HOW TO FIGHT FOR BEGINNERS (Step by Step)
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- Опубліковано 20 тра 2024
- Learn how to win your 1st street fight. Beginner's guide to self-defense on the street.
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In this video, I will teach you basic self-defense like how to throw a punch if you do not know boxing, basic stance so you will be in a proper position to avoid punches and throw your own shots. I will also show you the proper techniques so you will have more power in your punches.
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Free Boxing Tutorial Videos:
How to Box in 4 Minutes | Boxing Training for Beginners
• How to Box in 4 Minute...
4 Styles of Boxing Stances and Guards:
• 4 Styles of Boxing Sta...
How to Punch Faster in Boxing | 3 Drills
• How to Punch Faster in...
3 Realistic Boxing Combinations you Should Practice:
• 3 Realistic Boxing Com...
My Clothes and Equipment:
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Chapters:
0:00 How to Fight for Beginners
0:45 Learning how to Stand in a Fight
1:29 Basic Movements
2:07 4 Main Punches
2:41 How to Throw a Power Punch
3:47 Punch to Throw when you are in close range
5:32 Dirty Moves
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
Disclaimer:
This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
#boxing #fight #selfdefense - Спорт
Have any questions about fight? Let me know
How to Box in 4 Minutes for Beginners: ua-cam.com/video/jhcIjFgz2bI/v-deo.html
Tony what type of certain press-ups to do that help to boost up the punches ?
Sir, If my opponent kicks me, how to stop it and do a counter attack?
I was almost kicked in balls. Slipped on ice. Kicked in eye then jumped on head 20x. Guy known to kick people's eyes out. Wore pointed boots
You should do a video about hand placements and guards, although there are a few, it's important to know when each one is appropriate,to know what level you should be to try them and which ones fit which style
Hay how do I deal with someone dodging my punches and being low when I bigger than them . I had this happen to me and it sucked
I’m tired of being looked down upon by others, It’s time I actually stand up for myself
Good luck chad
Balance.
Balance is key.
Don't let anger cloud your training. Also, martial arts is about knowing when a fight is worth it and only doing what is necessary. Stand your ground, be aware, but do not bully. Do not become the problem. Do not rush into battle to prove a point. Be prepared for the possibility of the enemy having a firearm. Do not be afraid to explore gun safety as well.
Being a victim does not have to be optionless and education on all forms of defense and combat is not outlandish.
Good luck, for real.
Can you make a video about being scared to get hit, whether it be in the face in the body? For boxers and beginners too.
Hi Mate! I got a video coming up next week with this specific topic of FEAR, watch out for that 👊
That was my biggest problem, I had to get used to being punched at which ain't barely no fun lol.
when u realize mike Tyson has landed close to 300 punches on ppl and they didn’t get knocked out u realize u can probably take a punch better than u think. obviously seeing them coming makes them do less damage but main thing i would recommend is focus on getting great defense. like actually doing everything u ca to get amazing defense meaning reading about it watching videos asking coaches and teammates and focusing on it during your sparring for now
@@Tony_Jeffries can you also pleas metion just not thinking wile fighting cuz I still throw correct form but I dot think about dodgeing and i can see the punches but it's to late thank you btw your the reason I was able to get it a boxing gym so thank you
Can you then make a video of what to do when you defecate yourself from fear and how to overcome? This one would probably be for more intermediate fighters
My grandma didn't stand a chance, thanks for the tutorial.
💀💀???!
W
I'm a girl and I'm grateful to find this video bcuz soon I will live alone in the city, thank you for the video❤
May be the best start-from-scratch video on fighting I’ve ever seen. Thank you.
Just pulled up on an opp yesterday 💪🏾💪🏾💪🏾
Thank you sir. Just got beaten by 3 guys and now watching this
those 3 guys were watching this too
Hi Tony! I’ve got enough head problems without getting punched in it so I don’t think I’d ever use this but your videos are so well made I almost always watch.
Videos about Boxing techniques are the best! Always!!!
Hi Tony, I am a big fan of your boxing channel. Thank you for putting the work for us.
Tony been watching your video for the last 2 week I love your content I'm 69 so not a young chap but I like to do a bit of boxing I still train a bit on the bag skipping and on the pads boxing is a great sport even for us older blokes keep it up pal and best wishes from North Wales
Keep it up
@Tony_Jeffries thanks Tony I intend to I'd join a club but they'd probably think I'm too old to
thanks tony, ive been feeling very unsafe outside and this makes me feel better
Tony! You are the best!! Great video 💪✊!!
