Mayweather Heavy Bag Drill for True Boxing Stamina

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  • Опубліковано 18 бер 2021
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КОМЕНТАРІ • 554

  • @Vipersrule
    @Vipersrule 3 роки тому +641

    Does anyone else love the sound of gloves touching the heavy bag?

    • @ChaosIadore
      @ChaosIadore 3 роки тому +13

      Euphoric ❤

    • @RuboXing
      @RuboXing 3 роки тому +6

      Yesssss

    • @gulllllll1
      @gulllllll1 3 роки тому +2

      I was thinking the same thing 👍.

    • @345hemi6
      @345hemi6 3 роки тому +2

      Yeah when u know how to relax and snap it lol

    • @KwoodKing
      @KwoodKing 3 роки тому +4

      It’s the sound I heard every night while trying to go to sleep from my brother

  • @winter.b0i
    @winter.b0i 3 роки тому +362

    Give whoever is making your thumbnails a raise

  • @Vanord823
    @Vanord823 4 місяці тому +8

    Bro he’s so fucking real for saying he’s gassed even before the first minute, helps out other people who feel weak in stamina

  • @tommack8650
    @tommack8650 3 роки тому +254

    I am 55 and just started training last year. I am not a boxer or fighter, but want to toughen up for the championship rounds of my life. These videos are awesome! Thanks for sharing your experience and motivation. I don't feel so bad after lasting only 1 minute on this drill 👍✊👊

  • @757millionaire
    @757millionaire Рік тому +25

    🥊 You averaged 12 punches plus bop - bop every 5 seconds . That's 504 punches in 3 minutes. An average 12 ROUND fight averages 500 punches (and that's a high pace) .. so you condensed a 12 round punch count into 1 single round. You're the man 🥊

  • @Paul.Burrell
    @Paul.Burrell 3 роки тому +205

    Floyd does that drill at the end of his sessions which makes it even harder.

    • @TCthaCrisis
      @TCthaCrisis 3 роки тому +16

      And then the very rare times he uploads them.. its at the end of his workouts. Not the beginning. So when ppl he's fighting they see a difference. He's actually mentioned this a few times in his career.

    • @theholysandwich1
      @theholysandwich1 3 роки тому

      Incredible

    • @Juubian
      @Juubian 3 роки тому +1

      Omg

    • @alfjones6377
      @alfjones6377 3 роки тому +1

      @@Juubian 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @ElKora1998
      @ElKora1998 2 роки тому

      @@dalialjene9100 just learn how to control it with your punches, don’t kill the bag just control it

  • @Keaweahe
    @Keaweahe 3 роки тому +61

    Train for volume then come into the fight taking your time and picking your shots smart. Always appreciated this.

  • @hachiback6018
    @hachiback6018 3 роки тому +108

    thats a brutal workout i can imagine the pain and burn in the shoulders. good job

    • @djsubliminalreeve
      @djsubliminalreeve 3 роки тому +8

      its not that bad you get used to it i have done it for years. ithought this was gonna be different from onw of my old drills but its the same. the key is dont punch from one side you need to have a stance like mike tyson and let your hips do the work instead of the shoulders.

    • @kingkyah
      @kingkyah 2 роки тому +1

      @@djsubliminalreeve can you explain a little more because my coach makes us do these and by the time we get to the 2nd round of bag drills I’m GASSED.

  • @gaddaitherage8204
    @gaddaitherage8204 3 роки тому +57

    This is my most dreaded drill during my sessions, but yet so essential! 🙏 thanks!

  • @JonAddisonFilms
    @JonAddisonFilms 3 роки тому +34

    I do a lighter touch version of this for 7 minutes after my boxing workouts... it's HELL! I never sweat so much than when I do this, always has me feeling sick!

  • @Democratic_union
    @Democratic_union 3 роки тому +130

    I remember when flowed was first starting off his career everyone talked shit about how he didn’t know how to properly use the punchy bag but now literally everyone’s trying to copy him

    • @prixfighter4120
      @prixfighter4120 3 роки тому

      What do you mean?? How he hits the bag differently?? I would like to know about that

    • @skylimitkt
      @skylimitkt 3 роки тому +3

      Floyed

    • @christopherbanuelos4780
      @christopherbanuelos4780 3 роки тому +8

      @@skylimitkt Floyd

    • @coyzor
      @coyzor 3 роки тому

      what? he has like the most perfect form when punching heavy bags lol

    • @n003326
      @n003326 3 роки тому +14

      they talked crap about his mitt style as well....Now look at every current fighter, they all do mayweather style mitts😂

  • @Circaman8
    @Circaman8 3 роки тому +4

    Simple, rhythmic, and non stop work. Love it

  • @toddkane3966
    @toddkane3966 3 роки тому +3

    This video gives me a good idea for what to add to my workouts. Thank you for putting this out!

