MEWING: Change TONGUE POSTURE for Defined Jawline /Face yoga for Face Shape (Episode-1)

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 58

  • @BlushwithmeParmita
    @BlushwithmeParmita  Рік тому +5

    Hi Blushers,💥 Register here for 21 DAY FACE YOGA MASTERY BEGINNERS COURSE: www.parmitakatkar.com/face-yoga-mastery . Try my Facial exercises to lose face fat and sculpt face.

  • @seemarajawat7020
    @seemarajawat7020 11 місяців тому +36

    4:41

  • @virginiaforrest2112
    @virginiaforrest2112 6 місяців тому +6

    I love your videos and I am a 63 years old woman with a 40’s one. I share your videos either my friends, and they love them too!

  • @sashal.n9454
    @sashal.n9454 10 місяців тому +11

    One thing that helps create the suction of the tongue on the roof is swallowing. Anytime it drops, than swallow spit gain, and msybe a few times and it stays! Also, stretch posture & neck!!♡♡♡

  • @heathersnook9319
    @heathersnook9319 Місяць тому +2

    Just started watching you….you are just adorable…

  • @MrAbrek
    @MrAbrek 5 місяців тому +4

    I wish more women were like you or willing to learn from you, dear Parmita
    Be strong, confident and beautiful from inside out, be at the top of their feminity.
    Now, I'm a man, but I learned from you too - about mewing. In another video.
    You say that you use a trick to keep your tongue glued to the roof of the mouth while sleeping.
    For the life of me, I can't do that; when I wake up in the morning my tongue is limp and low in the mouth LOL
    How do YOU do it?

  • @ps5767
    @ps5767 Рік тому +5

    So Helpful , your go getter kind video not only gives confidence but yes it adds up in my list of exercises.
    Thank you😊

  • @sheket9206
    @sheket9206 Місяць тому +1

    You are simply amazing, thank you very much❤🎉
    You usually say that it is better not to repeat the same exercise day after day.
    Can the exercises in this video be done every day?

  • @MG-vk2jr
    @MG-vk2jr 6 місяців тому +2

    Go on top right click on settings and increase the playback speed 😅

  • @Luckyz97
    @Luckyz97 Місяць тому +1

    and what about if someone face have a long jawline?

  • @RR-kv1zj
    @RR-kv1zj Рік тому +78

    Ma’am your courses are too expensive for atleast indians who wish to join

  • @priyankasukhwal1512
    @priyankasukhwal1512 Рік тому +14

    Does mewing works for 40 and above age people?

    • @NormieNeko
      @NormieNeko 6 місяців тому +1

      It's mostly for 18 and under. It's pointless after age 24. People shouldn't breath through their mouth, so that's the main benefit of mewing as an adult. Still, mewing can damage the jaw in extreme cases, if done too often.
      If there is no mouth breathing issues, and the tongue is generally sitting at the roof of the mouth, short-term and permanent fillers are the quickest way to fix a weak chin. A chin implant can be more dramatic but is more expensive.

    • @sampuatisamuel9785
      @sampuatisamuel9785 20 днів тому

      For everyone

  • @SandraMartinez-tm8xw
    @SandraMartinez-tm8xw Рік тому +2

    Will you do a video with before and after pictures.

  • @simazahir9883
    @simazahir9883 10 місяців тому

    Thank you ❤❤❤

  • @lavi1839
    @lavi1839 Рік тому +1

    Hey parmita, lovely shrug u r wearing...do share details if possible ❤

  • @VictoriasVogue
    @VictoriasVogue Рік тому +2

    Thank you for sharing!

  • @LegendaryArtist420
    @LegendaryArtist420 10 місяців тому +1

    Mam I can't anke to talk or eat properly after doing this exercise

  • @jeanninehaman568
    @jeanninehaman568 Рік тому +15

    I don't know many people who can successfully *mew* in their sleep lol

    • @carolinethomas6331
      @carolinethomas6331 Рік тому +2

      Possible if u tape your mouth to force you to breathe with your nose.

  • @kahinazehnati
    @kahinazehnati 6 місяців тому +1

    For those who have a narrow palate,mewing will be efficient?

