8485
    @pamelaquander8485 2 роки тому +1

    I am 67 years old my birthday is December 27 68 and counting! . my face just went power walking 🚶‍♀️!! I need all your exercises that you can do. Neck laugh lines and definitely eyes. 🤣 love your hair cut! 😍 you look gorgeous 😍 💖 💗 and I say that from my heart ❤.

  • @sallymutter5904
    @sallymutter5904 3 роки тому +30

    PARMITA! YOU ARE ABSOLUTELY ADORABLE! I have faithfully done these 4 exercises daily for the last two weeks. I do notice an improvement. THANK YOU!

    • @yashpal5286
      @yashpal5286 2 роки тому +1

      Did you get throat pain, please tell

  • @annettemooneyham6072
    @annettemooneyham6072 2 роки тому +2

    I drive a city bus and I will start doing these on my break time I usually have 20 min. break at each end of the line. So thank you so much

  • @janecurtis5555
    @janecurtis5555 3 роки тому +38

    A fabulous video. I was doing the exercises with you and really felt. I will be doing this everyday. Blessed ive found you. Thank you xx

  • @yvonnekidd8835
    @yvonnekidd8835 2 роки тому +4

    Loved your video. I'm 67 years old and was looking for help for my sagging chin. Thank you. I'm going to do those exercises every day 😊☘🇮🇪

  • @garciajennifer8571
    @garciajennifer8571 3 роки тому +4

    Yes this is very effective ive tried this for 2 3 weeks and ive notice a big defference from tha moment ive started thank maam PARMITA..STAY SAFE AND GOD BLESS💝💝💝

  • @zookey7769
    @zookey7769 Місяць тому +1

    WOOOOW!!! 😅 She know what she doing!

  • @WolfsJaz
    @WolfsJaz 3 роки тому +23

    Thank you! I followed you today for the first time doing face yoga and I felt it and I love it and I'm going to find the package! 💜

  • @Lannec10
    @Lannec10 Рік тому +4

    Thank you for this! I am actually relatively fit but I have an autoimmune disease that causes inflammation and roundness in my face. I'm hoping that my face shape will start to match my body soon!

  • @Elizabeth-bi3nq
    @Elizabeth-bi3nq 3 роки тому +11

    This exercise feel good. I can actually feel the little effort on my lower face and even on my scalp. Thank you. 👍

  • @rebecamoscoso
    @rebecamoscoso 2 роки тому +1

    It is a great WORKOUT for our face, and helps the tongue to pronounce word correctly.
    Don't doubt ...
    Workout always has benefits

  • @valmariesmith9989
    @valmariesmith9989 3 роки тому +28

    We all really need more of this. Thank you

    • @sandrapedillo9608
      @sandrapedillo9608 3 роки тому +1

      Thank you so much for teaching us all if this. More power to your vlogs. God bless and more!

  • @barbaracole4314
    @barbaracole4314 Рік тому +9

    Thank you so much, I could feel it in my neck and under chin ... I will continue to do these regularly

    • @lizgruber8417
      @lizgruber8417 Рік тому

      How long will it take to see a difference.

    • @MKRoy-h7g
      @MKRoy-h7g Рік тому

      @@lizgruber8417 llplqp

  • @luzcostales1545
    @luzcostales1545 3 роки тому +11

    I started following you since last week. I will update with my result in a few weeks 😊

  • @lieslharewood
    @lieslharewood 9 місяців тому +2

    Thanks so much for this workout. I try to do 5 mins a day of some chin and neck workouts. Glad I found yours.

  • @rachelltollett2607
    @rachelltollett2607 3 роки тому +15

    Love these exercises...they really work!

  • @therealnoelle1
    @therealnoelle1 Місяць тому +1

    Thank you !!!

  • @savitakumar1773
    @savitakumar1773 3 роки тому +7

    This is the first time i did this exercise. I can feel it already on my cheeks and chin. I'm sure it will help my droopy cheeks. Thank you

  • @biaadnan1596
    @biaadnan1596 15 днів тому

    These are the only exercises that actually help with my doublechin❤ thank you !

