Face exercises to SLIM FACE and HIGH CHEEKBONES/ How To Reduce FACE FAT
Вставка
- Опубліковано 16 лип 2024
- Here are my 2 face firming exercises that'll help you lose fat in your cheeks and get more defined High cheekbones. ⭐️Check out my FACIAL SYMMETRY with Face yoga PROGRAM withribbon.com/p/6126
⭐️Here’s link to my EYE EXERCISES PACKAGEwithribbon.com/p/1361
⭐️LIP REJUVENATION face exercises package.withribbon.com/p/4705
Reduce cheek fat and face puffiness to look better for your age without undergoing knife, botox or Face-lift surgeries.
Watch my other face yoga videos to get slimmer face naturally. Face yoga is a huge part of skin care routine to tone the facial muscles,Reduce wrinkles and boost blood flow in your face. This helps your skin care products to perform better and brings natural glow to your face.
Thank you for watching and enjoying Blush with me face yoga!
#BlushWithMeFaceYoga #FaceYoga #Cheekbones
Book a one- on- one Face Yoga session with me.
Work with me/ image coach: www.parmitakatkar.com/1-on-1-...
📲Website: www.parmitakatkar.com
💥COMING SOON! Face yoga webinars and Face symmetry Package.💥
➡️Maëlle Beauty link:
Facial therapy oil
www.maellebeauty.com/collecti...
www.maellebeauty.com/BlushWithMe
-Coupon code BLUSHWITHME10
Subscribe to my UA-cam channel:
/ @blushwithmeparmita
🔔Subscribe to my UA-cam channel:
/ @blushwithmeparmita
💆🏻♀️😮😙 face yoga playlist:
• FACE YOGA TO LOSE FACE...
💆🏻♀️Face yoga for face fat loss:
• FACE YOGA TO LOSE FACE...
💆🏻♀️Face yoga to sculpt face:
• 1 Face Exercise to Scu...
💆🏻♀️ Face massage techniques
• 6 FACE-LIFTING MASSAGE...
💝
Click on the link to purchase your anti age pillow from Sleep n Glow bit.ly/2VeXXvZ
Use discount Code “ BLUSHWITHME10” to get $10 off on the pillow.
💝
Use promo code PARMITA20 to get 20% off on any "Better Not Younger" product better-notyounger.com/
-----------------------------------------------------------------------------------
SUBSCRIBE!!! SHARE!! LIKE!!... and COMMENT!!!
💥 INSTAGRAM
/ blushwithme_parmita
💥 FACEBOOK FANPAGE
/ parmitakatka. .
💥 My Amazon store
www.amazon.com/shop/blushwith... - Навчання та стиль
2:26 is when the video started ☺️
Thank you!!!!
😁😁thanks
Thanks
🗿🗿
Thank u
Just a note for meb
-3 Finger open mouth smiling: 20-30 counts
-cheek relax
-V holding: 15-20 counts
-cool down
I don't understand
20-30 counts means what??
20 - 30 seconds???
How many times i have to do this
Please answer me
20-30 count means you should smile 20 to 30 times by holding your cheeks in three fingers
Thank you so much for this! I have high cheekbones like my parents (lucky genetics) but they’re hidden under my chubby cheeks, these exercises have helped loads to get rid of face fat!
Your excercises are really effective. I’ve been doing them since 2018 and my face changed dramatically 🥺
What excercises did you do????
Why are u sad?
❤❤❤❤
I just love the way you present your self
I like how you talk through things as you practice with us. Love your generosity and humility. 😘
It works !!...After 23 days of starting the exercise...some lines are visible when I pout and cheekbone lines a little visible when I smile...
I'm still doing it to achieve the perfect results....
Do you speaking the Truth 🤗
@@nurasmabegum8380 yes I am 😉
My face has slimmed down and I can feel the difference ! But still a long way to go...
Are the lines after the excercises or before?
@@magomago7819 Well a little...
They are not really deep
However it depends person to person...
@@snehaasreedas1605 heyyy how ruuu
It definitely works. I've been doing it since just 3-4 days and I'm already seeing some results. Thanks a lot!