Great video AMIGO...
Started watching this type of vid because of the manhwa entitled "viral hit". I wanna defend and protect myself, just incase. lol
This is gonna be helpfull in next week and after
Letzzz go my online coach 👏
Great video! Was wondering mate if youve done a video on best way to work distance from straight punches to hooks in the same combos? Recently realised this while playing back my heavy bag vids i was either short stroking my straight punches or elongating my hooks both loosing power.
The disarm/playing possum always works wonders. My friends usually showed the hand on the nose/chin, slightly dip the head down to the power hand and then when it's covered spring back up for the hook. It's especially useful when you ask them for an explanation of something they have to think about, very distracting
Great info, thanks Tony! 😎👍
Any time!
Great video THANK you!!!!
Thank you for this video. I've been grappling for years, kind of feels like a soyboy sometimes lol. Although I don't plan on competing I learned so much from this video alone about fighting.
You are a gem,sir ❤
Appreciate it mate 🙏🏻
Hey Tony I got a problem whenever I'm slipping. I have really broad shoulders and whenever I slip a punch to either side it misses my head but almost always hits my shoulder either square if I'm not fast enough or clips it.
The only way I've avoided this is stepping towards the direction I'm slipping or doing a really deep slip. But this really slows down my ability to counter since I'm have to go so far out or down to avoid one punch, and is slow to begin with. I can't just move my head out of the way and counter cus I'm always getting hit on either shoulder and it disrupts my flow.
Any suggestions?
Great video, thanks!
Glad you liked it!
tony im scared to get hit what should i do i started boxing 3 month ago but still am scared to get hit
hi Tony I've been watching your videos for a while I've learnt a lot thanks. do you think 33 is bit old to compete in amateur boxing.?
Love your videos 😊😊😊😊😊
Appreciate it mate
Thanks Tony
Dear Tony, thank you so much for this beautiful and useful video! I do Shadow boxe 🥊 for 2 years amd I love this awsome sport. I will use boxe only for defense me amd my girlfriend, my love 💖😊
Great to hear mate
Helpful sir❤❤
happy to hear mate
Amaziing👌🏻👌🏻👌🏻
helps a lot
Thanks sir ❤
Most welcome
Catch these hands! 🥊🥊
Hand on heart I’m the hardest lad I know! 55 years old and never lost a fight. Had hundreds of fights around Manchester
So how do you use the jump rope right and how do you get better movement with the jump ropes
I dont know but this helped A LOT
Thanks coach!
Any time ma man
Hay man I have a coach is it still fine to learn from other coaches. Bye the way how do I deal with your opponent dodging and being low when I’m tail. I had this happen to me and I don’t know how to deal with it
I’d say in my 55 years on this planet I have been in close too 700-1000 fights, actual hand to hand combat. That includes hockey fights, martial arts tournament fights, working in night clubs for 10 years as a bouncer( 3 fights a night sometimes) growing up in low income housing community being bullied every day. Takes a toll on ur body and mind for sure.
Better than getting beaten up I “spose.🤣
👍👍👍🇨🇦
So you don't necessarily need to join a class or anything? just learn from experience
Any tips for a volleyball fighter? 👍
This is fantastic!
It is mate, thanks
Good video tony!
Thanks mate
@@Tony_Jeffries you're welcome
Good stuff as always coach, i would not want to be on the receiving end of your puunchezz.
Your my helper me and my cuzin r worken time to fight my brother
[Eded weak to strong
In the U.S., offering the left hand to shake is considered extremely rude and is usually immediately recognized as a set-up for the right hand... decreasing its probability of success.
Bro plz one video on shifting angles plz
Coming soon
That fake handshake to sucker punch cracks me up 😂
as a taekwondo black belt, even though I only know how to kick advance (as that's the main point of taekwondo) I personally approve 👍
Tony you need to make a video for people to defend themselves. What are they going to do when they get hit? The only way to teach a person how to fight it's for them to be in a fight you can't teach with words. That's like teaching a person how to get a high school diploma without them ever going to school.
can u make a video for southpaw beginner fighters please will be much appreciated
I have been practicing kickboxing for months now. And I am the only one behind. I have serious problems with my speed. I am, literally, so slow. Also can't poperly move around, I guess it is about embarrasment and anxiety a bit as well. But any tips? (I have tried some well-known method to solve.)
I had a similar problem. Maybe you're too tense. That anxiety gets to your body and makes you slow.
what about dodging or being able to have like a flying kick?
school is boutta be lit tomorrow :)
Update?
i punched someone as a joke, and it wasn't that hard either, but for some reason his friend snitched, he seemed to be cool with it but his friend wasn't, so now I'm in trouble.
