ENERGY BALLS RECIPE | carrot cake protein bites

Поділитися
Вставка
  • Опубліковано 9 лют 2025

КОМЕНТАРІ • 133

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  11 місяців тому +43

    Some of you may remember this recipe from YEARS ago! I recently updated the photos and blog post - so had to share them here as well. So perfect for Spring and a super healthy way to enjoy some carrot cake! XO Dani

    • @RannPatterson
      @RannPatterson 11 місяців тому +3

      Looks great! Can you please add the PRINT link to your web page? Otherwise it’s 27 pages with ads.
      Thank you!

    • @valeriekneitinger408
      @valeriekneitinger408 11 місяців тому

      The blog post references a printable recipe card at the end, but I checked twice and couldn't find it.

    • @hummerklein4902
      @hummerklein4902 11 місяців тому

      I love this so much

    • @natashat6541
      @natashat6541 11 місяців тому

      @@RannPatterson it is there, you need to scroll down.

    • @debmccarthy1581
      @debmccarthy1581 10 місяців тому

      Hi, just letting you know there is a scammer on page the fake telegram type messaging people

  • @JvilleNC
    @JvilleNC 11 місяців тому +6

    I was just talking about making carrot cake bread yesterday. But this is so much better and healthier. Thank you for your impeccable timing.

  • @mopsolina
    @mopsolina 11 місяців тому +10

    A billion thanks to you, lovely lady, for every single recipe. Greetings from Macedonia.

  • @Amelia-qm6bk
    @Amelia-qm6bk 10 місяців тому +3

    Made double batch of these but only used half almond butter and they still stuck well. A fussy teen loved them too. ❤ thanks a keeper

    • @angiegowen2917
      @angiegowen2917 10 місяців тому

      Gd idea... thx 4 the heads up I have one of those lol picky eaters... jeeez

    • @glenncouto
      @glenncouto 3 місяці тому

      How much carrot did you use. Because 1/4 Cup feels less

  • @bettycesky4947
    @bettycesky4947 11 місяців тому +12

    Thank you Dani. I’ve been looking for a recipe for a snack. This is perfect❣️

  • @juststartingover2735
    @juststartingover2735 10 місяців тому +3

    Trader Joe’s almond butter comes in unsalted, which is great! And its very loose, ideal for baking too.

  • @Zemmawesth
    @Zemmawesth 10 місяців тому +1

    So fun that this is a Spring time flavour for you.
    In Denmark we mostly make carrot cake in the Fall because of the spice combination.

  • @barbiec4312
    @barbiec4312 8 місяців тому +3

    Just made these and they are delicious! Husband approved too. 👍🏼

  • @amykolstee5212
    @amykolstee5212 11 місяців тому +7

    Dani, these look so good, I can't wait make and try them! Thank you!!💗

  • @hiwetwoldaiaimut4101
    @hiwetwoldaiaimut4101 11 місяців тому +2

    Thank-you Dani I love ❤ all your cooking they're clean and delicious bless you richly and your Beloved family ❤❤❤❤❤❤❤❤❤❤❤much more love 💐💐💐💐💐💐💐💐💐💐💐💐💐💐

  • @ginafriend1690
    @ginafriend1690 10 місяців тому +4

    Hi Dani! Thanks for sharing ❤ Hope you see me here. I gave Mama your wishes and she was Thrilled to receive Your Cookbook!!!! She bragged on about You to her guests, and the girls were all checking out your book!🙌! Let's just face it. You've become family to us over the years! 😉🥰
    I hope your Mom had a lovely BD as well, dear! 🤗 Many blessings xo

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  10 місяців тому +1

      Awe! LOVE this. How old is your Mama? She sounds like a wonderful human!

    • @ginafriend1690
      @ginafriend1690 10 місяців тому +1

      ​@@CleanandDeliciousDani 90, and she is, thank you! 💞

  • @bc101ful
    @bc101ful 11 місяців тому +14

    Dani, i love your recipes, but i would love to see more frugal recipes. These are hard times and trying to save everywhere i can and eat healthy at the same time. Thank you for all you do.