  • @samtsang8471
    @samtsang8471 3 роки тому

    Thank you again. This channel provides endless things we can work on to develop variety in our training.

  • @Boro_MuayThai
    @Boro_MuayThai 2 роки тому +4

    I watch your videos to train at home, much respect man your content is great 👊

  • @charliejohnson6752
    @charliejohnson6752 3 роки тому +1

    Just did this drill, that was tough! Going to try do it at the end of every session. Thanks for the video, glad I found your channel!

  • @mikeyork3093
    @mikeyork3093 3 роки тому +2

    Great work man! going to try this drill watching the channel all the way from South Africa!

  • @markdavis8430
    @markdavis8430 3 роки тому +1

    Thanks for this just going back on the bike for cardio and mental health Just done this for upper body cardio Thanks again man Respect

  • @myteacherdavespanish
    @myteacherdavespanish Рік тому +1

    Just finished this again for my warm up here in Dublin Ireland and it’s as good as it was the first time I did (ages ago!😁).
    Cheers man great video - great coach👏🏻👏🏻👏🏻🥊🥊🥊

  • @mesomorph7
    @mesomorph7 3 роки тому

    Great stuff man! Thank you for this drill

  • @AJB_313
    @AJB_313 3 роки тому +48

    I watch Precision Striking and Iron Wolf and envy the level of endurance these two possess.

    • @PrecisionBoxing
      @PrecisionBoxing  3 роки тому +26

      Thank you but he's on another level. I aspire to him.

    • @danishzeshan4093
      @danishzeshan4093 3 роки тому +1

      @Alen Butler, youll be there soon buddy, just keep working like a beast, Goodluck 😎

  • @lucaplacidichannel
    @lucaplacidichannel 3 роки тому +1

    Love it!!! Love the channel!!! Top coach!

  • @PhoenixProdLLC
    @PhoenixProdLLC 3 роки тому +10

    Oh I'll definently give this a try and if I fail, I'll just keep at it until it's not hard. Thanks! 🥊

  • @leehunt1404
    @leehunt1404 3 роки тому +1

    Love it... definitely gonna add this to the end of my workout... I’ll be crawling around after that🥊🥊🥊

  • @robjarvis6574
    @robjarvis6574 3 роки тому +2

    I feel your pain!! Been doing these a lot since your last video on it.

  • @moezilla6816
    @moezilla6816 3 роки тому

    Unbelievable bro thank u!!! It's getting Added to the routine I appreciate you man.✌🏻❤🙏

  • @abovethering7249
    @abovethering7249 3 роки тому +1

    Every single video JT creates is awesome all the time!

  • @OldWorldNY
    @OldWorldNY 3 роки тому

    Thanks for the knowledge brother

  • @beawarrior9208
    @beawarrior9208 3 роки тому +3

    That's awesome! I'm dying to do this one! I was rooting for you coach 😅👊🏽

  • @eliteboxer724
    @eliteboxer724 3 роки тому +1

    I remember I would do these drills when I was first learning how to box. Our gym always had us doing rounds of this. Definitely a good workout 🔥

  • @thor4164
    @thor4164 3 роки тому

    I'll try that one tomorrow. Thanks for the upload

  • @paulhurst8113
    @paulhurst8113 3 роки тому +19

    That is impressive!! This is a painful drill, the burn is unreal!!!

  • @marlonious7650
    @marlonious7650 3 роки тому +82

    Floyd gift is his stamina. There are drills the public will never know about. Floyd training was highly classified even when he did the 24/7s on HBO.

    • @jaayeee24
      @jaayeee24 3 роки тому +23

      And he’s taken that gift and enhanced it with hard, consistent work over the years. We gotta respect it 💯.