  • @preetikapadia1354
    @preetikapadia1354 3 роки тому +8

    Hi Parmita. Your videos are just great. You truly inspire people to do this exercises and remain young. I have a request. After every exercise if you can mention where people should feel stretch if doing it correctly it will be a big help. Will get to know if someone is doing right or not

  • @trishtran5748
    @trishtran5748 Рік тому

    About facial they have : cream , , massage, botox treatments..
    But facial exercises ? Sounds hard to make-out any , however you had created all kinds of these cool unique methods ... Brilliant, you are sooo something 👏

  • @parulsharma5013
    @parulsharma5013 3 роки тому +14

    You are Janet Jackson's lookalike !!! 😅🔥❣️

  • @motherflipper4480
    @motherflipper4480 Рік тому +2

    I swear I saw results after one time. Thank you!

  • @indrajasodrabhadaiaziz1248
    @indrajasodrabhadaiaziz1248 3 роки тому +5

    I’m 63, I still want to look great and feel fit. Will this work for me? Love watching your videos. This is my second or third and I saved them!

  • @artsavant366
    @artsavant366 Рік тому +4

    You make sense. I feel the muscles.
    Thank you. You are excellent!!!

  • @bobbietaylor4572
    @bobbietaylor4572 3 роки тому +8

    I performed these along with u & boy do I feel it! TYSM!😁
    I’m trying desperately not to look like my 51 yrs...lol! I’m gonna do these everyday!!😋😛😝😜

  • @mariemilfort4010
    @mariemilfort4010 2 місяці тому +1

    Thank you Parmita!🙏⭐️

  • @KZ-np8fz
    @KZ-np8fz 3 роки тому +12

    Just found this and your channel, excited to try these exercises.
    Thank you for sharing them!
    💜💜💜

  • @santharamachandran2427
    @santharamachandran2427 9 днів тому

    Did all four face/tongue exercise with you,Thank you.I will enjoy this one in the long run. I am noticing the arrival of a double chin…

  • @pamelaquander8485
    @pamelaquander8485 2 роки тому +3

    Girllllll, and I say with a whole lot of llllls. that tongue exercise had me swaying from side to side! I'm gonna give you a Amen! on these exercises!!!.

  • @BurneVids
    @BurneVids 8 місяців тому +1

    I am wondering and hoping that it might also help with sleep apnea? Any known research about this? I would think a stronger, more toned tongue and throat muscles might help prevent the tongue from obstructing the airway during sleep. I have moderate to severe sleep apnea and don't like having to wear a cpap mask on my face while trying to sleep. Thank you very much for sharing this video❤

    • @DisagreeWithMe
      @DisagreeWithMe 8 місяців тому

      Frankly this entire video/concept is horse shit. Talk to your Dr about actual solutions to your specific case. Don't get sucked into lunacy rabbit hole

  • @creativemoves4962
    @creativemoves4962 Рік тому +3

    Did all four levels with you and felt such a difference . Super show

  • @daniellejulien5473
    @daniellejulien5473 2 роки тому +2

    Thank you so much!! These videos have been so helpful. Working on making 40 continually fabulous😉

  • @jgranger3532
    @jgranger3532 3 роки тому +7

    Parmita, your cheekbones are stunning, these exercises are working, thanks so much.

  • @makopanomeea4711
    @makopanomeea4711 Рік тому

    I m watching this video it's very helpful I'm 56 yrs

  • @grammy3g808.
    @grammy3g808. 3 роки тому +8

    Very effective can feel it alot for a first timer..
    Thank you 😊

  • @daisymacy1351
    @daisymacy1351 2 роки тому

    3rd time i am doing this. Unsure how long i will be good and go back to this. Since i Had one day in between the first time to second and two now i think it is, it it nothing to report. And i fall of lots of things fast,and forget to check comments so you can Save yourself asking for results. 4 minutes is little time out of a day. But looked fun to try. I have Neck fat and double chin so i could not Even see my neck muscles as i see in her. But i hope i can continue to do this one. Instead of asking if it gives results, one must try it for a while. Most of us did not Get to how we are in one week,so one must do it more than one week and keep doing it. The hardest part