Your cheeks are lifted mam
Week 1: done
Week 2: done
So far I do see some neat results. My face got more defined and less childish (I'm a teen) and I did not only get a more defined jaw, but also even something of a little of visible cheekbones (just a tiny winsy but, but it's not nothing)
Imma continue doing these and probably wrote about the results
Week 3: done
Week 4: meh, my mental health kinda kept me from doing them every day but my face overall has become much much more defined.
Week 5: done
Week 6: done, even tho due to the holidays I admit that I ate a bit more than I should, so it may look a lil less defined
Week 7: done and my mom said my face looks weird, which means that it got thinner and more defined. Thus my cheekbones are starting to get visible :D
Week 8: they're getting more visible each day I love it
Week idk: So, I've been doing this for a couple of months now and all I can say is that my face is now much more defined and that my cheekbones are much more visible now. That little 'workout' turned into a casual part of my routine and my face defines visibly after doing this for the day. I really recommend it to everybody ;}
How is your cheekbones?
are you round face?
@@altheaaringo7309 I think I'm sorta heart faced, but I'm kinda chubby, therefore my cheeks are rounding it up a bit. Overall my face just got much more defined and my cheekbones are kinda visible now, so I definitely recommend this ;}
Could you please show how to erase wrrinklebetween eyes browns
I can't keep continuing for 1 week and you're doing this for 8weeks back to back 🤯🤯🤯🤯 meanwhile reading your comment I had this jawdrop👍🔥
This is what I was looking for since long ❤️
Extremely beneficial...thanks a lot ..65yrs...started doing
This is extremely helpful thank you. Glad I stopped by.
Thanks for sharing this. I seriously have this issue on my face
I love your yoga face videos! I'm new on this, but I look forward to seeing the results. Thank you for sharing them.
Have you seen any difference
i love your face yuga
Tq mam i loved ue video s im 45 my face us staging pls ma help me in facr yoga love you so much mama
Thank you! Sending you love and gratitude! ❤️
my resting face: ( )
my face when I smile: ( )
( )
Same...🤣💕
Oh god same
Same bro I have a very big cheeks but I am not fat it’s even worse when i smile but sometimes big cheeks really make me feel pretty
same here
Mine is like ( )
And when I smile ( )
I don't know wtf is wrong with me😂🤣
I'm new, love these, my problem is mostly puffy under eyes..
Thank you so much.
I was looking forward for this facial exercise. All your facial yoga exercises really work as I have observed myself. I am very excited to find your channel.
God bless you always.🙌✝️
From,
Dr. Sony, India🙏
I tried some of your Yoga exercises, it is really effective.
Thanks.
Thank you for another amazing facial video!!
Bravo!!! Been doing chin up stretch for life now 73 no turkey neck. You go girl.
I love your advice about almost everything!I ve been doing some of your yoga exercises for a while and I have to say I m very pleased!
So good to get such testimonials.
Please email me your before and after images. 🤗
@@BlushwithmeParmita 8:22
You are amazing.. Thankyou so much. I have started doing these since last two days!!
parabens,muito instruidor,didatico,lindo e perfeito!Voce é incrivel,maravilhosa e gatidão pelos videos e ensinamentos!
I have introduced your face yoga exercises to my girlfriends and I and the end of our aqua classes.It is a hit and we are all seeing the changes.I am always happy to introduce all your new videos.Please keep up the good work.
Big Hug girl! do you have your before and after pictures?
Blush with me-Parmita
Did not think of it.The way we feel though takes the prize.
I love your videos. Thank you.
Can you make a video on facial yoga exercises for your forehead?
Thank you Parmita...i like all your face yoga! Thank you so much!
Thank you. I will try it consistently!
First time seeing this, I bet my jawline that this video is going to work, i saw your other videos that you've published in the past and, they worked!!
She looks like the female Michael Jackson ♥️ so beautiful :). Their nose is similar
she looks more like Janet Jackson
so she looks like Janet? lol
She's got the looks of Sandra bullock
@@day820 she looks like Halle berry
U can mention Janet jackson better than that🤣
Thank you!!! I love your videos ❤️
Good face yoga. Feels like something is done on the face. Unlike other exercises
can you do a tutorial on how to get rid of laugh lines and mouth lines
Thank you for those great videos.
Is there an exercise to strengthen the cheekbones without losing fat in the jaw area?
You look so gorgeous,i was able to do the eye wrinkle exercise but it do makes a magic in my eye corners
I love the way u talk, soo confidently nd humbly😘
To be honest
I do this experience. When I alone at home/ in toilet/ in room 😁👍
This really work omg!!!!! I'm so happy!