    • @LexLuther078
      @LexLuther078 3 роки тому +2

      They've showed these to the public as well

    • @jesusdominguez8017
      @jesusdominguez8017 3 роки тому +18

      His stamina is good but his true gift was adjusting to any fighter

    • @fikriasrofi5312
      @fikriasrofi5312 3 роки тому +13

      I think his greatest atribut is fight iq

    • @YouAwakeYet
      @YouAwakeYet 3 роки тому +15

      Not only that but Floyd also doesn't waste unnecessary energy

  • @razor_5521
    @razor_5521 3 роки тому +37

    The first time I saw Floyd do this YEARS ago, I knew he was built different. The stamina required to keep Floyd's pace on that thing is borderline inhuman.

    • @illkid86
      @illkid86 3 роки тому +7

      Man anybody can do this if they put they mind to it and isnt lazy stop the bs

    • @rgabeatz5225
      @rgabeatz5225 3 роки тому +25

      @@illkid86 we need a video of you doing this stop the bs

    • @coyzor
      @coyzor 2 роки тому +1

      @@illkid86 yeah show us a video

    • @yellowbeard1
      @yellowbeard1 2 роки тому +5

      @@illkid86 Bro you mean they can do the drill or do the drill like Mayweather? Because those are two very different standards.

    • @MoeGunz
      @MoeGunz Рік тому +5

      Just so you know, Mayweather does this for 40 mins.

  • @BoxingForTheStreets
    @BoxingForTheStreets 3 роки тому

    Thanks for this awesome video.

  • @lutheran229
    @lutheran229 3 роки тому +2

    wow, im gonna do this for a quick evergy burst or after a boxing workout! thank you sir!

  • @richmerrill3940
    @richmerrill3940 3 роки тому +1

    Thanks coach. 🙏🏼

  • @SupaHaNWeWe
    @SupaHaNWeWe 3 роки тому +1

    Thx for the drills

  • @crookscastles412
    @crookscastles412 3 роки тому

    Keep up the excellent coaching

  • @keepmoving1185
    @keepmoving1185 3 роки тому

    Thanks for all you do

  • @georgegrewal8797
    @georgegrewal8797 Рік тому

    Awesome thanks for this!

  • @TheRealBlindSquirrel
    @TheRealBlindSquirrel 3 роки тому

    Had ACL and meniscus reconstructive surgery in February and I’m trying to get the confidence in my knee back to go back to bag drills. I’ll definitely try this when I get back to it.

  • @johnadams507
    @johnadams507 3 роки тому

    Great Drill man, Cant wait to try this.

  • @franderboxing139
    @franderboxing139 3 роки тому +2

    This will be my another workout for tommorrow👍👍👍

  • @moinkhan6191
    @moinkhan6191 3 роки тому +15

    It’s a good stamina increasing workout i would definitely like to give a try✌🏿

    • @pandabear1576
      @pandabear1576 3 роки тому +1

      Do it. I’ve tried it before and it takes a while to get used to. Especially since he goes faster than the guy in this video

  • @hinakhodiyara7883
    @hinakhodiyara7883 8 місяців тому +1

    Nice one. Thanks Coach :)

  • @patouga3271
    @patouga3271 3 роки тому

    Thank Jason 🥊😤🥊

  • @avidebbarma6668
    @avidebbarma6668 3 роки тому

    awesome..I do Muay Thai but I love to throw punches more,,I follow boxing alot,,really helpful

  • @dwaynemcfadden731
    @dwaynemcfadden731 3 роки тому +10

    as a total novice, when my coach puts me on bag drills as hard as those are they make the workouts that follow even harder because i'm already drained by the time the 2nd half starts, its a true test of your stamina.

  • @kage574
    @kage574 3 роки тому

    Man you are an inspiration!

  • @beckydeguzman4197
    @beckydeguzman4197 3 роки тому

    I will have to try this and see how I do. Thanks!

  • @martialmusicman
    @martialmusicman 3 роки тому +2

    I just did two of these rounds at the end of my workout. Killer drill!

  • @marcusyoung24117
    @marcusyoung24117 3 роки тому

    Beautiful love it. 💪🏾👏🏾

  • @LeoCharles
    @LeoCharles 2 роки тому +2

    I've been doing this drill since the video came out few years ago, by the end you feel like the gloves weight 200 pounds. Tons of calories burned. Love it!

  • @TsarLuna
    @TsarLuna 3 роки тому

    Adding it to the belt 👌 thanks mate

  • @user-zw2dd3rn9v
    @user-zw2dd3rn9v 3 роки тому

    Seriously :l thumbs up for awesome and actually useful content! 1000x

  • @asierarrizabalaga436
    @asierarrizabalaga436 3 роки тому +1

    Good for u man!

