1 LIP EXERCISE 3 Levels of WEIGHT TRAINING your Upper Lip Area

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  • Опубліковано 10 лис 2021
  • Work with me📲Website: www.parmitakatkar.com
    Email to work with me: info@blushwithme.com
    With age your upper lips deflate, wrinkle and elongate. In this process your philtrum and upper lip area also starts to flatten and elongate. But you can shorten philtrum with this lip exercises and many other face yoga exercises on my channel. Wrinkles are not the only signs of aging. Droopy Down turned lips, deflating upper lip that becomes thinner as you age and sagging lower lip pull your whole face down making you look old. Face yoga exercises and face massage techniques for lips are extremely effective in Anti-aging your lips, making them appear fuller, boosting collagen in lips, Strengthen lip muscles, improve blood circulation and reduce wrinkles from lips and whole mouth area espl the upper lips. This video has 3 amazing lip exercise levels as well as some lifestyle mistakes that cause lips to age faster and elongate your philtrum I.e. the area above your lips. Exercises are not a quick fix for lip lines or smokers lines but definitely have lasting results on making your lips more plump and decreasing your philtrum. Thank you for subscribing and watching “blush with me-PARMITA” videos.
    💝Subscribe to my channel: / blushwithmeparmita
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    💝Lip Rejuvination face exercises package.
    withribbon.com/p/4705
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  • Навчання та стиль

КОМЕНТАРІ • 355

  • @taniasglimpseofhope
    @taniasglimpseofhope Рік тому +86

    Th😢 Parmita for this great face exercises. I happy to inform that I am a stroke13 pós stroke survivor and by practicing your face exercise along with other face yoga videos my facial paralysis is almost 100% recovered and my smile is back to normal. Thanks a million and I always share your videos in my UA-cam channel for other stroke survivors to follow. Thanks for giving my beautiful smile back and change m life!

    • @avawatson4494
      @avawatson4494 Рік тому +1

      God bless 💗

    • @anu4620
      @anu4620 Рік тому +2

      ❤️❤️❤️

    • @stephaniehoile8762
      @stephaniehoile8762 9 місяців тому +2

      Thats great to hear, we'll done , you must of researched and persevered. Also because Parmita is so lovely and upbeat it's so much nicer than physio instructions that can be so tedious. The NHS could learn from Parmita couldn't they x

    • @sawu3668
      @sawu3668 4 місяці тому +1

      Best result ever. 👍

  • @moejanie
    @moejanie 2 роки тому +124

    Posting for myself because I plan on doing these regularly
    exercise 1 is at 4:08
    exercise 2 is at 7:57
    exercise 3 is at 10:00

  • @Zanniroxwell
    @Zanniroxwell 2 роки тому +38

    Thank you Pamita I will practice this during my steam baths :)
    I have severe creases above my lips from being an ocean swimmer, surfer, gardener.. lots of time squinting in the sun during my younger years.. also plenty of smoking, so I have to work on this continually in hopes time & face yoga will heal.. I am combining your techniques with Khichi Beauty channel's all natural recipes for cleansers, scrubs, masks, toners and moisturizers. This is a winning combo! I appreciate you taking time to show us this and to do the excersize with us too! You are spreading beauty through out the World! That's Awesome, Lady! ⭐🌃❤️🧡💛🧏🧘🛀

  • @corinnegiglio7583
    @corinnegiglio7583 2 роки тому +5

    Level 1 - felt in lips and cheekbones. Love this. Thank you!!

  • @jessicapinto3817
    @jessicapinto3817 2 роки тому +8

    I've been doing lip exercises for about one week now and Parmita, I can't believe it. I looked in the mirror this morning and I saw that one of my nostrils (that is asymmetrical as it's more flailed than the other) has actually lessened! It's like the flail is disappearing!

  • @juanitaschoeman3341
    @juanitaschoeman3341 2 роки тому +9

    I defInitely felt this exercise. Thank you Parmita

  • @rinatgep1450
    @rinatgep1450 2 роки тому +4

    I love your tutorials they are great!!! Thank you very much! Waiting for the next videos

  • @suzanyoung6372
    @suzanyoung6372 2 роки тому +6

    Yes I felt it! Wow! Thank you.

  • @GoodKarma22
    @GoodKarma22 2 роки тому +5

    Wow these were incredible and felt the burn! Thank you for sharing!

  • @patriciafennell4242
    @patriciafennell4242 2 роки тому +6

    Oh my gosh I love your videos! I tried level one not sure I was doing it right but did level 2 that helped a lot. Have to find something to do for level 3. You definitely could feel it around your mouth.