    • @Doin_the_best_I_can
      @Doin_the_best_I_can 8 місяців тому

      Are they really that pricey? Is it because there are many ingredients? It looks to me as if there are only small amounts of everything and she said to substitute what you have on hand. I think I have most of these items in my cupboard.

  • @josie291662
    @josie291662 10 місяців тому +1

    Thank you! It's delicious. It's actually the 1st time I've tried dates, they're delicious 😋

  • @MultiMother24
    @MultiMother24 10 місяців тому

    Thank you my husband is type 2 diabetic so I look for no sugar ideas.😊

  • @johnblagrove5177
    @johnblagrove5177 8 місяців тому

    Love the NO bake snacks and other delicious recipes so please gives me more because i DON'T have an oven. Thanks for sharing these looks SOOOOOO scrumptiously delicious.😊❤🇯🇲

  • @imlv2614
    @imlv2614 11 місяців тому +2

    ❤❤❤❤Dani, love you so much❤❤❤❤Can you please post more tips on emotional eating, dieting etc on your second channel?Very very helpful ❤❤❤

  • @freedom4454
    @freedom4454 10 місяців тому +2

    They look delicious! Thank God for this recipe.

  • @donnamccullough1375
    @donnamccullough1375 9 місяців тому

    Oh my goodness, i made these the other day and i will be making them again! They came out so darn good and so easy to make!! Thank you🙏

  • @kerriarickards8508
    @kerriarickards8508 8 місяців тому +1

    Thank you!
    Will try these, they look delish
    Watching from Perth, Australia ❤

  • @dedesharon9999
    @dedesharon9999 5 місяців тому

    You are so simple with it and I'm here for it‼️💃🏾💫

  • @judymarkel8029
    @judymarkel8029 11 місяців тому +1

    We love the energy bites. I will try these

  • @denisebentick8172
    @denisebentick8172 10 місяців тому +2

    This is beautiful, thank you for sharing this. I will definitely try this.

  • @kamlachuraman7190
    @kamlachuraman7190 11 місяців тому +2

    Looks delicious! Will be making this!

  • @heartsaliveart
    @heartsaliveart 11 місяців тому +4

    I love this! As a diabetic, I am looking for ways to bump up the protein but protein powder can be so expensive! It's kind of hard for people to get on a low fixed income. It really sucks sometimes. Thank you for sharing your recipes though

    • @lesliefischer6680
      @lesliefischer6680 8 місяців тому

      Have you considered collagen powder? If you have a Costco membership, or know someone with one, or someone can get you a gift card for it, there is 9 grams of protein in the bovine , no idea of the marine since I have an almost full bovine. My mom had a throat issue where everything had to be liquified or chewed to liquid. So I was sneaking scoops in wherever I could. If you make homemade jello with gelatin and juice - whatever you can use for diabetic, blueberry, cranberry, low glycemic fruits. I added in 4 scoops, but could have gone higher with real juice.
      I add scoops into soups, scrambled eggs (I add water into powder first as the outside grabs the water and creates a powder bubble.) I add a scoop into a cup of coffee. Tastes different, but really helps.
      We also switched to the sprouted oats, which are like steel cut oats, so blend them down first when making THIS recipe, again adds protein.
      Sorry for hijacking the comment for these awesome balls that I can’t wait to make. lol. Today. Because we are always looking to incorporate more fun protein into our diets.

  • @sharonburton9663
    @sharonburton9663 11 місяців тому

    I make your others balls every week for brk at work. Now i will make these as well.thank you. I love these for grab and go for work breaks.

  • @kathymartin5730
    @kathymartin5730 11 місяців тому +1

    Wanted to make balls this weekend. Think have try this recipe now.

  • @jackielucchesi6654
    @jackielucchesi6654 10 місяців тому +1

    They sound yummy I have made your other ones {so good} and this one looks delicious!!!!!

  • @Lori_L
    @Lori_L 11 місяців тому +2

    Sounds great. Thanks!

  • @nirradical
    @nirradical 10 місяців тому

    Carrots are amazing in everything. I love putting chopped carrots in my scrambled eggs. Why peel it through? You're processing everything together so as long as it's clean I don't think you need to peel the carrot. Def gonna make these tho 🤤

  • @cherhonda
    @cherhonda 8 місяців тому

    Thank You for sharing, I'm Cheffing Up this recipe Tomorrow for Meal Prep Week🥳

  • @jennifermitchell9282
    @jennifermitchell9282 11 місяців тому +1

    Yum! Can’t wait to try!!

