Let me know how your body feels after this fun morning cardio session in the comments! and dont forget to Continue your fitness journey with us on Patreon at: www.patreon.com/carolinejordanfitness
I appreciate her efforts a lot, the way she instructed the gestures and the way she tries to talk in the video to keep the viewers focus. Working out parallel with talking this much is not easy
Hey I just starting to following you, and I am having blood pressure problems, I wanted to know what I should have for breakfast in the mornings. I like it so far so happy to come across your videos 👍🏽
Caroline, this was a challenging and very effective workout. You are so creative with your use of multiple muscle groups. It causes me to pay more attention to my form and exactly which muscles I am using.
Love this workout……… especially when you’re traveling it’s easy and you don’t need any equipment! I take Caroline Jordan with me on all my trips specially out of the country because I can work out on my time !! I’m 69 years old and I do believe MOVEMENT IS MEDICINE !!! Caroline’s videos have healed my body from a hurt foot and from bladder prolapse surgery. Thanks for all your hard work Caroline!! Nancy Shuman Palm Beach Gardens, Florida
Nice way to start the morning. Even though your workouts have been getting my heart rate up for 4 years now since a foot injury they also are calming when we cool down or some mediation videos. Thank you for being my trainer and making my 51 year old self want to stay in shape. I’ve lost 10 lbs with you🎉
I honestly was contemplating on sitting down and doing nothing as I was in having fybromyalgia pain. But I said no the hell with this I'm getting up and working out and i honestly don't feel achey. Especially on this drought going on and cold air chill newengland 😅 love this video
I really enjoy your lovely bright and friendly style. I use to hate my morning workouts but not anymore. I look forward to it and feel great afterwards. Thanks Caroline❤
Wow this was great! I'm completelly weat with sweat and couldn't feel better and it's 8 in the morning, just getting ready to open my office. In any case I haven't been doing cardio for 10 years and I've missed it dearly. Mostly I've been just doing hikes, runs, mountain climbing and some weights in the last 6 years, but this is what I really missed!
Caroline, I discovered your amazing exercise tutorials when I broke a bone in my foot and was desperate to keep fit while I was recovering. Your hurt-foot routines saved my sanity, and kept me moving! I am now just beginning to really get going again after rotator cuff surgery and tried this workout today. As before, it is a great workout and I really appreciate your commitment to Movement is Medicine. I am part of a senior dance troupe who perform for seniors and that is our motto, too!! Thank you very much
I feel great. Every day I have to talk myself into doing your workouts but I feel so much better after doing them. This one really energized me. Thank you!
You are amazing, you bring light into this world and make fitness all inclusive instead of elitist. You are encouraging every step of the way and it feels like working out with a bff who wants the best for me. Thank you, Caroline! 💜
Thank you caroline for the exercise you don't know how you hv helped me doing my exercises so calm no pressure and it has really helped me dea thank you once more be blessed
I know you say this is a "morning routine" but did it today at 3:30 pm EST - first cardio I have done all week since I had a bad cold. Now mostly better -
Absolutely love this!!!! ❤❤❤ Since I have found ya channel my body has transformed and felt better. Im fighting prediabetes! And your channel has been a blessing to the fullest!!!!! I saved this video to my favorites!! Thank you for helping to save and change my life!!!
Body is feeling great after this cardio session! Not too little, not too much! My joints appreciate it, as well as my cardiovascular system! Caroline, love your footwear....can you share the brand and style????? Thank you!
OK, I think this may be my favorite cardio routine! I really like some of the new moves, like the triple knee and cross punch! Thank you! The coordination of the combined moves gives my mind a challange and many of the moves work my balance as well!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Let me know how your body feels after this fun morning cardio session in the comments! and dont forget to Continue your fitness journey with us on Patreon at: www.patreon.com/carolinejordanfitness
Fantastic......
Excellent Caroline yay 👏🙏❤️
Yay! Thank you!
I appreciate her efforts a lot, the way she instructed the gestures and the way she tries to talk in the video to keep the viewers focus. Working out parallel with talking this much is not easy
Thank you very much for this, am 65 years and I've now discovered you on the you tube. I like your work out it helps me. Thanks my dear.
Wonderful!
Same here
Thank you Caroline for creating this video. ❤️
Hey I just starting to following you, and I am having blood pressure problems, I wanted to know what I should have for breakfast in the mornings. I like it so far so happy to come across your videos 👍🏽
Thank you ❤ enjoyed my morning exercises with you. Feels great after this workout.
Caroline, this was a challenging and very effective workout. You are so creative with your use of multiple muscle groups. It causes me to pay more attention to my form and exactly which muscles I am using.