  • @pamelasookermany7175
    @pamelasookermany7175 2 роки тому +8

    As funny as it may look, it is worth it definitely!!!!!!!! Must stop playing LAZY and get started!!!!!!!!!!!! To be honest, I wasn't successful but will get there in the name of Jesus. ... God bless you dear. Stay safe. ... Luv ya lots. Pam.

  • @gaylefontaine-richards6910
    @gaylefontaine-richards6910 2 роки тому +30

    Definitely felt it and will definitely continue everyday.... Love it

  • @musunelson4647
    @musunelson4647 Рік тому +6

    I did it successfully with you and I felt little tiredness.

  • @susicasas8329
    @susicasas8329 2 роки тому +2

    I was started my face yoga a month ago now and I see the good of my face 😍 thanks my dear
    Love you how you explain every details, your such a beautiful

  • @brightudoh8082
    @brightudoh8082 2 роки тому +5

    What amazing exercise is working for me. Thanks so much.

  • @HisGrace777
    @HisGrace777 2 роки тому +7

    I love your sessions they are working for me so well 💕

  • @sandyhodge1936
    @sandyhodge1936 2 роки тому +7

    I just started watching your videos. I love them. I especially love how you show how to do the exercises with timing involved. I saved them and do them with you and don’t need to set a timer myself to do them if I were to do them without you. You a doll! Thank you sweetie.

  • @gloriarogers3619
    @gloriarogers3619 2 роки тому +11

    What a great exercise!
    I did notice the symmetry of my face was not balanced. I noticed that on the right side of my face above my marionette lines there was a odd wrinkle only on the one side. I did take my hand and smoothed it out as I was doing the exercise.
    My new face yoga routine is here. Thankyou ❤

    • @janhavinikam7054
      @janhavinikam7054 Рік тому

      I have the same problem. Plz let me know which exercises you have followed. Plz Plz Plz reply.

  • @valerieescabi6104
    @valerieescabi6104 2 роки тому +1

    Thank you love those facial exercising

  • @kawademohini1
    @kawademohini1 2 роки тому +2

    I am doing this exercise and it is working, Thankyou Parmita 😘

  • @neelamvig4646
    @neelamvig4646 2 роки тому +1

    Thank you very much for explaining so well

  • @fauzaramathan5057
    @fauzaramathan5057 2 роки тому +2

    Hello parmita,we love the exercises. Indeed you feel the muscle being worked out. I have recently joined and busy doing as instructed. Will give results once achieved. God bless

  • @gifty2595
    @gifty2595 2 роки тому +1

    Thanks for the amazing workout

  • @alejandravasarhelyi536
    @alejandravasarhelyi536 Рік тому

    Una Genia Parmita !!! Muchas gracias !!!

  • @violetaenache1718
    @violetaenache1718 Рік тому

    Thank you! Good exercise Love it!!

  • @khadijaabdulrahmani1446
    @khadijaabdulrahmani1446 Рік тому

    I love the workout, It made me very tired and exhausted. I love it! Thank you!!!

  • @mkkambu6591
    @mkkambu6591 2 роки тому +1

    Good u make people look beautiful. Very kind of you.

  • @catherinecosme3540
    @catherinecosme3540 7 місяців тому +1

    Thank you Parmita, Will try your exercises, am recovering from Bell’s palsy…Will keep you posted 😊

  • @catherinealvarez7460
    @catherinealvarez7460 Рік тому +1

    Très heureuse de vous suivre merci Madame

  • @fozia.4144
    @fozia.4144 2 роки тому +1

    I love your explanation way of everything💖

  • @clarasynnove3084
    @clarasynnove3084 2 роки тому +1

    Thank you so much.. I really need it..

  • @jackiemoffat-re3vp
    @jackiemoffat-re3vp Рік тому +3

    I’ve got a lot of lines on my upper lip so I guess my fulcrum is very weak because I found this exercise so tricky to do. I’ll keep practicing!

  • @sejaldesai2342
    @sejaldesai2342 2 роки тому

    Wow..it really superb..good exercise for facial muscles

  • @sumedhagaur739
    @sumedhagaur739 2 роки тому

    Learning so much..thanks

  • @roselynsale7562
    @roselynsale7562 2 роки тому +2

    Love it 🥰 I did it 👏 I felt burn around my mouth ☺️ thank you for sharing full support host ❤️