  • @gin1740
    @gin1740 10 місяців тому +1

    Always love your recipes

  • @jeaninewright7547
    @jeaninewright7547 11 місяців тому +1

    Looks wonderful!

  • @debifritzsd
    @debifritzsd 11 місяців тому +1

    Thank you so much. Love your videos!

  • @MagicianNoriginal
    @MagicianNoriginal 11 місяців тому +1

    Yummy! 😋 Must try. Thanks Dani!

  • @anamariemartinez9693
    @anamariemartinez9693 10 місяців тому

    Heel, love these energy balls. I would like to be added to your Newsletter. Thank you, love your recipes and your videos.

  • @reginadavis1028
    @reginadavis1028 11 місяців тому +1

    Omg I can't wait to try this!

  • @darakinsey7775
    @darakinsey7775 4 місяці тому

    Love matcha!

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 11 місяців тому +1

    I will try the carrot cake energy balls.

  • @nazaninsahel350
    @nazaninsahel350 11 місяців тому

    Thank you Dani . i love your all recipes 👍🙏👏

  • @JTTTTx
    @JTTTTx 10 місяців тому

    Do you post the recipes? We are looking for the latest “energy ball “ proportions. Looks great and can’t wait to try it out.Thanks.

  • @marygrott8095
    @marygrott8095 11 місяців тому

    I'm definitely going to try these! Thanks, Dani!

  • @aprilinalabama9074
    @aprilinalabama9074 8 місяців тому

    Yummy 😋 and I love carrots ❤

  • @naturaltigress254
    @naturaltigress254 10 місяців тому

    Thank you!!

  • @debmccarthy1581
    @debmccarthy1581 11 місяців тому

    This sounds like something I would love to snack on thanks

  • @BFCQ
    @BFCQ 11 місяців тому

    Wow! Thank you! Love this idea!

  • @luvtoyscollector3373
    @luvtoyscollector3373 11 місяців тому

    They look sooooo good 😋

  • @Tastytips-by5tp
    @Tastytips-by5tp 11 місяців тому +1

    😊 1:05 Interesting recipe for 1:08 carrot balls😊 like

  • @MissJoze3
    @MissJoze3 10 місяців тому

    Spatula! Oh spatula where are you? No offence spoon but spatula gets ALL those yummy ingredients in the mix 😊Thanks for the inspiration! Love your video, first time checking out your content 👍😊

  • @ZecoFox
    @ZecoFox 10 місяців тому

    Thanks❤

  • @karenhankerson330
    @karenhankerson330 7 місяців тому

    I'd love to try this ?I'm allergic to whey and coconut. What would could substitute? Tyfs

  • @aubrey6538
    @aubrey6538 9 місяців тому

    These look amazing how many calories are in each one?

  • @Warda356
    @Warda356 11 місяців тому

    Its so beautiful when you mixit.❤

  • @samnaz7796
    @samnaz7796 8 місяців тому +1

    Can kids eat these too? Are uncooked oat ok to eat?

  • @cynthiadailey2600
    @cynthiadailey2600 10 місяців тому

    Hi can you tell me how much cinnamon, nutmeg and ginger to use?
    Thankyou

  • @3angels.Rev.14
    @3angels.Rev.14 10 місяців тому +1

    Fantastic

  • @tabathaogost4982
    @tabathaogost4982 10 місяців тому

    Hello! Question about the mini food processor as I am shopping for one. Can you just put the carrots in the food processor to finely chop? That's what I thought it would do...

  • @Chloe-i3y
    @Chloe-i3y Місяць тому

    Could you put baby carrots in the food processor to shred first?