  • @thomaspartington8526
    @thomaspartington8526 3 роки тому

    💪 brilliant . Thanks 🙏

  • @MySafraz
    @MySafraz 3 роки тому

    Awesome my dude !!

  • @jasonrodriguez8403
    @jasonrodriguez8403 3 роки тому +3

    Thanks for these awesome contents, coach!
    I have your "Complete Boxing Training Plans" ebook. And I'd say it really improved my boxing skills.
    However, I'm having trouble doing a fight pace rounds. I tend to get too aggressive on the bag and gas out too soon.
    I just workout at home so I don't have a sparring experience. And I believe that's where my problem lies.
    I don't really know how to properly visualize a real fight pace rounds.
    I know I'm not in a position to ask you to make a certain video for us. But if you don't mind, we'd love to see you do a fight pace workout day.
    Like in 12 rounds, how many rounds should we go hard? Or should we start slow then go hard...
    Thanks a lot, coach!

    • @combatsportlover6919
      @combatsportlover6919 3 роки тому +3

      The pace will depend on both you and your opponent. It could be very slow paced where both guys try to counter the other guy and be cautious. Or one guy could try to force a faster pace by upping his work rate and out hustling you.

  • @shashikantKumar-jk6om
    @shashikantKumar-jk6om 3 роки тому +2

    Thanks sir

  • @peterwilliams6633
    @peterwilliams6633 3 роки тому

    Well done JT, awsum

  • @jarrellneriahshamah5394
    @jarrellneriahshamah5394 3 роки тому

    Thank you for repping one of the greatest of all time! TBE!!

  • @ChrisTheVigilante
    @ChrisTheVigilante 3 роки тому +1

    Incredible man!!! 💪🏿🥊

  • @DavidRFIT
    @DavidRFIT 3 роки тому +46

    I've been doing this for years, ever since I first saw a video of Mayweather training like that. It is pretty cool and not boring at all, at least to me.

    • @stephanmaggs8815
      @stephanmaggs8815 3 роки тому +1

      Man, all you people out in this world, I'm 56 year old methadone, pot smoking, pill taking nobody and I can train 15 minute rounds at any pace and I hate myself so much I wish I was dead, you can do anything if I can do one thing. Peace out.
      Very unhappy when not punching the bag

    • @DavidBrown-lq8ju
      @DavidBrown-lq8ju 3 роки тому

      @@stephanmaggs8815 ayy man don’t do nothing to ur self . We’re all here for a reason

    • @strikingtiger-filipinomart5043
      @strikingtiger-filipinomart5043 3 роки тому

      @@stephanmaggs8815 I truly wish you all the best in health and life! The drugs aren’t worth it! Your life is more important that! Get off the drug trash, clean up and get your life back! Fight for your life and get healthy.

  • @janhammer4852
    @janhammer4852 3 роки тому +1

    Outstanding 👍

  • @MrEuroDollaz
    @MrEuroDollaz 3 роки тому +1

    Subscribed bro! ✊🏾

  • @lorenllbj88
    @lorenllbj88 11 місяців тому +2

    This drill is insanely effective. Tried it the other day.

  • @user-dt3rj8qm3k
    @user-dt3rj8qm3k 3 роки тому +2

    Wow, this is great. Gonna try this later with my girlfriend. Thanks man for helping to keep us fit during these tough times. You are my favourite channel on youtube
    👊💥🥊🥊🥊

    • @farmanshekh6696
      @farmanshekh6696 3 роки тому +1

      Not good for your girlfriend

    • @user-dt3rj8qm3k
      @user-dt3rj8qm3k 3 роки тому

      @@farmanshekh6696 ~ Trust me, this is a walk in the park for her. 😀

  • @trueelementsoul3527
    @trueelementsoul3527 6 місяців тому

    Hard work, definitely I've tried it.....respect🥊🥊🥊🥊

  • @JT1999zo
    @JT1999zo 3 роки тому

    Take a step back for full extension on the straight punches. Also allows you to have more range on the short hooks.

  • @nantihart5965
    @nantihart5965 3 роки тому

    Thank's bro

  • @saddiqstevens7200
    @saddiqstevens7200 Рік тому

    I tried this. It is insane on how difficult it is. Definitely teaches you mental toughness and builds your stamina.