Really how much days
Loving all your videos .Thogh a grandma of young kids I am v much in keeping my face & body & my life be in good condition Th Thsnk you
Your videos are amazing and helpful always. You are Awesome. Thanks for making these videos.
Your exercises are really effective. I can literally feel some effect on the first day.
Thank you so much for such a stupendous and amazing exercise ✨✨
So happy to hear that. Please take your before pictures and share your before and after with me a 6-8 weeks from now. thanks
I also do face yoga since long bacon it really works. I look 15 yrs younger than my age.. which gave confidence me to be a aspiring model n actor at this point of time 😊
Which face exercises you do mam. Please suggest some because I am very confused as there are so many exercises. Which face yoga instructor to follow . Please let me know
.
I am new with you but i started to like your exercise already.
Thank you.
Thank you so much for doing what you do!
I appreciate this. Glad I found you!
You are so welcome! 😊
Ma'am I am from India. Now the time in 2.33 am . Still I am seeing your video. I really big fan of your. And your style is amazing ❤❤❤
Why are you awake at this time? 😊
@@BlushwithmeParmita 😊 recently I just seeing your Last video of your channel. 😊😊
Thank you maam for replying. I am really your big fan 😊
Soja itni raat hogayi.
@@nikitsharma1554 😁😁😁
Thank you gurl ❤❤❤
Very useful, thank you so much 🥰
Hi Pramita thank you for the eye bag video. I tried and it works. you're great
Can you please tell that for how many minutes should I complete all these exercises and with how many sets and reps
I am pregnant little worried about how my Tommy will look after delivery will I ever be in shape.. if you feel comfortable will you please make a video on what to eat and how to start exercise postpartum.
You are a genius, completely changed my face
Enjoy doing the exercises with you
Thank you 😊
Always stunning, Parmita😍 love face yoga❤️
Have you tried the Kansa wand? Ahh..it’s life-changing!✨
You style is perfect 👌 😍 the way you speak ..everything is amazing about you ❤ 💕 👏
Loved this 💕
Very nice...I appreciate your efforts and also medically correct.
Are we only girls, try to slim our face, shoulder, belly, stomach everything.... ...... ..... Did boys don't care about anything 😒😒about their face 🙁 it's ok, but ur channel is amazing 👍🤩🤩
I do care. I’m a 40 year old man that has been more then interested in taking care of myself. Even after having two kids.. ok well my wife went through it. But anyway point is that I am definitely working on my health, face, and overall appearance.
Being a boy I too care about my face 😊
Hi.You never mention body brushing,The Kasnsa Wand or jade roller.Do you like them?
Love these!!! Thank you 😽
The only face yoga youtuber whose tips are my favorite💕 Ma'am , I have been doing your jawline workout for 2 months and i can really see the results, My jawline is becoming define day by day, Thank you so much for the videos. Love from jammu💕india💜
Hey Parmita, I’ve been subscribed to you for a long time but have just now realized we are from the same city!! Yayyy! Hoping to be able to book a sesh with you soon!
are you in chicago. always good to meet the locals :)
I’ve been doing these exercises for about 57 days, and it feels like it hasn’t made a difference, do you have any tips? By the way, I love your videos, and they’ve made a very big and great change in my confidence, I’m just wondering about these exercises, that was it, have a good day!💕
Did you continue I'm curious to know if this works for everyone I have limited time in my day
I'm definitely going to try this, thank you 😘
I can feel it work. Thank you beautiful Lady.
I am going to make this a morning exercise and evening exercise, before and after here I came.! Thanks for your information.
i love to see results when someone is dedicated.please share your before and after images with me.
Did you see any results?
Be careful especially for the second exercise to not really strain your muscles or clench your teeth too much in the process. I've developed a slight TMJ disorder most likely from the second one(because theres more pain when I do that one), otherwise, these, exercises work very well! I've seen a difference in just a several weeks
See a great difference in my face! Incredible 👩🏻🦰
Thank you for your precious advices
Sis plz give tips to reduce oily skin especially in face naturally
My advise is to always use cold water to wash your face, use rose water as a toner, use a gel based face wash & definitely apply sunscreen. Also use oil blotting paper or a face mist if your face is oily during the day.