  • @Ikahernandez1978
    @Ikahernandez1978 8 місяців тому

    Hi 👋 I am wondering how much protein has each ball

  • @horasan50
    @horasan50 11 місяців тому

    Eline koluna saglik afiyetle yiyin gari

  • @suzisaintjames
    @suzisaintjames 11 місяців тому +1

    Instead of rolling into balls... Would it be able to cut nicely into squares if I pressed the mixture into an 8x8 brownie pan, after refrigeration! Or should I cut them into squares before refrigerating? (The 8x8 pan is easier on my hands, I use the back of a measuring cup, instead of rolling into balls.)💖🌞🌵😷

  • @leecoral9608
    @leecoral9608 5 місяців тому

    I don’t have a food processor can I use a blender?

  • @GoodBadProductReviews
    @GoodBadProductReviews 10 місяців тому

    Watch "ENERGY BALLS RECIPE | carrot cake protein bites" on UA-cam
    ua-cam.com/video/rcWsdYGHBZI/v-deo.htmlsi=41ReN59RS_5Ndo_L

  • @glenncouto
    @glenncouto 3 місяці тому

    Are the carrots you used only 1/4 Cuo ? Becuse when 1 measured it feels less. Or can you tell me the weight in grams

  • @keysmedical1670
    @keysmedical1670 10 місяців тому

    Delicious! Dip them in dark chocolate and put them in the refrigerator for a Wow snack!!

  • @motosurgeofficial
    @motosurgeofficial 11 місяців тому

    Nice, reminds me of the best off-the-shelf energy bites I've ever had, they're called Terra Bites. They're made by a company called Bio Peak Nutrition and they even make Keto Bombs that are out of this world delicious and healthy!

  • @lindajam8202
    @lindajam8202 10 місяців тому

    Can you use almond flour instead of oats? Cannot have oatmeal. Maybe hempseeds?

  • @darakinsey7775
    @darakinsey7775 4 місяці тому

    Yum 😋

  • @pthomas1790
    @pthomas1790 10 місяців тому

    What can you substitute for oats?

  • @kathykat37
    @kathykat37 10 місяців тому

    Dani, is this type 2 diabetic friendly?

  • @Uncrwnd
    @Uncrwnd 8 місяців тому

    I would like to purchase thesrs energy ball?

  • @Athena-le7rm
    @Athena-le7rm 8 місяців тому +1

    They are healthy for you if you dont put sugar in them. Raisens and dates ARE full of sugar.
    There are healthy alternatives out there.
    And there is plenty of protein in them if you just put ground nuts in them or a little Braggs amino acids

  • @memeliciousletmemesbrighte4150
    @memeliciousletmemesbrighte4150 10 місяців тому

    You have the macros for this recipe?

  • @aprilinalabama9074
    @aprilinalabama9074 10 місяців тому

    Yummy 😋

  • @RebeccaS441
    @RebeccaS441 10 місяців тому

    Where do you buy that peeler?

  • @Nicholeross
    @Nicholeross 11 місяців тому +1

    Yum

  • @araceliarretche4385
    @araceliarretche4385 10 місяців тому

    Looks delicious….

  • @nitaweitzel822
    @nitaweitzel822 2 місяці тому

    Plant based Yes

  • @NadiaZoe1111
    @NadiaZoe1111 10 місяців тому

    You sold me at "no bake" 🤭😄

  • @Encantada777
    @Encantada777 11 місяців тому

    Running to go get registered and get those recipes on my email! 😌

  • @samhugh4965
    @samhugh4965 11 місяців тому +1

    When I click on the recipe link to print, I don’t see where I can just print the recipe. Instead, when I use print, I get 37 pages of partially filled pages. What am I doing wrong?

    • @RannPatterson
      @RannPatterson 11 місяців тому +2

      I don’t think you’re doing anything wrong I had the same problem. She needs to add the condensed recipe option for PRINT (link) to the webpage. Otherwise you get all the ads. I have HP Smart which sometimes helps, but it didn’t work either b/c she hasn’t added a print link. Maybe she will :))
      Sometimes I screen print a recipe from here (if it’s been written out) then crop my photos.

  • @grumpysincebirth
    @grumpysincebirth 10 місяців тому

    I’m glad they aren’t dirty.