Thanks you for starting the new year with this workout 💪 🙌 🙏 😅😅😅🪣🪣🪣😅😅😂
Happy new year!!
Thank you, found your video this morning and thought I would give it a go,really enjoyed it, I’m 73 and living alone in the uk xx
I enjoy this little longer cardio workout !
So glad!
Love this workout……… especially when you’re traveling it’s easy and you don’t need any equipment!
I take Caroline Jordan with me on all my trips specially out of the country because I can work out on my time !!
I’m 69 years old and I do believe MOVEMENT IS MEDICINE !!!
Caroline’s videos have healed my body from a hurt foot and from bladder prolapse surgery.
Thanks for all your hard work Caroline!!
Nancy Shuman
Palm Beach Gardens, Florida
Nice way to start the morning. Even though your workouts have been getting my heart rate up for 4 years now since a foot injury they also are calming when we cool down or some mediation videos. Thank you for being my trainer and making my 51 year old self want to stay in shape. I’ve lost 10 lbs with you🎉
The world is such a better place with people like you Caroline.❤️ I love doing all your workouts.
I honestly was contemplating on sitting down and doing nothing as I was in having fybromyalgia pain. But I said no the hell with this I'm getting up and working out and i honestly don't feel achey. Especially on this drought going on and cold air chill newengland 😅 love this video
Super😅thank you so much Is the best, actually the last is the best ❤
thank you you really lifted my mood up
Thank you 🥰 so much ❤
No problem
Thanks for all these short but result driven workouts. God bless you ma
All the best
Always so cheerful and motivating ❤ I love these short but effective sessions. Thank you Caroline!
Thank you ❤❤❤
Any time!
Thank you, this is exactly what I needed this morning.
Glad I could help!
Thank you from Palestine
I really enjoy your lovely bright and friendly style. I use to hate my morning workouts but not anymore. I look forward to it and feel great afterwards. Thanks Caroline❤
I loved this workout. I'm almost 74 and it was perfect for me. Thanks for another great one.
Thank you very muh and God bless you!!!
Same to you!
I loved this video. You are such a positive part of my new morning routine on my path toward a healthier me! Thanks!
You're so welcome!
BOOOM!!! Loved this workout! Thanks so much Caroline! 😊
Thank u Miss Caroline❤
I just finish doing cardio with u ❤❤
Great job!
Love your workout session ❤
Glad you like them!
LOVE this vid! Thank you for keeping me current and diverse in my workouts! Today I am 68 and loving life!
Great job!
Wow this was great! I'm completelly weat with sweat and couldn't feel better and it's 8 in the morning, just getting ready to open my office. In any case I haven't been doing cardio for 10 years and I've missed it dearly. Mostly I've been just doing hikes, runs, mountain climbing and some weights in the last 6 years, but this is what I really missed!
The best 🎉😅😊
Thank you so much Caroline👏
Any time!
Thanks Caroline - fun, fun..
Thanks for this short excercise feel me better more videos to come
Thank you Caroline.❤enjoyed my morning exercises with you.From South Africa.Marilyn
Wonderful!
Caroline, I discovered your amazing exercise tutorials when I broke a bone in my foot and was desperate to keep fit while I was recovering. Your hurt-foot routines saved my sanity, and kept me moving! I am now just beginning to really get going again after rotator cuff surgery and tried this workout today. As before, it is a great workout and I really appreciate your commitment to Movement is Medicine. I am part of a senior dance troupe who perform for seniors and that is our motto, too!! Thank you very much
I feel great. Every day I have to talk myself into doing your workouts but I feel so much better after doing them. This one really energized me. Thank you!
thank youuuu, you're my sunshine Caroline 😊
You are!
Good practice..Thank you Mam🎉
Keep watching
I love your exercise program coach I'm pre diabetic it help me a lot
This was Awesome . Very helpful. Thank you Caroline for your great job 👏 God bless you 🙏🏻
You are so welcome!
Thank u so much caroline for this workout. Today is my first day and i loved it i will surely do this every day.
Love from india❤
Great job!💙
Hi Caroline, first time with this cardio video. Your variety moves kept me sweating🚿, See you tomorrow
Such great morning workout! Thanks ! I feel awesome!
You're so welcome!
Loved this workout. Thank you 💕✨
You're so welcome!
I thoroughly enjoyed doing this video. Thank you for posting it!
Glad you enjoyed it!
Tq mam..start 🙏
You are amazing, you bring light into this world and make fitness all inclusive instead of elitist. You are encouraging every step of the way and it feels like working out with a bff who wants the best for me. Thank you, Caroline! 💜
Another great exercise. I am able to cope from beginning to end😊
That was an awesome, fun workout.