Can you tell me how to breaks lock
Sir tell the knockout points in human body during fights
can you make a video on the best ways to win fight as a short man, i am a 5'5 man and i wanna get into boxing and there is a a big problem for me against 6'0 opponents
Check this out mate: ua-cam.com/video/B7gOISlpsk4/v-deo.html - this is for boxing but can apply for self defense
Great advice Tony buy I'll go one better. Dont wait for your opponent to start 😂
Do you still practice BJJ from time to time?
❤
what if he slaps my hand away and doesnt wanna shake it? what do i do?
❤❤❤
Thanks for the comment mate
You can check all my videos here: ua-cam.com/users/TonyJeffries1videos
Tony, where can I get one of those punch dummies like Bob?
Boxing shops or for martial arts equipment
Now, i just carry because learning to fight is not enough anymore.
I wish people would just still fight like old school. I would love fighting and kicking arse again..
Sigh...😢
Next week video the Dirty Sanchez 🤣😂👀
Can you do a video about clench work some time please
Have you watched this one? ua-cam.com/video/124JS7fb2_M/v-deo.html
@@Tony_Jeffries I haven't, cheers!
Thank you sir, you understand some of us who just get punched. Im just tired of getting punked and abused... my turn, i just hope i dont punch n run 😂, i wanna teach them a lesson. Getting tired of being taken advantage of
How do I gauge how hard my punches are? The heavy bag won’t say.
If you can't get a machine catch your punch with your other hand like you would a ball.
If you feel bone on bone you are probably hitting hard enough.
Throw kick too
How can i win my first match in ring i have no experience
i need to learn this bc someone is harassing me at school
after watching this video i am now a 3x world champ
I don't really ever want to have to fight someone I just want to look like I know what I'm doing to look more threatening if it is needed
Thinks bro yesterday I got the bully to the bed 2 days
Can u train me to be a fighter please
Just let the anger overwhelm you that is the trick
I thought it was bad for the elbow to fully extend
You havent explained why you wouldnt use the long range uppercut in a street fight
0:06 don’t mind me. This is just for entertainment
Check his oil! 😂😂
You said you would never throw a long range uppercut in a street fight. May I ask why?
Too susceptible to missing and leaving yourself exposed
got jumped by 3 guys in college but remembered i have no enemies so i let them live
HI!
Hey mate
Hi🖐
Hey mate, do you like my new video?
You can check all my videos here: ua-cam.com/users/TonyJeffries1videos
Get ready my Bully it's pay back
F the slide show your getting a entire band
เย้ๆ มากเสียงไทยด้วยแต่ วีดีโอหลังๆ ไม่มีเสียงไทยแล้วว 😢
What if you're in a wheelchair
You put your hands together and pray
Maybe just get better
After watching this video, i beat 3 guy without much effort
Thanks because everything about to go down with my sister
💔🤬🤬🤬🤬🤬😡😡😡😡😡😡😠😠😠😠
What if he is grabbing my shirt
Ok so what about I was attacked one time and the guy is known to kick you in balls then kick an eye out. I almost lost an eye. Then jumped on my head 20x.
So funny.
@@IsWargIT IS😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@@Speeayce Ok mr funny
@@IsWarg 🤣🤣🤣🤣🤣🤣🤣
ขอบคุณครับคุณโทนี่ที่สอนเทคนิคดีๆครับ
My mate used to put his arm out & keep them at bay at the end of his fingers on their chest. He knew if they pushed forward to punch they were in range for him to hit them he also stood on his tip toes while he was doing this
What's that then lad 🤗🥹
My profile pic was taking at high Street east. Hendon. Lol. Its absolutely passing it down In washington lad. Beautiful English weather. I bet you missing that ? Out in the sun all day 🤣🤣🤣🤣🤣 Massive Respect 🙏 💝
Yea no I’m too scared I don’t get into fights with kids my age I get into fights with kids 3 -5 years older than me
Nice. That's how you get tough. I was always short and fought people bigger than me. People your size would be a breeze.
@@BowenEros-gt8gn Ik I’m short too
Will this work on females? We typically fight by pulling hair and do windmills 😅
😂😂 Apparently. The last time I was in a fight, I broke someone's nose, and I was 11/12 years of age all because the girl hit me first for no reason.
Guys. I've been in a few fights. Most of this advice was solid...
... but don't actually do that with your finger! ffs
But what if he slaps😂
y un cross en los huevos