  • @قناةطبخالمغربيالاصيل
    @قناةطبخالمغربيالاصيل 11 місяців тому

    مسيرة موفقة🎍🎍🎍🎍🎍🎍👍🏻👍🏻👍🏻👍🏻👍🏻💔💔💔💔

  • @kimiefabulous
    @kimiefabulous 11 місяців тому +2

    After you've added all the ingredients and its a crumbly mixture, and while the mixture is still turning or spinning in the food processor, SLOWLY pour in your favorite plant-based milk, in a thin, slow stream, to make the mixture come together into a soft dough ball. You can then more easily scoop and roll out the little dough balls. I do this several times a month. You're welcome.

  • @amyrudolph3932
    @amyrudolph3932 11 місяців тому +1

    ❤❤❤

  • @MultiMother24
    @MultiMother24 10 місяців тому

    I like this but my husband is diabetic and we can't have raisins or sugar😢

    • @Browneyegirl_13
      @Browneyegirl_13 10 місяців тому

      I'm in the Nutrition Industry you can use Xylitol, Stevia, Eurithritol or Aspartame Free sweetener. I also use these as sugar substitutes as I do not include any sugar in my diet. Hope this helps

  • @nice9992
    @nice9992 7 місяців тому

    👍👍👍👍

  • @chrissyuy
    @chrissyuy 8 місяців тому

    Why use expensive parchment paper when there’s no high temperature baking involved? Wax paper or silicone liner would be just as good, or better.

    • @sheilad2432
      @sheilad2432 7 місяців тому

      Why complain? Do what you want and don’t worry about how she’s doing it?

  • @susangetzschman4029
    @susangetzschman4029 10 місяців тому

    Can you leave the coconut out? Absolutely dislike coconut.

  • @elaineedgar2913
    @elaineedgar2913 10 місяців тому

    Oh no, NUTS!!!!! Allergic!!!!! Anyone got any ideas for an alternative???.

    • @glitterandnaps
      @glitterandnaps 10 місяців тому

      She gives ideas in the video, I think it was seed butter and different seeds.

  • @CJ-xg6ii
    @CJ-xg6ii 11 місяців тому

    🩵🩵

  • @3trilliontrees
    @3trilliontrees 9 місяців тому

    Guys if you're trying to be healthy, skip all these sugar bomb recipes. Stick to the mission

  • @appvik7491
    @appvik7491 11 місяців тому

    Noo, not more protein powder! It's not human food! 😢

    • @shipsahoy1793
      @shipsahoy1793 11 місяців тому

      what are you talking about?!

    • @appvik7491
      @appvik7491 11 місяців тому

      @shipsahoy1793 Hi! I'm talking about protein powder. You probably shouldn't eat stuff you don't know what it is. No, I'm wrong. They now say the protein in the powder comes from bugs. 😔

    • @shipsahoy1793
      @shipsahoy1793 11 місяців тому +2

      @@appvik7491 oh Idk about that. Well, look at it this way. Bees have been making honey forever and people eat honey or put it in their tea or whatever without any issues. I wouldn't just assume it's not "people" food. Humans are omnivores, which means they can successfully injest fruits, vegetables, meats, poultry, nuts, etc.
      Protein is probably the least of your problems,
      bc you need it along with other neutrients.
      Exercise, rest, eat healthy, keep yourself clean, and avoid unnecessary pharmaceuticals at all cost. 😉

  • @toddhathaway6864
    @toddhathaway6864 10 місяців тому +4

    Too much protein is not good for you. Plants have enough protein for our needs.

    • @ln1507373
      @ln1507373 10 місяців тому

      True. And I never fell for that hype.

    • @chrishall777
      @chrishall777 5 місяців тому +6

      That's terrible advice

    • @margysfavourites8444
      @margysfavourites8444 3 місяці тому +3

      Plants do not contain the amino acid profile that meat does ,very important once your your a senior .

  • @KrislaBerreth-tj5ic
    @KrislaBerreth-tj5ic 11 місяців тому

    Recipes are pretty good. Organic is HORRIBLE for you and environment. Canola is FINE. I watch on mute and just enjoy the recipes. The uneducated commentary is hard to listen too.

  • @nas3426
    @nas3426 10 місяців тому +1

    Looks delicious 🤤

  • @ABGardenGirl
    @ABGardenGirl 3 місяці тому

    ❤😊