Glad you enjoyed it!
I always feel fabulous after this workout, fine days or achy days! Love this class with awesome routines! Thanks so much Caroline Jordan. ❤❤❤🎉🎉🎉
You're so welcome!❤️❤️💪
Thank you very much Caroline for great work our. From Yogesh in Suva, Fiji
Thank you too!
Thank you. Just found out I have type 2 diabetes so been changing what I eat and more exercising.
Thank you so much Caroline 🙏 I've never felt so good like this for a very long time.
You're so welcome!
Did it! I love how you remind us about creating our reality ❤
This has quickly become my favorite morning stretch and cardio routine. Thank you!
So glad!
Thank you for your videos,I love them ❤
You are so welcome!
🎉 TY!
Loved u and ur talk through the workout ❤
You're the best!
My morning work out needed a shot in the arm and this medicine fit the bill! Loved the boxing! Thanks for including a warm up and cool down.
Thank you some mutch! I am having chemo treatment for breastcancer. Your videos are helping me for my condition. ❤
Hi ! This exercise really work. My blood sugar before exercise 250 and after exercise its 178. Thanks caroline thank u so much . Love from India
Perdón, pero que no al hacer ejercicio te sube más el azúcar???
I did this one after lunch! I am incorporating one exercise video after each meal. Thank you Caroline 🙏🏼 I appreciate you
Great job!
I love your workouts. I love your voice even more.
So uplifting.
Thank you
Thank you so much!
Great morning routine! I'm going to look for those breakfast examples. Thanks Caroline, your the best!
Good morning!
Thank you caroline for the exercise you don't know how you hv helped me doing my exercises so calm no pressure and it has really helped me dea thank you once more be blessed
Wonderful!💪❤️
Thank you so much Caroline. Never felt this good for a very long time 😀
You're so welcome!
My body feels great after this workout. thank you.
You're so welcome!
Hi Caroline! My husband and I did this workout together, and we loved it! Thank you so much for the amazing workouts-you've gained two big fans!😊😊
Great job!
I always love your video❤
Thank you so much 😀
Loved this so much!❤
Great workout!!!
Thank you!!
woww amazing movement
Its very good exercise for me thk u mam
Thanks for liking
Thank you very much now after work out i feel great
Keep it up
@@CarolineJordan thank you..
I saved your video, every time i do exercise.. I watch it
Great way to start the day,! Thank you!
I know you say this is a "morning routine" but did it today at 3:30 pm EST - first cardio I have done all week since I had a bad cold. Now mostly better -
Absolutely love this!!!! ❤❤❤ Since I have found ya channel my body has transformed and felt better. Im fighting prediabetes! And your channel has been a blessing to the fullest!!!!! I saved this video to my favorites!! Thank you for helping to save and change my life!!!
This was a great morning workout to start off the day energized and ready to take on the day. Thank you Caroline!
Wonderful!
Wonderful!
Very good workout. Feeling energised and positive.
Glad you enjoyed it!
Thanks a lot. It was helpful
Most welcome!💯💪
Luv this morning workout!! 🙂
Thank You Caroline!!
Enjoy!
Body is feeling great after this cardio session! Not too little, not too much! My joints appreciate it, as well as my cardiovascular system! Caroline, love your footwear....can you share the brand and style????? Thank you!
they are called Rykas you can get them here amzn.to/3y2hlSL
Today I tried this.. Enjoyed a lot..Thank you Mam..
Great 👍🥰
Thanks Caroline - fun way to start the day.
Enjoy!
Good exercise. Keeps me moving.
Rock on!
❤❤❤Love you Carolin. Thanks for the exercises 😊
Glad you like them!
Thank you very much
No worries
LOVED this one!!😮💨😁 Definitely a metabolism booster for my day! Thank you, Coach!😊
You're so welcome!
Thank you
You're welcome
Love the pace and moves, scalable. Thank you!
Glad you enjoyed it!
Thanq so much mam
My favorite breakfast is Shashuka or Avocado toast with egg
Great way to start my routine. Loved it, thanks sooooo much😊
So glad!
OK, I think this may be my favorite cardio routine! I really like some of the new moves, like the triple knee and cross punch! Thank you! The coordination of the combined moves gives my mind a challange and many of the moves work my balance as well!
You're so welcome!
Thank you Soo much mem. U video very helpful 👍.
Thanks for liking
Quase morri, mas consegui! Muito obrigada por nos ajudar a baixar nossa glicemia ❤
Really it's work...