@@pooja350use a gentle cleanser like the cerave foaming cleanser, then use niacinimide (a good one is from the ordinary) then make sure you moisturize (my favourite is the moisturising lotion from cerave). A common misconseption is that if you have oily skin moisturising will make it worse. But this usually makes it worse. The skin is making up for its lack of moisture by producing excess oil. And like Pooja said, you should always apply sunscreen.
I feel relaxed after this exercises thank you
Have you feel any difference???
Thx for the video u r so lively it’s great watching them😊
Thank you for showing this video love it
I remember I was a young girl when I saw you in the Jazzy B video “tera roop” and always thought you were a total fox! You haven’t aged one bit and have only gotten better looking. Love and hugs 💗
Can I just frame your comment? lol! Thanks so much for all that love.
Hi! Would you be so kind so as to recommend some exercise for asymmetrical face?
Mewing is 👌🏻
Nice to be with you. I trust your excercise will work. Let me try them for two weeks. You will hear from me. Appreciate.
Hii Paramita nice face exercise I shall do it regularly to make my cheek bones prominent thanks
6:25 I can't stop laughing 🤣
Starts: 2:20
Three fingers on each side of cheeks, try to smile with your mouth open while pressing down on both sides.
Puff out cheek and slowly release air while tapping on cheeks.
5:16
7:13
Hey there... Thank you 😊
Thank you so much!
Tyyyy
I really impressed by your vedios ,, definitely I will do those exercise 🙏😍love you mam
South-Africa: Thanx so much, Parmita!...It feels GREAT! 👌👍😀👏
inhave recommend your channels to my girlfriends and my mother and her friends❤️ you are fab ❤️❤️
I want to learn face yoga ..plz help me
What lipstick are you wearing? 😍I love the colour
Such a positive girl🥰
Hi Paramita ...thankyou for this exercise....really helpful.
Amo seus vídeos, acho você incrível. Por favor disponibilize a legenda 😘
did anyone else lose weight in quarantine but didn't lose the baby fat on their face so now their here, coz same
Yaassss💯💯
Meeeeeeeee🙈🙋
Will definitely try these exercises ☺️
How awesome of you to help us all
Exercise #1 : 2:27 : 20-30 Counts : 2:59 - Follow Along
After Finishing : 4:10
Exercise #2 : 4:48 : 15-20 Counts : 5:35 - Follow Along
Relaxing Muscles(?) : 7:12
[Tell Me If I’m Missing Something-]
Thank you so much for putting the times down.
thank you :)
thank you 😌😌
Doing great job Parmita !!
Please show some face yoga to reduce / remove MARIONETTE lines. Or if u already hv made a video on it , please share link.
Kindly reply Parmita .
Lovely info 💞💞 ty dea✨✨
From the age of 16 im listening that my face is not according to my fit body...i always prefer yoga exercise but dont know what to do with face ...but last 1 yr
Changes me totally i m started looking much younger..thanks for inspring
I started face yoga after watching you
I do everyday and I got defined cheekbone on the right and mild on the left 😅😂
Maybe I focused more on the right side.. 😌😅
Same happened to me
@@pariidoll7672 😂
Same happend to me , I don’t know why
I want to say these three magical words to you...
*_My_* *_Cheeks_* *_Hurt_*
It works thanks for sharing with everyone 😊.love from India
Me from Pakistan...excellent face yoga..every video is amazing.
I tried this and it worked, i can see results within a week. Before my face was round and no cheek bones. But now it's slim and got cheek bones but not to high. If I do this continuously I will get. I am really very happy to see me in mirror. After doing this exercise I can feel the difference. I done this for 3 weeks. Thank you so much 💕💕💕, you are really amazing
How is it now??
@@bangtangirl5314 I stopped doing it cause I got lean after I went to college and my face cheeks reduced. So I don't need to do it.
How many times a day we have to do this ??
I have high cheekbones on my left side and it is more well defined than my right side.
And this is because I always chew from my right side and I always sleep on my side.
On my right side I get dimples but not on my left
Simple habits like chewing and sleeping made 1 side of my Face stronger.
I hope this helps me....i will be trying this on my right side.
Dont do it in one side I will cause damage to the other one
Thank you very much Mam. I have learn' t a lot from you.
I like all your exercises.thanks sweet heart