  • @rubendarioalzate7476
    @rubendarioalzate7476 3 місяці тому +4

    It it true? .. has anyone tried this before and had good results? ...😮

    • @zens766
      @zens766 Місяць тому +1

      just mewing is effective, ur double chin will dissapear if u are doing it correctly

  • @sylviavvillagrana253
    @sylviavvillagrana253 Рік тому +2

    Thank you!

  • @AnnC....
    @AnnC.... Рік тому +3

    Thank you

  • @nataliep501
    @nataliep501 Рік тому +9

    We can all help ourselves for the better with a little practice and confidence!

  • @sheelashirole4215
    @sheelashirole4215 9 місяців тому

    खुप खुप छान ❤ थैंक

  • @renusharma3560
    @renusharma3560 Рік тому +1

    Great always

  • @farheen2521
    @farheen2521 Рік тому +1

    Its my habit ...i dint know its a kind of face yoga😂

  • @HumaMajid-y4l
    @HumaMajid-y4l 2 місяці тому

    Tell me kindly my face is v saggy and loose skin tell me exercise

  • @sangitasumansuman2111
    @sangitasumansuman2111 Рік тому +2

    Bells palsy ke liye ye thik rhega kya excersie
    One month ho gyi shi nhi ho rha h
    Kya shi ho jayegi

  • @Nil-n6q
    @Nil-n6q 11 місяців тому

    Parmita tai Aaj aap ngp ho kya Dinesh dada ke program Mai mai bhi aap ke program ko dekhati hu muzhe fayda hai

  • @mahalakshmisomireddy3040
    @mahalakshmisomireddy3040 Рік тому +1

    Mam you looking very young

  • @RubinaRashid-k8i
    @RubinaRashid-k8i Рік тому +1

    very nice

  • @ranmalnimathew2706
    @ranmalnimathew2706 Рік тому +4

    i started doing mewing and when i look at my tongue its blue, what dose this mean?

  • @Naturelover-ns9pn
    @Naturelover-ns9pn 3 місяці тому +3

    5:40 watch you, why you move your head to prove your point

    • @markhetz1119
      @markhetz1119 10 днів тому

      Why do you ask dumb questions

    • @Naturelover-ns9pn
      @Naturelover-ns9pn 10 днів тому

      @@markhetz1119actually you don’t have to answer. Go get your eyes get checked.

  • @007OrlyOK
    @007OrlyOK Рік тому +2

    Brilliant ♥️

  • @RachaChalamila
    @RachaChalamila 7 місяців тому +1

    I like this video

  • @عاصمرافع-ص3س
    @عاصمرافع-ص3س 2 місяці тому

    Hi, you are great lady! Is there exercises to make nose small. Thank you

  • @beinghuman4622
    @beinghuman4622 Рік тому

    Still we see u in jazzy b song Tera roop from that song we r ur fan

  • @suze555
    @suze555 3 місяці тому

    I like yours videos so much. But now I need to know specifically how to do neck and double chin exercises. Can you send me a video sequence? Thanks

  • @chaoticlue
    @chaoticlue 2 місяці тому

    I tried doing it outside and opened my mouth... Felt like squirtle throwing around fountains of spit

  • @valeriamoritz
    @valeriamoritz 2 місяці тому

    Why do people put themselves in situations like this?

  • @palaktiwari8009
    @palaktiwari8009 Рік тому +2

  • @dudyubhjjk414
    @dudyubhjjk414 Рік тому

    Hindi translate kro please

  • @EnaCarrasco1968
    @EnaCarrasco1968 Рік тому +1

    It's not the money it's a strange body

  • @marthahoushar5401
    @marthahoushar5401 3 місяці тому +1

    Frankly, I don’t think her description of how to do it is very good. And I agree with someone else who basically said she talks too much. She interrupts herself before she demonstrates how to do it. Going to someone else’s channel to get better instructions.

  • @SevenStar-kh6bv
    @SevenStar-kh6bv 6 місяців тому

    Too much talkative

    • @sanadehradun1108
      @sanadehradun1108 6 місяців тому +1

      We r here to listen to her.. she is giving guidance for free.. and people like u only know to criticize..