  • @sapanakaushik1303
    @sapanakaushik1303 2 роки тому

    I have completed ,,,,,it's very effective

  • @velmabrookes8567
    @velmabrookes8567 2 роки тому +12

    I did it! Oh yes I felt it. I’m sure going to continue. 😀❤️👌🏽

  • @MaiElizabeth
    @MaiElizabeth 2 роки тому +3

    I can feel my lips starting to get shaped nicely

  • @ligiadias9657
    @ligiadias9657 2 роки тому +1

    I love it!!!!!! Thanks

  • @gurbeerkaur8492
    @gurbeerkaur8492 2 роки тому +1

    That feels very nice ..thanks

  • @claricemoon9492
    @claricemoon9492 4 місяці тому +1

    Thank you for amazing exercises and yes definitely felt the facial muscles working. Looking forward to amazing results. 😊

  • @hollyevans5893
    @hollyevans5893 Рік тому +1

    I felt this and I will do my best to do this everyday 💗🙏🏻

  • @augustamichael9899
    @augustamichael9899 2 роки тому +1

    Best workout ever, I felt a hot sensation after the first workout section

  • @annethomas4920
    @annethomas4920 Рік тому

    Never missed any of your videos so far ..👍👍

  • @sapanakaushik1303
    @sapanakaushik1303 2 роки тому +1

    Great ma'am its so effective

  • @fatimapereira268
    @fatimapereira268 2 роки тому

    Lovely enjoyed doing it you are great

  • @srabonisengupta284
    @srabonisengupta284 2 роки тому

    Awesome dear... Thank you 🙏

  • @annethomas4920
    @annethomas4920 Рік тому +1

    It was fun. Thanks Parmita

  • @MariaFernandes-mf1uf
    @MariaFernandes-mf1uf 2 роки тому +16

    Glad you called this video 'exercise' and not 'yoga'. Yoga has its roots in Buddhism.

    • @ektta_singh-24
      @ektta_singh-24 Рік тому

      Non sense yoga belongs to Hinduism
      Buddhist follow Hindus yoga okay

    • @muukipodi
      @muukipodi Рік тому +3

      Hinduism i ithink

    • @govindasfood7828
      @govindasfood7828 8 місяців тому +2

      You mean Hinduism 🇮🇳🙌❤️

    • @AlyceinOnederland
      @AlyceinOnederland 3 місяці тому +1

      Nothing is wrong with the term Yoga

    • @Missdoubletrouble541
      @Missdoubletrouble541 3 місяці тому

      Apparently, every yoga pose summons or worships a Hindu god/ess.
      This is why many Christians refrain from yoga.
      This here, Parmeta's facial exercises, does not fit in to traditional yoga. I believe this is simply exercising the facial muscles.

  • @fatimafazal5638
    @fatimafazal5638 2 роки тому +1

    You are so good !!!

  • @suzy3934
    @suzy3934 2 роки тому

    Hey Parmita, I love your videos they are so engaging! 😀 can I ask if there are any exercises to reduce lines around the mouth please? X

  • @maadhunithaadhandappani7108
    @maadhunithaadhandappani7108 2 роки тому

    Felt it , thanks for sharing

  • @user-rr7es4ys4t
    @user-rr7es4ys4t 5 місяців тому +1

    Keep up the good work,we. thank God for you.

  • @patriciagarcia2890
    @patriciagarcia2890 2 роки тому +1

    Very nice I’m start doing it

  • @ritadecassiarosasrcr313
    @ritadecassiarosasrcr313 2 роки тому +5

    Estou amando seus vídeos. Muito grata! Bênçãos em sua jornada!!! Já senti diferença em meu rosto em apenas três dias.

  • @anarodriguez7101
    @anarodriguez7101 2 роки тому +5

    Thank you so much 🥰❤️🌹 I know we all love you, your videos are so easy and effective

  • @haleemadurani5860
    @haleemadurani5860 2 роки тому +1

    Thank you for this

  • @youaretheonecrazystar2348
    @youaretheonecrazystar2348 2 роки тому +2

    Bless you 🙋‍♀️🤠

  • @barbaranicholls4812
    @barbaranicholls4812 2 роки тому

    So glad I found you.

  • @chhayashah9663
    @chhayashah9663 2 роки тому

    Thank you very much Parimita, lovely vedio I like your vedios and try to follow it.........

  • @barbarastandhope3790
    @barbarastandhope3790 Рік тому

    Did all 3 was fun I hope it works I am 69 years ol exercising with you every day .

  • @simonabiagini2251
    @simonabiagini2251 2 роки тому +1

    Thank you from italy🇮🇹❤️

  • @blageeugenio3023
    @blageeugenio3023 Рік тому

    thank you pamita.. God bless you😘

  • @ushamittra5914
    @ushamittra5914 8 днів тому

    Your all face yoga is amazing

  • @bertilleromany9268
    @bertilleromany9268 Рік тому

    I did the exercises great.