  • @Ali.Rosjim
    @Ali.Rosjim 3 роки тому +12

    Thank you from Spain. I'm trying yo look younger with your help😜

  • @dorothyallen2324
    @dorothyallen2324 2 роки тому

    I am also 70 l will begin this process this morning. THANKS ✝️ 😊

  • @ffaun379
    @ffaun379 3 роки тому +24

    Thank you, this will also be part of my morning routine from tomorrow 😊

  • @mayasunar4415
    @mayasunar4415 2 місяці тому +1

    Thank you so much

  • @denilsemaria7512
    @denilsemaria7512 Рік тому +6

    Parmita, tradução em português do Brasil por favor, acho muito bom seus exercícios pro rosto, parabéns

  • @AMsamification
    @AMsamification Рік тому

    A Surgeon I worked for part time in college told me that facial skin on muscle is different from other parts of the body. I saw that people using facial exercises (not yours ) made wrinkles...of course..they were squinting and squishing skin...so I am studying yours...so far so good

    • @AMsamification
      @AMsamification Рік тому

      so I did subscribe if that clears up my statement

  • @MrKjelder1
    @MrKjelder1 2 роки тому +39

    These are great, thank you. My kitty was watching me as if this thinking "finally my Hooman is using her tongue like a cat"

  • @salmanain1986
    @salmanain1986 9 місяців тому +1

    Your explanation is very good.

  • @lalithapillai8019
    @lalithapillai8019 2 роки тому +4

    Your exercises are very effective ☺️ thanks a lot

  • @zelleh8847
    @zelleh8847 2 роки тому +1

    She is gorgeous !

  • @premakrishnan963
    @premakrishnan963 3 роки тому +17

    Very good. I can feel the effect in the first session itself. Thank you. Pl give tips for the lines on the neck, fuller cheeks, and tighten muscles around the eyes esp loose skin above the eyelids

  • @JeenieJolie
    @JeenieJolie 2 роки тому

    After this workout I don't think I want to talk to anyone for the next 4 hours, thank you!

  • @BakedKittyCat
    @BakedKittyCat 3 роки тому +6

    Thank you! I feel very insecure about my ”developing” double chin and this is helping me!

  • @mariaoumnabil5692
    @mariaoumnabil5692 2 роки тому

    All comments are encouraging
    🤠☺️ .
    Surely I will start this evening .
    Have a nice time .

  • @roselanesiler9297
    @roselanesiler9297 3 роки тому +5

    Thank you for this video. I definitely felt the burn although I've been doing face exercises, these are the only ones that work.

  • @piyabasu3179
    @piyabasu3179 9 місяців тому

    Just started today with a lot of expectations as very weirdly I've fairly have a slim body but all my fat seems to accumulate in my double chin!Truly hope it makes a difference.

  • @SSC2800
    @SSC2800 3 роки тому +159

    .. not only the chin will get better shape, but the tongue will get firmer 🤣👍😍.. hey kissing at new level 🤣😋

  • @christinemathies7236
    @christinemathies7236 2 місяці тому +1

    I love this, thank you!

  • @carriemolinaro5835
    @carriemolinaro5835 3 роки тому +7

    Wow I'm so grateful I saw this. The one I've been doing doesn't feel good but this one does. It's also fun. Looking forward to Sunday morning face yoga every chance I have.

  • @nitashoshani1762
    @nitashoshani1762 2 роки тому

    It's my first time to try it ..thank you ! i am 60 years old now..

  • @audramiller9961
    @audramiller9961 2 роки тому +6

    Loved this exercise!! Thank you 💜🥰

  • @bellakrinkle9381
    @bellakrinkle9381 Рік тому +1

    All these tongue exercises make me yawn, which tells me that I must be holding tension in my face and neck area, Interesting - thank you!

  • @Jessica-oi6sw
    @Jessica-oi6sw Рік тому +6

    OMG, I have been looking for some facial exercises and you hit the nail right on the head with these being I a Mom of 2 girls, 5 & 10, and not really alot of extra time. Thank you Parmita!! ❤️

  • @tiffanycollins296
    @tiffanycollins296 2 місяці тому +1

    What a beautiful woman!

  • @yukiejay7807
    @yukiejay7807 2 роки тому +3

    This exercise makes me breathing easier ❤️🌹 thank you !