That was simply a beautiful sequence 🌊💙 You are such a talented and inspiring instructor! Today I’m working on the editing portion of my first online yoga series. I need strength for this project because it has proved challenging. Thanks for all that you do behind the scenes to make this boho beautiful art happen! You have a tremendous impact on those of us who watch and I hope that in some way, each of us can reciprocate the gift of service to the people in our communities. “The function of leadership is to create more leaders, not followers” Thanks for empowering us heal, grow and give💙 Take care!
I did the full mermaid today yeyaya i am so grateful and happy. Julien and Mark i am literally growing with you guys !! Cant pass a day without doing your practice ! Thank-you so so much for being such amazing content creators who are changing lives ❤️🧿 Sending you all the love and light
There are many benefits of yoga, including: Improving flexibility, strength, and balance Reducing stress and promoting relaxation Improving cardiovascular health Improving respiratory function Improving overall physical and mental well-being Helping to reduce chronic pain Improving sleep quality Lowering blood pressure Helping to improve quality of life for individuals with chronic health conditions Improving focus, concentration, and mental clarity
I love starting my day with your classes! You are one of the only creators on UA-cam that really add in mindfulness and meditation throughout the practice! It’s not just mechanical movements but a flow with the breath and heart ❤️
It was a beautiful and subtle practice, i really enjoyed it to the fullest. When you said “give a smile and come back up” during the standing pigeon pose, it genuinely brought a smile to my face and kept smiling throughout. Thank you so much! 🥰
I love you and recommend you to everyone I know. I didn't particularly like this sequence. But that's how it goes sometimes, some things you like some things you don't. Lol You're still my favorite ❤
Always a beautiful practice. Might be me, but my body needed a little more wake up. Will need to come back to this in the afternoon/evening when more warmed up. Always grateful for your sharing
Body, release, saying "yes" to the moment , relaxing when it's hard , breath - Juliana , you make my life so much better , and every morning to do yoga with you is such a pleasure Grateful to you 🌱 🌌🙏🏻💛💙
I have been following your videos for the last five years and I love them more and more each day. This is definitely my all-time favorite video. I keep coming back to it and it always leaves me feeling refreshed and ready for the day. Thank you so much for all of your beautiful work. ❤
I woke up with a very soar back, in pain. I knew I had to do yoga before anything.. I stumble upon this beautiful practice (even more inspiring that is from where I'm from..), and all the pain is gone! Truly amazing practice, thank you so much for your work Juliana and Mark
I want to say thank you to you and your husband! You are both such beautiful people and I appreciate being able to practice yoga with you.I'm 55 yrs old with several health problems and I started doing yoga about 4 1/2 yrs ago;and with you here on UA-cam for over 2. Since then I've lost 35 lbs and gotten off some meds and am improving mentally as well.I do enjoy your classes and being challenged in the movements and making modifications. I feel I'm slowly getting stronger and more nimble and am overcoming so much. All love and blessings to you and your family!
Thanks I need to be doing more yoga again. I’ve been getting into bad habits last year and this year and drinking too much! Hopefully I can become better this year 😊
Really good for my back
"Brought to you by angels". What a blessed practice!
Díky!
absolutely beautiful!
JUST what I needed this morning! Thank you Juliana!
Namaste 🙏
Wowee -- I found this tough first thing in the morning and a little fast. The beautiful ocean body flows were lovely.
That was simply a beautiful sequence 🌊💙 You are such a talented and inspiring instructor! Today I’m working on the editing portion of my first online yoga series. I need strength for this project because it has proved challenging. Thanks for all that you do behind the scenes to make this boho beautiful art happen! You have a tremendous impact on those of us who watch and I hope that in some way, each of us can reciprocate the gift of service to the people in our communities. “The function of leadership is to create more leaders, not followers” Thanks for empowering us heal, grow and give💙 Take care!
I did the full mermaid today yeyaya i am so grateful and happy. Julien and Mark i am literally growing with you guys !! Cant pass a day without doing your practice ! Thank-you so so much for being such amazing content creators who are changing lives ❤️🧿
Sending you all the love and light
Beautiful day and love and light 🪷🙏🏻
You’re an angel Juliana, thank u 💞
Sending you all my gratitude for the inspiration and joy you share , thankyou
Been flowing with you & Mark for over a year now, and I just have some much gratitude for you both! Sending love and Light ✨✨✨✨
lotus was not possible for me to do, so did standing pigeon the entire time😁 an amazing morning flow, thank you 🙏
Thank you very much for this gentle practice 🧚🏼🤍
Thank you so much love :) from my heart to yours , lots of appreciation , lots of love :)
There are many benefits of yoga, including:
Improving flexibility, strength, and balance
Reducing stress and promoting relaxation
Improving cardiovascular health
Improving respiratory function
Improving overall physical and mental well-being
Helping to reduce chronic pain
Improving sleep quality
Lowering blood pressure
Helping to improve quality of life for individuals with chronic health conditions
Improving focus, concentration, and mental clarity
exactly! Everyone should be doing yoga!
❤ It -🙏 - it turned out into “doga!” And yes his puppy pause and down facing dog was flawless 😊
Great way to start the day. Thanks you!
Thank You very much my beautiful friend ❤
I love starting my day with your classes! You are one of the only creators on UA-cam that really add in mindfulness and meditation throughout the practice! It’s not just mechanical movements but a flow with the breath and heart ❤️
It was a beautiful and subtle practice, i really enjoyed it to the fullest. When you said “give a smile and come back up” during the standing pigeon pose, it genuinely brought a smile to my face and kept smiling throughout. Thank you so much! 🥰
This one might be my favourite!