  • @sandhyas125
    @sandhyas125 2 роки тому

    Thank you Parmitha...
    Sandhya from India.

  • @dispringirl
    @dispringirl Рік тому

    I tried all level
    I am feeling v good.
    Blush with me hands up.
    Me from pakistan.
    Thank you Parmita

  • @selvashanthambaskaran5627
    @selvashanthambaskaran5627 2 роки тому +1

    Tqvm Pramitha...my eyes r small..any exercises to enlarge my eyes.... Thanks again good day ahead god bless

  • @bindumohandas8582
    @bindumohandas8582 2 роки тому

    This is very useful

  • @aditirahate7994
    @aditirahate7994 2 роки тому

    Woww it's amazing 😍😍

  • @saibalkumarghosh1159
    @saibalkumarghosh1159 Рік тому

    Yu are so confident and I like this about yu
    I would love get trained under this youtube channel 😍

  • @pamelasookermany7175
    @pamelasookermany7175 2 роки тому

    Yes!!! It feels like fire

  • @melissamelissa2603
    @melissamelissa2603 2 роки тому +3

    Yes, my face is on fire and I have discovered that my right upper side of my lip is weaker. It was fun.

  • @janieramirez6878
    @janieramirez6878 2 роки тому

    Excellent video…

  • @Delousional123
    @Delousional123 Рік тому

    I Love This!

  • @ressarsisya8008
    @ressarsisya8008 9 місяців тому

    This one is great. I like you videos

  • @gopieg5699
    @gopieg5699 3 місяці тому

    Wow excellent work out this I love it

  • @LalyOUDJOU
    @LalyOUDJOU 2 роки тому

    J'adore
    Thank you

  • @sophiabouls8530
    @sophiabouls8530 Рік тому

    thank you 🌸

  • @ErumEhmad20
    @ErumEhmad20 2 роки тому

    My father smoked and my filtrum protruded in childhood because I was coughing all day, and night due to srcond habd smoke. Thank you for this exercise. I have some hope now I can get my beautiful flat one back. Well msy be not but I know there will be improvement.

  • @normajeanpeters1829
    @normajeanpeters1829 2 роки тому

    Wow! That burns!

  • @drumamukhopadhyay6492
    @drumamukhopadhyay6492 3 місяці тому

    Nice ..i did it successfully with you

  • @helenjacob9523
    @helenjacob9523 2 роки тому

    it's works I hope so thank you.

  • @shaunlaw-bowman2856
    @shaunlaw-bowman2856 2 роки тому

    Yes! My lips were burning after one minute!!!

  • @HoneyKiBhavu
    @HoneyKiBhavu 2 роки тому

    Awesome 💕

  • @balanavayugamproducts2703
    @balanavayugamproducts2703 2 роки тому

    Excellent

  • @pournimakatkar7777
    @pournimakatkar7777 2 роки тому +2

    Wow it’s really fun . I love ❤️ this video

  • @aewjan5
    @aewjan5 Рік тому

    thank you very much

  • @sandralewis1525
    @sandralewis1525 Рік тому

    Omg the burn! I love it! 😂🔥

  • @teresawillis8128
    @teresawillis8128 2 роки тому +1

    Those minutes seem eternal!

  • @mariemcgeehan9328
    @mariemcgeehan9328 2 роки тому +1

    Hi lovely, omg I just tried your filtrum exercise omg my cheeks and lips are on fire lol 🤣

  • @muskaansingh8917
    @muskaansingh8917 2 роки тому

    Yes it was on fire🤩

  • @cristinamarfa8330
    @cristinamarfa8330 2 роки тому

    Super!! 😀😀😀

  • @sunandavasudevan8174
    @sunandavasudevan8174 Рік тому

    Thank you so much mam 🙏🙏

  • @peacelove7437
    @peacelove7437 2 роки тому +1

    Just get a lip lift. I Just had it done & it was the best decision! It was 30 minute procedure, no anesthesia, dr. Used lidocaine , & pretty inexpensive.

  • @CHAITALIPANDA
    @CHAITALIPANDA Рік тому

    Lovely experience❤

  • @31-krutalijagtap80
    @31-krutalijagtap80 2 роки тому

    Hey mam...I came to know through one of ur video...u have been a miss india...could u make a series of ...videos on it...for young aspirants...I do think ur r the right person for a proper guidance

  • @kerryregis2654
    @kerryregis2654 2 роки тому

    Thanks this is great

  • @believer1338
    @believer1338 Рік тому +1

    love it . felt it
    your face yoga is helping me so much only if I get regular in it .
    where should I call ?

  • @thenmolisubburaj3189
    @thenmolisubburaj3189 2 роки тому

    Thank you