  • @markobabic9415
    @markobabic9415 10 місяців тому +1

    This is amazing for workout itself, not only at the end of the eorkout. Did 2 times 10 minute today. Sweat is dripping

  • @omriperetz1799
    @omriperetz1799 3 роки тому

    Thanks!!

  • @christopherbaxter434
    @christopherbaxter434 3 роки тому

    Heavy bag Continuous for three minutes, that’s no joke, good work 👍🏽

  • @harrymoyer866
    @harrymoyer866 3 роки тому

    Good old school. You look strong. Good snap. Loosen up. Lighter rep punches leads to no break in time and recovery of torsion.
    Just an old coach's input.
    Great wrk.

  • @Kcheeseboro
    @Kcheeseboro 2 роки тому +1

    Wide hooks and short books. Nice

  • @cater10
    @cater10 3 роки тому

    Nice, defenitely gonna add it to the kit bag

  • @TRELL3132
    @TRELL3132 3 роки тому +5

    I’ve done this before and it’s literally no joke. The shoulders go very fast

  • @mindgrapple9069
    @mindgrapple9069 3 роки тому

    Good work

  • @ianward8107
    @ianward8107 3 роки тому

    Will use this drill

  • @depppitt
    @depppitt 3 роки тому

    I did 6 two min rounds and I was totally bollocked out at the end great work out I’ll be keeping this work out

  • @brachypelmasmithi2498
    @brachypelmasmithi2498 3 роки тому +1

    Nice finisher!

  • @alessandrodavi2897
    @alessandrodavi2897 3 роки тому

    I just tried and it really works.. I'm exhausted.. 👊

  • @octysa
    @octysa 3 роки тому

    Floyd have a very classified workout
    In Internet you only found stamina workouts about floyd
    Great video!

  • @theephraimite
    @theephraimite 3 роки тому

    Good workout.
    Wednesday - May 12, 2021.

  • @silver292
    @silver292 Місяць тому

    %100 going to do this in my next work out.

  • @thenameofthegame4037
    @thenameofthegame4037 3 роки тому

    This is also a very good mindset/tool if stuff gets rough .
    Time gets by fast

  • @adell5092
    @adell5092 3 роки тому

    This was awesome

  • @samsnuff8323
    @samsnuff8323 3 роки тому

    Great drill

  • @ronnieriveros6067
    @ronnieriveros6067 3 роки тому

    well done.

  • @samomara971
    @samomara971 3 роки тому +8

    Can’t wait to do this when the boxing gym reopens! Thank you 🥊🥊

    • @mr.doctorcaptain1124
      @mr.doctorcaptain1124 3 роки тому

      They still haven't reopened?!?! What hellhole state are you stuck in

    • @samomara971
      @samomara971 3 роки тому +2

      @@mr.doctorcaptain1124 England

    • @mr.doctorcaptain1124
      @mr.doctorcaptain1124 3 роки тому +3

      @@samomara971 you mean the world doesnt end at the United states?
      Lol sorry for being presumptuous!

    • @unk594
      @unk594 3 роки тому +1

      @@mr.doctorcaptain1124 Covid still exists, a state not opening up isn't it being a hellhole, it's being not idiotic.

    • @mr.doctorcaptain1124
      @mr.doctorcaptain1124 3 роки тому

      @@unk594 lol, sure thing champ.
      Question for you, then why do states like California, which still haven't opened up over a year later, and states like Florida which dont have mask restrictions and opened up months ago, have the same covid rates?
      I would have agreed with you a year ago when we didnt know what this was. But we now know this disease has an average age of death of 80, and the average all mortality age of death is 77. Young people are fine, and we've known this for a year now.
      Ironically, the book of revelation talks about this exact situation. And people like you too!

  • @garymcleod4018
    @garymcleod4018 3 роки тому

    AMEN 🙏🏽 FOR THAT BRO ....

  • @alijordanx8954
    @alijordanx8954 6 місяців тому

    Great video 👍🏾💯🥊

  • @hawaiidogs9277
    @hawaiidogs9277 3 роки тому

    Ty

  • @osagieabraham2558
    @osagieabraham2558 3 роки тому +1

    Nice workout... Damm... I did it.. Very good

  • @kenttu1003
    @kenttu1003 3 роки тому

    I’m gonna try this, next monday :)))

  • @JayAlejandro
    @JayAlejandro 3 роки тому

    good stuff bro

  • @ianking635
    @ianking635 2 роки тому

    Going to try this drill tomorrow at the lab