I love you and recommend you to everyone I know. I didn't particularly like this sequence. But that's how it goes sometimes, some things you like some things you don't. Lol
You're still my favorite ❤
Wow, that was one of my favourites to date.
It was perfect and you and the place are so beautiful, thank you so much for the wondeful practice🤍
This is an amazing practice. I did the mermaid for the first time ever 😍 Thank you Juliana
I enjoyed doing this. Thank you Julianne ❤
Always a beautiful practice. Might be me, but my body needed a little more wake up. Will need to come back to this in the afternoon/evening when more warmed up. Always grateful for your sharing
❤️🔥❤️🔥❤️🔥 thank you 🙏🙏🙏
You're becoming a morning routine drug 😂❤️
Mermaid pose so stretching for my body!!! Thank you Boho Beautiful!!!! Namaste from Veria- Greece!!!
Legit this is a feel good yoga workout! I'm glad I returned to it. Thank you!
Beautiful practice. Love your offerings. Thank you. 😊
I finally found the perfect morning yoga. Thank you!
Omg, so Fierce and spowerful. I love it! I feel so strong and flexible. Love you
wow , doing this workout at Christmas morning in the US hits different !! thank u so much (24/12/2023
What a beautiful morning sequence. Thank you x
Amazing ❤️❤️, love you!!
Yoga piękna sprawa Kochan To.Pozdrawism cieplutko 🙏🙂
Ohhhh this one was sooooo so perfect!!! Love you♥️ namaste🙏🏻
Your editing and intro is what makes us connect to you directly. Above all, Yoga flow is just perfect. The best Channel on UA-cam ❤ Peace 🕊️
Thank you Sister💗 Loved at the very end how you explained your love for yin as I too enjoy it and actually turned to it for healing. Namasté
I loved this so much I did it twice💛
Wonderful🎉thank you Juliana😊
Thank you! Namaste 🙏
💕after your classes i feel pure love. it's magic! thank you so much!
Loved this one, it was so much fun!
Loved this sequence 🌊🤍
Absolutely loved this practice ❤
Thank you so much! I've been doing yoga for years, and mermaid and camel are real challenges for me. Always something new to work toward
thaank you for the work you're doing, you're an inspiration ❤
I will never get tired of these cinematic intros 😍
Thank you for the positive mindset❤
Body, release, saying "yes" to the moment , relaxing when it's hard , breath - Juliana , you make my life so much better , and every morning to do yoga with you is such a pleasure
Grateful to you 🌱 🌌🙏🏻💛💙
I have been following your videos for the last five years and I love them more and more each day. This is definitely my all-time favorite video. I keep coming back to it and it always leaves me feeling refreshed and ready for the day.
Thank you so much for all of your beautiful work. ❤
I love your energy of peace. I listen to you and I relax.
Thank you!!
Thank You very much ❤
Nice full body stretch- interesting and not too complicated
Awesome as always.look forward to see more
Thank you ! Really liked that the video was without music (:
I woke up with a very soar back, in pain. I knew I had to do yoga before anything.. I stumble upon this beautiful practice (even more inspiring that is from where I'm from..), and all the pain is gone! Truly amazing practice, thank you so much for your work Juliana and Mark
Thank you for being my only yoga teacher since 2016❤️ looking forward to this one
Beautiful session. Now I am ready to do magic at my work 🤩. Thank you 🙏❤️
The best teacher❤
Thx for this wonderful practice!!! I've loved it!!!🙂🙏
Thank you or this beautiful flow and creative transitions. 💝
No words…just perfect.
I want to say thank you to you and your husband! You are both such beautiful people and I appreciate being able to practice yoga with you.I'm 55 yrs old with several health problems and I started doing yoga about 4 1/2 yrs ago;and with you here on UA-cam for over 2. Since then I've lost 35 lbs and gotten off some meds and am improving mentally as well.I do enjoy your classes and being challenged in the movements and making modifications. I feel I'm slowly getting stronger and more nimble and am overcoming so much. All love and blessings to you and your family!
thank You. excellent practice!
Thank you Juliana !
Thank you🙏🙏❤️
One of the best classes ever!!! 😍🙏❤️
Literally changes everything when I start my days with yoga, this was incredible as usual!!!
Love love loveddde this flow !
Thank you for this wonderful and beautiful practice 😍 Namaste 🙏🏻💕
Thank you so much. This lesson is amazing even if the balance postures are not easy for me. ❤❤❤
Very beautiful morning sequence ❤ you are full of light and love , thank you for sharing it
Thanks I need to be doing more yoga again.
I’ve been getting into bad habits last year and this year and drinking too much!
Hopefully I can become better this year 😊
Thank You! 🥰🙏💯
I was going to look up one of your vinyasa classes, I feel in tune❤
I liked it so much! Thank you!
Great calming flow, thank you, Julliana!
A beautiful practice 💗
What a lovely energising practice! Thank you🙏
Thanks
Amazing practice thank you🙏
Great work out 🥳🥳🥳 it felt amazing 🥳🥳🥳
This was amazing 😌
I really relax in the morning today.
Thank you so much
Amazing, thank you! ❤
Wonderful practice for morning or evening.
Thank you. This practice is beautiful ❤
Simply one of my FAVORITE clases❤❤❤❤
Great combination yoga flow.. 🙏
This was fabulous! I'm feeling GREAT!
Absolutely loved this video for a quick morning wake up
Instant favorite, this was a beautiful flow that left me feeling refreshed and recharged. Thank you!
Wow definetly one of my favorites, thank you so much! It was so refreshing
I enjoy every morning, thank you ❤